Posts about quote

Can You Effectively Burn Calories by Drinking Cold Water?

Neil deGrasse Tyson stated on Twitter:

Wanna lose 1200 Calories a month? Drink a liter of ice water a day. You burn the energy just raising the water to body temp.

What if your body is trying to cool down? I would imagine we have to use energy to cool off (though I am no expert on this)? So if you drink cold water and your body has less need to cool off, couldn’t this actually end up “saving” your body needing to burn calories – and thus cause yourself to gain weight?

This model would be similar to a server room that was cooled with air conditioning and cold winter air to cool off the servers. If there was less cold air used then more electricity would be used running the air conditioner to cool down the servers. I don’t know if it is a decent analogy though – maybe that isn’t an usable model for how we cool off.

I know we cool off partially by pushing water out onto the exterior of our skin to have it evaporate and cool us off. I would think that takes energy to do.

I do get that it takes energy to raise the temperature of the water you consume. It does make sense to me that if you were cold (like say I was during the winter living in the house I grew up in) you would use energy raising the temperature of the water.

What the overall energy situation is if your body needs to cool down seems questionable to me. Please let me know your thoughts. In any event his statement is accurate. It is just that the implication may lead people astray; that you can consume 1,200 Calories extra to balance the 1,200 Calories drinking cold water uses (or loss weight by having reduced your excess Calories by 1,200 if you eat exactly the same things you would without the cold water).

Related: Why is it Colder at Higher Elevations?Does Diet Soda Result in Weight Gain?Why Does Hair Turn Grey as We Age?How Corn Syrup Might Be Making Us FatWhy Wasn’t the Earth Covered in Ice 4 Billion Years Ago (When the Sun was Dimmer)


Reposted from my management blog.



photo of George EP Box

George Box by Brent Nicastro.









A few selected articles and reports by George Box


Cell Aging and Limits Due to Telomeres

When cells divide the process fails to copy DNA all the way to the end. Telomeres are are the end of DNA strands, as essentially a buffer of material that won’t cause information to be lost when part of the telomere isn’t copied. As DNA is copied, as new cells are created, the length of telomeres at the end is reduced. Once the telomeres are gone the cell will no longer divide.

The 2009 Nobel Prize in Physiology or Medicine went to 3 scientists for discovering how the chromosomes can be copied in a complete way during cell divisions and how they are protected against degradation. The Nobel Laureates have shown that the solution is to be found in the ends of the chromosomes – the telomeres – and in an enzyme that forms them – telomerase.

There is some debate over the benefit of the mechanism of cells not dividing do to lack of telomere. This can prevent cancerous cells from replicating (once they replicate to the extent that the necessary telomere buffer is gone). It is also seen that as telomeres get shorter the cells become more likely to become cancerous.

Cancer also can stimulate the production of telomerase which can stop telomeres from getting shorter as cells divide and thus allow the cancer cells to keep dividing (thus producing more cancer cell and increasing the amount of cancerous cells). Using telomerase to allow health cells to avoid the limits of division is being researched.

Are Telomeres the Key to Aging and Cancer? (University of Utah)





Related: The Naked Mole Rat is the Only Known Cancerless AnimalWebcast of a T-cell Killing a Cancerous CellRNA interference webcast

The Eagle Has Landed

Neil Armstrong and Buzz Aldren land on the moon: July 20, 1969. As Neil Armstrong took humanity’s first step onto the Moon he said:


Related: Experiment, dropping a hammer and feather on the MoonPlanetary scientist Jennifer Heldmann discusses the MoonApply to be an AstronautOne Giant Leap For Mankind

Our Dangerous Antibiotic Practices Carry Great Risks


Resistance to antibiotics is becoming a crisis







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Star Stuff: The Universe is In Us








I can understand why people get complacent. We have a pretty remarkable run of science and technology finding solutions for whatever peril we face.

