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Browsing: Athlete Performance

The athlete performance category is focused more on the mental aspects of performing at the highest level. Inside every great soccer player is a great mind.

Athlete Performance The 10,000 Hours Myth

10,000 hours of playing soft with 21 other over-fed softies won’t make anyone HUNGER for more – more food, more money or more love. 10,000 hours of training provided to a 12 year old kid who’s driven every day to the gifted program at his school in a luxury car and given all of the love and encouragement necessary to become anything he wants in life isn’t going to produce a top quality professional soccer player.

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The game is broken down into very small increments called “winnable moments“, as aggressive, sometimes violent players go head to head against other aggressive, sometimes violent players who all want to win the ball. These are the points where heroes are made and careers are ended.

Athlete Performance

The goalkeeper is the Field General for their team. They are last line of defense and the first line of offense, and are only as good as their defense. Understanding the basic principals of the position will make it easier to stop shots, restart the offense and contribute to your team’s success.

Athlete Performance Athletic potential- Soccer

Everyone is conceived – not born, but conceived: when the sperm meets the egg – with the potential for greatness. Few people ever actually achieve their full potential though, so what you end up with in any field or profession is not the “best of the best”, but instead, the “best of what is left”.

Athlete Performance Player battling for control of the soccer ball

Professional coaches will tell you that the average athlete needs to train about twenty hours a week to become professional and to remain competitive. When you break it down, that means that to get all of the training you need to become “professional”, it’ll take 8,ooo to 10,000 hours. And there lies OUR problem.