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By THE ASSOCIATED PRESS
Nov 15, 2011 at 4:42 pm
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Ben Roethlisberger, dropping back to pass against s)
PITTSBURGH - Ben Roethlisberger has an unexpected homework assignment during the Pittsburgh Steelers' bye week: protecting a fractured right thumb.
Roethlisberger injured the thumb on his throwing hand sometime during Pittsburgh's 24-17 win over Cincinnati on Sunday. He's not sure when it happened, only that he noticed it while coming out for the second half.
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"It was hard to determine it on the sideline, but we did all the tests (Monday), and it's fractured in there," Roethlisberger said.
Roethlisberger didn't miss a snap as the Steelers improved to 7-3. He completed 7 of 11 passes for 70 yards in the second half, including a perfect 4-for-4 during the game-winning drive in the third quarter.
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"It hurt, but (Steelers head trainer) John Norwig did a great job taping it up, making a quick splint out of tape and going with it," Roethlisberger said. "Squeezing the ball is the hardest part, but it's a good thing that I had a glove on it because that helps gripping it a little bit."
This isn't the first time Roethlisberger has played with a busted thumb. He suffered a similar injury in 2005, though it didn't prevent him from leading the Steelers to their fifth Super Bowl title.
There should be no issues this time either, though Roethlisberger will continue to play with a splint. Pittsburgh travels to Kansas City on Nov. 27.
"I won't have to throw for a week or so, (until) next Wednesday or whenever we practice next week," Roethlisberger said. "So, that'll be a good time for it to rest. For me, it'll just be getting used to throwing with a splint on again and a glove on, which I've done before."
Wide receiver Mike Wallace said he wasn't aware Roethlisberger was even hurt, though the quarterback work a black brace during a shortened practice on Tuesday.
"I didn't even notice to tell you the truth," Wallace said.
It's not unusual for Roethlisberger to play through minor injuries. He suffered a sprained foot in a loss to Houston on Oct. 2 then tied a franchise record with five touchdown passes in a victory over Tennessee.
"That's just Ben," Wallace said. "You know that something small isn't going to slow him down like that."
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Roethlisberger has been playing some of the best football of his career during Pittsburgh's surge following a 2-2 start. The Steelers have won five of six going into their bye week despite an inconsistent running game and a defense that's put up its usual stellar numbers but has struggled to take the ball away.
No matter. Roethlisberger is completing 64 percent of his passes for 1,726 yards and 13 touchdowns against just four interceptions over the last six games and became the first quarterback in team history to top 300 yards in three straight games when he went over the mark against Arizona (361), New England (365) and Baltimore (330).
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He didn't quite get there against the Bengals, though he showcased his playcalling ability during a pair of no-huddle drives in the second half, including the 11-play, 81-yard march that ended with Rashard Mendenhall's 9-yard touchdown run that gave Pittsburgh the lead for good.
Roethlisberger said it was important for the Steelers to come back with an emphatic answer after the Bengals rallied from a 14-point deficit to tie the game at 17.
"That was kind of the mentality — 'Let's go no-huddle and try and get down there. Let's answer,"' Roethlisberger said. "We take pride as an offense in wanting to be the best. It's our time to do it, so let's step up and score. We always want to answer. If I remember right, it was a pretty long drive, converting third downs. That's huge."
Particularly after Roethlisberger's last shot at operating out of the no-huddle ended in disaster as Baltimore's Terrell Suggs perfectly read Roethlisberger's call for a bubble screen and came up with an interception deep in Ravens territory to end a Pittsburgh scoring threat in a game Baltimore eventually won, 23-20.
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Don't expect Roethlisberger to turn into Peyton Manning, running his own show and spending 20 seconds standing in the shotgun barking out signals. Yet it is a significant step in the process of making the Steelers one of the most versatile offenses in the league.
"We want to be dangerous," Wallace said. "We want to be able to beat teams in lots of different ways."
Even if it means the glove on Roethlisberger's hand has a little extra padding for the next few weeks.
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Antony J. Blinity to discuss key and most concerning issues, including Russian war against Ukraine and further actions in support to Ukraine, and how we should strengthen the security of Lithuanian and the entire region. The Untied States, Lithuania, and other partners of the alliance are doing a lot, but we cannot stop. We cannot afford for Ukrainian cities to become another Srebrenica, Grozny, or Aleppo.
Providing assistance to Ukraine has to continue. We have to urge our partners to check their inventories to increase their orders and continue supplying assistance to Ukraine that it needs so much. The Russia initiated war also means humanitarian as well as climate crisis, and we have to do everything that is possible to prevent the humanitarian corridors and safe areas around nuclear power plants from becoming targets of Russian war machine. I’m happy that the U.S. is increasing its presence in the Baltic region in troops and in equipment. U.S. troops are protecting our country, together with other NATO partners. We know that the commitments of our – of the Allies are ironclad, and if we want to continue building even stronger NATO, politically stronger, we need to ensure security of the Baltic states.
Russian economic blockade has not reached total isolation level, and we heard that there were attempts to use unsanctioned banks to evade the already-existing sanctions. So we have to close all the possible gaps. And energy resources that we are using allows Russia to fund its military operation, and we cannot pay for oil and gas with Ukrainian blood. The U.S. stands with Lithuania and the Baltic states. The United States stand here with their commitments, with their troops and capabilities. They are here in reality and not in front of a green screen with the fake microphones.
Together – I’m sorry – today, the Secretary’s visit shows once again that United States stands with Lithuania and the Baltic states, and it also stands with Ukraine and its people.
SECRETARY BLINKEN: Thank you very, very much. Gabrielius, thank you so much for the warm welcome. It’s been a real pleasure to be here to be able to spend time with the president, with the prime minister, and with you. And I just have to say for starts, on a personal note, how much I appreciate you as a colleague, how much I appreciate the strength of your voice, your conviction in our own relationship, at NATO, throughout Europe. It makes a big difference, and it’s greatly appreciated. And I’m pleased to be here with our ambassador to Lithuania, Bob Gilchrist, who’s been a terrific leader for the team that I was able to meet with this morning before meeting with our colleagues in the government.
We’re celebrating, the United States and Lithuania, 100 years of diplomatic relations this year. We’re NATO Allies. We’re economic partners. And we share together a deep commitment to democracy, to human rights, to the international rules-based order, which we recognize is the foundation of our shared security and which is being directly threatened by Russia’s unprovoked, unjustified war against Ukraine.
Lithuanians understand the critical importance of every nation’s sovereignty and territorial integrity being respected, having lived through decades of Soviet occupation, a forceful occupation that the United States always refused to recognize. In recent years, Moscow has sought to undermine Lithuania’s democracy and sow polarization within its population through cyber attacks and disinformation campaigns. That’s because the free, open, vibrant, prosperous society that the people of Lithuania have built since the end of Soviet occupation shows what’s possible when people choose the path of democracy over autocracy. That’s why the United States supported and advocated for Lithuania’s membership in NATO and the European Union; and this country, Lithuania, has consistently made outsized contributions to both organizations.
Lithuania’s commitment to freedom was evident at the Summit for Democracy that President Biden convened late last year, where Vilnius pledged to expand its efforts to support and provide refuge for pro-democracy activists from Belarus and Russia, to promote international accountability measures for gross human rights violations, to increase support for media freedom and the safety of journalists. How prescient and necessary those commitments proved to be.
In the face of the current crisis, the United States and Lithuania are united in our resolve to stand with Ukraine. We’re surging security assistance to strengthen Ukraine’s capacity to defend itself. We’re increasing humanitarian aid to the Ukrainian people. We’re raising the costs on the Kremlin – and all who aid and enable it – for continuing this war of choice. And we’re bolstering our shared defense so that we and our allies are prepared to meet any threat.
The United States has deployed an additional 7,000 forces to Europe. We’re repositioned forces already in Europe to strengthen NATO’s eastern flank. That includes the extension, as of last week, of the U.S. Army’s 366 Armored Battalion, which was deployed to Lithuania in July; the deployment of F-35 strike fighters to the region to augment NATO’s enhanced air policing mission. An addition 400 personnel from the 1st Armored Brigade combat team will be arriving in Lithuania in the days to come.
The United States commitment to Article 5 – an attack on one is an attack on all – that commitment is sacrosanct. And as President Biden repeated to the American people in his State of the Union address just a few days ago, we will defend every inch of NATO territory if it comes under attack. No one should doubt our readiness; no one should doubt our resolve.
Over the past several weeks, I authorized allies to provide U.S.-origin defense equipment to our Ukrainian partners. Lithuania stepped up with Stinger anti-aircraft missiles, M-72 light anti-tank weapons, and other supplies to help the extraordinarily courageous Ukrainian people defend their country from Russian aggression. Vilnius is also sending about $4 million Euros in emergency medical assistance for Ukraine – 30 truckloads packed with aid, urgently needed given the growing carnage that’s being influenced by the Kremlin’s sieges and attacks on civilians.
When the Lithuanian Red Cross issued a call just last week for donations to help people in Ukraine, it filled 50 trucks the very first day. We see blue and yellow flags hanging from homes and businesses across this country. And a Lithuanian NGO has reportedly registered nearly 6,000 households willing to take in Ukrainian refugees. The Ukrainians who eventually arrive in Lithuania will join hundreds of anti-corruption activists, opposition politicians, journalists, human rights defenders who already have found safe haven here after being forced to flee attacks, threats, imprisonment in Russia and Belarus in recent years.
Vilnius is the temporary home of Sviatlana Tsikhanouskaya, the leader of Belarus’s pro-democracy movement, with whom I’ve had the privilege of meeting on several occasions, including most recently in Munich during the security conference.
We’re very grateful to Lithuania for hosting in the State Department’s Belarus Affairs unit, led by Ambassador Julie Fisher. That unit is focused on supporting the democratic aspirations of the Belarusian people and holding the Lukashenka regime accountable for its widespread human rights violations.
Until last May, Vilnius also provided refuge for Belarusian blogger and dissident Roman Protasevich until a commercial jet that he was traveling on was intercepted by a Belarusian fighter jet and he was arbitrarily detained. We join Lithuania in continuing to call for his immediate release and the release of all people being unjustly detained in Russia and in Belarus, including the growing number arrested for protesting the Kremlin’s ongoing war. Yesterday alone, the Russian Government reportedly detained more than 4,600 people demonstrating against the war in 65 Russian cities and towns.
Vilnius recognized that a threat to the rules-based order anywhere has the potential to weaken it everywhere. This includes the principle that every nation is free to associate with whom it chooses. That’s why we respect and support Lithuania’s decision to expand commercial ties with Taiwan, another leading democracy. Beijing has responded to Vilnius’s decision with economic coercion and political pressure designed to divide the European Union – and punishing Lithuania into reversing course. We support the EU’s decision to launch a legal challenge against China at the WTO. We have to defend the rules that keep trade fair.
Beijing talks a lot about the importance of upholding international order, stability, respecting sovereignty. But from its coercion of Vilnius to its failure thus far to condemn Moscow’s flagrant violation of the sovereignty and territorial integrity of Ukraine, today and in 2014, Beijing’s actions are speaking much louder than its words.
The United States continues to stand by Lithuania and the right of every nation to choose its own path. We’re supporting Lithuania as it reorients its supply chains and deepens its economic resilience. In November we created a $600 million Export-Import Bank credit facility here, and that will help facilitate U.S. exports to Lithuania, but also help Lithuanian businesses in the sectors that have been hardest hit by the PRC’s measures like semiconductors, like biotechnology. Our Undersecretary for Economic Affairs Jose Fernandez was just here – with colleagues from the Export-Import Bank – to support these efforts and deepen our economic cooperation. As Lithuania continues to stand for these principles, it can count on the United States to stand with it. Thank you.
MODERATOR: (Via interpreter) Now is the time for questions. Žygintas Abromaitis from Lithuanian National Television. Žygintas Abromaitis.
QUESTION: Žygintas Abromaitis, Lithuanian national broadcaster on behalf of all Lithuanian media. It’s a question for you, Mr. Blinken. President Nausėda warned about World War III if Putin is not stopped, but it looks like the only war could stop him, and not sanctions or political pressure or even deterrence. Putin is now saying that he’ll go till the end and Russia is threatening NATO countries over support of Ukraine. You keep saying that you will defend every inch of NATO territory. So will you send American troops to the Baltic region permanently, air defense systems? Where is the red line after crossing it NATO will enter the war directly, and how likely Russia is ready to start a nuclear war? And furthermore, could you confirm that Poland will send fighter jets in exchange for American F-16s? Thank you.
SECRETARY BLINKEN: Thank you very much. A few things. First, as I noted, in response to Russia’s aggression against Ukraine, one of the things we did is exactly what we said we’d do for many, many months, which is, in the event of Russian aggression, we would reinforce NATO’s eastern flank. And that’s exactly what we’ve done, and we’re in the midst of continuing to do that now, including with the deployment of additional forces, including American forces, here to Lithuania – F-35 fighters, various pieces of important equipment, all of which is being deployed here, deployed to the other states in the Baltics.
At the same time, we’re continuously reviewing within NATO our defense posture, including looking at questions of extending the deployment of forces, looking at questions of more permanent deployments. All of that is under regular review, and we’re engaged with NATO Allies in doing just that. Gabrielius and I were just at a meeting of the NATO foreign ministers a few days ago in Brussels, and this is one of the issues, of course, that came up.
Second, we said a few other things for many, many months as we saw – the two of us, our countries – the likelihood of Russian aggression against Ukraine. And even as we tried everything we could to push Russia to a diplomatic path to try to resolve whatever concerns it had that might be – that anyone would consider legitimate through diplomacy and dialogue – even as we were doing that, we said then we would be fully prepared if it chose the path of aggression. We said that we would reinforce NATO’s eastern flank – we are. We said that we would come to the aid of Ukraine by providing it more and more assistance – we are. We said that we impose massive consequences on Russia for its aggression – we are. And I think those consequences, the severity of the economic sanctions and other measures that have been taken, are well beyond what I think many people anticipated and are certainly unprecedented.
And they are having a dramatic impact already. We see the ruble going through the floor. We see Russia’s credit rating coming basically to zero, to “junk status,” as we would call it. We see its stock market shut down. We see an exodus of virtually every leading company from Russia. All of those things are happening; they’re happening in real time. At the same time, other steps that we’ve taken, including export controls on the most important technology that Russia needs to modernize for the future – including its defense and aerospace industries, including its energy sector – that technology is being denied to Russia. That’s going to have a powerful impact over time.
We’re also seeing the effect of the assistance that we have been able to provide to Ukraine and we’re continuing to provide to Ukraine – in Ukraine – when it comes to the incredible courage they’re showing in the effectiveness they’re having in standing against Russian aggression. So all of these things, as we said, are happening. They’re having an impact. Having said that, it’s also true and clear that Russia has a hugely disproportionate force compared to what Ukraine has. It has the ability to continue to grind down the Ukrainian military and, of course, to take horrific actions against the Ukrainian people, including attacking civilians.
We want this to come to a stop as quickly as possible, which is why we will continue to increase pressure on Russia, continue to support Ukraine. But as I said yesterday, even if and as Russia might win a battle in Ukraine, that doesn’t mean it’s winning the war. If and as Russia might take a city in Ukraine, that doesn’t mean that it’s taking the hearts and minds of the Ukrainian people. It can’t; it won’t. And whether it’s a week, whether it’s a month, whether it’s longer, I am utterly convinced that Ukraine will prevail.
Finally, when it comes to NATO, the line is very clear. And I’ll repeat it: If there is any aggression anywhere on NATO territory, on NATO countries, we the United States, all of our allies and partners, will take action to defend every inch of NATO territory. It’s as clear and direct as that.
MODERATOR: Simon Lewis, Reuters. Your question, please.
QUESTION: Thank you. Thanks for doing this. For Secretary Blinken, I wondered if you would be able to comment on reports that the U.S. believes that Russia has begun recruiting Syrians to fight in the war in Ukraine.
And to the foreign minister: Even before this invasion of Ukraine and the current tense security situation, Lithuania was already dealing with the threat from another power, from – of economic and diplomatic pressure from China over your stance towards Taiwan. How can you balance those two threats, and what can the United States provide? What are you asking for the United States to provide that to help you deal with both of those? Thank you.
SECRETARY BLINKEN: I’m happy to start. Simon, I’ve seen the reports that you refer to. I can’t confirm them at this time.
FOREIGN MINISTER LANDSBERGIS: Well, I think that – and as Secretary Blinken mentioned – both cases are about defending a similar principle. One power is challenging the rules-based order when it comes to the borders of other countries, when it comes to geopolitics, when it comes to the security architecture of – one might say Europe, but I would say that it’s a global architecture, because it doesn’t matter where the country is – where the country is. Is it in the Indo-Pacific? Is it in Europe? Is it in any other continent? Every country has hopes and wants guarantees that its borders, its sovereignty will not be violated.
The other top power is trying to bend globally agreed rules of trade and is trying to use trade as a political instrument, in some cases even as a weapon, to force countries to change the course – no matter that it’s legal, no matter that it’s a sovereign right of the country to do so. So not by our design, Lithuania becomes a case of defending both principles and becomes a country which in some cases leads by example what it means to defend the global rules-based order, be it geopolitical or economic.
SECRETARY BLINKEN: Thank you.
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By Helen S. Umberger Last updated Jul 29, 2022
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Argentine black anble adaptation that intrigues biologists…and scares conservationists.
Native to South America, Argentine tegu populations are growing rapidly in Florida as descendants of escaped pet lizards gain a foothold in the wild. Conservationists worry that the tegu’s ability to regulate its body temperature, unique among reptiles, could help it survive and become established in North Carolina winters. The prospect is so worrisome that the state Wildlife Resources Commission banned sales and imports of Argentine tegu, effective Aug. 1, after only a handful of sightings statewide.
They are actually able to raise their temperature slightly above ambient conditions. This can give them a competitive edge to be able to invade further north than we originally intended.
Amy Yackel-Adams, research ecologist at the US Geological Survey
The first sign that these giant lizards can regulate their body temperature was discovered in 2016. Researchers from São Paulo State University noticed that tegus were sometimes considerably warmer than their surroundings.
Unlike other reptiles, which closely match the temperature of their environment, the tegus could stay warm for days in cool weather, perhaps thanks to an uncannily fast metabolism that sometimes resembled that of a mammal more than it did. that of a typical lizard. More recent research in the Everglades found that invasive tegus are almost always warmer than their surroundings year-round.
“They’re actually able to raise their temperature slightly above ambient conditions,” says Amy Yackel-Adams, a research ecologist at the US Geological Survey who helped study the Everglades. “It may give them a competitive advantage to be able to invade further north than we originally planned.”
In addition to fearing that they will establish themselves in North Carolina, tegus can sometimes survive in areas of the country that are considerably colder than they currently inhabit.
In a study of tegus’ ability to adapt to colder temperatures, researchers kept the lizards outdoors during the winter in Auburn, Alabama, more than a hundred miles north of Florida. Not all tegu survived, but those that did nearly doubled in weight at the end of a full year. The monthly low temperatures in Auburn are colder than in Wilmington throughout the year.
Their ability to withstand cold winters may be one of the reasons these lizards thrive in Florida, but it’s not the only one. Nor is it the only reason why they make environmentalists’ blood run cold.
Tegus removed in Florida by the Florida Fish and Wildlife Conservation Commission (FWC), University of Florida (UF), National Park Service (NPS), and United States Geological Survey (USGS) by trapping.
Tegus are remarkably adaptable, which in Florida has made them both efficient and environmentally damaging. Tegus thrives in forests, plains, scrublands, wetlands, and even suburbs. “They’re incredible predators,” says Jeff Hall, a herpetologist at the North Carolina Wildlife Resources Commission.
“They eat just about anything they can put in their mouths.”
Tegus will after all go from fruit to snakes, turtles and baby raccoons. Of particular concern to conservationists, they also eat a lot of eggs, which can have a huge impact on native reptiles and ground-nesting birds.
Many reptile keepers are still unconvinced that tegus could ever establish themselves in North Carolina. Owner and President of Tegu temporary of the North Carolina Reptile Keepers Association, Adam Wulf describes the new restrictions on tegus as “extremely unnecessary”, saying the experience of tegu keepers shows they need temperatures much warmer than those that can be maintained in North Carolina.
“It’s been pretty firmly established that Argentine tegus do in fact need a very warm place to bask, and they need it quite regularly,” says Wulf. “Is it conceivable that one or two could spend the winter here or there? Maybe? But I would really doubt it because of our climate.
It’s hard to convince anyone of a problem before it starts, and in this case, state officials believe the tegus pose enough of a risk to impose a ban. So far, there has only been one recorded case of a tegu managing to survive a North Carolina winter – an unusual case of a tegu hiding in warm pipes under a nursery.
“But,” Hall asks, “how many cases like that does it take before you end up with an introduced population?” And once you have an introduced population, how difficult is it to eliminate that population? I do not know. I really don’t want to know.
Want to learn more about giant tegus and other species? CREEP is a podcast about creatures invading our space and changing the world around us, presented by WUNC and the North Carolina Museum of Natural Sciences. Listen and subscribe wherever you get your podcasts.
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News George Holan · January 15, 2022 · 0 Comment
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Doses of Moderna, Jannsen, and Pfizer Vaccines
The sixth wave of covid-19, rotecting those infected from severe disease. Although specifying this level of protection is very complex, the partial data collected in Spain and the exhaustive analyzes carried out in the United Kingdom show that immunized people have much less risk of being hospitalized or dying from the virus.
The best information in Spain is offered by Catalonia, which shows data broken down by vaccination status. Analyzing the deaths in this autonomous community between December 23 and January 12 per 100,000 inhabitants, the mortality of people aged 70 or 80 is five times higher for the unvaccinated than for the immunized. And something similar happens in other ages. Thus, in this period, 50 deaths per 100,000 people have been reported among unvaccinated people aged 70 to 79, while among the immunized the figure is only 10 per 100,000, that is, five times less. Meanwhile, in the group of 60 to 69 years the difference is similar: the mortality of the unvaccinated is 15 deaths per 100,000 people; for those vaccinated, on the other hand, it is reduced to 5.5 per 100,000.
The Catalan data also show that the protection of vaccines is also noted in hospitals and intensive care units. For those immunized between 70 and 79 years of age, the probability of ending up hospitalized is almost six times lower than for those who have not received any dose. Meanwhile, the option of reaching the Intensive Care Units after becoming infected with covid is up to ten times less in the first group than in the second.
See also Pregnant woman 'vomiting blood' leaves GP surgery after waiting 80 minutes
The Ministry of Health also publishes hospitalization data throughout Spain broken down by vaccination status, although in this case they make an estimate: to calculate the number of unvaccinated people in each age group, they subtract the number of vaccinated people from the population in 2020. However, the target population will have grown since then, so it is possible that the ministry’s calculations are overestimating the incidence among the unvaccinated. The figures yield similar conclusions: for people between 60 and 79 years old, for example, hospital admission rates are observed that are 18 times worse for the unvaccinated. This overestimation can explain why this figure is much higher than that of Catalonia.
In other countries, hospital data points to the same thing. In Italy, where the sixth wave is following a similar rhythm to that of Spain, the gap between vaccinated and unvaccinated is evident and remains over time. The probability of admission to hospital is ten times higher for the unvaccinated aged 60-79 years, a figure similar to that of Switzerland.
Booster doses restore protection
In the United Kingdom, the Health Security Agency (HSA) has analyzed in detail more than half a million omicron infections in the last weeks of 2021. In addition, to draw firm conclusions, when comparing the vaccinated and unvaccinated groups, they have take into account many factors that can influence your probability of contagion and income. They consider the age of the infected, their gender or the region where they live, but also if there are previous positives, if they have traveled to other countries or if they suffer from any pathology. Its objective is to monitor the effectiveness of vaccines, that is, to measure to what extent the risk of contagion, hospitalization or death of a person is reduced by the fact of being vaccinated.
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Their results confirm that the vaccines continue to protect the immunized and that they do so especially from severe disease, but they also observe a loss of effectiveness as the weeks go by. At the beginning of receiving the second dose, the effectiveness of the vaccines against admission is around 72%, but drops to 52% in six months. In this sense, the good news is that booster doses raise protection again; for those over 65, for example, they reach 90%.
What happens to the infections in the omicron wave?
The new variant is very capable of infecting vaccinated people, as confirmed by studies in the United Kingdom: the effectiveness of two doses preventing symptomatic infections could drop almost to zero after six months, while with delta it remained at 40 %. Even after the booster dose, the effectiveness against omicron is partial, at rates between 40% and 60%, again with figures worse than those achieved against delta (90%).
These results are adjusted for many variables. In fact, when contagion rates are compared crude for vaccinated or unvaccinated people happens to be very similar or even worse for the vaccinated group compared to those who have not received any dose; this can happen, for example, if among the unvaccinated there are many more people who are naturally immunized from a previous infection. This last extreme may explain why some studies find apparently negative effects, as occurs in the reports from the United Kingdom or in a preliminary study in Denmark.
Something similar is observed in the official data from Iceland: the incidence is higher in the vaccinated population, without a booster dose, than among the unvaccinated (5,600 cases in 14 days per 100,000 people, compared to 4,000 in the unvaccinated group). . Of course, the lowest incidence occurs among Icelanders with three doses.
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And the same is repeated in the data from Catalonia: in November the incidence was lower for the vaccinated than for the unvaccinated at all ages. But now, after the arrival of ómicron, among those under 50 years of age, who have barely received third doses, the infection rates seem to be higher in those vaccinated.
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George Holan is chief editor at Plainsmen Post and has articles published in many notable publications in the last decade.
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Russian finance minister says the BRICS nations should create their own SWIFT system to counter sanctions and strengthen their own national curreamed by the minister for “destroying the foundation of the existing international monetary and financial system based on the US dollar,” and he urged the BRICS to use their national currencies more in foreign trade, integrate payment systems, and develop an alternative to the SWIFT payment messaging platform.
According to a statement from his ministry, Siluanov told a ministerial meeting with BRICS on Friday that the global economic situation had deteriorated significantly as a result of the sanctions.
“This pushes us to the need to speed up work in the following areas: the use of national currencies for export-import operations, the integration of payment systems and cards, our own financial messaging system and the creation of an independent BRICS rating agency,” Siluanov said.
According to The Statesman, the BRICS countries’ central banks have already agreed to perform the fifth test of a financial mechanism that will allow them to pool “alternative currency” reserves to protect their economy from external shocks.
Dmitry Medvedev’s statements on Telegram were mirrored by Siluanov.
The Russian Security Council’s Deputy Head warned of the geopolitical ramifications of Western sanctions and the weaponization of the US dollar reserve system:
“Their result will be a destroyed international order and extremely difficult consequences for the world economy and the life of individual countries,” adding that:
“It will be clear to everyone that the supposed effectiveness of sanctions is an absolute lie.”
Even more ominously, Medvedev considers anti-Russian sanctions to be an act of aggression:
“The whole combination of the legal and political circumstances prompts the conclusion that sanctions in the current situation can be qualified as an act of aggression against Russia and a form of hybrid war,” Medvedev wrote, adding:
“In the first place, when they are aimed at undermining economic independence, and, consequently, state sovereignty, which endangers the very existence of the state. As a matter of fact, as our opponents say, it is a declaration of economic war.”
If all of this sounds like the rantings of a prejudiced politician controlled by Russia’s propaganda arm, it is… but many people believe that the ‘weaponization’ of the dollar (payment system) will have major unforeseen repercussions.
For example, the International Monetary Fund’s (IMF) First Deputy Managing Director Gita Gopinath warned The Financial Times that recent financial sanctions imposed on Russia for its invasion of Ukraine threaten to erode the petrodollar’s dominance as the international currency.
Since the United States imposed sanctions in reaction for Russia’s annexation of Crimea in 2014, Russia has been aiming to minimise its reliance on the petrodollar for years.
The present Ukrainian crisis has merely hastened their preparations… and it now appears that the entire BRICS group is on the verge of crossing the divide as Bretton Woods III takes shape.
The ramifications are enormous (and, worse, while ZoltanPoszar does not officially express it, he definitely believes that world war is on the way):
Empires fall and rise. Currencies fall and rise. Wars have winners and losers.
When Wellington beat Napoleon, the trade was to buy gilts. I am no expert on geopolitics, but I am an interest rate strategist and I think the level of inflation and interest rates and the size of the Fed’s balance sheet will depend on the steady state that emerges after this conflict is over. Three is a magic number:
The four prices of money are managed via Basel III and central banks as DoLR.
