 Hi Alex. Thank you so much for all your effort kindness and consideration with this thread. You are amazing and all your work is greatly appreciated. I wish you the best of success. I was wondering where I can find information about building a meal plan for ectomorphs...that works. thanks. Comment Post Cancel Alex A NPC Nationals Contender Join Date: Aug 0000 Posts: 0000 Share Tweet #000 March 0, 0000, 00:00 PM Originally posted by 