The apple is the queen of fruits, with recipes and desserts such as cake, pie, salad, pudding, cake, jam, cake, apple cider vinegar or cider.

The apple is one of the healthiest fruits, and can be eaten raw, stewed, baked or as part of many recipes, including the world famous apple pie or being an essential ingredient of the equally famous Asturian cider or calvados French. The apple is a fruit that can be consumed throughout the year. There are many varieties , there are indeed listed over 7,500 varieties of apples such as Golden Delicious, Pippin, peron green maiden starking, royal gala, fuji and pink lady, among others. Similarly, depending on the variety of the block have different sizes, but its skin is always smooth and thin.

The apple is one of the most cultivated fruit in the world. Among the major producers of apple stands China, which accounts for two-fifths. Also the United States, France, Turkey, Italy and Iran in Latin America, Argentina and Chile are major producers of apple. The apple is playing better in places in wet weather. The virtues of the apple are embodied in an English saying: ” An apple a day, keeps the Doctor Away “, which means that an apple a day keeps the doctor away. Another Spanish saying: “To be healthier than an apple,” we also talk about its benefits appreciated.


Apple story

The use of the apple us back a few millennia of human history. By the known passages in the Bible where the expulsion from paradise, the apple becomes a prominent character, as is present in other mythologies. The apple, in Europe and Asia, has been in use since there is historical record, despite being a fruit that keeps its properties for a short space of time. At present, thanks to the use of radiation, is achieved a reduction of deteriorating agents, being able to maintain the properties of the block longer. Curiously, in recent history, we served the apple Isaac Newton to derive his famous Law of Universal Gravitation. Also the apple was the logo used by The Beatles and company Apple Inc.

Properties of the block

Apples are rich in potassium, calcium and sodium, and to a lesser extent, phosphoric acid and magnesium. The apple is laxative, diuretic and a good antioxidant. It contains vitamins B3, A and E. Anticancer properties are attributed to him, is good for the heart and is very effective in disorders of the liver as well as for rheumatism, dysentery and diseases of the spleen. Combats indigestion, diarrhea and insomnia. The apple is ideal for people with great mental activity and students, as it is considered as an effective brain tonic. The apple cleanses and purifies the blood and brings vitality and harmony. The apple was considered in ancient times, in addition to its medicinal and nutritional qualities, as a beauty product. It is important ingredient in hair conditioners, skin toners, masks and facial products.

Apple cider vinegar

The apple cider vinegar has been in use for centuries as a natural remedy for many types of ailments. Highlights include the skin care and weight loss diets. Another of the outstanding properties of apple cider vinegar is its use to relieve pain caused by arthritis . It also strengthens the arteries, reduce stress and combat bacterial infections. Apple cider vinegar helps regulate glucose levels in the body, making it effective in combating the effects of diabetes . Hair also benefits from the action of apple cider vinegar, controlling the level of PH and eliminating and preventing dandruff. Its high content of alpha-hydroxy acids helps destroy fat deposits in the skin, avoiding at the same time scaling, which results in a soft, smooth skin. Applied to the face, the apple cider vinegar helps to remove skin blemishes and acne.