BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Intermission Beer Company - ECPv4.9.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Intermission Beer Company X-ORIGINAL-URL: X-WR-CALDESC:Events for Intermission Beer Company BEGIN:VTIMEZONE TZID:"America/New_York" BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID="America/New_York":20190529T183000 DTEND;TZID="America/New_York":20190529T193000 DTSTAMP:20190718T023243 CREATED:20190520T180205Z LAST-MODIFIED:20190520T180205Z SUMMARY:Strength Training 101 DESCRIPTION:Join Gymguyz Richmond as we host an interactive strength training workshop at Intermission Beer Co. Come learn about the basics of building your very own strength training program. We’ll be talking about weights\, reps\, splits\, etc. to help you reach your goals. The workshop will be followed by a 30 minute workout focused around the basic strength training moves to learn about form and progressions! This will be an interactive workshop and workout\, so come ready to learn and sweat! \n URL: END:VEVENT END:VCALENDAR