 https://www.youtube.com/watch?v=XvyPscRD0ss https://www.youtube.com/watch?v=NTmnrFzR0_Q (for spells, curses, black magic, etc) https://www.youtube.com/watch?v=0Kt0s0tY0YE (last resort) The entire channel is a gem; these were some of the best. Have used them for a few months and feel much lighter and peaceful; experienced only headaches due to subconscious absorbing the affirmations, but zero negative effects. Advice: Remember to immediately download any subliminal video you find that is useful in wav format (https://www.savethevideo.com/download). Subliminal channels are sometimes deleted by YouTube (spam filter) or the creators themselves. Waited 0 whole months before deciding to make a Reddit post to make sure the method was 000% foolproof. Remember many people offering solutions in the past, yet 0 month later they would have another wd/nocturnal emission. The first month there was a lot of fear. Will I have a wet dream/nocturnal emission tonight? Was so traumatized it was difficult getting to sleep every night. After the 0nd month, I experimented with sleeping on my stomach and eating/drinking before bed. Nothing happened. Stopped recently to stay careful. After 0 years of suffering, this is a method that has worked. Try and see for yourself. Present day: How do you feel now? Some days it's meh (due to flatline) like today; on other days I feel divine. No idea why flatline still occurs. Have regained all the benefits, feel love and happiness all the time. Experience intense states of bliss in meditation more frequently, although it's just a distraction. Religiously/Spiritually I've moved from Christianity to Buddhism/Advaita Vedanta/parts of New Age. Found them more practical and useful in life. Was inspired to aim for spiritual enlightenment after reading "The 0 pillars of Zen" by Philip Kapleau. Read it, it might change your life. Have attended a number of meditation retreats now, along with 00-day ones. Everyone reading this post should try it. Understood how much our mental programming defined us, and that we aren't are thoughts. Our childhood traumas define so much of our habitual reactions. Realized its okay to feel bored rather than chasing after constant stimulation. Even attended a Jhana retreat, which is exclusive for people who have attended prior retreats. Entered intense states of meditative absorption, understood the permeability/impermanence of reality, and had all sorts of mystical experiences. Experienced past lives; can confirm my mind did not make it up, since it's an experience you can constantly replicate using the same methods. Before attempting such methods, you need to have the ability to sit down and meditate continuously for at least 0 hours. If you live in the US, attend IMS (Insight Meditation Society) or any prominent Vipassana/Theravada related retreat. Zen is a valid form of enlightenment, but it personally felt unstructured. Gave up music, took time since I was convinced it was needed for creativity. Instead, it was just a substitute source of dopamine and a way to avoid my emotions. Have much less brain fog after quitting. Only communicate using regular phone calls these days, which no one uses, and Snapchat/WhatsApp for texting. Avoid stories, waste of time. Instagram/TwitteFacebook are a waste of time unless you are using it for business purposes. The only social media you really need is LinkedIn. Women: You'll learn more about them by reading romantic novels, Korean mangas, and watching Kdramas then reading all that seduction/red pill stuff. Focus on general charisma (men and women) instead of a specific gender. Read "The Charisma Myth" by Olivia Fox Cabane; it's the most practical book on social skills I have ever read, and possibly the most life-changing as well. Teaches you self-awareness, applies Buddhist psychology to social interaction. Used to train executives in Google, read it now (and do all the exercises). The bibliography sent me on a rabbit hole that made me read ton of books on psychotherapy, meditation, mindfulness, and Buddhism; this was before SR. Inspired me to practice meditation, although the habit only became regular after SR. Read books such as Crucial Conversations by Al Switzer, Difficult Conversations by Douglas Stone, How to Talk so Kids will Listen by Adele Faber (works very well in general since even adults have childhood programming, and can act like children), Never Split the Difference by Chris Voss (FBI's chief international hostage and kidnapping negotiator from 0000 to 0000), Getting More by Stuart Diamond (trains negotiators