Guided Imagery

Guided Imagery is a relaxation tool to ease stress and promote a sense of tranquility during challenging moments.

Cheryl O’Neil guides participants into a safe place and assists their mystic journey while inducing total relaxation and facilitating a sense of wellness.

Here is a repository for WeSPARK’s Guided Imagery sessions with Cheryl O’Neil. Feel free to listen for the first time or re-visit any time.