The four pillars of commodity trading are shaped by war, hopefully not WWIII.
The new world order will bring a new monetary system – Bretton Woods III.
A payment system based on the BRICS would be the final challenge to the current dollar-hegemon-based system. Even if this is only talk, it highlights the reality that the dollar is in trouble. Future dollar weaponization should be carefully considered by US policymakers.
We need your support to carry on our independent and investigative research based journalism on the Deep State threats facing humanity. Your contribution however small helps us keep afloat. Kindly consider supporting GreatGameIndia.
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State News
Published
3 years ago
on
December 9, 2019
By
Royal Examiner
RICHMOND—Governor Ralph Northam announced his proposed budget will include approximately $22 million to combat maternal and infant mortality and reduce the racial disparity in Virginia’s maternal mortality rate. Proposed funding will dramatically expand Medicaid coverage for new moms, increase home visiting, and explore Medicaid reimbursement for Doula support services.
“It is unacceptable that black women in Virginia continue to die from pregnancy-related causes at more than twice the rate of white women,” said Governor Northam. “As a Commonwealth, we can and must do better. These historic investments will make a real difference for families across Virginia, and will ensure all moms and children have access to the high-quality, culturally-competent care they deserve.”
In June, Governor Northam announced a goal to eliminate the racial disparity in Virginia’s maternal mortality rate by 2025. As part of this directive, Secretary of Health and Human Resources Daniel Carey convened a diverse group of stakeholders and embarked on a 10-stop listening tour across all regions of the Commonwealth. Today’s budget proposals reflect months of input from mothers, medical professionals, doctors, and community advocates consulted as a result of this process.
“As a mother who has experienced the tragedy of losing a newborn child, I’m proud and grateful for the Governor’s leadership on this issue,” said Dr. Aaliyah Samuel, a mom who shared her testimony during the listening tour. “Ten years ago, I made a career change because I believe that policy is what changes people’s lives. Today, Governor Northam made it clear he not only listened to my voice and the voices of other mothers, advocates, and community members across the Commonwealth—he heard us loud and clear. Make no mistake, this funding won’t just change lives, it will save lives.”
Data from the Virginia Maternal Mortality Review Team show the majority of pregnancy-associated deaths occur more than 43 days after pregnancy. However, the current FAMIS MOMs program only provides Medicaid coverage for women during pregnancy and 60-days postpartum. The Governor’s budget includes nearly $4 million over the biennium to extend this coverage up to one year post-pregnancy and include medically necessary treatment for addiction and substance use disorder.
“This significant investment is a critical step towards eliminating the racial disparity in Virginia’s maternal mortality rate,” said Senator Louise Lucas. “I look forward to working with the Governor as he continues to champion these measures during the upcoming Gene increase access to affordable, reliable contraception through the Long-Acting Reversible Contraception (LARC) program. Increasing access to LARCs althweight births.
“It is great to see serious steps being taken to address the crisis of maternal and infant mortality,” said Delegate Lashrecse Aird. “These proposed investments will increase access to high-quality, patient-centered care for women and families across the Commonwealth.”
Additionally, the Governor’s budget makes significant investments in community-driven and wrap-around treatment models. The budget includes $12.8 million to make home visiting services—shown to be incredibly effective at helping new mothers navigate the complex health care system—eligible for Medicaid reimbursement. The budget also includes language to study the development of a Medicaid reimbursement model for community-based doula services, which have proven effective at reducing maternal mortality, particularly among women of color.
“These crucial measures will help address the racial disparities in maternal and infant health outcomes in Virginia,” said Delegate Marcia Price. “I look forward to witnessing bipartisan support in helping to save lives.”
Watch the video of the announcement here. Governor Northam will address the Joint Money Committees on December 17 to share the full details of his budget plan.
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Related Topics:Governor Ralph NorthamMaternal MortalityMedicaid
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State News
Virginia launches playing cards designed to solve cold cases
Published
10 hours ago
on
August 13, 2022
By
Royal Examiner
On August 11, 2022, Attorney General Miyares announced that playing cards to help close unsolved homicides have been distributed to Richmond City Justice Center inmates for recreational use. The Attorney General partnered with the Richmond Sheriff’s Office, Richmond Police Department, Commonwealth Attorney’s Office, and Crime Stoppers to launch this project.
“The loss of a murdered loved one is devastating. Not receiving justice makes it even worse. I’m hopeful that this creative tool will help law enforcement provide answers and justice to these families,” said Attorney General Miyares.
“Families of loved ones who were taken from our community deserve closure, and we’ve seen this be an effective resource in other jurisdictions,” said Richmond Chief of Police Gerald Smith.”We are proud to participate in this endeavor as this is a creative method for generating interest and information on pending cases that could help generate new leads.”
The deck of playing cards, in the four standard suits, displays a photograph, name, and case details, while the reverse side includes the P3 tip line information and how to provide information regarding the case. The goal is that current inmates will recognize the face of the victim or remember a detail that could help law enforcement close the case.
If the inmate does have information, a family member or themselves would contact the tip line. If the information is valid and valuable, a reward will be given.
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State News
August recognized as Hidden Heroes Month in Virginia
Published
2 days ago
on
August 12, 2022
By
Royal Examiner
Governor Glenn Youngkin has officially recognized August as Hidden Heroes Month in the Commonwealth of Virginia to honor the millions of military and veteran caregivers in Virginia and throughout the United States who care for those wounded, ill, or injured who have served our nation throughout wars and conflicts.
“Virginia is proud to partner with the Elizabeth Dole Foundation and their Hidden Heroes program to support and acknowledge caregivers that receive little support or acknowledgment for their selfless sacrifices,” said Governor Glenn Youngkin. “In fact, most of these Hidden Heroes simply consider the challenging work they do as unconditional love or carrying out their civic and patriotic duty, without realizing they should be categorized as caregivers. I call on all my fellow Virginians to join me in thanking and supporting them. They deserve nothing less.”
“As a veteran, I have seen the devotion that these caregivers provide every day to their loved ones who sacrificed so much for our Nation,” said Virginia Secretary of Veterans and Defense Affairs Craig Crenshaw. “If Virginia is going to remain the best state for veterans and their families to live, work and thrive, we must never forget how important these Hidden Heroes are and provide them with the support they need and deserve. This we pledge to do today and always.”
“I’ve seen first-hand the tremendous impact 5.5 million young spouses, mothers, dads, siblings, and other loved ones make in the lives of wounded warriors every day, in neighborhoods large and small, in states like Virginia and across the country,” said Senator Elizabeth Dole, Founder of the Elizabeth Dole Foundation. “Today, we are one step closer to ensuring that these caregivers are woven into the fabric of our nation’s appreciation of the military. My heartfelt thanks to Governor Youngkin and his team for their strong support of military caregivers, America’s hidden heroes.”
“For those Hidden Heroes throughout Virginia who would like to know what resources are available for them in their community and for others who wish to help these caregivers, all of us at the Virginia Department of Veterans Services (DVS) stand ready to assist,” said Daniel Gade, Commissioner of DVS.
In the Certificate of Recognition, Governor Youngkin recognizes that many of these caregivers are the parents, spouses, siblings, and friends of these wounded, ill, or injured men and women. Their daily tasks can include bathing, feeding, dressing, and dressing grievous injuries, administering medications, providing emotional support, caring for the family and home, and working outside the home to earn essential income.
Click here to read Governor Youngkin’s Certificate of Recognition for August 2022 as Hidden Heroes Month in Virginia.
For more information about the Hidden Heroes Program and the Elizabeth Dole Foundation, go to or
About the Virginia Department of Veterans Services
The Virginia Department of Veterans Services (DVS) is a state government agency with more than 40 locations across the Commonwealth of Virginia. VDVS traces its history to 1928 and the establishment of the Virginia War Service Bureau to assist Virginia’s World War I veterans. Today, DVS assists veterans and their families in filing claims for federal veterans benefits; provides veterans and family members with linkages to services including behavioral healthcare, housing, employment, education, and other programs. The agency operates long-term care facilities offering in-patient skilled nursing care, Alzheimer’s/memory care, and short-term rehabilitation for veterans; provides an honored final resting place for veterans and their families at three state veterans cemeteries. It operates the Virginia War Memorial, the Commonwealth’s tribute to Virginia’s men and women who gave the ultimate sacrifice from World War II to the present. For more information, please visit
For questions regarding caregiver programs in Virginia, email [email protected], or visit your local DVS office.
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State News
MurLarkey Distilled Spirits to invest more than $8M, create 42 new jobs
Published
3 days ago
on
August 11, 2022
By
Royal Examiner
RICHMOND, VA – Governor Glenn Youngkin announced that the highly awarded MurLarkey Distilled Spirits will be relocating and expanding its operations within Prince William County. The company, currently located in Bristow, will establish a large new distillery and tasting room on the campus of Farm Brew LIVE in Innovation Park, Manassas. The 12-acre entertainment area, owned by Marcus Silva of Villagio Hospitality Group, is home to 2Silos Brewing, the Black Sheep restaurant, and a live music venue, drawing over 10,000 visitors weekly. The company sources 100% of its grain from Virginia farms and through this project will increase its production eight-fold over the next three years. The project represents nearly $8.1M in new investment, 42 new jobs, and over the next three years will lead to an additional $429,860 (885,000 pounds) in purchases of Virginia-grown grains.
“Virginia’s food and beverage industry continues to thrive as surging consumer spending and our world-class business environment combine to give company after company confidence that they can grow and succeed in the Commonwealth,” said Governor Glenn Youngkin. “With burdensome pandemic restrictions behind us, this growth and optimism is especially evident in our craft beverage sector as returning consumers bring newfound vibrancy to the industry.”
“Virginia’s craft beverage industry provides Virginia’s farmers a great way to connect with consumers. I commend companies like MurLarkey who are helping to build that connection by committing to sourcing 100% of their grain from the Commonwealth,” said Secretary of Agriculture and Forestry Matthew Lohr. “MurLarkey’s continued investment in Prince William County represents the company’s commitment to the region and to Virginia’s grain producers, who are successfully marketing their Virginia-grown inputs to the industry.”
“MurLarkey is both humbled and honored by the amazing support we have received from our state, county and local community. We’re excited to expand upon and further enhance the guest experience which MurLarkey has become famous for,” said MurLarkey CEO Thomas Murray. “What started as a second career / family business has evolved into something which truly touches people, something broader reaching; much more than a craft spirits brand, MurLarkey has become a true lifestyle brand leading Virginia’s bourgeoning Spirit Trail. This new facility will enable us to continue this journey on the Farm Brew LIVE campus with The Villagio Group as an incredible strategic partner allowing us to better accommodate our local aficionados, patrons and tourists from far and wide seeking the MurLarkey experience.”
“MurLarkey has always had the pioneering spirit, so it’s no surprise they are Prince William County’s first AFID Facility Grant award,” said Prince William Board of County Supervisors Chair Ann B. Wheeler. “We are thrilled to embrace and invest in agribusinesses that make our county a destination for residents and visitors from around the region.”
“Home-grown, family-owned small businesses like MurLarkey Distilled Spirits are vital to the character of our region’s business community,” said Senator Jeremy S. McPike. “From the company’s contributions during COVID producing and donating hand sanitizer, to their commitment to using only local ingredients in their award winning spirits, MurLarkey shows that businesses like these are not only important drivers of our economy, but also represent the fine character of our community.”
“Entrepreneurship and collaboration are what makes our economy strong, so it is terrific to see some of our finest entrepreneurs, Tom Silva and the MurLarkey team, join together to create a great new business and amenity for the community,” said Delegate Michelle Maldonado. “I wish MurLarkey the best in this new venture and look forward to celebrating with them once they open.”
The Virginia Department of Agriculture and Consumer Services worked with Prince William County and MurLarkey Distilled Spirits to secure this project for Virginia with a $250,000 grant from the Governor’s Agriculture and Forestry Industries Development Fund, which Prince Williams County will match with local funds. This is Prince William County’s first ever AFID Facility Grant award, an economic development tool to help localities support new and expanding agriculture- and forestry-based businesses.
Founded in 2013 by brothers Mike and Jim Larkin and their cousin Tom Murray, MurLarkey Distilled Spirits is a family-owned business using exclusively Virginia-grown corn, rye and barley to produce award-winning spirits representative of the founders’ Irish heritage. Through the work of Jim Larkin their COO and Master Distiller George “Papi” Zwetkow, MurLarkey has earned dozens of top awards for their spirits and their visitor experience. The company also received Prince William County’s 2020 Human Rights Award for providing more than 3,000 gallons of hand sanitizer to the community during the pandemic. In addition to supporting Virginia farmers through a major increase in production, the company will continue to offer all its spent grain to local farmer’s free-of-charge for use as cattle feed.
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State News
Attorney General Miyares joins 22 states in support of ending unlawful CDC mandate
Published
3 days ago
on
August 11, 2022
By
Royal Examiner
Attorney General Jason Miyares joined 22 states in filing an amicus brief in support of the plaintiff in Health Freedom Defense Fund Inc. vs. Joseph R. Biden, Jr., President of the United States. The attorneys general argue that the district court correctly vacated the federal mask mandate. President Biden’s Centers for Disease Control and Prevention’s interstate travel mask mandate exceeds its authority and infringes on each state’s ability to enact its own public health rules.
“Mask Mandates across the country have been lifted in virtually every aspect of daily life. For months, Americans have been traveling safely while making their own autonomous decisions. The CDC mask mandate on public transportation, like air travel, is obsolete and no longer necessary – not to mention a clear example of federal overreach,” said Attorney General Miyares.
In a brief filed in the U.S. Court of Appeals for the 11th Circuit, the attorneys general argue that the CDC’s unlawful mandate exceeds the agency’s authority in several ways.
First, the CDC grounds its authority to issue a mask mandate in its power to require “sanitation” measures under 42 U.S.C. § 264(a). That authority cannot support the mandate. Additionally, according to the statute, the CDC cannot demand that domestic travelers be examined without evidence that they are carrying disease—but that is what the mandate requires, a visual inspection of every traveler without any individualized suspicion.
The brief also argues that the mandate is invalid because it failed to go through notice and comment procedures. The CDC rule is arbitrary and capricious, with numerous exceptions that the agency did not explain or justify. Beyond that, the rule violates the agency’s own regulations. The brief states: “CDC regulations say that it cannot act unless it finds local measures inadequate. But here, the CDC never even studied local measures, much less developed a method to determine whether those measures are adequate.”
Attorney General Miyares joins the attorneys general of the following states in filing the brief: Florida, Alabama, Alaska, Arizona, Arkansas, Georgia, Idaho, Indiana, Iowa, Kansas, Kentucky, Louisiana, Mississippi, Missouri, Montana, Nebraska, Ohio, Oklahoma, South Carolina, Texas, Utah, and West Virginia.
To read the full brief, click here.
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State News
136th generation of new Virginia State Police Troopers graduate
Published
3 days ago
on
August 11, 2022
By
PRESS RELEASE
On Friday, Aug. 12, 2022, the Commonwealth will graduate its 136th generation of Virginia State Troopers. The 18 new troopers will be presented their diplomas during commencement exercises at 10 a.m. at the State Police Training Academy located at 7700 Midlothian Turnpike in Chesterfield County.
“The 136th has completed one of the toughest law enforcement academies in the country and are now joining a long line of distinguished troopers,” said Colonel Gary T. Settle, Virginia State Police Superintendent. “2022 marks the 90th anniversary of the Virginia State Police and these new troopers will forever be part of our valued history. We are proud to have them as part of the Virginia State Police family.”
The new troopers have received more than 1,300 hours of classroom and field instruction in more than 100 different subjects, including de-escalation techniques, strategies to assist people in mental health crisis, ethics and leadership, fair and impartial policing, constitutional law, emergency medical trauma care, and public and community relations. The members of the 136th Basic Session began their 28 weeks of academic, physical and practical training at the Academy Jan. 26, 2022.
The soon-to-be graduates of the 136th Basic Session are from every corner of the Commonwealth, as well as California, Iowa, Maryland, New Hampshire and Washington.
Upon graduation, the new troopers will report to their individual duty assignments. For their final phase of training, each trooper will spend an additional six weeks paired up with a Field Training Officer learning his or her new patrol area.
136th BASIC GRADUATING CLASS:
Name – Hometown – Assignment
Gilmar Raymund Bulado Alcasid – Lakewood, California –
Usman Asif – Leesburg – Fairfax
Emily Marie Ball – Meriden, New Hampshire – Prince William
Cornelius Clyde Boykins, Jr. – Williamsburg – Prince William
Jarrad Jeffrey Byrd – Gate City – Prince William
Patrick Arthur Cantrell – Pound – Botetourt
Jason B. Chatman, Jr. – Richmond – Henrico
Morgan Bethany Douglas – Chesterfield – Dinwiddie
Coltin Allen King – Fort Chiswell – Fluvanna
Clayton Ander Linville – Richmond – Hanover/Henrico
Noah Aaron Maxfield – Castlewood – Rockbridge
Andrew Ray Murley – Sac City, Iowa – Rockingham
Jimmy Williams Nguyen – Frederick, Maryland – Fairfax
Joshua Michael Nowacki – Fredericksburg – Stafford
Bryan Baxter Pitts – Puyallup, Washington – Hampton/Newport News
Justin Lee Ramey – Sperryville – Rockingham
Nicholas Ryan Thompson – Chesapeake – Hampton/Newport News
Roosevelt Westbrook – Norfolk – Norfolk/Virginia Beach
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State News
Virginia-based conservation company to construct first commercial pyrolysis facility in the Commonwealth
Published
6 days ago
on
August 8, 2022
By
Royal Examiner
RICHMOND, VA – On August 8, 2022, Governor Glenn Youngkin announced that Restoration Bioproducts LLC will construct the Commonwealth’s first biochar production facility in Sussex County. Co-located in the Town of Waverly with wood pellet manufacturer Wood Fuel Developers, the company will use pyrolysis technology to convert waste wood from the mill into biochar and syngas, a form of natural gas. Over the next three years, Restoration Bioproducts will invest $5.8 million into a new facility, create five high-paying jobs and purchase 34,560 tons of Virginia-grown wood products, while also bringing major business benefits to Wood Fuel Developers.
“Technology and entrepreneurship are powerful forces driving the Commonwealth’s economy forward. Today’s announcement is further evidence that Virginia is the location of choice for companies looking to transform their industries through innovation,” said Governor Glenn Youngkin. “I congratulate Sussex County on bringing a first-of-its-kind green energy project to Virginia and commend Restoration Bioproducts for demonstrating the power of private-sector led, sustainable waste solutions.”
“Forestry is Virginia’s third largest private sector industry and is often the major economic driver in many of our rural communities. Therefore it is critical that entrepreneurs and innovators, like Restoration Bioproducts, apply new technologies to solve the business problems of today,” said Secretary of Agriculture and Forestry Matthew Lohr. “This project highlights the power of collaboration and sustainable solutions, two hallmarks of a thriving forest products industry.”
“Our partners have all worked in Virginia for many years, and we are very pleased to bring our first project using this exciting new technology to the Town of Waverly and Sussex County,” said Jeff Waldon, Managing Partner of Restoration Bioproducts LLC. “Pyrolysis and biochar application has been identified as an important technological approach to assisting agricultural producers improve soil health, and sequester carbon in soils to address climate change.”
“Sussex County is thrilled that Restoration Bioproducts chose to locate its operations in one of Virginia’s timber industry hubs. We’re excited by the innovative potential of their biochar and syngas products and wish them the greatest success,” said Susan Seward, Chair of the Sussex County Board of Supervisors. “We also greatly appreciate our partnership with the Town of Waverly and the Commonwealth in bringing this new business to the county.”
“We’re excited to welcome Restoration Bioproducts to Waverly. The jobs, revenue, and overall activity emanating from their facility will bring additional vitality back to our growing town,” said Angela McPhaul, Mayor, Town of Waverly. “Thank you to the Commonwealth of Virginia and Sussex County for partnering with us to make this a reality.”
“We are always looking for innovative businesses to join our community here in Sussex County and Southern Virginia, and Restoration Bioproducts is exactly that,” said Senator L. Louise Lucas. “I am very excited about this announcement and the sustainable solutions this project brings to our community and the Commonwealth.”
“I am pleased Restoration Bioproducts has chosen to invest in Sussex County for the Commonwealth’s first commercial pyrolysis facility,” said Delegate Otto Wachsmann. “Innovative green energy investments like this not only bring new jobs and economic boost to our community, but will also help preserve the quality of life we all enjoy.”
Restoration Bioproducts is a Virginia-based, private-sector conservation company that provides custom-engineered, business solutions for companies dealing with agricultural or forestry waste. The company deploys pyrolysis-based solutions to sustainably produce biochar and syngas.
Biochar is a highly-porous, stable and carbon-rich charcoal-like product with a variety of applications, but is most commonly used as an agricultural soil amendment, odor absorber or animal feed additive. For this project, the syngas will be used to power the pyrolysis reaction chamber, as well as a 500kw electric generator to provide low-cost, behind-the-meter electricity to Wood Fuel Developers. In this win-win project, Restoration Bioproducts benefits from a guaranteed supply of low-cost biomass and market for its electricity, while Wood Fuel Developers is offloading nuisance wood waste and reducing the costs associated with utility-supplied electricity.
The Virginia Department of Agriculture and Consumer Services worked with Sussex County and Restoration Bioproducts LLC to secure this project for the Commonwealth. Governor Youngkin approved a $50,000 grant from the Governor’s Agriculture and Forestry Industries Development Fund, which Sussex County and the Town of Waverly will match with local funds.
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Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
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Bingo to support the American Cancer Society mission, organized by Relay For Life of Front Royal. Every Wednesday evening Early Bird Bingo at 6:30 p.m. Regular Bingo from 7-9:30 p.m. Food and refreshments available More[...]
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Appalachian Chamber Music Festiv... @ Barns of Rose Hill
Aug 18 @ 7:00 pm – 9:30 pm
The Appalachian Chamber Music Festival is delighted to be returning to the Barns of Rose Hill on Thursday, August 18, at 7pm, for the opening night concert of our 2022 summer season. The festival celebrates[...]
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National Honeybee Day @ Sky Meadows State Park
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Historic Area The bees are buzzing at Sky Meadows State Park! Meet the Beekeepers of Northern Shenandoah as they perform a honey extraction. Learn about beekeeping, honeybees and the art of apiculture. Support beekeeping and[...]
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Meet the Beekeepers @ Sky Meadows State Park
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Valley Chorale Audition Day @ Calvary Episcopal Church
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If you have choral-singing experience, you’re invited to join The Valley Chorale! Rehearsals this fall culminate in our always-popular Christmas concerts in December. This year, we have a truly fantastic Christmas program planned. Auditions are[...]
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6:30 pm Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
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Sensory Explorers’ Trail. Join Virginia Master Naturalist and teacher, Barbara Ermler, on a walk of exploration. Use your five senses to uncover clues to how various organisms – plants, animals, and more – work together[...]
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Join the Appalachian Chamber Music Festival on Thursday, August 25, at 7:00 pm, for a concert at Middleburg Community Center as part of their 2022 Festival! ACMF brings this concert of festival highlights to the[...]
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In 2016, then-Attorney General Roy Cooper took aim at one lender that is such company under many different names into the state. The state’s lawsuit alleged that the ongoing organizations charged customers with typical interest levels of 257% on loans of $1,000 to $2,500. Nevertheless, also without car title businesses running in new york, it is nevertheless feasible for residents to operate a vehicle throughout the edge to many other states, such as for instance sc or Virginia, that provide high-interest name loans. Once more, the potential risks included would probably outweigh the short-term advantageous asset of obtaining the cash that is quick.
Managing Payday and Title Loans in New York
If you’re in new york and require crisis money, it is nevertheless feasible to get tiny loans through licensed borrowers, such as for example a normal bank or credit union. These loans have appropriate limit of 30%. By comparison, neighboring Tennessee views rates of interest because high as 460% with payday advances. Pawnshops are appropriate in North Carolina, however just like name loans, in the event that you can’t result in the repayment by the end regarding the term associated with loan, you danger losing whatever valuables you’ve set up for security. In every instance, just like other financing operations, make certain you comprehend the regards to the mortgage and that the pawnshop you’re utilizing is licensed by their state.
If you are now living in new york and require crisis money, what exactly are your absolute best choices without dropping in to a financial obligation spiral? Once more, the thing that is first do is always to work out how much you require and in which you could possibly have the cash without falling victim to high-interest loans or other schemes. Is it possible to work a payment plan out together with your creditors? Can you obtain an advance in your paycheck? Have you got a bank card with a personal credit line adequate to transport you within the shortfall that is unexpected? (More often than not, a good high-interest bank card is likely to be cheaper in the end than a quick payday loan.) Have you got friends or household members who is able to help you create the shortfall up?
There’s also nonprofits, such as small Needs, that offer tiny space loans to individuals that are low-income crisis, or that will make re payments right to creditors.
How exactly to Report a Predatory Lender in new york
That you’ve been the victim of a predatory lending scam, there are ways to get help if you have questions about lenders in North Carolina or suspect. Present Attorney General Josh Stein’s internet site listings a true wide range of methods to react. The new york Commissioner of Banks can inform you if you’re working with a legitimate and licensed loan provider. In addition to bbb comes with locations that are several their state that monitor consumer complaints.
Workplace associated with the Attorney General Customer Protection Device
New york Commissioner of Banking Institutions
The Greater Company Bureau
Necessitate Action – A nationwide community of volunteers assisting customers with filing complaints and avoiding frauds. Call for Action coordinates with local, state and federal agencies.
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Lacking artistic cues to partner with typically handicaor removed from situation. Iaˆ™ve been in that circumstances commonly.
Itaˆ™s way too easy to claim factors over words or on a phone call that one can typically certainly not claim consistent bickering, justifications and anxiety within an extended extended distance connection.
All of which will compound and worsen the conversation challenges.
The result: the very first thing you ought to do to further improve communication in a relationship is always to concentrate!
Heed once your lover is intending to show their particular ideas and thoughts.
Furthermore, donaˆ™t be passive-aggressive or confrontational.
Focus on the issue and circumstance available than blaming one another.
8. getting idle to generate an attempt
Similar to factors in their life, slightly more you are carrying out some thing, the easier and simpler it is. But, on the other hand, additionally, it becomes tedious.
As opposed to feel energized, present and interested, you are likely to speed up our everyday lives.
Everyone is bound towards methods and characteristics.
The second we become to be able to end up in a rut, our minds will go towards they.
And how things go about when we finally shed determination and fascination with the things all of us manage often, they have a tendency to acquire forgotten.
We all put forth the smallest number of attempt while focusing on starting the minimum simply to make do.
Laziness is unquestionably various long-distance connection harm for wary of.
It may decline destination and sometimes will leave either people experiencing unloved, unappreciated and unheard.
A better solution: regardless of how active obtain, often render time for you keep in touch with your partner.
Even though however setting aside 30 minutes at night to chat with these people undisturbed and without distractions.
Itaˆ™s simple to talk about abstraction over book merely normally wouldnaˆ™t declare personally. Take a moment to think on whether their book is something you really wanna say to your partner.
Do not be judgmental and passive-aggressive. Long-distance partnership issues is only able to become addressed as a team and without enjoying the blame event.
9. The have trouble with attraction
Keep in mind how we mentioned everybody possessing wants and requires?
That applies to this point because I would personally get incorrect not to mention the influence of urge on cross country relationships.
Itaˆ™s challenging addressing people in your quick environment that happen to be contemplating an individual which could meet all your valuable needs in a connection.
Lure penetrates your head. We felt terribly embarrassed regarding this during the past.
We never ever acted onto it nevertheless when the yearning and loneliness mount up, itaˆ™s a thing you think about.
Individuals with close morals and values that honestly worry about the sanctity regarding union will remain loyal and loyal.
Theyaˆ™re capable to recognize that the emotions they already have are actually a symptom of what they need making use of their partner.
Those who find themselves weak-minded, disloyal and impulsive commonly allow the have trouble with the temptation to shape them into cheating and unfaithfulness.
The clear answer: the one and only thing really worth noting might be savagely truthful with the mate all of the time. Donaˆ™t put yourself in a posture to help a misstep or perhaps to betray your husband or wife.
