5 Reasons Why You Need to Stop Smoking

Quit Smoking with Hypnosis North Brisbane

Quit Smoking with Hypnosis

People smoke for many different reasons and there are also a lot more reasons why a person should stop smoking.

Why do People Start Smoking

Initially some people start smoking due to peer pressure because they don’t want to be different from their friends. Some people smoke out of curiosity. They want to know what it tastes like or what it feels like to smoke. Other people smoke because they think it makes them look cool.

Smoking has extremely negative effects on a person’s health and appearance. It not only affects the smoker, it also affects the people near them.

Why a person needs to stop smoking

1. Smoking has a great negative effect on your health

Smoking can lead to lung cancer and other chronic lung problems which could lead to a slow and painful death. It can cause extreme damage to other body organs such as the heart or the whole cardiovascular system. Smoking can also lead to other types of cancer such as throat cancer. At whatever angle you want to see it, smoking doesn’t have any good help to a person’s health condition.

2.During pregnancy

There are several harmful effects of smoking during pregnancy. When an expecting mother inhales tobacco smoke from a cigarette, some of the chemicals are exhaled immediately and leave the body, but others stay in the body and make their way into the placenta. There are a lot of possible pregnancy complications that have been associated with women who smoke. Ectopic pregnancy, foetal death, miscarriage, still birth and more commonly premature birth are just a few examples.

3. Smoking can cause impotence.

Impotence is a problem among men characterized by consistent inability to sustain erection that is sufficient for a sexual intercourse. Smoking can damage the blood vessels supplying blood to the penis and cause them to degenerate. Nicotine narrows the arteries that lead to the penis, reducing blood flow and the pressure of blood in the penis. This can then result in impotence.

4. Social disadvantages may also be brought by smoking.

Smoking stains the teeth and gums which can result in an unsightly smile. Smoking increases the risk of periodontal disease, which causes swollen gums, bad breath and teeth to fall out. These are huge social disadvantages.

Second-hand smoke is dangerous to other people. Therefore, smoking is not allowed in many public places. The smoke coming from the cigarette inhaled by the person near the smoker can also cause the same health problems as experienced by the smoker themselves.

5. The Cost of Cigarettes is Very High

In countries such as Australia where the tax is very high on any type of cigarettes, people want to quit but are struggling to quit smoking. The money to buy cigarettes is reducing the quality of their lives which in turn impacts on the whole family. This in turn impacts on the mental health causing frustration, stress and possibly relationship problems.

Many people believe it is too hard to just suddenly stop smoking. It’s not supposed to be a one day or one month process. Some people go cold turkey and most become so irritable that their spouse, partner or friend become so fed up they often go out and buy a packet of cigarettes just to bring harmony back into the home.

It takes a lot of commitment, effort and dedication for a person to finally stop smoking. To increase your chances of success, you need to be motivated, have social support, an understanding of what to expect, and a personal game plan. The most effective system today is with Hypnosis and Neuro Linguistic Programming or NLP.

Are you willing to let smoking cigarettes continue to control your life? 



You will know for yourself at the end of the session, you are now a non-smoker.



So what are you waiting for?

Start Now on Your journey to be a non-smoker
