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Monday, July 25, 2005
dannyboy 5:46 PM (2)



this is a test.


Blah de blah


So everyone knows the 8x8 rule, that you are supposed to drink 8 (8oz.) servings of water per day, or 1.9 litres. This is because you lose 2.5 litres a day, but water content in food makes up the difference.

But do you have any idea just how much water that is? I've been keeping track of my water intake today, and I'm just about to finish my 3rd bottle (for a total of 6 x 8oz. servings) of Calistoga, and I am feeling a bit like this.

Add.: Ohh, I just read that booze counts towards the total, though not 1:1. Even so, that already puts me over by several litr... erm, I mean I don't have drinking problem.