10. dropping believe and view of the future
We tackle every partnership as a journey full of opportunities to increase as a specific and a group.
Couples exactly who put plans due to their commitment and work on boosting their unique life jointly frequently remain along.
Similar to situations in our life, if you shouldaˆ™re not receiving best, youaˆ™re worsening.
We donaˆ™t think associations can stay similar for a long duration.
Youaˆ™re either raising together or raising other than 1.
Couple aim help a lot keeping in mind the both of you related and motivated to help keep the relationship healthy.
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Auguso Holdings Limited
SINGAPORE, Aug. 06, 2022 (GLOBE NEWSWIRE) — A high-tech investment company Xeno Holdings announced today its partnership with LeewayHertz, a leultiple business ventures including Web3 DAO tools, artificial intelligence services, and global SaaS platforms. As the joint operator for proprietary services like Xclusive.market a one-stop NFT marketplace, and Xeno Labs, a crypto venture accelerating arm, Xeno Holdings has been building its presence in the tech and art industry and is preparing to expand the scope of business into the Web3 sports and entertainment space including metaverse-based game narratives.
Blockchain ticketing solution
Xeno Holdings will co-develop a blockchain ticketing solution with LeewayHertz. Blockchain ticketing is a unique concept that allows users to purchase tickets to both offline and metaverse events in the form of an NFT. Through this service, the creators or the user who hosts the events are given the option to sell NFT-based admission tickets in the form of either direct sale or auction. Since the ticket is minted as an NFT, the user that purchases the ticket can permanently keep it, put it on display, or choose to sell it either before or after the date of the event as needed in the secondary market or simply transfer it to other users via a Web3 wallet. Xeno Holdings aims to deploy this exclusive service as an effort to bring transparency to the ticketing industry while increasing operational efficiency for event organizers both in sports and entertainment.
Polkadot parachain auction
Alongside Bridgeport Xeno Holdings and LeewayHertz invested in Tashi, a Polkadot-based Web3 gaming platform focused on building a transparent and participatory game development ecosystem that, among other features, incentivizes decentralized contribution. The first project milestone was achieved recently, with Tashi becoming the winning bidder at the auction for the 21st Polkadot Parachain. For this auction, Tashi raised 1 million USD through Xeno Holding’s strategic investment, resulting in the lock-up of 76,000 DOTs as the final bid. Xeno Holdings plans to continue its efforts in expanding its ecosystem into the gaming industry and lowering the threshold for businesses entering the space, while also adding yet another blockchain network as part of their multi-chain endeavor, effectively acquiring a new user-base and activating further user engagement.
Story continues
Alan Miller, President of Xeno Holdings, commented, “I am delighted to announce today’s partnership with LeewayHertz and the recent milestone we have achieved collaboratively with Tashi, and look forward to the many synergistic development efforts that will lead to further value creation for our portfolio companies and for the entertainment industry as well.”
About Xeno
Xeno Holdings is a privately held, Hong Kong-based, investment company that manages through investment in private equities, venture capital opportunities and real estate, with the goal of effectively growing wealth and creating new value.
About LeewayHertz
Headquartered in San Francisco, LeewayHertz is a leading software development company, designing and delivering tailor-made digital solutions to enterprises and startups worldwide. Our team of 250+ full-stack developers, designers and innovators have designed 100+ digital solutions. We use emerging technologies like Web 3.0, blockchain, and cloud, helping companies to launch next-generation applications and solutions that are more open, efficient and secure.
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June 16, 2019 June 17, 2019 King Tory Lowe
I just spoke to the mother of the 18-year-old young man who was shot in the back yesterday by a Mount Pleasanause he didn’t cooperate then says he brandished a gun. The whole story sounds fishy to me. We know that you can’t trust certain police reports to be honest about a shooting especially when a man is shot in the back several times. Justice Wisconsin will be actively involved in looking into this situation. Tonight there will be a vigil for the young man from Racine Wisconsin. Keep this family in your prayers.🙏🏿
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8 thoughts on “”
Linda Ivy says:
June 16, 2019 at 9:29 pm
It really saddened me too hear that this young man got shot in the back, if you had too shoot couldn’t you have shot him in the leg, that would have taken him down, it hurts me to know that men of color lives don’t matter, i cry for our young men, this could have been my son or grandson, nephew.I’mtter training, stop targeting these young men.Please Young men wake up, this is real. Saddened Parent of Young men.
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Sharon Visor says:
June 18, 2019 at 5:43 am
Absolutely agree…police need to be held accountable, fired for poor judgement, lack of training and charged with murder.
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Rene Deltoro says:
June 16, 2019 at 10:22 pm
Terrible situation, I coached this young man in football and baseball. And he was the greatest of kids, somebody has to be charged with this crime!!
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Mary Myets says:
June 16, 2019 at 10:43 pm
Am hurt by this. Another young black men
Shot. I.n back when will we get justice .
My grandson died for nothing. Now this young men is gone for nothing. I want justice
For both of them. Help me lord no one need died like this. What about the camera they say they suppose have.Here we go again no camera. Justice for Donte and Tyerse
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Gary says:
June 17, 2019 at 6:58 pm
How with all the tools a policeman have they alway used the most deadliest against black men first?? Yet will negotiate with a white man with a gun and a thousand rounds and will take them in alive!!! Go figure
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Me says:
June 18, 2019 at 3:18 pm
This is the same situation over again he vanished a gun tell me you’re riding a bicycle but you vanished I’m gone better check the gun and find out where it came from in my beer throwdown which they carry in cases like this When are they going to start doing what needs to be done and stop taking up for these so-called officers because to me they’re on the hunt The more they get away with it the more it’s going to keep happening
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Ny'teceonnia says:
June 19, 2019 at 2:18 am
I’m hold on and cherish all the memories we share ❤️ it hurts and eating me up so bad we fell out over sometime stupid and now I can’t even apologize 😭 I’ma Miss You My Friend ❤️😇 I Love ya ❤️😘 #JusticeForTyrese 😇❤️ #LLR
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Marilyn Pearson says:
June 22, 2019 at 7:01 pm
There should be a video to show and if officer did not have it on should be fired no questions asked please people do not give up fight for these young people where is the naacp Jesse Jackson n Al Sharpton I will keep you guys lifted up in Prayer
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by Cloud PR Wire - July 6, 2022
Rosedale, MD – Kitchens and bathrooms tend to feel cluttered over time due to the addition of new appliances, fixtures, furniture, utensils, and crockery, requiring more space or better organization. While a possible solution, knocking down walls to allow for extension is a radical move that is bound to be costly. A better, cheaper, and faster alternative would be to optimize space utilization by installing custom kitchen and bath cabinets to help maximize the use of the available space. However, such a move will only be echnicians, one impressed client said, “I am extremely pleased with the service and advice that Jonathan gave us for our kitchen project. I was able to get the most functionality and style out of the small space I have. He addressed every concern and question I had, usually within hours after I called or emailed him. The showroom is beautiful and offers inspiration and practicality. The computer program he used for the layout was impressive and allowed me to visualize my new kitchen even before demolition began!”
Since 1983, Baltimore Kitchens & Baths has provided top-notch kitchen and bath cabinet supply and installation services in and around Baltimore. Having been in the cabinet business for so long, the company’s technicians have developed a keen eye for the details when it comes to space utilization optimization. They can transform virtually any kitchen or bathroom by installing bespoke bath or kitchen cabinets Baltimore MD to not only serve their intended purposes but to enhance the aesthetics of the entire room. As a result, clients who opt for the company’s services get to kill two birds with a single stone (de-clutter their spaces and enhance their general appearance).
Whatever their unique tastes and preferences, clients can always rest assured that they will find the kitchen and bath solutions they seek at Baltimore Kitchens & Baths. The company’s interior designers and technicians allow clients great flexibility in determining how they wish to proceed. For instance, they can work exclusively with them to develop, visualize, plan, and execute an idea from scratch or work in conjunction with other designers and technicians that the client might choose to involve. For the former, the company’s technicians visit the client’s location to assess the area, take measurements, and make the necessary plans on-site. For the latter, they will work with any existing plans.
To ensure that clients never run out of kitchen and bathroom design options, Baltimore Kitchens & Baths operates an showroom with a wide assortment of kitchen and bath cabinets and countertops to suit everyone’s needs. Any client who visits the store will have a dedicated, knowledgeable company guide who will help them select the perfect products for their specific requirements. Clients who cannot make it to the store can still sample some of the company’s products from its website.
Clients can learn more about the products and services offered by Baltimore Kitchens & Baths from its website. A company representative is always available at 410-701-3699 for queries. The company is located at 8330 Pulaski Highway, Rosedale, MD, 21237, US.
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– The First Amendment of the Constitution
FEC Proposes to Regulate the Internet
Democrat Ann M. Ravel of the Federal Election Committee wants to control political speech on the Internet. According to Ms. Ravel, the FEC can no longer “turn a blind eye to the Internet’s growing force in the political arena.” Thus, an unelected political appointee and two of her Democrat colleagues want to monitor and control political speech on the Internet. Plus, they vow to pursue censorship in t, press, assemble and petition – allows We the People to know the actions and decrees of our political leaders. Unfortunately and universally, government wants little knowledge of their actions to be shared and minimal oversight by the people governed. Throughout history, governments have attempted to control the facts received by the public.
In America, politicians spent years forming cozy relationships with the media to control knowledge disseminated to the American people. Regularly, politicians gave editors and reporters access and inside knowledge to their agendas. In return, the media gave "good" press to the politician and regurgitated the political message – commonly known as spin. Best facilitated by politicians presenting carefully, scripted brief to the media, these thoughts and comments were then incorporated into the major media outlets; ABC, NBC, CBS, the New York Times, the Washington Post and the list goes on. Then, popular writers and announcers fed political facts and philosophy to earnest Americans. Spoon-fed by the media’s "information," American citizens generally accepted what they were told and government was competent and beneficent. All was well with the world.
Then…came the Internet. Fortunately for We the People, the Internet destroyed the corrupt collusion between politicians and the media. As our access to the Internet multiplies, so does our knowledge of the actions and decrees of our government. Now, we know there were no weapons of mass destruction in Iraq, we can’t keep our insurance or doctor under ObamaCare, the Veterans Administration caused unnecessary delays and deaths, the Centers for Disease Control is incompetent and more bad governance. Increasingly, Americans have come to realize the incompetence, waste and fraud of our government.
Knowing the Internet is increasing everyone’s knowledge, governments throughout the world yearn to control the flow of information. At one extreme the totalitarian regimes censor, imprison and execute. America, with our reverence for free speech, is more subtle – they just want to regulate the Internet.
Again, Ann M. Ravel of the Federal Election Committee wants to control political speech on the Internet. Her chilling words were that the FEC can no longer “turn a blind eye to the Internet’s growing force in the political arena.” As James Madison, the intellectual fountain of knowledge that created our Constitution, said, “The essence of Government is power; and power, lodged as it must be in human hands, will ever be liable to abuse.”
This ploy to regulate political speech on the Internet must be stopped.
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July 29 23:07 2022
The company is committed to ending the reign of cybercriminals and data thieves by uploading the different variatihreat database and is determined to equip businesses and organizations with the right tools to detect and protect their organizations from phishing threats and theft of valuable information.
Phishing is a terminology derived from the homophone, fishing, and is a type of online attack where cybercriminals pose as reputable friends, acquaintances, or renowned individuals through calls, fake messages, or emails with the intent of stealing passwords, money, credit card numbers, and sensitive information, to mention a few. These criminal masterminds provide dubious links that seem genuine but ultimately lead to their phishing websites from which they steal from their victims.
Unfortunately, several businesses and organizations have at one time or the other been victims of different forms of phishing. This form of cybercrime has negatively impacted these businesses such as irreparable damage to their reputation, loss of substantial amounts of money, intellectual property loss from companies that thrive on blueprints, patented ideas, or inventions, and loss of customer data and personal information. These affected companies are obligated to pay heavy fines by regulatory agencies.
The PhishingBase company has played a critical role in helping consumers and businesses stay safer online by tracking phishing emails and providing detailed reports on cyber security issues. Their company comprises an intelligent team that can read the latest phishing emails and provides comprehensive analysis while comparing with the original so that clients can take additional action if needed. The PhishingBase website is the go-to site for cyber security professionals who require advanced details on phishing threats to halt cyber criminals and protect their networks.
For more information, please visit
About PhishingBase
PhishingBase is building the world’s largest global phishing threat database to help consumers, businesses, and cybersecurity professionals fight back against phishing scams. The company also provides free reports about the latest phishing campaigns on their website to help their clients.
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October 1, 2012 July 24, 2019 Gina @ Oaxacaborn
[UPDATED FOR 27 January 2019] Purchasing postage through ut shipping, I thought I would post a quick tutorial and postage price chart for those of you who’ve never shipped through PayPal.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Why is it less expensive?
Paying for and printing a postage label through PayPal rather than going to the Post Office saves you moner via a shipping notification!
[We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
As an Amazon Associate I earn from qualifying purchases.
What do I need?
All you need is a printer and a scale (I use this postage scale); you don’t even need any special labels, since you just print the label right on a 8.5×11 piece of paper.
How do I start?
To start the process, just log into PayPal and click “Print he First Class mail rates (tracking number is automatically included in this price) when you print and pay for postage through PayPal. Remember to weigh after you have packaged the item, not before. ;)
Note that postage rates for First Class actually decreased on April 10, 2016, when the Postal Regulatory Commission required the USPS to drop the extra surcharges added on to postage costs. Even Forever Stamps are lower now! On JaSTAGE CHART
[Prices updated to reflect the JANUARY 27, 2019 First Class postage rate increase.]
1 through 4 oz = $2.76 (was $2.66)
5 oz = $3.28 (was $2.79)
6 oz = $3.28 (was $2.92)
7 oz = $3.28 (was $3.05)
8 oz = $3.28 (was $3.18)
9 oz = $3.96 (was $3.34)
10 oz = $3.96 (was $3.50)
11 oz = $3.96 (was $3.66)
12 oz = $3.96 (was $3.82)
13 oz = $5.1that it will cost me $3.00 to $4.00 to ship a 1-8oz package, rather than the $2.76-3.28 in actual First Class postage costs. Why? Because I spend a little money on poly mailers, tape, ink, and paper each time I package an order 17, 2016 and April 10, 2016 postage updates]
Parcel Select Presort is now called Parcel Select Ground. And if you go to a brick-and-mortar Post Office, you’ll find that Parcel Select Ground’s sibling — formerly Standard Post — has been renamed Retail Ground. Way to be concise, USPS! Since this is a tutorial about the cheaper, commercial-rated based postage rates you can purchase online via PayPal, we’ll just worry about Parcel Select Ground and let the people standing in long lines at the brick-and-mortar locations worry about Retail Ground. ;)
How much does a Parcel Select Ground package cost?
[UPDATE: This question wasn’t in the original version of the article, but was added along with the January 17, 2016 and April 10, 2016 postage updates]
As you can see, once your package weighs more than 16 ounces, you can’t mail First Class anymore. Your options above 16 ounces are either Media Mail, Parcel Select Ground, or Priority Mail. Media Mail is generally only for books (more about that below), and Parcel Select Ground gets pricey quickly especially if you’re mailing to a ZipCode far away, so I highly recommend the much cheaper Priority Mail flat rate boxes (see end of article). Sometimes, though, you might want the Parcel rate.
Here are the Parcel Select ve packaged the item, not before. ;) Also note that for any given one-pound increment listed below, the prices vary within that range depending on ZipCode, not depending on ounces within the one-pound increment. (For example, for a ZipCode near you, it would cost $6.65 to mail a small package whether that package was 1 oz or 1lb. And for a ZipCode far away from you, it would cost $7.75 to mail a small package whether that package is 1 oz or 1 lb. Media Mail, First Class Mail, and Priority Mail flat rate postage rates do not work this way, but Parcel Select Ground does.)
PARCEL SELECT GROUND POSTAGE CHART
[Prices updated to reflect the JANUARY 27, 2019 Parcel Select Ground postage rate changes.]
1 oz to 1 lb = rao $14.93 (was $7.20 to $15.33)
3 lb, 1 oz to 4 lb = ranges from $7.61 to $17.26 (was $7.31 to $18.14)
4 lb, 1 oz to 5 lb = ranges from $7.71 to $20.05 (was $7.41 to $21.02)
5 lb, 1 oz to 6 lb = ranges from $7.82 to $23.46 (was $7.52 to $24.06)
6 lb, 1 oz to 7 lb = ranges from $8.05 to $26.40 (was $8.04 to $27.03)
7 lb, 1 oz to 8 lb = ranges from $8.10 to $29.69 (was $8.49 to $30.35)
8 lb, 1 oz to 9 lb = ranges from $8.91 to $33.05 (was $8.72 to $33.74)
9 lb, 1 oz to 10 lb = ranges from $9.28 to $35.97 (was $9.23 to $36.70)
10 lb, 1 oz to 11 lb = ranges from $10.57 to $38.99 (was $10.78 to $39.75)
…
50 lb, 1 oz to 51 lb = ranges from $27.55 to $101.25 (was $27.94 to $102.68)*
*Keoes a Media Mail package cost? Does my package qualify for the Media Mail rate?
[UPDATE: This question wasn’t in the original version of the article, but was added along with the May 2015 postage update, because it’s so commonly asked, especially by homeschoolers reselling curriculum at the end of the school year. ]
Note that postage rates for Media Mail actually decreased on April 10, 2016, when the Postal Regulatory Commission required the USPS to drop the extra surcharges added on to postage costs. On January 22, 2017, the surcharge reversal went bye-bye and prices have once again increased slightly.
But before we get into cost, let’s quickly go over what does and doesn’t qualify as Media Mail.
When it comes to the discounted rate, the following items are a YES:
Books of 8+ pages
Sheet music or music books
Objective testing materials
Scripts and manuscripts
Certain film strips and audio recordings
Educational charts
Loose-leaf binders — only if for hospitals, doctors, and medical students
Here are some more details about what items are allowed under the Media Mail rate.
These guidelines are kind of a sticking point for a lot of people. But here’s what’s at stake. When you’re mailing something at the Media Mail postage rate, you’re literally agreeing to let the USPS open and inspect your package at any point during the mailing process, right up until when your recipient takes possession of the package. What does this mean? It means if the USPS opens your package and sees something that doesn’t fall under this category, they’ll either return the package to you, where you have to pay for postage all over again, or they’ll add a bill to the parcel, and your recipient will have to pay extra to receive it. (And yes, this isn’t just an idle threat. The USPS really and truly does this. And they don’t do such a good job of taping up the gaping holes they rip in the package to inspect, either.)
If USPS opens the package and deems it unworthy of the discounteyers to open PayPal disputes, since the package hasn’t arrived yet. I’m just not willing to risk my reputation as a seller over a small amount of Media Mail postage savings. That said, when you truly are mailing “bound printed matter” AKA plain old books, the discount is tremendousdered 1 pound.
Here are the Media Mail rates when you print and pay for postage through PayPal. Remember to weigh after you have packaged the item, not before. ;)
MEDIA MAIL POSTAGE CHART
[Prices updated to reflect the JANUARY 27, 2019 Media Mail postage rate increase.]
Please note that as of January 27, 2019, the PayPal interface still lists the USPS tracking fee as an additional $0.23 cost; HOWEVER, when you click the checkbox to add the USPS tracking service, the $0.23 price drops to $0.00. I imagine PayPal will update their interface soon. It’s been over two years and PayPal still hasn’t adjusted their interface. Prices listed below are calculated with tracking as $0.00.
1 oz to 1 lb = $2.75 (was $2.66)
1 lb, 1 oz to 2 lbs = $3.27 (was $3.17)
2 lbs, 1 oz to 3 lb = $3.79 (was $3.68)
3 lb, 1 oz to 4 lb = $4.31 (was $4.19)
4 lb, 1 oz to 5 lb = $4.83 (was $4.70)
5 lb, 1 oz to 6 lb = $5.35 (was $5.21)
6 lb, 1 oz to 7 lb = $5.87 (was $5.72)
7 lb, 1 oz to 8 lb = $6.39 (was $6.23)
8 lb, 1 oz to 9 lb = $6.91 (was $6.74)
9 lb, 1 oz to 10 lb = $7.43 (was $7.25)
10 lb, 1 oz to 11 lb = $7.95 (was $7.76)
11 lb, 1 oz to 12 lb = $8.47 (was $8.27 )
12 lb, 1 oz to 13 lb = $8.99 (was $8.87)
13 lb, 1 oz to 14 lb = $9.51 (was $9.29)
14 lb, 1 oz to 15 lb = $10.03 (was $9.80)
15 lb, 1 oz to 16 lb = $10.55 (was $10.31)
16 lb, 1 oz to 17 lb = $11.07 (was $10.82)
17 lb, 1 oz to 18 lb = $11.59 (was $11.33)
18 lb, 1 oz to 19 lb = $12.11 (was $11.84)
19 lb, 1 oz to 20 lb = $12.63 (was $12.35)
…
50 lb, 1 oz to 51 lb = $28.75 (was $28.16)
Oh yes, Media Mail is not Zip Code dependent! Book sellers, you can stop asking buyers for “PayPal address and Zip Code” to calculate fees — the Zip Code does not make a difference at all in Media Mail postage rates.
How should I package my item?
To keep your shipping costs down, use plastic poly mailing bags instead of boxes in cases where the object you’re shipping isn’t likely to cut through the side or break easily. You can order poly mailers on Amazon quite inexpensively. An added bonus? They’re water resistant, and they don’t take up much space to store!
This is the self-sealing brand I use, and I’ve not had a single issue with the strength or durability:
100-count 9×12″ poly mailers
100-coilers or boxes for free?
[UPDATE: This question wasn’t in the original version of the article, but I’m adding it to the list here because I repeatedly receive this question.] The answer is no, and yes. No, you cannot obtain poly mailers or regular boxes for free from the Post Office, you must purchase those yourself. And yes, you can request Priority Mail boxes from the USPS/Post Office. They are completely free. (Of course, Priority Mail boxes can only legally be used for Priority Mail, which brings me to the next Q+A on the list…)
What if my package weights more than 16 ounces?
If your package is over 16oz, it does not qualify as Media Mail, you don’t want to pay Parcel Select Ground prices, but you still want to print postage through PayPal, then you should use a Priority Mail flat rate box. This is a really good deal, because heavy packages get expensive quickly. The Post Office provides Priority Mail flat rate boxes for free, and you can pay for and print the postage label through Paypal. Again, you get a discount if you do that instead of paying postage at the Post Office.
How much is postage for the flat rate boxes?
Here are the Priority Mail flat rates, and again, a tracking number and insurance up to $50 is included:
PRIORITY MAIL FLAT RATE POSTAGE CHART
[Prices updated to reflect the JANUARY 27, 2019 Priority Mail Flat Rate postage changes.]
A non-padded flat rate envelope is $6.95 through PayPal, and $7.35 at the PO (was $6.55 through PayPal, and $6.70 at the PO)
A small flat rate box is $7.50 through PayPal, and $7.90 at the PO (was $7.05 through PayPal, and $7.20 at the PO)
A medium flat rate box is $12.80 through PayPal, and $14.35 at the PO (was $12.85 through PayPal, and $13.65 at the PO)
A large flat rate box is $17.60 through PayPal, and $19.95 at the PO (was $17.65 through PayPal, and $18.90 at the PO)
How do I mail the packages?
To mail your packages after you’ve attached the postage-paid label to them, just put them in a USPS collection box (a Blue Box); You don’t need to go to the Post Office at all!
If you have additional questions, please leave them in the comments and I’ll do my best to answer! And if you found this helpful, why not click here to get this post’s Permalink, then pin it to Pinterest? :)
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Tagged 2017 postage increase, 2017 usps increase, first class mail, mail rates, PayPal, post office, postage, postage increase, postage tutorial, shipping, shipping tutorial
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Jana says:
October 2, 2012 at 11:51 pm
Thanks for this one. My friend was just asking me about this the other day assuming I did it but I don’t. I need a scale first. But I am lucky enough to have a drive-thru post office less than a quarter of a mile from my house so don’t mind going :)
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Gina @ Oaxacaborn says:
October 4, 2012 at 9:46 am
I found th:) Hope your friend got some pointers from this post.
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Emily Stanchik says:
October 6, 2012 at 12:47 pm
It’s me again haha. Do I call USPS to get a box? I guess I’m just confused as to how the mailman would know to come to my house to get them! Haha. Our neighborhood has the community mail boxes, not sure if that makes a difference? I’m pretty clueless about all this and thank you SO much for your help!
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Gina @ Oaxacaborn says:
October 6, 2012 at 1:37 pm
These blue boxes, also called curbside boxes or collection boxes, are in public areas; for example, you might find one next to a supermarket or a convenience store. These collection boxes are never used for delivering mail; they are provided by the USPS so you can send your postage-paid packages. (Note: This has nothing to do with your mail carrier coming to your house — you do not ever talk to a mail carrier in this process.You just walk up/drive up to the box, pull open the handle, and drop your package inside.) If you click on the “USPS collection box” link in the above blog post, you will be directed to the U,State or Zip and search, you’ll see where the closest collection box is to you.
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Emily Stanchik says:
October 6, 2012 at 2:28 pm
That helps so much! Thank you!!
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Valerie Ely says:
August 5, 2015 at 12:09 pm
Hey there! Can’t you just send them from your house?? That’s what I do and it seems to work…
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Gina @ Oaxacaborn says:
August 5, 2015 at 12:12 pm
Hi Valerie, if you’re lucky enough to live on a rural route with an old-fashioned mailbox at the end of the driveway, you sure can! A lot of us live in urban or suburban areas where we only have neighborhood lockers, similar to post office boxes. :)
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Katie says:
October 6, 2012 at 1:16 pm
If you do a trade, do you know how to print a shipping label through paypal with no invoice?
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Gina @ Oaxacaborn says:
October 6, 2012 at 1:38 pm
Katie, someone needs to send you money in order for this to work.
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Jessica says:
September 4, 2013 at 4:41 pm
actually, you can create a shipping label through paypal without receiving a payment! (: I’ve done it a few times when trading. Here’s the link!
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Rachel L says:
July 18, 2014 at 8:31 pm
The link didn’t work for me. :(
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Haley says:
April 23, 2014 at 10:56 pm
When signing up for PayPal, what do you use, a business account or a personal account? Because when I did it under business (assuming I would since I would consider my little Instagram shop a business, but I’m not sure???) it asked my official business name and address, any suggestions?
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Gina @ Oaxacaborn says:
April 24, 2014 at 10:09 am
Haley — Perhaps you should choose a personal account since it sounds like you don’t have an official business name or address…
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John Chesa says:
June 2, 2015 at 12:46 pm
It’s impossible to find through the menus within Paypal, but here’s a link that works!
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Alli Willard says:
October 22, 2012 at 3:09 am
Thank you so much for this post!! It cleared alot up about PayPal shipping.
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Dave says:
April 4, 2013 at 1:24 pm
What about the cost for different zones?
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Gina @ Oaxacaborn says:
April 4, 2013 at 2:47 pm
Hi Dave, I’ve never actually run across a difference in cost based on zipcode; I always ship First Class though.
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Jen says:
July 10, 2013 at 2:56 am
Hi, I was wonder. I want to ship a 1 oz in an envelope what. Should I use? when using paypal shipping with usps?
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jessica says:
July 29, 2013 at 5:28 pm
This post has been such a huge help to me and eased my worries about PayPal shipping. You’ve saved me some good money, this way :) Thank you!!
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Gina @ Oaxacaborn says:
October 3, 2013 at 2:23 pm
Thanks, Jessica! Glad I could help :)
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favia hayatt says:
August 31, 2013 at 11:49 pm
Hi!! I have to ship a 15 oz package through paypal, I always ship first class but this time the package weights more than 13 Oz, I want to ship flat rate, but envelope (polymailer) not a box, can you give me some input on how to do this?
your help is highly appreciated!!
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drea says:
September 26, 2013 at 11:19 pm
Pinned it! Its’ s the least I could do for providing me with so much helpful information
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Gina @ Oaxacaborn says:
October 3, 2013 at 2:23 pm
Thank you Drea!!
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Tianna Burroughs says:
October 18, 2013 at 12:04 pm
For some reason mine keeps coming up $5.54 when I follow these steps! What am I doing wrong? Also, you didn’t mention adding the dimensions of the package that only pops up for priority?
