Discover your potential for more joy, more peace, and more wisdom through movement, meditation, and music.

Why Yoga?

Have you ever felt that more was possible in life? Like you had untapped potential? Potential for more joy, peace, love and accomplishments? Yoga is the key that unlocks the door to our fullest potential and expression as human beings. In addition to this, study after study shows just how beneficial different Yoga practices are for both mental and physical health.

"Douglas is a wonderful, knowledgeable teacher. I look forward to taking more classes/workshops with him."

– Student from Yin Yoga teacher training.

What is Yoga?

Yoga can mean many things, but its original meaning is ‘union’ and refers to the loss of our illusory sense of a separation or self. Most of us experience ourselves as a separate being that must compete with other beings for love, resources, and money to achieve happiness. This sense of being a separate self is the root-cause of all suffering according to Yoga and is caused by what Yoga calls Avidya (illusion). Yoga helps us see through the illusion of separation so we can experience the truth of unity and wholeness that is our birthright.

Why Mahāpatha Yoga?

  • We welcome individuals from all backgrounds and beliefs.
  • We provide a wide spectrum of yoga practices that use movement, music, and meditation in order to help you unlock your true potential.
  • We draw from many different wisdom traditions.
  • We combine the latest scientific findings with an understanding of the yoga tradition and the ancient texts.
  • We have a teacher, Douglas Johnson, who has been trained in various disciplines including Yin Yoga, Hatha Yoga, and Zen Meditation.
  • We have an active sangha, or community, of supportive individuals from all walks of life.

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