 I think that you could utilize a therapist as a great form of support and accountability when you begin to change direction in recovery. Another great resource to have would be a dietitian, especially one who has experience with eating disorders. A great way to find out about local therapists and dietitians is through the NEDA Helpline! All you need to do is call 0-000-000-0000 and a representative will be there to help! Another great resource to consider is the NEDA Navigator program! It is a program that connects you directly with a trained volunteer who is in recovery. They can provide you with support, guidance, a listening ear, and many other things too! I always think of them as recovery buddies or a friend who understands how I see and use food. I think they are a great, free resource!! Here is a link to learn more!! https://www.nationaleatingdisorders.org/neda-navigators Remember, the more support and help we receive, the safer we become and the stronger we are!! You are already strong but with others at your side you will be unstoppable at getting the things that fulfill you most! Top Log in to post comments Sat, 00/00/0000 - 0:00am #00 offbrand00 