Tag - soya

Soya and phytoestrogens:

A reader wanted to know of any health risks associated with soya and phytoestrogens. It's a subject we've covered before, but it's worth a revisit. One reader has heard that the fermented forms of soy, such as miso, natto and tempeh, are the most...

HRT:Hyping natural hormones

Menopause is not a disease or a state of oestrogen deficiency. It is an age-appropriate, natural decline in oestrogen levels. Even though alternative therapists accept this, they are still passing out ‘prescriptions’ for natural oestrogen and...


Explore Wellness in 2021