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Gina @ Oaxacaborn says:
October 18, 2013 at 12:12 pm
Sounds like you’re not selecting the flat rate option.
After you choose “Priority Mail”, the next step is choosing the package size. Select “small flat rate box”, “medium flat rate box”, or “large flat rate box”. If you choose one of these options, the page will /not/ ask you to enter dimensions, because the flat rat boxes are /already/ a set dimension.
If, after choosing “Priority Mail”, you accidentally enter “Package/Thick Envelope” rather than “Small [Medium/Large] Flat Rate Box”, it will ask for dimensions — but that’s not a type of shipping addressed in this tutorial.
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Gina @ Oaxacaborn says:
October 18, 2013 at 12:14 pm
P.S. Also note that in order to qualify for the Flat Rate Priority Shipping prices, you /must/ use the designated USPS-provided flat rate boxes. These are free at your local PO.
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Sarah G. says:
January 2, 2014 at 5:59 pm
Do you know if these prices are still the same? I can’t find anywhere on paypal where shipping costs are listed! If you’ve got a link I’d love to have it!
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Gina @ Oaxacaborn says:
January 6, 2014 at 10:16 am
The next USPS postage increase isn’t until 26 Jan 2014. I’ll update the blog then with the new rates.
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Sabrina says:
January 4, 2014 at 4:52 am
Hi! Great tutorial ! I just have a question. Can I get paid thru paypal but still purchase a shipping label at the post office?
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Gina @ Oaxacaborn says:
January 6, 2014 at 10:14 am
Of course! Shipping through PayPal is an optional feature but by no means a requirement.
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marlen says:
January 7, 2014 at 12:18 am
I use regional flat rate from USPS cheaper than regular flat rate and ship in two days
the boxes can be order for free
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Sabrina says:
January 10, 2014 at 8:02 am
I am about to ship a leather purse but I don’t have a weighing scale! What are my options?
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Gina @ Oaxacaborn says:
January 10, 2014 at 9:12 am
Do you have any of the Flat Rate Priority Mail boxes? No scale needed for those! :) Otherwise your best bet is to go to your local post office.
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says:
February 1, 2014 at 6:39 am
So the PayPal postage rate is the same as the USPS? Minus the tracking fee? It seems to differ and I’m not sure why…..thanks so much!
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Gina @ Oaxacaborn says:
March 3, 2014 at 10:45 am
No, the PayPal postage rate is a special commercial rate, and is definitely cheaper than the rate you get at the Post Office — thus this tutorial to help you save money on postage! :)
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Debra says:
February 10, 2014 at 9:17 pm
Hello, I have a 30 lb box to ship. The product is already in the box and it hasn’t been opened? How much would I pay for this using pay pal? Thank You
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SSS401 says:
March 2, 2014 at 9:52 pm
This was sososoososo helpful! I cannot thank you enough lol I’ve been looking for instructions like these for over an hour, and this is exactly what I need, Thanks! :)
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Gina @ Oaxacaborn says:
March 3, 2014 at 10:46 am
I’m so glad to hear it! :)
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annie says:
March 15, 2014 at 9:00 am
I am wondering if these are updated rates. It looks like this was written in late 2012? Have rates changed since then? Perhaps you can edit and have the posting or last edit date?
Also, is there a link to somewhere on Paypal that would list these out? Or is it not listed anywhere?
Thanks for your help!
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Gina @ Oaxacaborn says:
March 15, 2014 at 9:30 am
Hello Annie, this post IS monitored and updated :) thus the notation “Prices updated to reflect the January 2014 postage rate increase” which appears more than once in the above post. In fact, I have have edited this post every time the postage has increased since 2012.
As far as I’m aware, there’s no list on PayPal showing these rates, which is why I’ve written them out here.
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annie says:
March 15, 2014 at 10:22 am
Oh whoops! I missed that. Thank you!!
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Tamara says:
April 4, 2014 at 9:25 am
I started shippiing through paypal and prices were reflected as you posted in this blog.I went to ship something last week and the shipping was outrageous. Today, I’m filling orders and printing labels and for a 2 oz order – the labels is $5+. I’m so confused. Thoughts?
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Tamara says:
April 4, 2014 at 9:27 am
The prices are reading anything `1-8 oz is $5.35.
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Gina @ Oaxacaborn says:
April 4, 2014 at 9:32 am
Sounds like you are choosing Priority Mail.
Under the “Shipment Information” section, in the “Service Type” drop-down, you need to select “First Class Mail Parcel” in order to get the rates listed in this post.
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Tamara Ohman says:
April 4, 2014 at 9:41 am
Thank you SO much! I can’t believe I didn’t see that! I really appreciate your fast response and your advice! I was about to lose so much money!! Best, Tamara
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Gina @ Oaxacaborn says:
April 4, 2014 at 9:42 am
Happy I could help! :)
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Haley Parkhurst says:
April 29, 2014 at 10:10 pm
I am just wondering if shipping will the customer receive their items usually 2-5 business days?
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Gina @ Oaxacaborn says:
April 30, 2014 at 12:40 pm
Haley — you can find more information about shipping times on the USPS website.
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Amanda DeHaarte says:
May 12, 2014 at 6:52 pm
Can I use a thermal postage printer with paypal? Also does it allow me to hide the postage?
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Gina @ Oaxacaborn says:
May 12, 2014 at 7:41 pm
Hi Amanda, yes, PayPal does indeed give an option to either show the postage $ amount or hide it.
And I don’t see why you wouldn’t be able to use a thermal printer — once the label is ready to print, you’d just choose to send the label to the thermal printer rather than to your default printer.
Hope this helps! :)
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Heather says:
June 19, 2014 at 11:24 am
I am so confused :( SO, if something costs (and this is an extremely small and light item to stay in ontario) $29 estimated from UPS shipping, Paypal will lower it when you purchase their labels?
I love your post but I wish I could understand it; it’s me not you ;)
Thanks!!
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Gina @ Oaxacaborn says:
June 19, 2014 at 12:38 pm
Hi Heather, I’m sorry to hear you’re confused. You mentioned Ontario and UPS, so I need a little more information from you before I can troubleshoot.
1. This post is talking about shipping via United States Postal Service (USPS), not United Parcel Service (UPS). Did you mean USPS?
2. This information only applies to domestic shipping via USPS, i.e., mailing from the United States to an address in the United States. Are you trying to ship from the US, or from Canada?
Thanks for stopping by!
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Heather says:
June 19, 2014 at 12:44 pm
Thanks so much for your quick reply, Gina!! It’s much appreciated!!
Oh dear, yes I meant USPS :( What a blonde moment!!
I completely understand it now!! Thanks again and I am pinning this for when I need UPS :D
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Leslie says:
September 10, 2014 at 12:58 pm
I just had a quick question. I’m using padded flat rate envelopes to mail stuff, but when I go into PayPal shipping there isn’t an option for the padded fre. Do I just choose fre? Will postage still be the same?
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Gina @ Oaxacaborn says:
September 15, 2014 at 12:34 pm
We’re all waiting for PayPal/USPS to add the Priority Mail Padded Envelope to the shipping options, Leslie! I wish it were an option now!
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TheButterZone says:
September 15, 2014 at 1:40 pm
Feature request them until they do!
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Camie says:
October 21, 2014 at 9:47 pm
If I create and print a shipping label and pay for shipping at post office can the buyer still track it?
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Gina @ Oaxacaborn says:
October 21, 2014 at 10:02 pm
Hi Camie, thanks for stopping by. If you create and print a shipping label using the method outlined in the post above, you actually also pay for the shipping too, via your PayPal balance. No need to pay for shipping at the post office, since you would have already done so when you created and printed your label. And yes, the buyer can track it. Hope that makes sense!
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Heather says:
November 18, 2014 at 2:18 pm
Hi, Gina! This has been so incredibly helpful. Thank you! Do you recommend just having some flat rate boxes on hand in case they’re needed or do you grab them on a need-today basis? Can I grab some to take home or do I need to just take my items to ship to the post office and ready them there? Also, once they’re ready to ship, can I put those in the blue boxes as well or do they need to be dropped off at a desk with a postal worker?
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Gina @ Oaxacaborn says:
December 5, 2014 at 10:35 am
Hi Heather, I am glad you found it helpful! To mail your packages after you’ve attached the postage-paid label to them, just put them in a USPS collection box (a Blue Box); You don’t need to go to the Post Office at all (provided your parcels are small enough to fit in a Blue Box, of course.) And yes, you can request Priority Mail boxes from the USPS/Post Office — they are completely free — and keep them on hand. That’s what I do. Here’s a list of all the free supplies you can get from USPS. They’ll usually deliver them right to your door.
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Wayne Stiles says:
November 27, 2014 at 11:09 am
Super helpful, Gina. Thanks much, and God bless you.
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Gina @ Oaxacaborn says:
January 10, 2015 at 4:00 pm
Thank you so much, Wayne. I’m glad this was helpful!
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Loren Latker says:
December 15, 2014 at 7:02 pm
Hi Gina,
How is this actually less expensive? I have a Pitney Bowes postal meter. I’m mailing a folded 4×10″ map in a clear USPS approved poly bag. It fits a #11 policy envelope or clear bag. It weighs 3.1 OZ by the meter’s scale, and the meter prints postage of $1.11. Pay pay charges $1.93 for the same item and weight. I was looking for regular old 1st class envelope, but apparently PayPal is charging for a package/thick envelope. Much cheaper for me to bypass Paypal on this. Good tutorial even if it doesn’t apply.
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Gina @ Oaxacaborn says:
January 10, 2015 at 4:00 pm
Hello Loren, looks like you are mailing items as a first-class letter. You are correct that the postage price for stamps are much different than the postage prices for packages/thick envelopes, which is what is being addressed in this tutorial. 1 oz postcard, 1 oz letter, and 1 oz package/thick envelope are all different base costs.
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Chel says:
December 28, 2014 at 11:04 am
I just have two questions I want to use a flat rate envelope or the envelope that’s more like you paper bag but they don’t give me that option when I save flat rate envelope and because it’s technically not a package I don’t know the dimension height wise if I’m using priority mail also with the flat rate envelope can I use any flat rate envelope because last time they just gave you the smallest one at the post office and I needed it to be a little bigger
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Gina @ Oaxacaborn says:
January 10, 2015 at 4:04 pm
We’re all waiting for PayPal/USPS to add the Priority Mail Flat-Rate Envelopes (the cardboard legal ones, the Tyvek ones, the padded ones, etc) to the shipping options, Chel! I wish it were an option now. Like another commenter suggested, you can feature request PayPal to add Flat-Rate Envelopes. Maybe if enough of us email, they’ll started offering it as an option!
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TheButterZone says:
January 10, 2015 at 7:50 pm
Their reply to my request.
“We continuously strive to provide you with the highest quality website features and navigation system. We carefully consider every feedback email we receive and appreciate your suggestions.
For the meantime, if the shipping service type for your package is not available, you have the .
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Amy says:
December 31, 2014 at 4:36 pm
Thanks for the great tips! I’ve been printing first class shipping this way for a while. I do have a question though. I know that $50 of insurance is automatically provided. But what if my item is valued at let’s say $125? Do I need to enter $75 on the insured value line to only pay for that amount of additional coverage? Or do I enter the full value of $125? (It seems like I would be double-paying for that first $50 that way). Thanks in advance for your help!
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Gina @ Oaxacaborn says:
January 10, 2015 at 3:57 pm
Hello Amy, thanks for taking the time to leave a question. You may notice when you select “Purchase Insurance: Yes” and then enter “Value: $50” (or “Value: $10” or any number $50 and under) USPS does not charge you at all. The system only begins to charge you once you enter a value that’s MORE than $50. So no, you’re not double-paying for the first $50. Go ahead and enter the full value of $125. Hope that helps!
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Diane says:
January 16, 2015 at 12:47 pm
Hi, I am shipping from Illinois to Canada via Paypal. Normally when shipping using poly mailers within the US, I select First Class and then Package and enter the ounces. To ship to Canada, I had to select First Class International and my only options are Letter or Large Envelope. Do I select Large Envelope for the poly mailer? Thanks
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Gina @ Oaxacaborn says:
January 16, 2015 at 12:50 pm
Hi Diane, yes, provided your poly mailer meets the size requirements for a Large7:38 pm
Hello,
Love what you are doing.
I have been spending way too much and have had to eat alot of shipping due to trial and error, being a fairly new eBay seller. My question is, once I have my scale, and can weigh my packages ( in poly mailers) for first class shipping, how do I change shipping costs once I want to add the expense of mailers, tape, etc…
Does PayPal at the end of auction choose shipping total since we don’t have any idea where the package is being shipped to until it ends.?
Also do you just get postage deduction from your PayPal card for each shipping transaction as you print your shipping label.
Thanks for the help.
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Gina @ Oaxacaborn says:
January 22, 2015 at 9:55 am
Hi Sheli, thanks for your kind words!
I don’t actually have a PayPal card, so I can’als like you said) I always just round up / add a little bit to account for the cost of tape, shipping supplies, etc. For example, I’ll charge the buyer $2.50-3 for shipping on ypes of shipping I talk about above) is that in all the time I’ve been doing this, I’ve never seen the postage price change based on where the package is being shipped! :) When you ship First Class and Flat Rate Priority Mail, you don’t need to know the buyer’s Zip Code in order to calculate postage.
Another thing to keep in mind is that the eBay shipping interface offers more options than the PayPal shipping interface I talk about in this tutorial. You can choose a ton. of different options with eBay shipping, whereas I have chosen to simplify it and just address First Class and Flat Rate Priority Mail here, because I’ve found them to be the most economical and simplest/easiest for the kind of shipping I do.
(Also, a lot of people sell privately via a Facebook page, an Instagram account, or other “yard sale” type page online and do not have the option of buying postage through eBay, and only have access to PayPal transaction user interface.)
Hope that helps!
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Joanne says:
January 21, 2015 at 9:48 am
If I can’t get to a blue box, can I put it in my mailbox for the carrier?
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TheButterZone says:
January 21, 2015 at 2:04 pm
You’ll probably need to leave a note on your mailbox for the carrier that there’s outgoing mail inside, otherwise they may just leave it there.
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Gina @ Oaxacaborn says:
January 22, 2015 at 9:26 am
Hi Joanne, thanks for your comment! There are a lot of different kinds of mailboxes, depending on where you live. If you live along a rural route, and have a rural mailbox, or you have a wall-mount letter receptacle attached to the exterior of your home, then it’s typical to place outgoing mail in the box. If you receive mail in a locked mailbox on a large cluster mailbox (one that has a grid containing lots of other locked mailboxes, such as in a neighborhood or an apartment complex), the mail carrier usually only collects outgoing mail from the outgoing mail slot, not from individual boxes. In that case, you could always schedule a free pickup for your outgoing mail!
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Lerma says:
January 22, 2015 at 2:48 am
Hi Gina, question about shipping… How do i know how much I should charge buyer for shipping? I live here in Northern California, someone told me to calculate shipping just put the farthest zip code from where I live.. I’m still confused with this ebay shipping..:(
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Gina @ Oaxacaborn says:
January 22, 2015 at 9:44 am
Hi Lerma, YAY NorCal! I miss living there :)
One of the reasons I originally wrote this tutorial is to answer the question, “How do I know how much I should charge the buyer for shipping?” Now, there are a lot of different ways to ship a package, but this tutorial primarily addresses First Class and Flat Rate Priority Mail. For as long as I’ve been shipping these ways — plain old First Class and Flat Rate Priority Mail — I’ve never seen the price change based on Zip Code. That’s the beauty of it!
So, to know how much to charge for shipping, you can read the “How Much Does it Cost?” paragraph above, which is essentially —
1. Weigh the item along with the the poly mailer / packaging
2. Consult the chart above to see how much postage will costs. (If it’s under 13 oz, you can send it First Class. If it’s over 13 oz, and you want to print postage through PayPal, then I always recommend a Priority Mail flat rate box. This is a really good deal, because heavy packages get expensive quickly unless you use the “slow-boat” Standard Post option [formerly Parcel Post]).
3. Round up / add just a little bit onto the postage amount to account for your cost in mailing supplies, tape, time, etc.
Another note: eBay offers a lot more options for shipping, but a lot of people sell privately via a Facebook page, an Instagram account, or other “yard sale” type page online and do not have the option of buying postage through eBay, so this tutorial addresses paying for and printing postage via the PayPal transaction user interface, not the eBay interface.
Hope that helps!
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Tammy says:
March 2, 2015 at 11:31 am
What exactly is the difference between a padded flat rate envelope and one of the tyvek ones besides one being padded? & which option would I choose on paypal for the tyvek?
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Gina @ Oaxacaborn says:
March 4, 2015 at 10:18 am
We’re all waiting for PayPal/USPS to add the Priority Mail Flat-Rate Envelopes (the cardboard legal ones, the Tyvek ones, the padded ones, etc) to the shipping options, Tammy! I wish it were an option now. Like another commenter sugges2015 at 2:15 am
Hello, my question is: Since I print the labels on a regular 8.5×11 paper, how do I attach that to the poly mailer. Should I invest in sticker labels? Or can I just use clear tape?
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TheButterZone says:
March 4, 2015 at 2:43 am
I’ve never had a problem with clear tape around the perimeter, but some go crazy and tape over all the label except what USPS says not to.
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Gina @ Oaxacaborn says:
March 4, 2015 at 10:16 am
Hi Joanna! Thanks so much for stopping by. I print labels on 8.5×11 paper, too. Shipping via PayPal is all about saving money (and time!) for me, so I just tape the paper on to the package. Easy peasy! :)
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Leah says:
May 1, 2015 at 12:07 am
Hello, I was wondering if I can schedule a pick-up for a package through USPS if I use the paypal shipping? or if I would have to bring to the post office/ drop box?
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Gina @ Oaxacaborn says:
May 8, 2015 at 4:22 pm
Hello Leah, sorry I didn’t see your comment earlier. Thank you so much for taking the time to post! If you’re using PayPal shipping to purchase a Priority Mail postage label (rather than Standard or First Class), then yes, you can!
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Jessica says:
May 12, 2015 at 2:57 pm
Maybe you can help me- Wondering if I must have a business paypal account to sell on IG, or can I use a personal? Do you pay a fee per sale for either? Also, can you invoice customers via a personal paypal account? Do you have any invoicing tutorials? Thanks a million!
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Gina @ Oaxacaborn says:
May 27, 2015 at 11:34 am
HI Jessica, thanks for taking the time to comment! I use a personal account on PayPal, as I don’t have the business information (like an Employer Identification Number) that I’d likely need to set up a business account. Yes, you definitely can invoice via a personal account. While I don’t have any tutorials, PayPal has made it very easy. Now you just click “Send & Request” link from the top of the screen and then choose the “Create and Manage Invoices” option on the next screen, where you can click “Create an Invoice”. The main two things you’ll need to fill out are “Single Customer / Recipient’s Email Address” and then of course the dollar amount. You can preview the invoice before you send, too. Yes, PayPal will take a small percentage out; so if you send an invoice for X amount, you will receive a bit less than X when the buyer pays the invoice. I often just add a dollar to my selling price ahead of time, to make sure the fees are covered. So if I think, “Hmmm, I will sell this for $15”, then I usually list it for $16 instead. Hope that helps!
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Christy Ar most thorough explanation of how to mail packages through Pay Pal. I can’t thank you enough!
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Gina @ Oaxacaborn says:
June 16, 2015 at 4:41 pm
Thanks for the kind words, Christy! :)
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Page says:
June 16, 2015 at 3:39 pm
Excellent post! I’m trying to mail a poly mailer that weighs 1lb 14oz. I selected parcel select non presort and entered weiich has been fixed now.
The other possibility is the “Package Size” option (i.e., “Large Package”, “Very Large Package”, or “Package/Thick Envelope”). The majority of packages will fall under the “Package/Thick Envelope” category, which the USPS defines as ” A package is a parcel less than 84″ when you add the length + girth. Length is the longest side of a package. Girth is the distance if you wrapped a string around the two smaller sides of a package. A Thick envelope is a large envelope exceeding 3/4″ thickness.”
I am guessing your package, at less than 2 pounds, is in the “Package/Thick Envelope” c’ve done:
1. Selected Parcel Select Nonpresort (2-9 days)
2. Selected Package/Thick Envelope
3. Weight 1lb 14oz
….nothing else
And it’s giving me $7.63
Selecting Large package is found that rate to be rather expensive, unfortunately.
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linda says:
July 13, 2015 at 11:50 am
I have a polymer envelope, weight 1lb. I still don’t know what to select to get the most reasonable charge. I know PAYPAL hasn’t added the options we all want but until then, what should I select? Thanks
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Gina @ Oaxacaborn says:
July 31, 2015 at 2:09 pm
Hi Linda, thanks for taking the time to comment. I assume you mean a regular poly mailer and not a Priority Mail Flat Rate Tyvek envelope, right? At this time, PayPal doesn’t offer the option to print out postage for Priority Mail Flat Rate Tyvek envelope; however, you can look at the price rate charts in this blog post to compare postage rates for 1-lb packages. Like I say in the blog post, anything over 13oz won’t be eligible for First Class mail. For a package over 13oz which does not qualify for Media Mail rates, Priority Mail Flat Rate boxes are often cheaper than Parcel Select Non-presort. There’s also the option of choosing the service type/package type via the PayPal interface, and then clicking “Continue” to see the postage price before you confirm and pay. If you don’t like the price, you can always click “Edit Shipping Details” to choose a different service option before you confirm and pay. Hope that helps!
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Linda Williams says:
July 28, 2015 at 12:55 pm
Do you know how to print a label on PayPal for a legal size flat rate envelope?If I click on Flat Rate Envelope, it will print a letter size label. Thanks for any help.
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Gina @ Oaxacaborn says:
July 31, 2015 at 1:57 pm
Hi Linda, thank you so much for taking the time to stop by and leave a comment. We’re all waiting for PayPal/USPS to add the Priority Mail Flat-Rate Envelopes (the cardboard legal ones, the Tyvek ones, the padded ones, etc) to the shipping options. I wish it were an option now. Like another commenter suggested, you can feature request PayPal to add Flat-Rate Legal Size Envelopes. Maybe if enough of us email, they’ll started offering it as an option!
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deb rodgerson says:
July 30, 2015 at 10:44 am
HI, I am trying to print a label via paypal. i have a regional box A…when i go to the usps calculator…it gave me a price 5.85. there is not selection for these regional boxes on paypal…I put priority and the size of the box…but its giving me a price of over $7. any idea how to use the regional boxes for this? thanks so much!!
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Gina @ Oaxacaborn says:
July 31, 2015 at 2:01 pm
Hi Deb, thanks so much for your comment. Unfortunately at this time, PayPal doesn’t offer the option to print postage for Priority Mail Regional boxes. You can use and print postage for Priority Mail Flat Rate Envelopes, Small, Medium and Large Flat Rate boxes, and regular (non Flat Rate) Priority Mail postage. You might want to consider feature-requesting PayPal to let them know you’d like to see the regional box option in the future: Hope that helps!
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MykoWilliams // MizeryWrighter says:
July 30, 2015 at 3:17 pm
Hello and thank you for this! It’s wonderfully helpful, but as I read this it sounds like it is mostly for domestic (USA) prices. I am opening up shop soon and trying to figure out cheaper shipping methods and I found your post and discovered Paypal postage.
My question is: For international shipping through Paypal, when I select First-Class it gives me the option of Letter or Large Envelope. The items I am shipping weight at most 9oz and are put in bubble mailers/poly mailers. (They are miniature doll books) Would it be considered Large Envelope or would I have to bump up to Priority Mail International and select package on there?
My worry is that att First-Class International for the Large Envelope is only $11.14 (9oz) VS. Priortiy Mail International – small flat rate box $25.25 (9oz). I am selling my items f-Class Mail International >>> Large envelope $4.32
Also I know that Canada has different prices too if I select that as the country. But everywhere else this is the norm.
My bubble mailers/poly mailers come in 6×10 and 4×7. (Sorry this is such a long comment!)
What should I do in choosing shipping options? Please help, thank you!
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Gina @ Oaxacaborn says:
July 31, 2015 at 2:16 pm
MykoWilliams, thanks so much for stopping by and taking the time to leave a comment. Unfortunately, international shipping guidelines and prices really vary widely from country and country, so I can’t answer all your questions easily. Even USPS guidelines for what constitutes a Large Envelope or a Package is different for international shipments vs. domestic shipments. I can, however, refer you to That link contains “Large Envelope” and “Package” size guidelines for International postage purposes, among other things. Hope that helps!
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Angel says:
August 27, 2015 at 3:25 am
Almost everything I ship is under 13 oz. But I’m wanting to start shipping other things that would be over 13 oz and not fit in a poly mailer. If I have something that weighs between 14 oz and 2lbs and it has to be shipped in a medium sized box (breakable) would I be cheaper to ship priority mail flat rate or parcel select? Or should I just box it up and try both ways once the item sells?
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Gina @ Oaxacaborn says:
September 14, 2015 at 6:49 pm
Hi Angel, thanks for stopping by! The beauty of Priority Mail Flat Rate is that you know ahead of time how much it will cost. With Parcel Select, it varies — sometimes A LOT — by zipcode, so there’s no way of knowing how much it will cost until you have the zipcode handy. Usually, you don’t know the zipcode until the item sells, so for this reason, a lot of people opt for Flat Rate. Hope that helps!
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Shaefer (@shaesings17) says:
September 4, 2015 at 11:48 pm
Thank you so much for this post, it helped me out a lot with Depop and all my customers love my shipping rates and how fast they come. (: However, I wanted to know what you would suggest for items shipping to Canada? It’s about 3 ounces as well. Thanks so much, Gina!
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Gina @ Oaxacaborn says:
September 14, 2015 at 6:46 pm
Hi Shaefer, thanks so much for stopping by! Sorry it took me a few days to get back to you (Happy Labor Day! ;)) I think your best bet is to play around with the international USPS calculator at and see what would give you the best value. One word of caution, though — let your Canadian customers know ahead of time that US-to-Canada customs is exceptionally slow! Every timustoms. So just gives them the heads up, and you should be good!
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Shaefer (@shaesings17) says:
September 16, 2015 at 10:28 pm
Thank you! Okay, I have anothewever today I’ve got a customer who wants me to bundle for them, and the items came to be 19″ in thickness. Would that stiity padded envelope :\
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Gina @ Oaxacaborn says:
September 16, 2015 at 10:36 pm
How much do the items weigh? First class is only for items under 13oz. :/
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Lory Zhang says:
September 22, 2015 at 12:12 pm
Hi I would like to know if I created the shipping label via paypal, does my client know the actual shipping charge? Any one knows? Thanks
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Gina @ Oaxacaborn says:
September 22, 2015 at 12:33 pm
Hi Lory, you can hide it! In PayPal, before you print the postage, you have a choice to click “Yes” or “No” when it asks you “Display postage value on label?” Click “No”, and your actual shipping charge will be hidden from the client :)
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Lory Zhang says:
September 22, 2015 at 2:15 pm
Hi Gina,
Thanks for your information. That’s good to know. My anther concern is that after paid the shipping label, I got an email from paypal which tells you the shipping details, shipping status as well as the total shipping cost. I wonder if the client receives the same email or not?
Lory
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Gina @ Oaxacaborn says:
September 22, 2015 at 2:18 pm
Hello again Lory :) I have purchased lots (and lots and lots and lots ;)) of items online using PayPal, and the shipping notification email I receive as the client has never shown me how much the seller actually paid. :) Hope that helps!
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Lory Zhang says:
September 22, 2015 at 3:18 pm
Hi Gina,
Thank you for your great information. It answered my questions. So, I don’t need to worry about if the buyer knows the actual shipping cost I paid as an ebay seller. :)
Lory
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carmen says:
October 15, 2015 at 8:43 am
hi – i have 16 pages of printed knitting instructions – would this qualify for media mail? would these pages fit in a 9×12″ poly mailer? what is the best way to mail these pages? thank you.
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Gina @ Oaxacaborn says:
October 16, 2015 at 12:08 pm
Hi Carmen, thanks for stopping by and taking the time to leave a comment. :) Loose printed papers aren’t Media Mail material, unfortunately. But sounds like a perfect opportunity to just use First Class rate postage, in an “old-fashioned” manila envelope! (I wouldn’t put loose papers in a flexible polymailer without some kind of cardboard to stiffen.)
