Eating healthy is all about the nutrients. A tomato isn't healthy because of its red color, round exterior or sweet taste. It's healthy because of the nutrients inside: the carbs, fibres and the vitamins and minerals like vitamin A, vitamin C and magnesium. Jake is created based on the understanding that our body doesn't need tomatoes, potatoes, pizzas or any other specific type of food. We need the elements found in food that make it healthy: the nutrients. That's the concept of complete food. Food that contains lipids, protein, carbs, fibres, vitamins and minerals. Here's what you'll find in each serving of Jake and what makes Jake healthy.