S.M.A.R.T. goals are a frequent conversation in the coaching space, but they aren't always the answer to making the sort of change you desire. So let's break it down - when should you be setting a S.M.A.R.T. goal and when should you be setting goals with a different approach. If you are seeking sustainable habit change this is a *must listen* episode. If you get value from this episode, I would be overjoyed to have you share it with another female millennial or screenshot it and share on instagram, tagging me at @fitfeedbyreed. For more information on my coaching services and for tons of healthy recipes check out www.fitfeedbyreed.com. Share Share Episode Share on Facebook Share on Twitter Share on LinkedIn Download Subscribe Apple Podcasts Spotify More Apple Podcasts Spotify Google Podcasts Overcast Amazon Music Stitcher iHeartRadio Castro Castbox Podfriend RSS Feed Buzzsprout Listen on Apple Podcasts Spotify Google Podcasts Overcast Amazon Music Stitcher + Share Episode Share on Facebook Share on Twitter Share on LinkedIn Share Link × Share This Episode Copy Start at Show Notes S.M.A.R.T. goals are a frequent conversation in the coaching space, but they aren't always the answer to making the sort of change you desire. So let's break it down - when should you be setting a S.M.A.R.T. goal and when should you be setting goals with a different approach. If you are seeking sustainable habit change this is a *must listen* episode. If you get value from this episode, I would be overjoyed to have you share it with another female millennial or screenshot it and share on instagram, tagging me at @fitfeedbyreed. For more information on my coaching services and for tons of healthy recipes check out www.fitfeedbyreed.com. × Listen to this podcast on Apple Podcasts Spotify Google Podcasts Overcast Amazon Music Stitcher iHeartRadio Castro Castbox Podfriend RSS Feed