Speed Kills, But Speed + Skill Is Unstoppable. FASTrack skill sessions feature innovative ball control exercises that develop perfect first touch, fast feet, and quick changes in direction with a soccer ball. Ample time is also spent developing proper ball contact with both feet. To further hone these skills, players are placed in small-sided and 1 vs. 1 setting. Finally, our full-sided instruction allows players to develop the vision, attitude, and confidence necessary to becoming game day playmakers. This combination of skill, speed, and intensity is the perfect program to launch players to their full potential.