Also, quite often, future risks are over-blown. Then, people get habituated to reading ominous predictions, followed by a future doesn’t seem to reach those dramatic predictions. But this is a risky pattern to just expect – that no matter what we will figure out some way to avoid the consequences.

Risks actually do come true. The obvious result of overfishing, just as predicted, has resulted in collapses of fish populations over and over creating great hardship for those who had fallen victim to that prediction. If people don’t vaccinate themselves (and their kids) we will have ever increasing numbers of deaths and sickness. If we fail to use anti-biotics is a long term sustainable way, our actions will result in many deaths.

I am not sure why we find it so easy to ignore the evidence of bad consequences but we do. Partially I would imagine that as problems begin to be manifest countermeasures take affect. So in the fishing example, many people leave that line of work and so the numbers in the industry after a collapse, who are suffering in the present, are reduced. Still I find it odd how easily we ignore the risks in the future.

I do understand if there are short term benefits to ignoring the risks (or pretending they don’t exist): so you have fisherman that don’t want to take steps in advance to avoid collapse. Or you have industries and politicians that want to pretend ignoring global warming is a strategy to avoid the consequences. Or you have parents that say, well today we don’t have many risks of sicknesses people get vaccinated against (yes, because people have been vaccinated – if you stop vaccinating your children they we get to experience the avoidable pain and suffering).

I have been following the honeybee colony collapse disorder for several years (see the end of the posts for links to posts from 2006 – 2010, like this one The Study of Bee Colony Collapses Continues from 2007). It is a great example of the scientific inquiry process. It is messy and confusing and full of studies that have trouble finding what the actually causes are or what solutions will work.

There are occasionally mentions of how devestating things could get if the trend continues. In fact stories that seem so devestating that they just don’t seem real. surely either that won’t happen or if it started to some countermeasure would be found to deal with the problem and avoid the most severe consequences. That is basially how I have felt about it. But that is not because of some scientific understanding but just a feeling that hey that couldn’t really happen. Well that isn’t exactly solid evidence that it can’t.

Honeybee problem nearing a ‘critical point’



I believe this is the latest advise of the Unites States Department of Agriculture (though their web site doesn’t make it nearly as obvious as it should that this is in fact the current advice – the document seems to indicate it is but if someone were to say no, that is outdated, it wouldn’t be hard to believe)

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Healthy Diet, Healthy Living, Healthy Weight









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Nature Uses Stem Cells from Fetus to Repair Health of Mother

Science shows us so many amazing things. Scientists have learned mice use stem cells from the fetus to repair damage to the mother in the event of things like heart attacks. And there is evidence people do the same thing. Very cool. Nature beat us to the idea of using stem cells to treat health problems.


When the scientists examined the female mice’s heart tissue two weeks after the heart attacks, they found lots of glowing green tissue—cells that came from the fetus—in the mom’s heart. Mice who had heart attacks had eight times as many cells from the fetus in their hearts as mice who hadn’t had a heart attack did, meaning the high volume of fetal cells was a response to the heart attack.

What’s more, the embryo’s stem cells had differentiated into various types of heart tissue, including cardiomyocytes, the rhythmically contracting muscle cells that produce a heartbeat.

The hearts of two women who suffered from severe heart weakness were later found to contain cells derived from the cells of a male fetus years after they gave birth to their sons.

The same thing seems to hold true for other organs. When pregnant women have damage in other organs, including the brain, lung, and liver, earlier studies have shown, fetal cells show up there, too.

It makes sense for a fetus to try and aid the mother but it is amazing the evolution found such solutions. Given how many challenges the fetus creates for the mother giving some benefits can help increase the odds of a health birth.

Related: Researchers Explain How Rotifers Thrive Despite Forgoing SexMaking Embryonic Stem CellsStructure and Function of RibosomeWhy People Often Get Sicker When They’re Stressed

Encouraging Curiosity in Kids






Photo of kids intently studying on a Malaysian beach






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Career Prospect for Engineers Continues to Look Positive








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