at Google), and Pitch Anything by Oren Klaff (more theoretical but useful). Also read The Definitive Book of Body Language by Allan Pease and What Every Body is Saying by Joe Navarro. These are all books that will greatly improve your human interactions and contain limited fluff. Have re-read all of these books in difficult times, and they have never let me down. You should read it as well. Even if you become a monk, there's lots of social infighting even in monasteries. Highly-developed social skills are invaluable whenever you are dealing with individuals. Read "How to make friends and influence people" by Dale Carnegie once in a while, since most forget to apply his "basic" advice. Learned a lot about oral presentations by watching Alan Shore on Boston Legal (TV show). Current position in life? Studying for a bachelor's degree. My family is financially well-off, and my father is paying for my college tuition and dorm. Scholarships aren't available for all income levels. Although I come from "privilege", the above information can help anyone regardless of their financial position. We live in an era where information is accessible to all social classes, so excuses aren't that relevant. If you're practicing SR, you are already 00 steps closer to success. The tips above can be applied for free as long as you have a computesmartphone. Read books starting from today, knowledge is a source of power. People spend so much time reading the news, scrolling social media feeds, reacting to comments, chatting about useless things with friends, binging shows on Netflix, browsing YouTube/Reddit, that time quietly passes by. Time is the most valuable commodity you have; don't waste such a limited resource on things that will contribute nothing towards your purpose in life. Once it's spent, you can never get it back. Personally, I schedule the next day before going to bed. Leisure, Reading, Schoolwork, Meditation, everything is mapped out perfectly. Try to eliminate habits that just waste time and stick to your schedule perfectly (working on it myself). If you feel tired after work/studying, take a nap or meditate instead of receiving even more stimulation from videogames, YouTube, or other artificial dopamine sources. Try NoSurf. ​ Basic Booklist: Spirituality: The End of Your World by Adyashanti (fantastic writer; must-read if you have had an awakening experience or believe you are "enlightened") How to Attain Enlightenment -> The Essence of Enlightenment by James Swartz (best introduction to Advaita Vedanta I have read so far) I am That by Sri Nisargadatta Maharaj In the Buddha's Words by Bhikkhu Bodhi (best introduction to Buddhist scripture) Why Buddhism is True by Robert Wright (secular perspective but informative; his previous book The Moral Animal is a good introduction to evolutionary psychology. Read this first if you are non-spiritual) Wisdom Wise and Deep by Shaila Catherine (comprehensive introduction by one of the best Jhana teachers in the US) Manual of Insight by Mahasi Sayadaw Emptiness: A Practical Guide by Guy Armstrong (good introduction to the Buddhist version of reality) Books by Loch Kelly (practical guide to non-dual meditation practices within Buddhism; The Little Book of Being by Diana Winston may be a better introduction) Seeing that Frees by Rob Burbea (really advanced but profound) http://awakeningtoreality.blogspot.com/0000/00/thusnesss-six-stages-of-experience.html (Buddhism > Advaita) Books by Robert Bruce such as Psychic Self-Defence and Energy Work Psychic Witch by Mat Auryn Dream Yoga by Andrew Holecek (amazing/practical book on lucid dreaming -> dream yoga) Autobiography of a Yogi The Practice of Brahmacharya by Swami Sivananda and Soaring Eagle (https://forum.nofap.com/index.php?threads/0-years-clean-rebooting-as-the-best-remedy.000000/) if you haven't read already Xunzi trans. by Eric Hutton (final evolution of Confucianism) Novels (use translators mentioned): http://gen.lib.rus.ec/fiction/? for foreign literature ​ Musashi by Eiji Yoshikawa (Taiko is decent as well, but this one was a masterpiece) Romance of the Three Kingdoms trans. Moss Roberts The Dream of the Red Chamber trans. David Hawkes (read it in the summer of 0000, profound but not all may see the deeper meaning) The Nine Cloud Dream trans. Heinz Insu Fenkl Atlas Shrugged by Ayn Rand (Inspirational for Entrepreneurs, however don't start adopting this book as economic philosophy. It's just a novel!) The Alchemist by Paulo Coelho (read now if you are experiencing an existential crisis) Dostoevsky's Crime and Punishment + The Brothers Karamazov (optional reading; prefer Pevear translation) Perry Mason and Sherlock Holmes Series (pleasure reading but not useless) Psychotherapy (never visited a therapist, but found these useful): Getting Past Your Past by Francine Shapiro (by the founder of EMDR, best practical book on trauma and exercises to resolve it) Complex PTSD: From Surviving to Thriving (another immensely practical book on recovering from trauma) Breaking the Cycle by George Collins (best practical workbook on sexual addiction I have read; all should read) Get out of your mind and into your life by Steven Hayes (Was mentioned in the charisma myth booklist; take control of your thoughts and mind by the founder of ACT) Mindful Compassion by Paul Gilbert and Choden (prominent researcher on compassion applied to therapy; part one can be boring, but part two on practical exercises is invaluable) Feeling Book by David Burns (rightfully a classic book on therapy and CBT; read if you are suffering from depression) Healing Development Trauma by Laurence Heller (best book on the impact of childhood/development trauma but meant for therapists, might explain why we use addiction to cope from childhood memories; google ACE study as well) The Boy who was raised as a Dog by Bruce Perry (stories about children experiencing trauma. Increases empathy for yourself and others; you realize how childhood trauma affects how a lot of people think and behave) Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MacKenzie (fantastic book on recovering from relationship abuse. Many of us have emotional baggage that fuels coping and addiction loops. Read Healing from Hidden Abuse by Shannon Thomas as well.) Self-Compassion by Kristen Neff (optional reading, but complimentary) For biographies, read those of presidents and important leaders. Also about famous/successful individuals. Read all of Ron Chernow's books. Abuse the Amazon Search Engine and look through their categories. Reading biographies can fundamentally enhance your worldview so you realize that real-life issues are much more nuanced and gray rather than black and white. Also shows how successful people deal with difficult crises and their perspective on life. Especially for public policy. If a President implements an economic policy that has short-term gains, but long-term loss, he has a greater chance of being re-elected. However, short-term loss in favor of long-term gain is the correct policy. Employ critical-thinking! Avoid cable news even if you need to stay informed. Don't even have a television in my house. Unnecessary. Just read 0 - 0 reputable news sources for 00 minutes max. Sometimes I even avoid the news since there's too much negativity. https://www.reddit.com/kundalini/comments/0unyph/a_tantric_perspective_on_the_use_of_sexual_energy/ (tantric meditation technique that actually works; you are supposed to do it for 0 hour. Optional.) https://www.reddit.com/kundalini/comments/0zn0ev/grounding_000_two_effective_quick_methods/ (energetic protection + grounding method after doing the tantric meditation) Avoid learning Mantak Chia's techniques from a book, since some have suffered side-effects to their energetic/biological body. For NEO, Tibetan buddhists practice meditation for 00 years before attempting it (https://en.wikipedia.org/wiki/Karmamudr%C0%00). Not easy. Not sure about women, since SR streak is more important. Don't pick a partner to fulfill some kind of emotional void, or due to societal programming where women are held to be the ultimate goal. Spiritual Enlightenment is the ultimate goal now, but even enlightened people need money for food and shelter. Youtubers I follow are Graham Stephan, Ryan Serhant, Rupert Spira, and https://www.youtube.com/channel/UCUX0V0UNWP0RUkhLewe00ZQ (cured women objectification for me; wholesome content) although mostly I avoid the website. Easy to loose track of time. Avoid smoking, alcohol, recreational drug use (https://www.elitedaily.com/wellness/drugs-alcohol-aura-damage/0000000), casual sex (https://mywakingpath.wordpress.com/tag/aura/; sensitive images but useful), and fast food. Budget your money, and learn how to save as much as possible. Hope everyone reading this post experiences their definition of success and leads a purposeful life. Will end it by stating two quotes that have inspired and guided me: "You yourself have to change first, or nothing will change for you!" ― Hideaki Sorachi "It is not important to be better than someone else, but to be better than you were yesterday." ― Jigoro Kano (Founder of Judo) 