Mushroom Paella

A savoury plant-based paella of mushroom, artichokes, olives, and sun-dried tomatoes served with fresh parsley and lemon juice.

Nutritional Information

Ingredients List

Ingredients: Mushroom (16%), artichoke, vegetable broth, tomato, rice, red capsicum, onion, olive, sun-dried tomato, lemon, parsley, garlic, paprika, salt, olive oil

Heating Instructions

To defrost, remove meal from freezer and place either:

1. In fridge overnight (recommended)

2. On counter for ~ 3-5 hours

3. In microwave to defrost by weight (20-25 minutes)

Check meal is fully defrosted before heating.


To heat, place meal in microwave and heat on high for 2 minutes (if needed, repeat). Remove lid and allow meal to cool before eating.


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