How are any of us supposed to get anything done today at work?

exercise, anxiety 

I wish I hadn’t been so anti-workout when I was younger. I did it mainly because of the facile “just work out and your anxiety will be fixed”. But, now I’ve found that it really does help my anxiety, and I have very little basic workout knowledge.

Can anybody suggest a mastodon app for ios? I'm nearly tech illiterate 💀


I am so glad early voting has let me just close the book on the election already. I can't stomach all these "election in X days"

We are a Mastodon instance for LGBT+ and allies!