, download the ebook in epub/mobi format, open it with Calibre (https://calibre-ebook.com/), and send it to Kindle using USB. Knowledge is an investment that produces continuous returns. Warren Buffett spends 00% of his time just reading! and takes action based on that knowledge. Even managed to have the motivation to learn Japanese by joining a foreign language exchange website. People, especially women, accepted and sent a lot of invitations to have a conversation; didn't realize online attraction was due to SR back then. None of us showed our faces, so my physical appearance had nothing to do with it. From experience, the best way to learn a language was to make a phrase sheet with the most common phrases/questions, such as "okay", "that's awesome", "what is that word in English/Japanese?" Basically a human AI bot. Don't waste time trying to learn how to write the alphabet, although my primary purpose was to learn how to speak. Google Translate is good enough to understand the pronunciation. I learned Japanese primarily by watching Terrace House. First watched the episode with subtitles, then re-watched it without, while simultaneously writing all the connectives/conversational phrases. You can try unique methods to remember, but brute-force memorization/review worked the best. Never tried Anki since it was cumbersome to use. For the accent, the best way is to watch Japanese people trying to speak English, and try to mirror their accent as much as possible. It honestly helps. After 0 months, I could have a full 0 hour conversation in Japanese with a native speaker without looking at any notes. I wasn't "fluent" (still stuttered and made mistakes), but it was a huge amount of progress for starting from scratch. Eventually after 0 months, I gave up practicing/speaking the language. I was mainly trying to fulfill a childhood fantasy, and I'm glad I tried since I learned a lot from it and got to talk with interesting people. But in reality, I stopped watching anime, and honestly never needed to speak Japanese in real-life. Now I barely remember any of the words, except a few basic phrases. Could probably last 00 seconds of full conversation at best. So, everything was going great until December 0000. During this time period, I probably had wet dreams/nocturnal emissions every 0 - 0 months. Barely felt much difference since there was a decent time interval between emissions. Drank 0 glasses of water everyday before bed, slept on my stomach, and ate spicy food (practices that cause nocturnal emissions), but was perfectly fine. However in December I started having emissions every 0 weeks. Initially didn't care about it. In January it started happening every 0 week. Nothing really changed in my life during this time to cause emissions to increase. Then it started happening every 0 days, every 0 days, sometimes even 0 days in a row! Most of you will have no idea how terrible it feels to be on top of the world, and then suddenly crash down. The difference between living life with/without SR benefits is night and day. Even after sleeping 00 hours, I used to feel completely exhausted. People ignored me, or worse started "joking" around me. Complete disrespect by friends, family, and acquaintances. No energy/motivation to do anything. Constant brain fog, could barely concentrate. Felt even worse than my porn days when I ejaculated everyday. Voice completely shot, started feeling anxious about oral presentations for no reason, when I always excelled. Felt like my soul was dying. Those were really dark times. People started saying I "changed", and started pointing out and constantly magnifying my flaws. It's strange how people exaggerate our skills/talents on SR, while they completely ignore them post WD/ejaculation, and focus only on your flaws/mistakes. It makes you lose trust in everyone around you, as if all of them are energy vampires who only like you due to SR. I grew desperate. During this whole time I meditated, practiced no lust/no arousal as best as possible since July 0000, yet emissions increased massively in frequency. Some occurred due to sexual dreams, but most were nocturnal emissions. Thought I had a UTI at first, and went to a general practitioner. He didn't seem very reliable, so I went to a prominent urologist. Did all sorts of tests, paid a good amount of money, and the doctor said everything was fine. Having nocturnal emissions every 0 days was perfectly normal at my age. Encouraged me to masturbate regularly if it became an inconvenience :) So medical science obviously failed. Started following all the tips/methods in this subreddit, and believe me I tried almost everything no matter how uncomfortable or time-consuming. Omad, avoid food/water before bed, vegetarianism, tantric meditation, different diets, various sleeping positions, no/increased meditation before bed, no/more exercise, yogic exercises, qigong, some tips mentioned by Soaring Eagle, prayed to God. None of them worked. The only method I didn't try extensively were kegels. Initially tried a normal + reverse kegel routine, then found an article by coincidence on this subreddit about someone who permanently damaged their penis from doing kegels. Immediately stopped, thank you to that person for sharing your experience. It's as if the universe was looking out for me. Best to avoid such risky methods even if you're desperate. Currently sleep on my back since it avoids any "accidental physical stimulation" from occurring. So this nocturnal emission phenomena continued for over a year. Some methods worked better than others, while for some, I wasn't sure if it was merely the placebo effect. In mid-0000 I came across subliminal videos (finally the good part!) on YouTube. (https://www.youtube.com/watch?v=P0W0AB0sGr0) This video explains it more thoroughly, but basically you convert affirmations (sentences like "I am happy/smart/handsome") into audio using text-to-speech software and reprogram your subconscious mind. Tried a beauty subliminal (https://www.youtube.com/watch?v=xEXaAsm-Iys) as a joke, but the next day I noticed changes in my facial structure. Listened for an hour the first day, which was easy given the music. You have no idea how amazing it feels to know that you can control your reality just by using your mind. Completely magical. Supposedly it works due to the Law of Attraction; you can find out more by reading/watching "The Secret" by Rhonda Byrne, and later reading all the books by Neville Goddard. Started using a skin subliminal as well (https://www.youtube.com/watch?v=iqi0Q00pspk and later moved onto https://www.youtube.com/watch?v=COxz0hvl00Y ), and now my skin is completely normal. Visited prominent US dermatologists, tried all sorts of acne medicine including Accutane, and even did SR, yet none of them worked. Skin was pretty terrible, and I was glad it got fixed. Took around 0 months of daily listening although it can be shortelonger depending on your belief, blockages, and levels of positivity. There's a CIA document on holographic universes, astral projection, time travel, and psychic powers if you need scientific validation: https://www.cia.gov/library/readingroom/docs/CIA-RDP00-00000R000000000000-0.pdf Disclaimer: Although there can be bad subliminal makers, they are very rare, and there has been only 0 of them in the history of the community. Someone named MindPower and Rose subliminals. The vast majority (00%) put positive affirmations. It's best that you verify by checking all the comments, seeing their subscriber count, general personality, etc, but ultimately there's no guarantee. The only way to make sure the affirmations are 000% positive and safe are to make them yourself or use a subliminal that blocks negative affirmations. One thing to note is that physical change (biokinesis; search that term)/spiritual subliminals utilize the prana in your body to a certain extent to make changes. It makes sense since physical change is essentially a psychic poweenergy work. So your SR benefits/aura might temporarily decrease. Hydration is also recommended, and you will notice feeling thirsty. Personally drink 00 glasses of water everyday. Obviously, my interest now turned towards using subliminals to cure nocturnal emissions. Unfortunately there's a huge lack of subliminals regarding semen-retention or those targeted towards nocturnal emissions. Initially bought a subliminal using a paid request (you pay a subliminal maker for a specialized subliminal), but it didn't work that well. Desired to be permanently free of nocturnal emissions, or at least reduce the frequency to once a month. So I decided to make my own subliminal. The affirmations will be posted below, and this is how I eventually cured my nocturnal emissions. Steps on how to make your own subliminal: Write all the affirmations in a word document and save it. Download text-to-speech software like Balabolka 