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carmen says:
October 16, 2015 at 8:35 am
hi gina – been thinking media mail is not the way to – after much trouble with the usps website i ordered the free priority mail padded envelope – would you know if this envelope is listed on paypal’s pay pages? thank you. carmen
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Gina @ Oaxacaborn says:
October 16, 2015 at 12:13 pm
Hi Carmen. Unfortunately, no. The Priority Mail options on the PayPal shipping page are as follows
+Small Flat Rate Box
+Medium Flat Rate Box
+Large Flat Rate Box
+Package/Thick Envelope (i.e., not Flat Rate, but still good prices)
+Flat Rate Envelope (i.e., not Padded Flat Rate Envelope or Legal Flat Rate Envelope)
Hope that helps.
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Isabella says:
November 16, 2015 at 9:31 pm
Hi Gina, thank you for all this information. Im 14 y/o and I was wondering if you could give me advice on shipping clothing. I want to sell my clothes online but I have no idea where to start or if PayPal is convenient for me. Thank you
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Ripley says:
November 24, 2015 at 10:12 pm
Hi Gina,
I am from Asia, sending a 3oz package to the US, which will then be sent back to me in return. The problem is, I have to pay for the return postage to Asia. Since I am unable to enclose or electronically send in money to cover for the return cost, or to get US stamps or International Reply Coupons, can I instead use this Paypal method to pay and print for a “return” postage label which I will be enclosing in the package to be sent to US. The postage label will of course have my Asian address and will be affixed in the package that will be sent back to me.
Thanks and more power.
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Melissa says:
November 25, 2015 at 10:45 pm
Are these for envelopes only? I’m trying to ship a small box through First Class as it only weights a bit over 2 ounces, but I’ve been doing some scouting about PayPal’s system that even though it says parcel, it counts it as a large envelope. Don’t want the post office sending the package back to me because of insufficient postage costs or something.
Also, if I wrap the label around the box (it’s quite small) would that be a problem to the office workers? I’d make sure the bar code is flat, but does the rest need to be?
I’m really trying to avoid a trip to the post office, lol.
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Mian says:
December 8, 2015 at 11:05 pm
Very informative and helpful post!
I would like to know if standard post option is available on Paypal, because I don’t see any option for standard post during label purchase on PayPal. I am looking to send a package over 13 oz and wondering if i can use standard post rather than priority mail. Thanks
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Gina @ Oaxacaborn says:
December 9, 2015 at 12:07 am
Hi Mian, yes, you can! The official name for standard post is “Parcel Select Nonpresort”. :)
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Lex says:
January 4, 2016 at 1:54 pm
Thank you so much for your post. I was SO confused on if I should ship something first class or flat rate and wasn’t understanding the 13oz limit with first class. Thanks for your help!
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Gina @ Oaxacaborn says:
January 4, 2016 at 2:03 pm
Lex, that’s awesome! I’m so glad this post was helpful for you — and thank you for taking the time to comment, too!
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Karissa says:
January 18, 2016 at 1:01 pm
Hi Gina! I use this reference page all the time. :) I was wondering if you are planning to update it for the rate changes that took affect yesterday, 1/17/16?
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Gina @ Oaxacaborn says:
January 19, 2016 at 10:52 am
Hi Karissa, love hearing that people stop by to use these charts! You’ll be happy to know the page has been updated to reflect the 1/17/16 changes. :)
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Karissa says:
January 21, 2016 at 2:32 pm
Thank you so much! :D
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Gina @ Oaxacaborn says:
January 25, 2016 at 11:00 am
Absolutely! :)
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Tam says:
January 20, 2016 at 8:56 am
Just wanted to let you know I appreciate your posting this and keeping it updated to reflect the price changes.
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Gina @ Oaxacaborn says:
January 20, 2016 at 9:47 am
Tam, thank you so much! I’m glad this page continues to be useful for you :)
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Julianne says:
January 25, 2016 at 10:21 am
Hi, I recently started purchasing labels with the help of your post! The first few labels were fine, but now PayPal won’t let me purchase anymore. It just tells me I need I add funds to my account, even though I paid with card for the successful ones. I called in and they said PayPal shipping isn’t for offline transactions, which is why my later attempts were denied :( Has this ever happened to you?
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Gina @ Oaxacaborn says:
January 25, 2016 at 10:58 am
Hi Julianne, I haven’t experienced anything like that — but the scope of this tutorial is to assist in printing postage associated with online PayPal transactions only. In order to do that, log into PayPal and click the “Print Shipping Label” link that’s next to the transaction you want to ship. Hope that helps!
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Nicole says:
January 28, 2016 at 11:41 am
Hi Gina, I must be missing something, USPS raised the first class ounces to 15.99, but I only see the 13oz selection on Paypal. How do I get access to mail a First Class package at 14 or 15oz?
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Gina @ Oaxacaborn says:
January 28, 2016 at 2:16 pm
Hi Nicole, that’s correct; however, at the time of this update, PayPal only gives users the option to ship First Class through 13oz.
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MkMk says:
February 1, 2016 at 1:42 am
Paypal shold be updating soon for First Class weight increase (16oz), im confused as to why they didn’t do it already, they are not losing anything by doing it. Both eBay and Amazon had there’s switched the same day it took effect. I hope it’s soon since the USPS website doesn’t offer First Class postage.
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Gina @ Oaxacaborn says:
February 1, 2016 at 10:39 am
I’ll continue to keep an eye on it and update this page as soon as PayPal makes the switch; as of this posting there’s still a 13oz limit on First Class postage purchased through PayPal.
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Tammi Slone says:
February 25, 2016 at 12:46 pm
I am not getting any savings through Paypal for shipping. I have others tell me that they do. I’ve called Paypal and have received several different answers, none the same. Since the rate increase in Jan 2016 is it true that there is no savings with Paypal?. I sell on sites through Facebook and at this point am not seeing a lot of profit. Is there any way to save? I don’t use Ebay for sales but do purchase many things from them, but also see no option as a buyer to use their postage, with is cheaper. If not, how can I add enough postage to compensate for my ink, paper, etc without gouging the buyer. Thanks!
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Gina @ Oaxacaborn says:
February 25, 2016 at 1:08 pm
Hi Tammi, thanks for taking the time to comment. Aside from Media Mail, yes, postage IS indeed cheaper when you purchase in conjunction with a PayPal transaction vs. purchasing in a brick-and-mortar Post Office. You can calculate retail rates at to see, and then compare to the PayPal postage rates in this post, to confirm the savings. For instance, here are a few examples chosen at random. A 9-ounce parcel sent First Class is $3.30 through PayPal and $3.74 otherwise. A 9-ounce parcel to a faraway zone is $7.11 through PayPal’s Parcel Select Ground and $7.84 via the brick-and-mortar equivalent, Retail Ground. A small flat-rate Priority envelope is $5.75 through PayPal, and $6.45 otherwise. Etc, etc.
And consumers are getting more and more savvy. You can definitely round up a little on postage costs, but if you find you’re losing money on your endeavors, it’s always better to increase your product price than to increase shipping charges to a point consumers may perceive as gouging.
Hope that helps!
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Tammi Slone says:
February 25, 2016 at 4:12 pm
Thanks for responding.That is the site that I use (USPS) and enter the info. It is the same amount that shows up on Paypal when I print out my postage. Here is one that I just did. 2 oz. on USPS was 2.54 and it printed out the same on Paypal. I never see any savings. How do you round it up on your shipping label (to 3.00-3.50 as suggested). I am using my ink, paper, tape, mailers and honestly am losing money. Do you know if I am being told correctly by Paypal employees? Thanks for your time.
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Gina @ Oaxacaborn says:
February 25, 2016 at 4:29 pm
As of the last update, you will not see a discount on very, very light First Class parcels such as you’ve described. I am not sure what you are selling, but at two ounces, perhaps it would fit in envelope with 2 postage stamps?
Rounding up would never be done by altering a postage label (!!!). Rather, you’d list whatever product you’re selling for more. For instance, you might consider charging the customer $13.50 for a $10 item rather than charging $12.54 for a $10 item.
I am not sure what sort of shop you have, but if you’re literally in the red after mailing a sale, I am not sure rounding up by less than a dollar will make a difference :/
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Tammi Slone says:
February 25, 2016 at 7:32 pm
Gotcha. TY for the info. At least I know why I am not seeing any savings on smaller orders.
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Mkmk says:
March 3, 2016 at 7:31 am
You will definitely save $$$$ using PayPal compared to using your local post office, using PayPal you get tracking for FREE at the post office it’s about $1.00 You do need to ship some volume to see any big savings though. Recently I had to buy postage at the local post office for a 8oz package (this is the weight for most of my packages) it cost me $3.34 with tracking at the post office, on paypal it’s only $2.60 for 8oz package with tracking, I save $0.74 a package using PayPal. It’s not much if Im only shipping 1-2 packages but over a month and shipping 200 packages that’s $148.00 a month $1776.00 a year I’m saving using PayPal over the post office, it adds up. Also ebay postage prices should be the same as PayPal, and yo can only use ebay shipping to ship ebay packages, there is no option to input any address which is why they have the paypal shipping which was the same company as ebay until the recent spilt.
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Michael M Knapp says:
March 14, 2016 at 7:44 am
You should be saving by using paypal over going to the post office. Now if your only mailing a few packages you will not save alot, or very lightweight packages. You need to ship alopaypal it’s $2.60 $0.74 saved. But with paypal and the rate changes if I Ship a 9 oz package it goes up $0.60- $0.70 and almost a $1 at the post office. It really depends on the size of the package and the quanity your shipping. But there are always saving when buying online vs. the post office, it might not be much but there will be some kind of savings.
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Sim Meroff says:
February 27, 2016 at 3:51 pm
Ok, this is a super helpful site for me with my shipping needs! I use a flat rate priority mail envelope but it is padded. My question is do I just add a 35 cent stamp to the flat rate price since at USPS it is 35 cents more than their regular flat rate envelope? HELP!
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Gina @ Oaxacaborn says:
March 2, 2016 at 6:43 pm
Sim, that’s a great question. Unfortunately, I’m befuddled too. I sure wish they had an option for the bubble/padded flat rate envelope, because that’s the one I like best! Maybe your local postmaster would know. Sorry I couldn’t be more help!
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Michael M Knapp says:
March 14, 2016 at 7:30 am
If you use USPS website it has the option for the bubble mailer ( Priority Mail® Padded Flat Rate Envelope $6.10 commercial base $6.80 at Post Office (retail & online), if you get commercial pricing its worth it. I used to pick the regular flat rate envelope when I first started selling on eBay, Amazon etc. and use the bubble mailers with it cause I didn’t know there was difference, I’ve never had a issue doing it (I’ve sent hundreds), the postal clerk at my local post office said it wasnt a big deal, every post office is different though. I still do on occasion, but if a clerk has a problem wit it your package will arrive with Postage due. YMMV
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Cindy Escriba says:
March 2, 2016 at 6:40 pm
Ok, I’m about to sound super stupid but please bear with me lol
Let’s say I sold some clothes that need to be shipped. Do I weigh them before or after I put them in the polynailer, or does it not matter?
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Gina @ Oaxacaborn says:
March 2, 2016 at 6:44 pm
No such thing as a stupid question, Cindy. Just remember to weigh *after* you have completely packaged and taped the items, not before. ;)
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Kendra Miller says:
March 24, 2016 at 4:12 am
Just wondering I need to mail a pair of jeans. I bought poly mailers through Amazon. Will that work? And what option would I use on PayPal to send them?? Thanks for your help.
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Gina @ Oaxacaborn says:
March 24, 2016 at 11:12 am
Hi Kendra, thanks for your question. After you weigh the parcel, you will be able to use the charts provided in this post to determine which method is best for you.
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MKMK says:
March 24, 2016 at 11:21 am
Poly mailers are fine, you may want to use some bubble wrap if you have it, it’s up to you. If it’s under 1lb use first class (package/thick envelope) if it’s over 1lb use priority mail (package/thick envelope).
PayPal has updated there system to 16oz for first class instead of 13oz. At the post office first class is still 13oz.
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jenn says:
April 13, 2016 at 3:28 pm
your first class rates look like they are for letter. I have to use “large envelope” which is considerably more. can you include those rates? also, while large envelope is much more than letter, it is MUCH less than buying at retail, like $5 less. is this legit? I am worried PayPal is using a commercial rate that I am not entitled to use. does USPS check this? thanks!
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Gina @ Oaxacaborn says:
April 16, 2016 at 5:37 pm
Hi Jenn, the First Class rates listed here aren’t First Class Letter rates — if they were, 1 oz would be $0.47, the price of a postage stamp! ;) Also, one can’t even print First Class Letter postage from PayPal, only “Package/Thick Envelope” and “Large Envelope”, both of which cost exactly the same (see price chart in post above.) Yes, you are right; this is a Commercial Rate, which is cheaper than what you’ll find at a brick-and-mortar/retail location. Are you entitled to use it? Yes, if you are printing postage associated with online PayPal transactions. In order to do that, log into PayPal and click the “Print Shipping Label” link that’s next to the transaction you want to ship.
Hope that helps.
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jenn says:
April 17, 2016 at 6:52 pm
it’s great to know that I can use the PayPal shipping rate since it’s considerably less than USPS. and also, my bad on the “Large Envelope” rate–I am mailing First Class International and, of course, those rates are higher than Domestic. I don’t think it’s possible to add every type of service to your info!. :) thanks!
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Karissa says:
April 14, 2016 at 7:19 pm
Speed update! <3 Thanks!
Wondering about First Class between 3 and 6ozs?
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Gina @ Oaxacaborn says:
April 16, 2016 at 5:38 pm
Thanks, Karissa! Here ya go…
1 through 3 oz = $2.45
4 though 8 oz = $2.60
:)
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Walt says:
May 7, 2016 at 2:11 pm
Thanks for this great information. I have a question about using Paypal shipping label for non-paypal transactions. Someone told me there is a way you can print a shipping label (and pay for it with your Paypal account) even if the transaction did not take place with Paypal.
Do you know if that is illegal?
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Gina @ Oaxacaborn says:
May 19, 2016 at 10:59 am
That’s a great question. This tutorial, though, is only for the purposes of printing postage labels connected to PayPal transactions.
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Joyce Jin says:
May 17, 2016 at 7:50 pm
Hey! How would you recommend shipping shoes? I got them to fit in a 9 x 12 poly mailing bag, but they’re heavier than 16 oz… 1 lb and 10 oz to be exact. What’s the cheapest way to ship domestically?
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Gina @ Oaxacaborn says:
May 19, 2016 at 10:53 am
Hi Joyce, since shoes can’t go Media Mail or First Class, then you’d have to choose from either Parcel Select Ground (1 lb, 1 oz to 2 lb = ranges from $6.12 to $11.42 depending on ZipCode), or Priority Mail.
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Holly Murphy says:
January 19, 2017 at 6:36 am
How much is the cost for above using Priority Mail? I have a tyvek mailer that is 11.625 X 15.125. I can’t find on usps the cost for this type. My item is 1 lb. 10 oz also.
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Gina @ Oaxacaborn says:
January 19, 2017 at 11:02 am
Hi there, when purchasing postage via PayPal, the USPS/PayPal collaboration only allows for the following types of Priority Mail parcels: Flat Rate Envelope, Padded Flat Rate Envelope, Small, Medium, or Large Flat Rate Box, and Package/Thick Envelope (which is your own packaging, not USPS-provided Priority Mail-branded packaging). Unfortunately at this time the PayPal postage service does not support the Tyvek envelopes.
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Wendy Wyman says:
May 23, 2016 at 11:02 am
Wow… fabulously thorough post! So refreshing too to see that the rate information is even up to date as well. Just what I was looking for as I prepare to dip my toe into selling & shipping with PayPal. Many thanks!!
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Gina @ Oaxacaborn says:
October 21, 2016 at 10:09 am
Wendy, thank you! I try to update the prices here within a week of USPS changes. :)
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Jackie says:
July 24, 2016 at 11:38 pm
First of all, thanks so much for this post! It has helped me with my fear of shipping! I am a newbie and I was wondering where you get your packaging from when you ship first class. Thanks again!
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Gina @ Oaxacaborn says:
October 21, 2016 at 10:08 am
Jackie, thanks for your kind words. Other than re-using saved packaging, I order a lot of my poly mailers through Amazon (links in the post above.)
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Rachel Vastine says:
September 3, 2016 at 2:21 am
Do these prices apply for international purchases through paypal?
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Gina @ Oaxacaborn says:
October 21, 2016 at 10:07 am
Rachel, not at all. International shipping rates are vastly higher than domestic rates, I’m afraid.
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TheBandit says:
September 7, 2016 at 2:46 am
Hi. I would like to know how a Canadian can use the USPS system.
Although we can create a USPS account, and order supplies, etc when we try to Ship’nClick type and to pay for it, the USPS system stalls. We tried to pay via paypal and credit card and it does not accept them.
We would be interested in how to be able to create labels and pay for items shipped to Canada; as we would like to do a lot of mailing things to ‘ourselves’. Thanks
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Gina @ Oaxacaborn says:
October 21, 2016 at 10:07 am
TheBandit, this tutorial focuses on using the system inside the United States. Unfortunately, I’m afraid I don’t have any advice for you on how to use PayPal to ship via USPS if you are not in the United States. (Click n Ship is different from the steps outlined in this tutorial, but I don’t have any advice for that, either.)
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Shree says:
October 7, 2016 at 3:58 pm
What about for getting the best international rates? I have an online business and shipping charges for example, to the UK are much cheaper if I can pay through paypal vs the usps website. However, I have some orders that get paid with another merchant so I’m then forced to use usps. Paypal will not allow you to pay for shipping on international orders unless that order was paid for by using paypal. The difference in shipping cost is fairly outrageous. Thanks for any help!
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Gina @ Oaxacaborn says:
October 21, 2016 at 10:05 am
Shree, I don’t have any advice for you, unfortunately, beyond only accepting PayPal for international orders. I usually either go into the Post Office, or use Click ‘n Ship, for international mail.
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Ashley says:
October 9, 2016 at 9:58 pm
Hi!, Can I use a regular box (not a flat rate USPS box) to ship with paypal? And ship as Priority Mail?
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Gina @ Oaxacaborn says:
October 21, 2016 at 10:03 am
Ashley, yes, you can. Just select “Priority Mail” and “Package/Large Envelope” (not flat rate) from the PayPal postage options :)
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R large poly. Probably under 5 pounds but 22 inches long.
Thank you
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Gina @ Oaxacaborn says:
November 26, 2016 at 9:52 pm
There are lots of larger polybags — these are 24″ long. :)
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Jennie says:
November 20, 2016 at 9:15 pm
If your package is in the middle of two different weights.. for instance, it weighs between 8 and 9 oz. (8 5/8 oz.) do you really have to pay for a 9 oz. package, even though the weight is slightly closer to 8 then it is to 9 oz? What would happen if I would simply pay for an 8 oz. package?
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Gina @ Oaxacaborn says:
November 26, 2016 at 9:47 pm
It’s worth the cents to pay for 9oz when your parcel is over 8oz anyway. This way you don’t risk having your package returned to you for insuffiecient postage (in which case you’d have to pay all over again from scratch), or risk getting bad feedback from a customer who receives a parcel with postage due.
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Wini says:
January 8, 2017 at 10:56 pm
Hi Gina, does this work for international shipping as well?
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Mark Rosser says:
January 11, 2017 at 8:34 pm
It is a basic question, but what kind of tape do you recommend to tape the paypal label to the envelope?
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Gina @ Oaxacaborn says:
January 12, 2017 at 10:27 am
I use clear packing tape, as it’s much wider and stronger than narrow Scotch tape :)
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Brittany says:
January 13, 2017 at 3:58 pm
On the poly mailers what type of mail & box do you chose on paypal? Like priority & just envelope? Or do I need to measure them.
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Gina @ Oaxacaborn says:
January 13, 2017 at 4:36 pm
The options are “Large Package”, “Very Large Package”, or “Package/Thick Envelope”. Most likely you will choose “Package/Thick Envelope”. The majority of packages will fall under the this category, which the USPS defines as “A package is a parcel less than 84″ when you add the length + girth. Length is the longest side of a package. Girth is the distance if you wrapped a string around the two smaller sides of a package. A Thick envelope is a large envelope exceeding 3/4″ thickness.”
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Brittany says:
January 13, 2017 at 5:29 pm
Awesome, thanks so much!! Sorry-I was getting all confused with all the different sizes listed on the paypal website. :)
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Gina @ Oaxacaborn says:
January 13, 2017 at 5:37 pm
No need to apologize! The USPS is not straightforward. Glad I could help!
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Gina @ Oaxacaborn says:
January 13, 2017 at 4:36 pm
And yes, if you’re mailing Priority rate in your own packaging (not USPS-provided Flat Rate packaging), you’ll always have to provide the measurements. :)
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Brittany says:
January 16, 2017 at 10:36 am
Does it matter which service type you pick for the polymailers? Sorry for all the questions! I am mailing like 20 packages today & I want to make sure nothing comes back. :)
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Gina @ Oaxacaborn says:
January 16, 2017 at 10:38 am
You’ll have to decide between the different services (First Class, Priority, Media, etc) depending on what you are mailing, how heavy each parcel is, and how much you want to pay in postage :)
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Brittany says:
January 16, 2017 at 10:40 am
Awesome, thank you again so much!! You’ve been very helpful!
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Gina @ Oaxacaborn says:
January 16, 2017 at 10:43 am
Any time!
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smoghat says:
January 19, 2017 at 10:50 am
Hi Gina, this is most useful!
My only question is that Paypal doesn’t seem to allow me to select the media mail option anymore. I tried and it still says “Add Service Type and Package.” If I choose “Flat Rate Envelope” or a bunch of other choices, it does work.
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Gina @ Oaxacaborn says:
January 19, 2017 at 10:59 am
Hi there, under the “Shipping Information” section you will see a dropdown labeled “Carrier Name”. Make sure it’s on USPS, not UPS. In the next dropdown directly below it, you will see “Service Type”. Here, select “Media Mail” (see attached image: Hope that helps!
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Brittany says:
February 19, 2017 at 7:31 pm
Can I print a label and pay for shipping through PayPal but get the large flat rate shipping box from my local post office? How much will the flat rate box be since I will already have my postage paid label in hand?
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Gina @ Oaxacaborn says:
February 22, 2017 at 8:52 am
Hi Brittany,
If you already know what size Priority Mail Flat Rate box you will be using, you can print the label ahead of time. The Flat Rate shipping boxes themselves are always free, and you can request Priority Mail boxes from the USPS/Post Office — they’ll deliver them to you free of charge — or you can pick one up in your local brick-and-mortar Post Office.
Let me know if you have additional questions!
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John says:
February 22, 2017 at 1:27 am
So where is the tutorial? I have been sitting here on my PayPal account for minutes scratching my head, and trying to figure out how I am to go about purchasing shipping for something I would like to send via USPS. Your article doesn’t give any type of tutorial… its misleading!
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Gina @ Oaxacaborn says:
February 22, 2017 at 8:48 am
Hi John, you’ll see instructions on how to get started right at the beginning of this post.
“How do I start?
To start the process, just log into PayPal and click “Print Shipping Label” next to the transaction you want to ship. If your package is under 16 oz or under, you’ll select “First Class”; “Package/Thick Envelope” and then enter the weight in ounces.”
Of course if you’re package is over 16oz, you’ll choose Parcel Select or Priority, or if it’s books, you’ll select Media Mail — as outlined in the rest of this post. The key is to log in to PayPal, look for the transaction/order for which you want to purchase postage, and click “Print Shipping Label”. Hope that helps!
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Veronica says:
March 3, 2017 at 1:06 pm
Hi I was just told by my outsourced USPS that my PayPal flat rate of $5.95 cannot be used on legal envelopes due to the 2017 changes. PayPal does not provide a legal envelope rate option, what can I do?
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Gina @ Oaxacaborn says:
March 3, 2017 at 1:22 pm
That is correct; not all Priority Mail options are available through PayPal.
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koddish says:
June 12, 2017 at 4:01 pm
Thank you so so much for this great article!
So much good information. I do quite a bit of shipping selling through Facebook and you made deciding how to price my items a breeze!
Question: For the first time I need to ship an item that weighs more than 16 oz. I used a recycled box. Can I ship the box through Priority Mail Small Flat Rate? I can’t find information about using my own boxes and a sizing chart.
Thank you so much!!!
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Anonymous says:
June 22, 2017 at 11:35 am
Thank you so much for this information! I was so confused and overwhelmed with shipping. Now I’m off to go buy my scale and list away!
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mr says:
September 30, 2017 at 1:36 am
I may have missed it, or its just too late and my eyes are deceiving me. Once you pack, seal, how do you attached the printing label (as you mentioned from 8.5×11 paper to the poly mailer? just tape over it? thermal?
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Gina @ Oaxacaborn says:
September 30, 2017 at 6:07 pm
Just use regular printer paper and clear packing tape — no thermal printer required. :)
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Sue says:
October 15, 2017 at 9:29 pm
You failed to mention big savings by using USPS Regional Box A. A much better deal compared to the Priority Flat Rate Boxes.
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Karissa Tucker says:
January 24, 2018 at 12:32 pm
Hi again! would you be willing to update this post with 2018 rates? This post is so handy and I share it with friends too! :D Thank you!!
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Gina @ Oaxacaborn says:
January 30, 2018 at 12:53 pm
Karissa, thanks for your patience. The post is updated now.
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Maura says:
January 25, 2018 at 12:45 pm
Hi,
I much appreciate all t, 2018 at 5:19 pm
I went to the USPS to mail a package yesterday. What was 2.67 a year ago had gone up to 3.00 a while back. Yesterday it was 3.50! When I enter everything into PayPal shipping, it is 2.66. I am worried that the USPS won’t deliver it. I’ve never tried PayPal shipping before. …nervous!
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Gina @ Oaxacaborn says:
February 4, 2018 at 5:38 pm
Janie, purchasing postage through PayPal gives you a commercial rate. Commercial rates are cheaper than retail rates. At the time of this comment, the cost for a First Class package up to 4oz is $3.50 at a brick and mortar (aka retail) Post Office, but just $2.66 when purchased through PayPal. This is due to PayPal’s lower commercial rate.
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Anonymous says:
February 4, 2018 at 6:16 pm
Thank you! I just printed my first label and saved time and money! Woo hoo!
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Janie Crelin says:
February 4, 2018 at 6:19 pm
Thank you! I just printed my first label and saved time and money! Woo hoo!
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Gina @ Oaxacaborn says:
February 7, 2018 at 10:50 am
Janie, awesome!!
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Barbara Siegel says:
February 7, 2018 at 3:06 am
Hi, can you have a regular PayPal account or do you need to have a business account in order to ship through them?
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Gina @ Oaxacaborn says:
February 7, 2018 at 10:51 am
Barbara, no need for a business account. A personal account works just fine for shipping. :)
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Jen says:
February 7, 2018 at 10:49 am
HI! Thanks for a great post. Interested in learning more about shipping to Canada. When entering information it asks for custom information. Any advice for what is the best way to figure out what to enter there? Thanks!! (Specifically 6 digit HS Tariff number?)
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Gina @ Oaxacaborn says:
February 7, 2018 at 10:52 am
Hi Jen, I’m sorry, I’m not familiar with the customs requirements for shipping internationally through PayPal.
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BestShayne says:
February 18, 2018 at 8:44 pm
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because you’ve got high quality content. If you want to know how to make extra $$$, search
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Kayla L Nicholson says:
March 24, 2018 at 11:37 pm
Thank you for the helpful information. I hope you have an answer for my question…
How do you know how much shipping to charge (for either USPS priority, parcel, media) when you don’t know the zip code that the item is being sent to before you even send the invoice? I hope that made sense. Thank you!
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Gina @ Oaxacaborn says:
March 25, 2018 at 11:26 am
Hi Kayla, Media Mail rates are determined by package weight, not by ZipCode. The ZipCode actually does not affect the Media Mail rate at all. Same goes for by-weight Priority Mail packages and Flat Rate Priority Mail packages — ZipCode doesn’t matter (if you’re using Regional Priority Mail boxes, ZipCode matters, but you can’t purchase those through PayPal postage anyway.)
Bottom line — ZipCode is only an issue with Parcel Select Ground. For that, I’d advise asking the person their ZipCode at the same time you ask for their invoice email address.
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Kayla L Nicholson says:
March 25, 2018 at 1:01 pm
Thank you for the information and for taking the time to do so!
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Oksana says:
April 2, 2018 at 1:58 pm
Hi Gina, I hope you can help me with this question.
I want to seana, thanks for your comment. You decide whatever shipping fee you want to charge the customer, and you add that shipping price to the invoice before you sent the invoice to your customer. Hope that helps!
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Cindy Close says:
April 6, 2018 at 12:46 pm
I need to tell a customer the shipping price BEFORE I invoice her – how do I do that?
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Gina @ Oaxacaborn says:
April 6, 2018 at 1:09 pm
Hi Cindy, thanks for stopping by. You’ll need to weigh the packaged item _before _you invoice, not after. You can then match your parcel’s weight to the charts above to see how much to charge. (Are you mailing Media Mail, First Class, Priority, or Priority Flat Rate? If so, ZipCode doesn’t matter, because the postage for those categories is charged only by weight, not ZipCode.)
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Kayla Ford says:
August 21, 2018 at 4:47 am
Hi there! Quick question – I’ve been puzzled on this and would love your input. I mail catalogs/host packets out for my home business, the weight is always under 13 oz. However unless I’m missing something, using forever stamps and mailing it first class (from my mailbox at home) is still cheaper than using PayPal, and still avoids going to post office, correct? For example – I’ve weighed my poly mailer, it’s 11.4oz (so 12 oz). The USPS “Flats” (Large 1st Class Envelopes) rate for 12 oz is $3.31, so I put 6 forever stamps (.50 each) and one postcard stamp (.35), then I’m mailing it from home @ $3.35, no need to print a postage label. Going through PayPal for the same item would cost me 12 oz = $3.82… What am I missing, for something under 13 oz, wouldn’t it always be the cheapest option to just stock up on forever stamps and mail that way? Thanks!
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Gina @ Oaxacaborn says:
August 21, 2018 at 9:59 am
Hi Kayla, sounds like you are mailing items using First Class Letter rates, not parcel rates. You are correct that the postage prices for items which classify for the letter rate are different than the postage prices for packages/thick envelopes, which is what is being addressed in this tutorial. A 13 oz letter and 13 oz package/thick envelope would have different costs.
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Patricia says:
September 26, 2018 at 6:33 pm
Hi, I’m trying to print a shipping label in PayPal and it seems to be trying to load the ship to address, but the spinning icon keeps spinning, even though the ship to address is in the system. Any suggestions? Thanks.
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Anonymous says:
July 3, 2019 at 1:11 pm
Best place to purchase a small scale for smaller clothing items.
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Gina @ Oaxacaborn says:
July 3, 2019 at 2:09 pm
This postage scale is my favorite.
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Tammy says:
October 4, 2019 at 12:56 pm
I am actually stuck at the beginning of your tutorial where you say to “To start the process, just log into PayPal and click “Print Shipping Label” next to the transaction you want to ship.” Are you saying that the other person should have already paid for the item through paypal.me and now I chose that to mail?
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Gina @ Oaxacaborn says:
October 30, 2019 at 9:31 am
Yes. This tutorial applies to transactions in which the buyer has paid you through PayPal, and you as the seller are than able to purchase postage through PayPal rather than at your local brick-and-mortar Post Office.
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Anonymous says:
March 24, 2020 at 1:26 pm
Hi! I hope you and your family are safe and healthy.
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Anonymous says:
March 24, 2020 at 1:27 pm
Oops, hit enter before I was finished: I was wondering if you could update the post with 2020 rates when you have the opportunity?
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karoswan says:
August 8, 2020 at 2:24 am
I was charged $4.22 more for a 4 oz padded poly envelope. Why? They said I marked the wrong “type” of package. 1231 instead of 7710. What does that mean? Thx!!
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Anonymous says:
August 16, 2020 at 1:10 pm
Hello,
I thought I saw that PayPal shipping was now based on zones (in addition to weight), is that correct? Do you have a copy of the chart? Also, is it possible to calculate shipping on the PayPal website before invoicing so that the exact amount to ship is included in the invoice?
Thank you!
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Erica says:
September 14, 2020 at 6:27 pm
Hi Gina. Can you clarify WHY we get a discount when we ship USPS via PayPal? We have a dispute in our selling community as to who this discounted price goes to. I charge my customers their shipping price based directly off the USPS website. When I go to purchase their label I receive a small discount. My opinion has been that the discount (excess money that the buyer has sent) should remain with me. I’m choosing to print the label on my home computer, using my ink, paper, time etc. For this reason I do not turn around and send that excess money back to my customer. Several of my friends will send their customers a refund after the label has been printed. We have a debate going on as to why this discount is given in the first place, and who the discount is intended for. Does it come from the post office or from PayPal? And should the resulting overcharge be sent back to the buyer, or remain with the seller? Any thoughts on this? No worries if this ventures away from the topic and you’d prefer to not reply. It’s just been surprisingly hard to find info on this. Thank you.
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Anonymous says:
January 10, 2021 at 9:00 pm
Wow! Thank you so much! I’ve been shipping packaged for years (just a lover of sharing with care packaged) and wished I had known years ago that I could have shipped with PayPal, so thank you so much for this! :)
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I'm Gina Munsey, a Jesus-lover and a sojourner; a weaver of words, anchored in hope. I am Mexico-born, Eastern Europe-raised missionary kid who ended up being a Californian in Franklin/Nashville, Tennessee. I live my days full of coffee and adventures while my 10-year-old learns Mandarin Chinese and Greek, my 2-year-old uses all the markers, and my artist-husband creates worlds from pixels and light. I'm an editor, a magazine contributor, and a writer who has only completed four chapters of my languishing manuscript. On any given day, you can find me in the middle of [home]school surrounded by stacks and stacks of books. Oh, and the name of this blog? Oaxaca -- wuh-HA-kuh -- is in Southern Mexico, where I was born! (See full bio).
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Gina Munsey's blog about homeschooling gifted kids, work as worship, and how second-generation homeschoolers have shifted home education culture and theology.
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June 29, 2020 June 29, 2020 Robin Cogan, MEd, RN, NCSN, FNASN, FAAN
School nurses have been industrious durinlies. Everyone’s health literacy has been tested through the pandemic. The messaging from our most trusted institutions like the CDC has been confusing and ever-changing. As states have released vague return to school guidelines, it is clear that the details for keeping our students and staff safe will depend on each school district to create their own policies and procedures.
One of our newest school nurses, Toni Tomkins is using her unique skillset, making lists, charts, and flyers to create an infographic for her parents to help navigate the tricky waters of COVID-19. Her informative flyer caught my attention and Toni graciously agreed to share her creation with my readers!
Below is Toni’s story and her flyer! There is a word document version that can be customizable if you are interested in creating one for your school families.
Toni Tomkins, BSN, RN
My name is Toni Tomkins, BSN, RN. I have been a substitute school nurse at 18 different schools for the past two years within Chesapeake Public Schools. I have two children (19 years old and 6 years old) and a husband in the Navy. This year, I decided to pursue a full-time job at Cedar Road Elementary (PreK – 5).
I’ve always been a proactive individual; making charts, flyers, & schedules are fun and needed since my 6-year-old is on the Autism Spectrum. With 2020-2021 being my first year as a full-time school nurse, I have been listening to tons of Webinars, podcasts, reading medical journals, staying abreast with CDC, our local health department, and state guidelines to educate myself while preparing for this monumental change.
So, there I was, sitting at my home desk with all this information on the tip of my tongue and I didn’t have a platform big enough to gather all the parents around. So, I decided to create a Top 10 flyer for parents in hopes it would help them be more proactive & perhaps ease some transition anxiety for them & their children. I created it because I know as a parent, especially a mom of an ASD child, I would want the same thing provided for me.
(Word) Back-to-school flyer
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Published by Robin Cogan, MEd, RN, NCSN, FNASN, FAAN
Robin Cogan, MEd, RN, NCSN, FNASN, FAAN, is a Nationally Certified School Nurse (NCSN), currently in her 22nd year as a New Jersey school nurse in the Camden City School District. Robin is the Director for New Jersey to the National Association of School Nurses (NASN) Board. She is proud to be a Johnson & Johnson School Health Leadership Fellow and past Program Mentor. Robin is the honored recipient of multiple awards for her work in school nursing and population health. These awards include, 2019 and 2020 National Association of School Nurses President’s Award, 2018 NCSN School Nurse of the Year, 2017 Johnson & Johnson School Nurse of the Year, and the New Jersey Department of Health 2017 Population Health Hero Award. Robin serves as faculty in the School Nurse Certificate Program at Rutgers University-Camden School of Nursing, where she teaches the next generation of school nurses. She was presented the 2018 Rutgers University – Camden Chancellor’s Teaching Excellence Award for Part-time Faculty. Robin writes a weekly blog called The Relentless School Nurse. She also writes a monthly column in My American Nurse, the official journal of the American Nurses Association. Robin’s work is included as a case study in The Future of Nursing Report 2020-2030. You can follow Robin on Twitter at @RobinCogan. View all posts by Robin Cogan, MEd, RN, NCSN, FNASN, FAAN
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10 thoughts on “”
Gretchen Shippee says:
June 29, 2020 at 9:48 am
I love this flyer! Very well done and would be very helpful for our school families. How does one access the word version to be able to customize it? Thank you!
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Robin Cogan, MEd, RN, NCSN says:
June 30, 2020 at 9:48 pm
Hi Gretchen, There is a link to a word doc at the end of t we allowed to edit and use her 10 Things flyer? It is great but saw it was copyrighted.
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Robin Cogan, MEd, RN, NCSN says:
June 30, 2020 at 9:47 pm
Hi Heidi, You can absolutely use the flyer and customize. The copyright is to be sure Toni is credited. There is a doc included at the bottom of the blog post.
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April Weisedel says:
July 15, 2020 at 11:20 am
Awesome!!! Thank you so much for sharing this poster! Life is better when we work together!!!!
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Robin Cogan, MEd, RN, NCSN says:
July 1, 2020 at 8:53 am
Absolutely, there is an updated link at the end of the blog post that is a word document.
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Jane Sheets says:
July 1, 2020 at 8:38 am
Hi. I love your chart. I have a suggestion. I think #4 is not clear. If a child has a fever, he will be required to be fever-free, without the use of fever reducing medications, for 3 days before returning to school. I am a teacher and am aware of the shifting guidelines as we work to reopen.
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Robin Cogan, MEd, RN, NCSN says:
July 1, 2020 at 8:52 am
Hi Jane, thank you for the feedback. This was created by a school nurse and can be customized to fit the policies of each school district.
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Pamela Owen, RN says:
July 3, 2020 at 8:02 am
I’m not sure why number 7 states that an inhaler without a spacer can not be used in school? The CDC site stated : Based on limited data, use of asthma inhalers (with or without spacers or face masks) is not considered an aerosol-generating procedure.
The AAAAI site stated “there is little evidence of whether spacers improve the effectiveness of treatment” despite potential benefits.
Is the stipulation of spacer use with inhaler supposed to decrease COVID infection risk?
I would appreciate any explanation of rationale for the implementation of this rule.
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Robin Cogan, MEd, RN, NCSN says:
July 3, 2020 at 8:12 am
Hi Pam, This document was created by Toni Tomkins and can be customized to fit the most recent guidance. The information is evolving.
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Posted on September 21, 2021 September 21, 2021 by Safouane Riahi — Leave a comment
Knowledge of the syequipment, using display lights and also the use of grain, spill or flower petals will serve to prevent undesirable times. For the majority of wedding receptions a rehearsal is necessary t and keep from the intake of all alcohol consumption prior to the exercise plus the wedding ceremony.
a well-planned wedding party might an effective catalyst in draw interfaith family collectively. It’s a public affirmation of usual confidence everyone hold in Christ. In some circumstances it can digest the boundaries of attitude and disadvantage, and evoke confidence, under upright and an ever-increasing appreciation belonging to the more trust traditions.
Through mindful planning your wedding ceremony tends to be a present that’ll enhance and enjoy the belief of most present, and also be a mind to cherish during your marriage.
The truth of Wedded Life
Several things are essential within a marriage: good assistance, esteem and considering in addition to discussed praise and prayer. These characteristics furthermore lead to a confident relationship with longer friends and family.
The Reality of Preparing for Marriage
An important query to be regarded as you intend for your own event is: Are we all finding your way through the service and celebration only, or are generally most of us preparing for our very own wedded life together?
Sourced elements of enrichment can be located through interactions with other people that happen to be already living an interfaith relationships. Unexpected vacations could be a way of enhancing religion and really like within a marriage. It should be important to make the effort to seek, or to produce, networks which promote open and respectful conversation about differences in impressions.
Shared participation in ecumenical providers is an effective approach for posting Christian daily life. Numerous regional treatments can be obtained. And this includes would be the annual Lutheran-Catholic Prayer tool in dual urban centers, Thanksgiving praise service in a variety of forums, times of Prayer for Christian Unity (January 18-25) commemorated formally at many places of worship, together with Lenten and Holy day Services.
Whilst grow in love jointly throughout the years, nuptials is both sophisticated and enriching. Patience, conversation, approval, and well intentioned hilarity are essential. Marriage experience, Cursillo, and by de Cristo are tools which might be built to enhance interaction and are also methods to support interfaith marriages. Pastors and lay ministers is able to supply more information about these systems.
Additional forces worth focusing on in a married relationship:
The delivery of children needs essential options with regards to baptism and confidence. The common recognition and agreement regarding the worth and value of baptism is vital. By Baptism we’ve been signed up with to Christ and grow into members of the religious.
Growth in spiritual daily life will intensify whenever each one promotes and improves belief through prayer and every week praise, studies, belief and community interest.
Problems, dying along with other times of reduction are actually occasions when the places of worship provide energy and help for anyone present.
Sporadically, you should recall the enjoy and desire of one’s big day. As difficulties happen it’s important to search capable suggestions and motivation. Likewise really paramount to locate techniques to develop in and uphold a fulfilling married life, also to keep in mind sacrifice will become necessary in each union
When you policy for this important minutes that you experienced, bear in mind the chapel both Lutheran and Roman Chatolic communities invites Gods advantage individual deliberation, your very own commitments and also your dreams.
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Several worldwide airways not too long ago cancelled flig some planes’ gear.
After warnings concerning the potential drawback from aviation bosses and the Federal Aviation Administration, telecommunications firms AT&T and Verizon delayed activating some 5G masts round US airports.
But how might 5G intervene with planes? And can the issue be mounted? Let’s have a look.
Currently being deployed in a number of international locations world wide, 5G is the fifth era of cell phone expertise. It might supply community speeds as much as 100 occasions quicker than what we’ve skilled with 4G.
To guarantee excessive speeds with the widest potential protection, AT&T and Verizon had deliberate to generate 5G web utilizing one thing known as C-band frequencies, a kind of radio frequencies (or radio waves) between 3.7 and three.98 gigahertz (GHz).
These frequencies are adjoining to these utilized by trendy plane to measure altitude. An vital piece of an plane’s gear, known as a radio altimeter, operates on C-band frequencies between 4.2-4.4GHz. Pilots depend on radio altimeters to land the airplane safely, notably when visibility is poor, for instance, when the airport is surrounded by excessive mountains or when situations are foggy.
Read extra:
Why 5G conspiracy theories prosper throughout the coronavirus pandemic
The concern is that, as a result of slim hole between the frequencies of the 5G and the radio altimeters, the radio waves from 5G towers close to airports might trigger interference. That is, individuals utilizing 5G on their telephones might inadvertently distort or injury the radio altimeter’s sign.
If this occurs, even for a number of seconds, it might imply the pilot doesn’t obtain the right data throughout touchdown. It is because of this that the US Federal Aviation Administration raised issues.
Countries world wide have began to roll out 5G expertise.
Maria Savenko/Shutterstock
So what will be carried out?
Other international locations rolling out 5G are utilizing C-band frequencies that overlap with or are near these of radio altimeters, with none reported issues. For instance, within the UK, 5G goes as much as 4GHz. Having no or few mountains round airports reduces the danger.
Some different international locations function their 5G on a frequency barely additional away from that of the plane gear. In the European Union, for instance, 5G goes as much as 3.8GHz. This might be an excellent choice for US airports.
The best choice, in the long term, can be to make use of a a lot larger band for 5G, resembling 24GHz to 47GHz. At these frequencies, knowledge speeds are considerably larger, though the protection space of every cell will likely be a lot much less (so that you would want extra towers).
There’s additionally an choice to scale back the sign power from the towers round airports, which has reportedly been carried out in France and Canada. This is just not about altering the frequency –sign power is measured in decibels, not GHz – however limiting the sign energy can cut back the probability of interference with neighbouring bands.
Another potential answer can be to regulate the frequency vary of radio altimeters. But this is able to take a very long time and possibly be useful resource intensive for the aviation trade.
Read extra:
Nikola Tesla: 5G community might realise his dream of wi-fi electrical energy, a century after experiments failed
While the danger of an in-flight complication resulting from 5G interference could also be very low, as we’re speaking about human security, we have to take any potential dangers very severely. The transfer to delay rolling out 5G masts close to US airports is an efficient choice whereas the related authorities decide the most secure method ahead.
Sufian Yousef doesn’t work for, seek the advice of, personal shares in or obtain funding from any firm or group that may profit from this text, and has disclosed no related affiliations past their tutorial appointment.
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January 29, 2022
If you started looking for the leadership of the Black Lives Matteed completely. For a group that boldly, loudly, and obnoxiously attacked everything white in America, they’re being awfully secretive these days. The two board members of the “charity” refuse to say who or what entity controls the $60 million in their coffers. Even the address the group lists on official tax forms is bogus.
Sorry, but the lack of transparency of BLM’s operations and finances smell like legal problems, at least according to charity experts that the Washington Examiner spoke to.
“Like a giant ghost ship full of treasure drifting in the night with no captain, no discernible crew, and no clear direction,” Laurie Styron, CharityWatch Executive Director said about BLM.
Patrisse Cullors, one of the Marxist BLM co-founders, had appointed 2 activists to serve as Senior Directors after she resigned in May over questions of her personal finances. Both activists said they do not know who now heads up BLM, the most notorious social justice group in America.
BLM caught the ire of some local activists when the New York Post ran a story back in April 2021 about Cullors, then acting as the Executive Director, spending $3.2 million during a real estate binge across the US. This was after a disclosure in February last year that the organization ended 2020 with $60 million in the bank.
Cullors and the organization denied she spent BLM funds on her spending spree. So the classically trained Marxist woman earned millions of dollars since the founding of BLM doing what exactly? And how could she have earned that kind of scratch without the media ever reporting on it? Maybe because she allegedly used BLM funds?
In May 2021, Cullors announced a leadership transition so she could fly the coup and named the two senior executives:
The Senior Executives are Makani Themba, Chief Strategist at Higher Ground Change Strategies, and former executive director of The Praxis Project; and Monifa Bandele, Chief Operating Officer at Time’s Up Foundation. Both women have been supporters and advisors of Black Lives Matter since its inception.
“As a strong advocate for the transformation of Black lives and the end of white supremacy, I’m eager to continue the foundation’s great work over the coming months,” said Bandele. “I’m fortunate to follow the creative and successful leadership of so many across the country, who have set a bold path for the foundation.”
Both scapegoats have said they have no idea who took over as the top executive of BLM.
“We never actually started in the position, so we never received any detailed information,” Themba said.
So much deception. Responsibility for a charity’s finances usually go to the Board of Directors, but BLM’s bylaws say those responsibilities fall on the Executive Director, who allegedly took some money and ran.
Shalomyah Bowers, one of two remaining BLM board members, served as Treasurer of many activist groups run by Collers, one of them being BLM PAC and an LA based jail reform organization called Reform LA Jails, also known as Vote Yes On R, that paid Cullors $20,000 a month. Not bad if you can get the work. #EyeRoll
Doug White, a philanthropist advisor and charity expert, said BLM not answering basic questions of the organization’s finances and leadership network is a red flag.
“Sixty million dollars is not chump change,” White said. “What BLM does is of tremendous social importance. That they won’t give an honest or complete or straightforward answer in regards to its leadership is a concern. Not only do they not have an executive director right now, we think, but they also don’t want to tell you how the organization is being run.”
Black Lives Matter for most of 2020 was not a charity. That year, during the riots over the death of George Floyd, BLM received a bonanza of cash from giant corporations and individual donors. BLM used the charitable status of California charities, Thousand Currents that reported in its audited financial statements that they transferred $66.5 million directly into BLM’s accounts in October 2020, and the Tides Foundation, which is a well-known money laundering operation for leftist groups, that via a “legal loophole, nonprofit entities can also create for-profit organizations and then funnel money to them through Tides — thereby circumventing the laws that bar nonprofits from directly funding their own for-profit enterprises,” both of which acted as BLM’s fiscal sponsors.
BLM received tax-exempt status (and why not, right?) in December 2020 from the IRS. That allowed the group to operate as a charity so that they could break away from their initial sponsors. Give us money or we’ll burn your store down!
It sounds to me like the BLM co-founder made a name for herself and the organization and after making a bundle of money from the efforts of a Marxist group that blames everything on white people, including humidity and Monday night’s liver for dinner, and then tried to fade away into obscurity without having to explain the finances or the structure of BLM.
We knew it was a scam from the very beginning, but it was a scam that did much damage to our country, our society, and our faith in government as Democrat-controlled cities across America rolled over for the nightly riots that caused death, mayhem and chaos for the innocent people who had to put up with it for the entire summer of 2020.
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Private student education loans available with banking institutions, borrowing from the bank unions, or other lore was able and up-to-date in the real-time by represented financial and that’s analyzed daily from the teams to ensure that the advantages offered by lenders consistently meet the requirements set forth by professionals within Clarkson interest, zero origination fees, co-signer release, and you may principal and you will rate of interest reductions
Various other analyzed attributes performed because of the for every college
Educational funding group and you will teams of ELM Info, an application seller of ELMSelect, was banned from accepting any economic and other masters reciprocally having showing loan providers and you may mortgage solutions into the ELMSelect. Banned issues out of educational funding professionals are but not restricted to: providing on the an excellent lender’s or bank affiliate’s consultative panel (having otherwise without payment), recognizing gifts and additionally trips, dishes, and you can activities.
For this reason, this new College or university doesn’t have arrangements otherwise relationships having one loan providers and cannot get any benefit – monetary or otherwise – from the use of option fund by children
Once you have computed your chosen financial of which in order to acquire, the borrowed funds months additionally the loan amount, you are ready to utilize. Stick to the lender’s software rules and you can fill in most of the expected records, if appropriate.
DISCLAIMER: Clarkson College does not maintain a preferred bank number. For more information concerning the Clarkson’s procedures, delight refer to all of our Code of Carry out .
Clarkson College encourages you to definitely explore just how student loan financial obligation get affect debt upcoming compliment of financial aid guidance and you will training provided through the university and federally offered websites supplies
Consumers commonly implement regarding web site. To inquire of questions regarding combination before applying to have a primary Integration Financing, call step one-800-557-7392.
Not absolutely all youngsters may wish to consolidate their federal finance. There are many factors to consider whenever determining though in order to combine the funds. Check out to find out more.
A national Education loan Research Program (NSLDS) look might possibly be performed, and you can factual statements about an applicant’s government knowledge finance have a tendency to populate within this the program. The latest applicant can get the opportunity to include financing to and you can/or dump loans from the recommendations extracted from the latest NSLDS.
A candidate normally consolidate that loan however inside grace months and you will impede typing fees up until nearer to the elegance period end time, from the demonstrating so it during implementing.
An applicant usually select the installment plan under he or she desires pay the fresh Head Combination Financing. When making so it alternatives, an applicant that is seeking among “income-driven” fees arrangements will be able to finish the Digital Income-Mainly based Repayment (IBR)/Spend Since you Secure/Income-Contingent Cost (ICR) Bundle Request as part of the Head Integration Mortgage processes.
If you feel you are qualified to receive Public-service Mortgage Forgiveness, the newest matter out of repayments (120) restarts that have a beneficial consolidated financing. Thus, you would like to combine very early, and then make certain you are ready upwards to possess a full time income established cost bundle. If you do not features FFEL or Perkins money, there could be no need to combine, then solely those.
For those who combine more $7,500, your installment period often immediately become extended. Including, if you combine anywhere between $20,100000 and you may $39,999, you happen to be considering a 20 seasons fees. Whilst you can invariably create bigger than needed money, buying a longer time will result in way more full notice paid down. A direct Combination Loan keeps a predetermined interest rate into the longevity of the mortgage. It rate is based on the weighted average of your own desire costs you to definitely the fresh finance becoming consolidated, round as much as the newest nearest one to-8th of just one%.
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JUNIOR SCHOOL WITH JUST UNDER 500 PUPILS
We were initially asked to provide 3 x 2 hours of training support to increase staff mbedding restorative approaches across the school with an aim to reduce behavioural incidents on the playground and in classrooms across the 4 year groups.
Prior to starting they were having a large number of lunchtime incidents, up to 30 a day, that then spilled into the classrooms after lunch and wrote off the afternoons learning. This was having a huge impact across the school and for the parents.
We provided training to the midday staff.
This also including on the playground support and shadowing to develop and imbed the approaches we aimed to use.
We reviewed the behavioural policy for the school and developed a new approach from the top down.
We changed the class base behaviour management scheme and replaced it with an interactive modern system that involves the parent’s participation as well as the staff and pupils. This has been very popular across the school and has seen a huge improvement in classroom incidents and the general wellbeing of all the children. It had the biggest impact on the “good” children that were overlooked under the old system and could sit, on task, for days on end with little to no recognition for their efforts while other more challenging students may have sat on task for 10 mins and been rewarded with an increase on the chart scheme.
We reviewed and changed the lunch time detention system.
Creating a system whereby staff had to become involved in restorative meetings following the issuing of a detention, this has reduced termly detentions from 152 in one term to 6. A huge decrease.
Their lunchtime incidents have decreased by 80% and the number of incidents requiring SLT intervention has also decreased by over 40%. The type of incidents is now much less severe than prior to the start of the project.
Pupils now feel 87% more confident in approaching lunchtime staff to ask for help, which was also a big area for our development.
100% of the staff now feel confident to be using the restorative approaches.
We have created and trained a team of peer mentors to carry on the amazing work after we leave. They are year 5 students and have taken the challenge very seriously committing their time and efforts to making sure the school is a happier and safer place to be.
The results have created a very different school in the space of less than one academic year. What was the most challenging class is now one of the best in the school with zero classroom incidents resulting in detention level outcomes now.
The project has been a huge success and we feel very fortunate to have been given the opportunity to be involved in this amazing transition.
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A lot of comrades f a kind of “alone on the high-rise, looking at the end of the world road” confused feeling, there are three reasons for this sense of confusion: one is a strong sense of frustrati make themselves a strong sense of frustration;Second, “acclimatization”.Made agencies working mode and basic way of working there is a certain difference, made office work, by writing and grass-roots work more is fill out a form and “practice”, the work mode of different can let us in the “jet lag” to produce a transient “and” feeling, difficult to adapt to.Third, invisible “problems”.Things we talk about in private.In the face of all kinds of setbacks and difficult to adapt to, how should we sharpen ourselves, as soon as possible out of confusion, from the masses of sentient beings stand out?In this paper, the author based on his years of work experience in provincial organs, summed up the following aspects of the recommendations for readers to learn.First, improve writing ability.Writing ability is one of the necessary abilities for cadres of provincial organs. Many of the work of provincial organs is “shaped in the brain and formed in the paper”, that is to say, all the work must be written out in words.For example, if you are holding a small meeting, you can’t call the attendees one by one. You should draft the meeting notice, prepare the meeting materials, take the meeting minutes, summarize the work and report the progress of the work to the relevant departments in a timely manner.”Although a sparrow is small, it has all the five organs”. It seems to be a simple meeting, and every work needs to be completed through written materials.Therefore, in the provincial organ work, we must read more documents, read more newspapers, learn more frontier knowledge, continue to improve their writing skills, this is the basic skills, be sure to play solid, with a solid foundation, to build a hundred feet tall building.Second, strengthen communication and coordination ability.Coordination and communication ability is a necessary comprehensive ability and quality for cadres of provincial organs. Even in the business office, there are a lot of daily work to communicate and coordinate with relevant departments and bureaus or departments. Comprehensive departments need not mention it.In order to stand out from the numerous outstanding people in provincial organs, it is necessary to open up and boldly coordinate work in daily work, deliberately seek opportunities to practice coordination ability, and constantly improve self-coordination ability, so as to deal with various complex situations as one wishes and do well the major work tasks assigned by leaders.Three, learn deep to do fine business work.When in the business office, be leaned forward and settled down to dig into fine chewing business knowledge, especially some according to laws and regulations, file must be read, be sure to learn deep enlightenment through business knowledge, familiar with the business office of the core business, so, even without “read pen”, will be forced to rely on the leadership of the “people”, even if the leadership is not willing to let you “progress”,I have to let you “progress.”Four, “heart like calm water” to sharpen their own.”It takes ten years to sharpen a sword”, working in the provincial organ, when you don’t have enough talent to realize your dream, you have to “lower your head, calm down, bear loneliness, heart as calm as water” to sharpen yourself.Frankly accept their mediocrity, “quietly” charging, “unknown” improvement;Don’t be frivolous and fidgety, and waste precious time in “envy of the river,” useless envy and lamentation.The comprehensive quality we often say is decomposed into the above aspects. When we have profound writing skills, overall communication and coordination ability, and skilled business knowledge, then we have a strong comprehensive quality and become the backbone force of the unit and the outstanding one.Every man has a Harley Potter in his heart. The above is only my personal opinion and only for readers’ reference.
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A main operating policeman, occasionally called a main working policeman o in charge of the provider’s strategy as well as vision. The chief executive officer is commonly the first-in-charge at the provider, yet the CFO is actually second in line. The majority of CFOs are qualified as accountants, but some are proficiented in calculated control and also management. The tasks of a CFO may differ depending on to the size of a company. Several of their duties feature preparation, budgeting, staffing, procedures, financial evaluation, price management, and also sustaining top quality customer connections. You can find out more
There are actually three primary functionalities that a main operating policeman packs. They are actually first and foremost the president or even very first vice head of state of an openly traded company. Their main job is as the company’s second official, functioning as the head of state as well as chief executive officer of the firm along with some other frequent staff members. This person might state directly to the head of state or even she might mention to the CFO. They will have a sizable impact on the means the provider administers company, and also specifying overall firm plan.
The second very most important job of a main exec police officer is as the business’s 2nd very most elderly officer. A main running policeman produces concerning $300,000 a year.
Like any sort of various other project, the place of principal operating officer may be actually both highly technical and also very non-technical. The main functioning officer should know how to spending plan, boost success, cut costs, and also help make acquisitions.
Just as along with other best postures in enterprises, the customs of the chief running officer (chief executive officer) modification according to size, competition, and intricacy. The larger a business is actually, the a lot more complex the procedures of that business. This suggests that smaller sized companies can easily not simply tap the services of a chief functioning police officer to operate their everyday procedures. As an alternative, these companies will have to hire even more experienced execs that will be actually put in charge of specific functions. Some procedures may consist of manufacturing, sales, or advertising and marketing. Each function will require its very own skills, expertise, and also experience.
Much smaller companies that are actually under the umbrella of a firm may intend to keep a principal working policeman who is actually educated in the trivial matters of business procedures. He or she might additionally be actually anticipated to deal with internal policies, policies, and also general HR worries. She or he might be assumed to help develop business cultures, help forerunners in decision making, as well as be actually readily available for conferences and phone call. The primary procedures policeman are going to also need to intend special occasions and award personnel honors. The customs of this particular policeman vary relying on competition, business, as well as measurements.
In a current write-up in Fortune Journal, dated Might 8th, 2021, the author created, “The CFO, according to several corporate execs, must be actually a lot more like a head of state as well as less like a kingpin. Some see the CFO as a needed evil; others, as a necessary option to an issue that is actually practically impossible to handle on one’s very own.” The author, Joseendo G. Serrano, POSTGRADUATE DEGREE, assistant instructor of financing at the College of Michigan’s Grad Company Institution and a past principal running officer for Lehman Brothers, goes on to point out, “A primary financial officer performs not must bother with paper-work and audit, however need to have an informal understanding of business economics, innovation, mergings and accomplishments, threat, and also globalization.”
What regarding when the chief executive officer or CFO is actually far from the workplace? The current style is actually to possess an “asset manager” manage daily obligation for functions. Resource supervisors can easily consist of senior lenders, assets capitalists, or even a qualified engineer with years of experience. A chief working policeman ought to certainly not be actually too far removed coming from the company’s company technique.
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Hey guys,
I love the idea of OhmConnect and I just participated in my first one. My issue is that sincn! Well unfortunately, that 86% reduction only earned me $1.30, enough to buy a single taco woop.
What advice do y'all have? Should I be intentionally wasting electricity to boost my forecasted usage? That kinda seems against the whole idea. Thanks!
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CraigW Member Posts: 49
December 2018 edited December 2018
Get an electric vehicle.
Honestly. If it’s your first time and you got 130 points for a .7kwh reduction did incredibly well. A more typical payout would have been around 70-80 points before streak and status bonuses which are the key to beefing up the payout
With streak capped at 100% and diamond level bonus at 2.5x (150% extra) you’ll make 3.5 times that after 20 streak or 455 points. Enough for two tacos and a soda but only on Taco Tuesday.
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daniel-sidelsky Member Posts: 22
December 2018
I live in an apartment building so unfortunately an electric vehicle isn't an option.
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CrapJohnSaves Member Posts: 2
December 2018
Don't let the lower payouts for your first OhmHours discourage you. I started in December 2017 and didn't break 100 points for almost 2 months! Before I began getting status level bonuses my average was 26 points per hour.
You should see a status level kick in at around 10 hours, so the more you save in the beginning the better status you will get.
I think joining during the winter is the best time to join, so you have a chance to build up your status and streak without missing some of those nice summer payouts.
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jserramc Member Posts: 351
January 2019
re:intentionally wasting electrictiy to boost numbers--some readers mention using higher electricity items during the time they think an OH would be (6-9 PM). Short of doing this each and every night, especially when you wouldn't normally do this, does, to me, seem wastfull. I run my electric heater in the evening during non OH days to be comfortable, if it boosts it, great, but I don't dwell on it. It has been so cold in SF these last few weeks so I can justify it. I wouldn't do the same in the summer and I don't have any other major electric items which would merit me doing this unless I decided to use the oven for a major food prep. Problem is, if you run it for a few days expecting the OH to happen and it doesn't, and two weeks go by, you are back in the same zone as if you had conserved all those days. Hope this helps.
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shawn-kleinsmith Member Posts: 23
September 2019
Boosts are where earnings are at. So stick with it and earn the streak boost. Also plan your power use. If they normally occur at 6pm run your dish washer then not at 8pm. Then when the ohm hour occurs you can reduce that for the savings. Learning their timing is key. Same with other high energy users (hot tub, dryer, oven, etc.). I am not saying to waste energy, just adjust when you use them.
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scott318 Member Posts: 1
September 2019
I'm Diamond status and have around 90 ohm hours I've participated in but the lowering of the baseline makes me want to bail out. The last one with all the longevity perks was less than 100 points. I regularly use only .12 during each hour but I won't go lower as I don't want to have to reset computers and IOT.
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Skip to main content Close Close Comment Creative Commons Donate Email Add Email Facebook Instagram Facebook Messenger Mobile Nav Menu Podland facility and the possibility that the coronavirus may be spreading from COVID-19 patients to long-time nursing home residents.
by A.C. Thompson
April 21, 2020, 3:07 p.m. EDT
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Mayor Bill de Blasio and public health officials are moving patients suffering from COVID-19 into beds within a nursing home on Roosevelt Island. (John Lamparski/Getty Images)
Series: Coronavirus
The U.S. Response to COVID-19
ProPublica is a nonprofit newsroom thapublic health officials are moving patients suffering from COVID-19 into beds within a nursing home on Roosevelt Island that cares for hundreds of residents with a wide range of severe medical conditions, including dementia and other age-related ailments, paralysis, traumatic brain injury and profound developmental disabilities.
The move comes after Mayor Bill de Blasio and city officials made a series of inaccurate and contradictory statally vulnerable residents of the Coler Rehabilitation and Nursing Care Center.
The decision has alarmed elected leaders and advocates for the disabled and elderly who fear the city is jeopardizing the lives of Coler residents, many of whom need assistance with even the most basic tasks.
In recent days, at least two longtime nursing home residents have te residents and advocates. But the true count of the dead and sick at the taxpayer-funded facility is unclear.
Help Us Continue Reporting on COVID-19
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Note: If you develop emergency warning signs for COVID-19, such as difficulty breathing or bluish lips, get medical attention immediately. The CDC has more information on what to do if you are sick.
Although the state has begun releasing the numbers of deaths at nursing homes, Coler is not included in that tally. City health officials have parked refrigerated trailers behind the aging brick complex to serve as a temporary morgue, but they also will not say how many people have perished, either among the nursing home population or the imported patients, or how many have been infected with the virus.
“Placing COVID patients in a nursing home is a bad idea,” said Richard Mollot, executive director of the Lon saying they were “deeply concerned about the situation” and felt misled by the city, which initially said that it would not bring COVID-19 patients into Coler.
“There seems to have been a reversal in policy; after being assured that COVID patients would NOT be admitted, there are reports that COVID patients are now housed at the hospital,” said the letter, which was signed by state Assembly Member Rebecca Seawright and state Sen. José Serrano, whose districts include Roosevelt Island, as well as Gale Brewer, the Manhattan borough president.
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Worried that the virus might be migrating from COVID-19 patients to the long-term residents in the nursing home, Seawright, Serrano and Brewer asked that “all residents of the nursing home portion of the building [be] tested once a week for COVID.”
In response to questions from ProPublica, an HHC spokesperson downplayed concerns about the spread of the virus in the building. “With the help of our heroic frontline providers, we are ensuring that all infection control measures are followed for the safety of all under our care,” Stephanie Guzman said in an email.
De Blasio pushed back against criticism. “In the midst of an unprecedented health crisis, the city has expanded its hospital capacity to meet the urgent needs created by COVID-19,” said Avery Cohen, a spokesperson for the mayor. “Such efforts have been conducted in lockstep with the approval of our public health experts and would never interfere with the safety and health of patients and clinical staff. Any claims stating otherwise are simply inaccurate.”
As the virus sweeps across the country, killing thousands of nursing home residents, advocates say they fear that in the case of Coler, New York may have helped to create its own worst-case scenario.
“This place is a death trap,” or COVID-19 patients became public in mid-March, as waves of desperately sick New Yorkers began flooding into the city’s hospitals. De Blasio announced the city was lucky to have the “empty” hospital on Roosevelt Island to house patients. The facility, he told the media, was “being immediately brought back online.” At that time, Coler housed about 500 residents, some of whom had lived in the 68-year-old building for decades.
Then the city changed course and told the media that it was creating a new, 350-bed hospital on the Coler campus. On March 29, HHC — which runs Coler and the rest of the city’s public hospitals, nursing homes and health clinics — said, in a press release, that it had started accepting “non-COVID patients” at this new facility.
Within days, though, HHC again altered its messaging, saying that nurses and doctors would be treating people sick with COVID-19 at the new hospital, which it dubbed the Roosevelt Island Medical Facility.
Leaders at HHC have refused to disclose the exact location of these new hospital beds.
In response to questions from ProPublica, HHC asserted in an April 7 email that the new hospital was “in a separate area with no overlap or shared space” with the nursing home.
But residents of Coler — who described the location of the new beds in phone calls with ProPublica — and staff said that the new hospital shared the same hallways, elevators and other infrastructure as the nursing home.
When ProPublica asked HHC a second time about whether the new hospital shares space with the nursing home, Guzman, the spokeswoman, didn’t respond directly. “Health + Hospitals takes all appropriate and necessary infectious control measures to avoid any transmission of communicable diseases,” she said via email. Guzman added that the nursing home and the new hospital have separate staff, but acknowledged that the new beds were on “unused floors” of Coler.
Greg Antollino, an attorney who represents two traveling nurses who helped to set up the facility, said HHC assertions about the separation between the hospital and the nursing home are “misleading.” Antollino said his clients were sent onto the empty floors of the nursing home to prepare the rooms for a mix of patients arriving from city hospitals, some with COVID-19, some suffering from other serious afflictions.
The nurses, who were employed by Kansas-based Krucial Staffing, described their experiences in a lawsuit filed in early April in federal court. They also allege that their supervisors directed them to treat COVID-19 patients without the proper protective gear, Antollino said. Krucial has denied any wrongdoing.
At the New York State Department of Health, which licenses hospitals and other medical facilities throughout the state, communications chief Jonah Bruno said the department had granted HHC permission to create a “temporary hospital on Roosevelt Island.” But Bruno said he could not provide any specifics about the facility.
While it may be impossible to pinpoint how the virus got inside the nursing home, residents and staff said it’s clear that it has now established itself. And they fear the city has helped bring it there.
This month, 65-year-old Roy Watson, who was paralyzed and relied on a wheelchair to get around, died after a quick and dramatic downturn in his health. His friends and fellow patients say he developed a pressure sore — a wound that occurs when a bedridden person is left in one position for too long — that became severely infected. His condition was worsened, they said, by COVID-19, for which he had tested positive.
Read More
Coronavirus Entered My Father’s Nursing Home and Nobody Warned Me. I Did Not Get the Chance to Save Him.
Reporter Jan Ransom’s father was the fourth resident of his nursing home to get COVID-19. Nobody told her about the first, so she couldn’t move him before he got sick. “I think that’s very unfair,” her father told her a week before he died.
“When they took him out of here he was on oxygen,” said a fellow patient who asked to remain anonymous. “He never used oxygen before. He was on oxygen for a week.”
Watson was a member of Open Doors NYC, an arts collective based at Coler whose members are predominantly African American and Latino men who’ve suffered paralyzing spinal cord injuries, often due to street violence.
“He had a lot of wisdom to share,” said Jennilie Brewster, who heads Open Doors. “He really deeply wanted to use his story to express his pain and to help people learn from his experiences.”
Another resident, a 61-year-old man, contracted COVID-19 and died on April 7, according to the man’s niece. Her uncle had been at Coler for approximately two years, she said, because he needed around-the-clock care after suffering a massive brain injury in a fall.
“Why are they introducing that virus into the nursing home that could kill all the patients there?” asked the woman. “There’s a possibility that it spread through staff or just through the air.”
Brewster is fearful that the virus will claim more Open Doors members, whose ranks include poets, writers and rappers. “I have a friend at Coler who is around 40 years old and has a condition where he can’t clear phlegm from his lungs. This would be devastating for him,” she said. Another friend, she added, has chronic obstructive pulmonary disease, or COPD, which causes serious breathing problems. COVID-19, Brewster said, “could kill him.”
Workers at Coler say they have been unable to get even the basic protective gear that should be worn when attending to patients with COVID-19. “We’ve been told by our leaders that they’re not going to provide the masks, the N95,” said one Coler staffer in a video posted to YouTube and Instagram on April 3. “We have to treat people that are contaminated with coronavirus.”
One resident told ProPublica that most nursing assistants at Coler do not have N95 masks. “They are treating the people with COVID-19 and are also bathing and caring for people who don’t have it. And they don’t have the N95 mask,” said the man, who uses a wheelchair.
Coler executives insist that staff members are fully outfitted with personal protective equipment, or PPE. Last week, Coler CEO Robert Hughes told the New York Post that, “We are very fortunate in that we’ve had plentiful supplies of PPE throughout this time.”
In a series of phone calls, the nursing home resident said the situation, already scary, has been made worse by a dire shortage of staff as nurses and nursing assistants become sick or simply refuse to come to work. Those that are working often fail to hew to even basic infection-control practices, he said. At the same time, an unknown number of COVID-19 patients are being moved into the building day after day.
The man said his roommate was ill with COVID-19 and had a hacking cough, but Coler staff would not place the sick man in quarantine, even after a test confirmed that he had contracted the disease. Within days, he said, he had also tested positive.
Residents shared similar stories on an online suggestion box for the Coler community, which has since been shut down. Several stated that they were stuck in rooms with patients showing COVID-19 symptoms.
HHC disputes the allegations. “If someone is exhibiting COVID-19 symptoms, they are isolated for formal assessment and, if warranted, testing and treatment,” HHC said in response to questions from ProPublica.
Other residents said they were suffering from neglect. One disabled resident wrote that they had been left in bed for four days because of the outbreak and the scarcity of staff.
Another wrote in all capital letters: “FAMILIES ARE BEING TOLD LIES WHILE RESIDENTS ARE FORCE TO LAY IN BED AND BE AT RISK OF BOTH HEALTH COMPLICATIONS AND COVID 19.”
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Student thesis: Doctoral Thesis › PhD
Abstract
An examinatioiae Y185 on the kinetics of accumulation of nine L-amino acids and L-trialanine (L-(Ala)3). Data revealed different kinetics only for L-threonine, L-histidine and L-(Ala)3 accumulation. Data for accumulation of L-threonine and L-(Ala)3 best fitted a model describing accumulation by one transport system, and for L-histidine, a model describing accumulation by one transport system and diffusion. Values for Vmax, but not KT, differed for L-threonine accumulation by oleyl as compared with linoleyl-enriched organisms whilst both KT and Vmax Values differed for accumulation of radioactively labelled L-(Ala)3. However, determination of L-(Ala)3 accumulation by the fluorescamine technique gave different results. Values for KT and the diffusion constant (D) but not Vmax, differed for L-histidine accumulation by oleyl-, palmitoleyl- or linoleyl-enriched organisms. Kinetic values for accumulation of L-aspartic acid, L-glutamic acid, L-leucine, L-isoleucine, L-valine, L-methionine and L-serine were however identical for organisms enriched in oleyl or linoleyl residues. When incubated in a glucose-containing phosphate buffer under conditions that led to derepression of the general amino-acid permease (GAP), Saccharomyces cerevisiae Y185 enriched in linoleyl residues more rapidly acquired GAP activity, as indicated by an increased ability to transport L-alanine, than did oleyl-enriched organisms. During derepression, KT values for the GAP were identical but Vmax values were greater for linoleyl-enriched organisms particularly after 1 h incubation in derepression buffer. The effects of linoleic-acid supplementation on removal of amino acids and peptides by Saccharomyces cerevisiae NCYC 240 during fermentation of brewer's all-malt wort, and peptides from an adjunct wort, were studied. In the former fermentations, the presence of linoleic acid have very little effect on amino acid or peptide removal but, in the latter, it appeared to speed up absorption of peptides by the yeast.
Date of Award
1984
Original language
English
Awarding Institution
University of Bath
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Calderbank, J. (Author). 1984
Student thesis: Doctoral Thesis › PhD
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Thesis
File: application/pdf, 5.39 MB
Type: Thesis
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Vladimir Putin signed the Executive Order On the Special Procedure to Allow Foreign Buyers to Meet their Commitments to Russian e President of the Russian Federation No. 79 of February 28, 2022, On Special Economic Measures in Connection with the Unfriendly Actions by the United States and the Foreign States and International Organisations that Joined Them; No. 81 of March 1, 2022, On Additional Temporary Economic Measures to Ensure the Financial Stability of the Russian Federation; No. 95 of March 5, 2022, On Temporary Procedures for Meeting Obligations to Certain Foreign Creditors; and No. 126 of March 18, 2022, On Additional Temporary Economic Measures to Ensure the Financial Stability of the Russian Federation in currency regulationil 1, 2022, that include resident companies taking part in foreign economic activities that have exclusive rights to export natural gas shall be made in rubles under the foreign trade contracts with foreign entities if these natural gas ian legal and physical entities. The same procedure applies to contracts for natural gas supplies signed with foreign entities and registered in the above foreign states.
Under the Executive Order, Gazprombank, which is the authorised bank for the purposes of said Executive Order, shall open, based on an application by a foreign buyer, special K type ruble accounts and special K type currency accounts for natural gas transactions.
The Executive Order establishes the rules for opening and using these accounts. Thus, under the Executive Order, a foreign buyer transfers the foreign currency specified in a contract on natural gas supplies to a special K type currency account. Based on the foreign buyer’s instruction, the authorised bank sells the foreign currency transferred by the foreign buyer to this account at a trade session organised by the Moscow Interbank Currency Exchange (MICEX) – RTS and credits the proceeds in rubles to the K type ruble account for the foreign buyer; it then transfers the proceeds, in rubles, to the ruble account opened by the Russian supplier in the authorised bank.
The Government Commission on Monitoring Foreign Investment in the Russian Federation is authorised to issue permits allowing foreign buyers to meet their commitments on natural gas purchases without following the procedures established in this Executive Order.
The Central Bank Board of Directors is authorised to determine the procedures for selling foreign currency, other than that in the current Executive Order, as well as to establish the procedure for K type special ruble accounts and K type special currency accounts.
A number of related instructions were given to the Government of the Russian Federation, the Board of Directors of the Central Bank and the Federal Customs Service.
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Seven vulnerabilities have been found in a popular DNS caching proxy and DHCP server known as dnsmasq, raising the possiIsrael-based security firm JSOF at the conclusion of a five-month coordinated disclosure period. The bugs are believed to affect products from more than 40 IT vendors, including Cisco, Comcast, Google, Netgear, Red Hat, and Ubiquiti, and major Linux distributions.
JSOF researchers identified three cache poisoning bugs (CVE-2020-25686, CVE-2020-25684, CVE-2020-25685) and four buffer overflow bugs (CVE-2020-25687, CVE-2020-25683, CVE-2020-25682, CVE-2020-25681).
Dnsmasq 2.83, maintained by open source software developer Simon Kelley, has been released to address the issues, which recall the DNS cache poisoning vulnerability identified in 2008 by security researcher Dan Kaminsky.
That 2008 bug allowed an attacker to inject data into a recursive nameserver’s cache, in order to send web users to a malicious website via bogus DNS responses. And DNSpooq is similar: it allows fake DNS records to be added to the dnsmasq cache, potentially for long periods of time, among other plausible ills. That means victims could end up connecting to what they think is a legit website or service, but in fact they're connecting to a malicious machine masquerading as the other site, which could harvest credentials and other sensitive information. There are defenses for these kinds of DNS spoofing attacks, such as using HTTPS and SSH.
"There are broadly two sets of problems," wrote Kelly in an email sent to the dnsmasq mailing list. "The first is subtle errors in dnsmasq's protections against the chronic weakness of the DNS protocol to cache-poisoning attacks; the Birthday attack, Kaminsky, etc. The code is now as secure as it can be, given that the real solution to this is DNSSEC, both endpoint validation and domains actually signing.
Two clichés, one headline: 'No good deed goes unpunished' and 'It's always DNS'
READ MORE
"Unfortunately, given the above, the second set of errors is a good old fashioned buffer overflow in dnsmasq's DNSSEC code. If DNSSEC validation is enabled, an installation is at risk."
The three cache poisoning flaws work by reducing the entropy (randomness) of the TXID (Transaction ID) in the DNS header and source port. If the attacker can guess the TXID and source port, the server will allow the attacker to alter the cache, and potentially redirect victims to malicious servers. The high-severity buffer overflow could enable remote code execution when dnsmasq has been configured to use DNSSEC, and the lower-severity overflows could be used for denial of service when DNSSEC is in place.
"One of the interesting things about these vulnerabilities is that each one of them, on its own, has limited impact," explained JSOF in its writeup.
"However, the vulnerabilities could be combined and chained in certain ways to build extremely effective multi-staged attacks. This is because exploiting some of the vulnerabilities makes it easier to exploit others."
According to JSOF, there are around one million dnsmasq servers visible on the public internet, and in addition to the risk of cache poisoning, at least one of the vulnerabilities could be used for remote code execution to hijack home routers and other networking gear. The bugs could also be used to create wormable and DDoS attacks.
Threat scenarios include targeting dnsmasq resolvers listening to port 53 through the internet-accessible WAN interface or, via an attacker-controlled machine on a local area network. Or an attacker with a server on the internet could affect a machine on a LAN that browses a website with attacker-controlled JavaScript in Safari or Chrome.
JSOF said that since the disclosure is being coordinated through CERT/CC, its researchers aren't sure how or when affected vendors will respond. They expect the major operating system distributors and vendors like Red Hat and Ubuntu will issue patches, followed by updates issued by other vendors. ®
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A Quick Guide to the Florida Eviction Process
by TrustHome Properties | Nov 29, 2017 | General, Investor Resources, Owner Resources, Tenant Resources
There are a number of reasons why you may evict a tenant, granted the tenancy is already terminated. Terminating the tenancy means serving the tenant with a written notice as specified by Florida state law. Next, you would need to file an eviction lawsuit, if the tenant fails to comply with the written notice.
The eviction process is dependent upon the given situation. Renters can be evicted for committing illegal acts, violating the rental agreement, and not paying rent. In Florida, specific reasons for evictions are covered under the Florida Statutes.
During the eviction, you should never try to force a tenant to move out. Only if it becomes necessary, will the law mandate a constable or a sheriff to do so.
Below is a quick guide to the eviction process in Florida.
1. Determine whether to proceed with the process of eviction
It is imperative to determine whether there exist any grounds for eviction in the first place. Nonpayment of rent is the most common ground for eviction. Others include violations of the lease agreement, as well as violations of the federal law.
· As a Florida landlord, make sure not to violate any of the lease’s terms
The tenant will be given equal opportunity to provide any testimony and/or evidence in court. If the court finds that you have violated any part of the lease agreement, the case you’re fronting could tumble. It is important to make sure there’s nothing that can be used against you in court. This can be dealt with by ensuring:
You are complying with all relevant housing, health, safety, and building codes
You are following the applicable local eviction procedures and applicable Florida State laws
You are maintaining common areas in a manner that guarantees safety and sanitary conditions
You are maintaining a habitable living space by conducting all feasible and relevant repairs
· Send a warning letter to the tenant
If possible, it may be a wise idea to try and handle the issue outside the court system. Some problems can be the result of a mere misunderstanding.
You can try sending the renter a letter. In the letter, remind the tenant of the lease agreement that he/she signed and point out the violations committed.
Also, remember to send the letter via certified mail.
If the letter doesn’t help, keep it as documentation so it can be used in court later.
2. File an Eviction Complaint
If a resolution was not reached after sending the warning letter, it could be time to send the renter a notice of eviction. Similar to the warning letter, make sure to use the services of an attorney and send it through certified mail.
The Florida Court provides all the different notice of eviction forms you may need. The type of notice used should be relevant to why you are evicting the renter. It should also specify the time provided to vacate the premises.
Types of eviction notices in Florida:
30-day notice in case the agreement was oral or if the signed lease agreement didn’t provide a lease duration. (This is a special eviction law only applicable to Miami Beach tenants)
15-day notice in case the tenancy was month-to-month
one-week curative or non-curative notice for lease- or law violations evictions.
3-day notice for tenants who have failed to pay rent
· Create, File & Deliver the Florida eviction notice to tenants
Some lease terms provide specific instructions while others don’t. In case the lease terms are non-existent, just go ahead and hand over a copy to an adult occupant. You can also post it on the door of the premises or send it via certified mail.
· Serve an eviction complaint
The toll of the notice begins on the day it was served and expires on the last day, exactly at midnight. The only exceptions are holidays and weekends.
In Florida, the eviction complaint must be served to the tenant by a sheriff.
You also need to file a notarized complaint with the clerk’s office. The filing fee is around $185.
· Provide the tenant with a service of summons
This can be served to the tenant by a county sheriff or a private process server. The tenant then has two options – answer the summons in court or vacate the premises within five days.
· Attend court proceedings
Make sure to collect anything that can help you in the case. For example, remember to carry proof of the notices served to the tenant. If the renter fails to show up for court summons or the court doesn’t rule in their favor, the tenant has exactly 24 hours to vacate the property.
You will be required to pay for the writ of possession.
If during the eviction process the tenant leaves their personal property, you are required to notify them in writing. Florida law mandates you to give the tenant up to 10 days to clear up their personal items and 15 days if the notice was mailed.
If the tenant fails to clear their property in due time, you’re at will to dispose of their items in whichever way, you like.
· Attorney Fees – Who pays for the eviction?
In a Florida tenant-landlord eviction, the attorney fees are entitled to the winning party. Attorneys can charge anything from $150/hr. for a budget attorney to $400/hr for a more experienced one. During an eviction, experience matters the most not the fee, so you shouldn’t let the numbers fool you.
The point here is that the loser of the landlord-tenant dispute pays the highest price. The losing party not only pays for their own attorney fees but also for the winning party.
Final Thoughts
Florida Landlord-tenant issues can be simple or complex. To ensure everything is done correctly, it is highly recommended that you have an attorney on your side. True, evictions are annoying, but they’re part of the investment property business.
Avoid by all means going into panic mode when you have to conduct an eviction. Instead, move forward confidently and handle the process the best way you possibly can.
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" After working with CadiesArt for a number of years now I very proud to say he is a valuable person in the creation of a number of our album covers and logos for our bands. His work, attention to detail, and work ethic are second to none, I don't see him as a client, but a friend! "
Roy Mathisen
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" I was first made aware of CadiesArt through MySpace. His page immediately caught my interest and I started looking through his work. In particular, it was one picture I really liked and I knew this had to be the "As I Shine" cover. Since this Cadies has designed our logo, myspace page, and several CD cover for us. We are really pleased with his work. "
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" I BELIEVE THERE ARE A HANDFUL OF COGNITIVE ERRORS – WHICH IF CORRECTED – CAN RADICALLY TRANSFORM OUR PERFORMANCE, OUR IMPACT AS LEADERS AND INDIVIDUALS, AND OUR ENTIRE LIFE."
- ADRIAN GORE, FOUNDER, DISCOVERY
One of these cognitive errors is a failure to recognise the impact that outliers have in our increasingly interconnected world. Take for instance, the decision to create the Vitality programme. It is one outlier decision that had, and continues to have, an enormous impact on our entire business. A few years after we launched our insurance business, an initial conversation with a chain of gyms about cross-selling sparked an entirely different idea: What if we created a programme that rewarded people for doing healthy things? What if members who were part of this program could go to the gym for free? I still remember vividly the 10 minutes it took for that idea to take shape. The decision to implement it transformed our business.
I use this example to illustrate the practical implication of our bias towards believing that we live in a world defined by a distribution around a stable average. In other words, we commonly believe that most events in the world follow a ‘normal’ Guassian or otherwise-known ‘bell’ curve, when this is not the case. We live in a largely Pareto world, where a small change in one variable is associated with a large change in another – and one individual or one decision can make an enormous difference.
IQ is a good example of a Guassian distribution, given roughly 95% of the population have an IQ between 70 and 130 while an equal 2% have an extremely low IQ (under 70), or extremely high IQ (above 130). Pareto-type patterns (named after economist Vilfredo Pareto, who in the early 20th century observed that 20% of people in Italy owned 80% of the land) are all around us, in the frequency of words we use when we speak, the pattern of countries winning Olympic medals, and the fact that nearly all tweets are generated by a quarter of the most active Twitter users.
This bias impacts our ability to solve problems effectively – because the approach to affecting change in each scenario is different. In a Gaussian world, all elements within a system must shift for the entire construction to change, whereas in a Pareto world, a few key choices and decisions shift the entire system — for better or worse. The implication for leaders of this Pareto world that we live in, is that radical innovation with the ability to result in systemic and profound change starts with bold outlier decisions, and that’s therefore where they should focus their time and attention.
Adrian Gore founded Discovery in South Africa in 1992 with a core purpose “to make people healthier and enhance and protect their lives”. Discovery is now a global financial services organisation renowned for the Vitality Shared-Value Insurance model, which incentivises behaviour change and integrates this into insurance and financial services pricing.
DISCOVERY
discovery.co.za
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MIKE ABEL, FOUNDING PARTNER: CHIEF EXECUTIVE OFFICER, M&C SAATCHI GROUP SOUTH AFRICA
TMJ ATTORNEYS- PRACTICAL, SENSIBLE SOLUTIONS
SOVTECH-THE ROAD TO BECOMING THE BIGGEST SOFTWARE COMPANY FROM AFRICA
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" Zach Ward has been employed with the Chattanooga Golf & Country Club for the last four years. In that time Zach has shown himself to be an honest and hardworking person with a warm and engaging personality. During Zach's tenure with the club, he has worked in a variety of positions and has excelled at all of them. In 2020, Zach became the Lead Expeditor for our Dining Team and his leadership skills rose to a new level. In this new role, Zach's attention to detail and his ability to multitask under pressure set him apart from the rest of the staff. Zach was also responsible for training additional staff members in proper processes and procedures. Zach became a valued leader within our organization, and I'm sure he will be an asset to you as he represents you in your real estate relationship. Respectfully, Steve Elliott Assistant General Manager Chattanooga Golf & Country Club "
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" Kathryn is a great person to work with on finding or selling your home. When we were ready to downsize, she listed and sold our home during the holiday season, and helped us find our new smaller home quickly. We were able to close on both at the same time. She always gave us great feedback, advise, and She Cares!! "
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" Agent Denver Denham was instrumental in finding the perfect house that we made into a home. Her experience proved valuable matching our needs in a tight market. Denver’s patience was greatly appreciated through a difficult loan process. The dedication and love for what she does was very apparent in our interactions with her. We highly recommend Denver to our friends and family. "
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" Kathryn never rushed us when showing property; she let us take our time at each & every property that she showed us. Afterwards she would ask us what we thought, never pushing us towards anyone home & always answering any questions that we had. When we changed our ,requirements, Kathryn simply restarted her search parameters & keep on looking for a home for us. After 5-6 months of looking, we finally made an offer & with a little negotiations we were under contract. Kathryn was always available to us during the loan application, home inspections & closing procedures. We recommend Kathryn to anyone who wants a friendly & competent realtor. She was always professional but easy going. We will use Kathryn Hill again whenever we need a local realtor "
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" No really, just this one last one row and then I am ready to go.....what do you mean I said that a few minutes ago????"
Tuesday, January 29, 2008
We Have a Winner!!!
Adrienne guessed the correct number of socks in the sock drawer. There were 48 pair in that drawer. I have sent you an email Adrienne, and I will get your Cherry Tree Hill sock yarn in the mail as soon as I get your mailing address. Thanks so much, all of you, for participating in my little guessing game. It was fun, I will have to have another contest soon.
Now, the finished sock parade continues. First finished, are the ones I started last week. These are the Aran Socks and are knit in Louet Gems Sport Wt in Cream. I knit these at a pretty tight gauge for sport wt yarn, but I think it is perfect for socks. Karen is knitting them in CTH supersock at the same gauge and says they look great. I haven't seen hers yet, but she promises to post a picture of them soon.
Next finished were the Mini Pretzel Twists. I don't know why I waited so long to finish these. I think it may have been because I know it will be a while before I can get more Wollmeise, and I wanted to prolong the knitting experience. I do love this yarn. It is a bit splitty at times, but the knitted fabric is wonderful. And the colors are fantastic. I think I am going to have to order directly from The Wollmeise. It is like a Wollmeise frenzy at The Loopy Ewe when it is in stock. I was fortunate to get a skein in two other restocks, but not the last one. It went unbelievably fast.
And off the needles last night, Furrows knit in Fleece Artist Merino sock yarn in the Hercules colorway. This yarn was a gift from Karen. Sorry about the picture. It is rainy and gloomy out today. This is a really quick knit. When I got the toe closed on this pair and the ends woven in, I started the second Lace-agon sock. I am working on the heel flap of that one. The pile of singletons is dwindling, thank goodness. I have yarn screaming at me to be tried. The Dream in Color Smooshy is talking the loudest. I may have another distraction..... like the Aran socks.
Well, I am off to do more laundry and then knit for a while.
Have a great week!!!!
Posted by monica at 1:00 PM 9 comments:
Thursday, January 24, 2008
Awards and Contests
I got a comment from Hakucho yesterday, telling me to check her blog for an award. And there was this : That is so sweet. I have seen these on other blogs and I am so honored to get one myself.
Here are the rules:
Give the award to up to 10 people whose blogs bring you happiness and inspiration and make you feel so happy about Blogland! Let them know by posting a comment on their blog so that they can pass it on. Beware! You may get the award several times!
There are way more than 10 but I am going to list the ones I check first every day.
Karen : my sister and best friend. She just started a new job, go wish her good luck.
Hakucho : who gave me the award but not because she did that. I love the items she makes and that she shares them with us and she always seems to be working on a charitable gift like a prayer shawl, she always has a kind work to leave in the comments...etc
Janice : I love to read her blog and see what she is making both crafting and cooking : )
Beth: She has given me so much encouragement in my knitting ventures and I appreciate
that.
Pat: Pat makes the most beautiful socks and other knitted goodies too and she makes wonderful quilts too. What an inspiration.
Brooke: knits wonderful things and her blog always makes me smile and usually laugh.
Another Beth : I love looking at the socks she is knitting and the yarn she is spinning and Thursday dog pics.
Sheila : who knits beautifully but she also posts the most beautiful pictures of the South West
Allison: Also another fantastic knitter, but I am so inspired by the way she photographs her yarn and knitting works of art, I often find myself going to her blog to look at all the beautiful pictures.
Diane I love that she is able to stick to her charity knitting goals. I found the 25 things for Charity through her blog and I joined and failed miserably last year, but seeing she has already knit more than that so far this year, has inspired me to do better.
OK that is 10, there are many more that I read daily, but I am going to stop there, just in case I need to tag more at a later time.
And I have decided to have a little contest too..... just because I feel like it. I am going to post a picture of 1 of my sock drawers. This drawer is 2 feet x 2 feet and is about 11 inches deep. It by no means holds all of my hand knit socks. It is usually a little more organized than this but I didn't want to make it too easy for you.
So all you need to do is guess how many pair of socks you think are in this drawer and leave a comment on this post. The prize will be a hank of Cherry Tree Hill Supersock Brights. How that ballband fell off of that yarn is beyond me, because I cannot slide it back on. It is reds, with some blue and black in it. I will stop taking guesses next Monday January 28, and will post the winner Tuesday. If more than one person guesses correctly I will let the random number generator pick the winner from those.
Have a great week all and Happy Knitting!!!!
Posted by monica at 8:55 AM 41 comments:
Tuesday, January 22, 2008
Failure .... Kind of
Well, I gave into the temptation and started a new sock. Surprisingly enough, not with one of my new, beautiful, sock yarns. It was something in my stash. Something plain, calling out to be knit into a nice cabled, textured sock. Something other than a plain vanilla sock that seems to be the majority of the singletons I have stashed everywhere throughout the house. I have to tell you, I think I just need to stop knitting basic stockinette stitch and ribs. I cast on for these, and as soon as I wove in the last end of the first sock, the second one was on the needles. I love them. The first one fits wonderfully,and it is very comfortable. I will get back to the singetons as soon as I am finished with this pair .... I promise.
I also started another BallBand Felted Bag . It has been a while since I have knit one of these. Beth brought it to my attention that there was a group on Ravelry knitting this, so I joined. And since it has been a while since I knit one, I thought I better cast on for one to refresh my memory. So I dug through my stash. Wouldn't you know, I gave my last 2 balls of Noro to the knitting daughter about a week ago, so that was out. I found some Rio De La Plata in Chinchilla and some variegated Malabrigo, I am unsure of the color, and cast on. They are more complimentary colors than contrast colors, but I think it is going to look very nice. I forgot how fast these are to knit.
And I was so excited to learn I had won a blog contest. Alabama Fiber Dreams was celebrating her blogiversary and was giving away some wonderful prizes. And I was a lucky winner. I have not knit with either of the 2 sock yarns she is giving away, Lime & Violet’s Sasquatch Sock and Yarn Pirate’s Merino/Tencel blend. I have seen beautiful socks knit with both of these, and am looking forward to knitting them up into socks. Thanks Jessi !!! for the yarn and the wonderful blog. Go check out her spinning, it is wonderful. That is on my list of things to learn to do.
Well, I better go do a little house cleaning (yuck) before the kids get home from school. The boy child needs to get allergy shots today, so that will be an hour of knitting time later on : )
Have a great week!!!!
Posted by monica at 1:39 PM 12 comments:
Tuesday, January 15, 2008
Socks And a Bag ......
.....from the knitting daughter 1. She swore off knitting for a while after the fingerless mitt knitting marathon we had. But her friends were so impressed with her knitted gifts, she decided to make one of her friends a felted bag for her Birthday. We still need to get a few buttons for the little tab thingy, otherwise it is done. Apparently I have no suitable buttons in the infamous button drawer. She knit this bag with Cascade 220 and the pattern is Lagoon from the Pursenality Plus Book. I think she did a fantastic job with just minimal assistance. She has picked out a few more bags she would like to make for herself, so I am sure she will be raiding my Cascade 220 stash in the near future. She already has several felted bags, but apparently you can not have too many.
And on the sock knitting front, I have finished 2 more pair. Thank you all for your encouragement and compliments. I have come to find that most of the singletons are plain vanilla socks, either a simple rib or a stockinette stitch. Maybe I should not make as many of those, since they seem to be put into hibernation the most. It just seems that some yarns and colors want to be plain vanilla. First finished is Mountain Colors, Bearfoot in the Firestorm color. I know this sock was at least 3 other patterns before it became a 4 x 2 rib. 60 stitches and size 1 needles. These are wonderfully soft, and smooshy. I know they will be exceptionally warm. I will wait to wear them this weekend when we have single digit temperatures.
And the second to be finished this week are the Great Adirondack Soxie in the Kenya color. Again a plain vanilla sock, 68 stitches and size 1 dpns. This yarn is very much like CTH Supersock. Same feel, same tight twist and wonderful to knit with. I have 2 other pair close to being finished, maybe by the end of the week. One pair knit in CTH Supersock Potluck Brights, and the other in Fleece Artist in the Hercules color.
Last night was the sneak up at The Loopy Ewe As soon as I go the email I dashed over to the site, only to find all the other Wollmiese shoppers had crashed the site. By the time it came back up the site was soooo slow and it was saying there were only 6 colors left, actually there were only 3. As I was putting them into my shopping cart, loopy fell over again, so I waited a minute and tried again, by now there was only one color remaining so I put it in my cart since it was one I wanted, only to have it bought out of my cart before I could click on the checkout button. I guess it was not meant to be. I have been fortunate to get some in other sneak ups so I was not too disappointed. There is always the next time or the time after that. But I do love the Wollmeise and the fantastic colors she produces.
I did, however, decide to try out some new needles. I went over the The Yarn Grove to order some of the Hiya Hiya needles . Has anyone knit with these. I have heard good things about the stainless steel circular needles, but have not heard much about the dpns. They are reasonably priced, so I thought I would give them a try. I am expecting some Harmony dpns any day now too. What am I thinking, ordering more needles when I am trying so hard to get my other needles empty. I may be my own worst enemy in this endeavor.
Happy Knitting everyone and have a great week.
Posted by monica at 4:38 PM 12 comments:
Thursday, January 10, 2008
Is Gopher Wood Still Available ?????
......I think we need to build an ark. We have had so much rain in the last week, with more still to come. DD1 is worried they will have to use snow days for flood days, and she is not thrilled about having to make up any time at the end of the year. They used to allow 3 incorporated "snow " days into the school schedule, but have reduced it to 1 ... I think. Not much of a winter so far here, but it is early yet .... maybe we will get some snow worth mentioning sometime, we are definitely making news with the rainfall.
Well.... there is a crack in my pursuit of finishing the singletons. But just a crack. It is not broken .... yet. I have heard so much about this wonderful Dream in Colors Smooshy, but for some reason had not purchased any. That is until this week.... I caved. And surprisingly, I bought a color I would not normally purchase. But I was drawn to it. I put it in my cart, and then took it out of my cart. Then I left The Loopy Ewe site all together. About 15 minutes later I went back, put the same color in my cart, looked around, put numerous other items in my cart, then emptied my cart and again, left the computer. Only to come back about 20 minutes later. This yarn was still there. It must be a sign ..... right? So I clicked checkout and it was promptly delivered today. Into the Mystic is the color. I may have to wind this .... I have no control over some things in life. So far I have been strong, but I have only had it in my possession for an hour. It feels really nice. It is soft and "smooshy" but honestly, I have fondled, umm I mean felt other yarns just as soft. So I am thinking I will just have to knit it, to see what all the hype is. That must be the true test. And only then will I know...... you know, just to be sure I have not been mislead.
I have finished 2 more pair of socks. I am close to finishing 2 other pair. But darn, if I don't keep finding more of those pesky singletons. How does one cure oneself of the Second Sock Syndrome.
First: the Opal Fish. I know I started these over a year ago. I had forgotten all about them. When I was searching for a different yarn I found the lonely sock, and since I think it is the oldest singleton I have, it was the first to be finished. Just a simple 3 x 1 rib on the leg and a stockinette stitch foot. Size one needles and 68 stitches. And they match perfectly. Look how dark the picture is, and it was 3 PM when I took it.. Flash required even outside. But I couldn't go off the porch due to the rain.
Second: the Stone Barn Fibers in the Lamurple colorway. This is the Zig then Zag pattern, but with a short row heel. This yarn feels very similar to Cherry Tree Hill and Shibui. The design shows up better in person and in better lighting.
Speaking of Cherry Tree Hill, earlier last year I designed two sock patterns for Cherry Tree Hill in the Sockittome yarn. They are available now where their patterns are sold. Sockittome Lace and Simple Sockittome are the 2 I designed. I am so excited about this. I have really been enjoying designing and actually having then published.
Well I need to pick the youngest up from church..... and then maybe google that gopher wood. Have a great weekend and Happy Knitting!!!
Posted by monica at 4:09 PM 16 comments:
Thursday, January 03, 2008
Same Mission ... New Year
I am still on the same mission .... the one I get on every now and then, that is until I am overcome with the overwhelming desire to cast on with a new yarn or a new design. I am finishing single socks .... I know .... again !! We will see how long my resolve will last this time.
First up: Kaitlin's socks. These were supposed to be for her Birthday in October. Better late than never right. She loves them. She says they are quite warm and her chilly toes appreciate that. The picture really doesn't show the unusual color combination in between the primary stripes. She asked for them not to match, but I couldn't bring myself to do that ... esp when it was so easy to match these.
Next were the Classic Elite Alpaca Sox in the Baby Blues. This is my Cool Breeze pattern. Very warm socks even with the lace. I wore these the other day when it was in the single digits outside with my Birks and had very warm footsies. And they are oh so soft.
Then were the Spritely Goods in the Peppercorn color. A cabled sock. It is the Cables Galore with a ribbed cuff instead of the cable cuff. I purchased this yarn from The Loopy Ewe also.
And then last night I finished my first pair of the New Year. These are knit in Yarn Love. I don't remember the colorway name and have misplaced the ball band. This yarn was in my Loopy Groupie prize bag when I attained groupie status. Just a 3 x 1 rib on the leg and a plain stockinette foot.
And as soon as I wove in the tails on these I cast on for the second sock of another pair. I think this one may have been hibernating for almost a year. I will post a picture of them when I finish the pair. They are knit in Opal in the Fish color from the first Rain Forest collection. I think when I go searching for all the singletons I may be surprised or shocked by the number of socks there are stashed throughout the house. I know I had forgotten all about the Fish socks and a pair I discovered last night knit in Bearfoot. All I can say is, I should never run out of hand knit socks.
My patterns have been restocked at The Loopy Ewe if you care to take a look. Included in the last shipment were the patterns for the new mitts and the latest socks.
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https://worksforyarn.blogspot.com/2008/01/
| 1,660,171,801 |
" Stairway to Heaven ," winder stairs architectural design, at Pioneer Park in Bayfield, Ontario. Bud Robinson, Grounds Chair for Pioneer Park, recounts that they have replaced the stairs over the past 3 years in stages using the same design that was used 30 years ago. Pioneer Park members collaborated to design the stairs by following the terrain of the bank for access to the beach.
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You are invited to submit your photos for consideration for inclusion in the Bayfield Calendar for 2022. Feel free to post as many photos as you like.
The theme for 2021 is: "Architectural aspects of Bayfield". Feel free to interpret this liberally. You have free rein to share your most dramatic Bayfield photos...as well as any others that show of the beauty that is Bayfield and the surrounding area.
Preference will be given to photos that clearly interpret the theme, in and around Bayfield, throughout the 4 seasons in artistic and creative ways. This can include reflections, macro or close-up shots, different angles, exposure times, and lenses, unique viewpoints, etc. More standard interpretations of Bayfield and area will still be given serious consideration. The ultimate selection criterion will be the quality of the photographs as determined by the judges
Photographs must not have been used in previous years' calendars. All photos must be titled.
Since the calendar will be printed in “landscape” format ( 8x12), your photos MUST be edited to that aspect ratio format of 2 x 3 or they will be rejected. Judges will not undertake any cropping or other type of post processing.
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" The Road Master", Umurhohwo Lauds Gov. Okowa's Achievements, Promises To Give Quality Representation To Ughelli North Constituency.
Mr. Oke Umurhohwo, who is in his early 30s hails from Ujode and Uduare communities of Ughelli North local government area of Delta state and a staunch member of the ruling Peoples Democratic Party (PDP). The first son of his father, Olorogun Superior Umurhohwo, the Onoriode R'Ovie of the Great Ughelli Kingdom.
Mr. Oke Umurhohwo a goal-getter, and the Marketing Manager for West Africa with one of the biggest mobile phone company bares his mind on a variety of issues ranging from his ambition to run for the Delta House of Assembly and other sundry issues during an interview with Vanguard.
Excerpt:
Correspondent : One would have thought that your age, 31 years may have a lot to do with the challenges of the legislative business in the house, what is your view?
Umurhohwo :
" You can remember vividly of the recent echo around the country of not too young to serve, and if you will recall the likes of former house of representatives speaker, Dimeji Bankole, Chief James Ibori and others served the country in their 30s and even retired Gen. Gowon who was president was below 30s and they all performed and others too numerous to mention.
" And also going by my experience as a Marketing Manager of a popular phone brand across West Africa, I have managed diversed teams and understand the intricacies of leading people. I'm confident that if elected, my people will see a positive change in the ways a member of the House of Assembly operate."
Correspondent : You are a successful young man doing well in the business world, what inspires your interest to run for the Ughelli North House of Assembly seat?
Umurhohwo :
" Well, this question reminds me of an engagement with a friend a few weeks back and I will try and repeat the same answer I gave then. Success is relative, and that is because it means different things to different people.
" True, I have made incredible headway in my chosen profession, however, every time I go to Ughelli and notice the lost opportunities and many hopeless situations as a result of subpar representation, I know there is still a lot to do.
" As a privileged young man, I have been to many countries and saw with my eyes what they are enjoying from their representatives in government. I want to affect my people lives positively as well.
" So to answer your question, I will say I am going to the House of Assembly in 2023 to give our people the idea of what a quality and vibrant representative should truly be, which by implication means having a voice and getting fair share of development, be it in human or in relation to the environment.
" Going to the Delta State House of Assembly will be a game-changer, not only for my people, but the entire people of Delta State because our idea and approach to governance will be unique, citizen focused and responsive."
Correspondent : Ughelli North happens to be one of the complex local government when it comes to election, what gives you the confidence that you will win?
Umurhohwo: " First and foremost, we must accept the fact that power belongs to God and He gives it to whoever He desires at a His own time. This makes God the very source of my confidence to win because one with God is always in the majority.
" And more, we must accept that things have changed and so, there has been a major shift on how people choose who they want at the poll. Perhaps it is worth pointing out that my aspiration to represent Ughelli North Constituency Ii seat in the Delta State House of Assembly is largely influenced by the persistent call to serve.
" Our people seemed tired of not making real progress even though they have representative. So, they saw in me the zeal and strong determination to serve, and they tapped on me to come down and make things work. All of these are what keeps convincing me that we are on track because power resides solely with the people.
" And I have every faith in them to get us through the line no matter the tide. In plain term, the people of Ughelli North Constituency Ii is my strength and with them, I am confident of winning.
Correspondent : What will be your major focus if you eventually emerges as member, Delta State House of Assembly?
Umurhohwo:
" We all know that the Delta State House of Assembly is not a business or money making place but a place where laws that will affect your people positively are made. But one significant thing is that there are a lot of empowerment programmes that could change the lives of your constituents if you know why you are there.
" I will ensure that things change for the good of my constituency, be it in the terms of legislating relevant bills, focusing on the fragile security situation in the constituency, attracting physical developments, public infrastructures, international bodies partnerships and otherwise.
" That is a situation I will change by presenting our case in a convincing manner that will prevail on the House and the Executives to make up for years of neglect and give our Constituency a deserved face lift."
Correspondent: How would you describe Delta state in terms of infrastructural development?
Umurhohwo :
" Excellent! When you look at the level of infrastructural development that Delta State has experienced over the years especially in comparison to many other states of the federation, you will be marveled.
" But I'm not that surprised because Delta State has been lucky so far with Governors' who understands so much how infrastructural development aids growth and prosperity of any environment. Is it the massive road constructions or the renewal projects and all that, which has turned Delta State to the envy of many? Things have really changed and I'm proud."
Correspondent : How would you describe Okowa's government in the past six and half years of his administration?
Umurhohwo : " Fantabulous! Governor Arthur Okowa has been exceptional in turning things around. You can see many Deltans call him 'The Road Master' and this is because of the monumental strides he has achieved in many sectors but most especially in road constructions.
" Many schools in Delta State now wear improved looks and equipped with every necessary things that will aid the impacting of right knowledge.
" Incentives are given to encourage hard-working personnel. Under Governor Okowa, new roads were constructed while old roads needing reconstructions also get attended to. Hospitals are not only made functional but are accessible to Deltans who can get their healthcare needs without much trouble.
" So, the last six and half years under Governor Okowa has been full of achievements. And I have no doubt that he will do even more in Okowa's administration in the next few years, he is a developer and Deltans are lucky to have him as Governor.
Correspondent : A word for the people of Ughelli North local as you move towards 2023 general elections?
Umurhohwo :
" I want to advise them to be firm and be resolute in their decision and belief and be sure of settling for the best to represent them in the Delta State House of Assembly come 2023.
" I know the past wasn't encouraging but we can make the future great if we choose wisely in 2023. As they have always done, I want them to continue to support my aspiration and I can assure them that it will be the turning point to greatness for this constituency because l did not come to lead but to serve my people and to correct the wrongs and fix the disappointment of the past. "
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" Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise."
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As a mum of two kids (11&13) I know how important it is to teach kids about healthy food choices, sustainability (#stopfoodwaste) and clean eating.
That's why I provide school workshops for children age 2-18.
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Interactive workshops are fun. I use pictures, engage kids by asking questions and playing games that help them to get creative.
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I encourage kids to ask questions and take notes during the workshop. They need to teach their classmates in the group (using their own words to describe the newly learned information). This is the best way to integrate the knowledge into daily life and get them curious, motivated and inspired to take action.
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" Upgraded my S54 with some @ignition.projects sexy coil packs. This is probably one of the most aesthetically pleasing installs I’ve had done to #BOBA3"
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" Whistle! How would you like to go for a sail on the pond this afternoon? I've got a fine little boat here that used to belong to a child."
" Ooh, how lovely! " said Whistle, looking at the toy boat, which was leaning up against the side of the toadstool house and was even bigger than the house itself!
" Mother! Where are you? " called Whistle, in excitement. " Are you coming for a sail too? "
" Yes! " said his mother. So in a short time the little family set off to the pond, Whistle and his father carrying the ship, and his mother running behind. They set the boat on the water, and then they all got in.
It was a windy day. The wind filled the little white sail and the ship blew into the middle of the pond. What fun it was! Whistle's father guided the boat along and Whistle leaned over to look for fish. He saw a big one, and leaned so far over that he lost his balance! Splash! Into the water he went head-first!
" Oh! Oh! Save him! He can't swim!" cried Whistle's mother in dismay. " Oh, Whistle, Whistle! Quick, turn the boat about and save Whistle! "
But just then the wind blew so hard that the ship simply tore across the pond and left Whistle struggling in the water. Poor little pixie—he couldn't swim, and he was in great trouble.
But suddenly up swam Splash, the water-pixie. He had watched the boat setting sail, and had kept by it all the way, though the others hadn't seen him. As soon as he saw his friend fall into the water he swam up to him, and catching hold of him under the arms, he swam with him to the boat.
" Oh, you brave little fellow! " said Whistle's father, as he pulled the two of them into the boat. " You have saved Whistle! He might have drowned! Who are you? "
" I am Splash, the water-pixie," said Splash. " I live in the pond. I would very much like to be friends with Whistle and teach him to swim. He has taught me to whistle like a blackbird, and my mother is very pleased. I should like to do something for him in return."
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Tue, