Welcome to Rewired: Intuitive Living + Honoring Your Heart

Hey there,

Thank you for joining me in this very important conversation about taking sweet care of our bodies and stepping into standing in a place of power and responsibility in our lives.

About Intuitive Living & Honoring Your Heart

So many of us are aching to live a life that is more closely aligned with our heart and guided by our inner wisdom. And yet, we also worry that we aren’t reliable sources of information. We look outside of ourselves for what to do next, checking our actions against a mega list of “shoulds.”

giving to ourselvesThis conversation will delve into the tools and practices that will assist you as you begin living more intuitively and honoring your own natural process for getting things done. If you’ve ever longed to create a life that truly fits you, our work here together will give you the bravery and resolve to meander down your own path.

At the core is this: You can trust yourself. You can do it your way. Give yourself permission to bring more of yourself into your life.

Below you will find some prompts, the recording for the live workshop, and the accompanying workbook. I encourage you to engage with them in whatever way feels really good to you. You can write, create, collage or dance your response to them – or, you can simply allow the questions to integrate into your consciousness between now and then.



Pre-Workshop Prompts

Mull over these questions…

If you could have any kind of life possible what would it look like?

How would you dress? Who would you date?

How would you communicate in your relationships?

What kind of sex would you have? How often?

How would you eat? How would you move your body?

What kind of house would you live in?

How would you make an income? What would that income look like?

What would your relationship with money feel like?

What would you do on a sunny afternoon?

Jot down any information that comes in. Try not to judge what you’re noticing or try to make meaning of it. Simply record what you see, feel, or notice.

Workshop Recording


The link to the recording is right here.

Download the Companion Workbook

The link to download the workbook is right here.
