The Best Summer Body Workout | Team Afterburn

Summer is just around the corner and everyone is surely looking for the best summer body workout! Well, it should come as no surprise to anyone that it all starts with you and your hard work, determination, and overall motivation and commitment to success! However, Team Afterburn has developed a rapid, 6-week summer transformation program that is designed to get you the quickest results in the least amount of time possible! This truly is the best summer body workout!

At Team Afterburn one of the core philosophies we work around is that we understand what it’s like to have a busy life, have responsibilities, and that all of these things typically make our health and fitness and easy thing to take off the table. Keeping that as one of our focuses has allowed us to design a program that takes the burden off of you and simply requires you to show up!

Based on the principles of high intensity interval training (HIIT), our rapid summer transformation program will have you burning calories at an extremely elevated level, while working to tone your muscles at the same time, combining for the best summer body workout! Here’s the real kicker that pushes Team Afterburn’s program over the top: we don’t just stop there! We also work on your diet and provide you with meal plans and assistance in what you should and shouldn’t be eating! We also provide biweekly reassessments to measure your progress and ensure you are on the right track for the summer body!

The temperatures are heating up with each and every passing day, so it’s time now to find that best summer body workout!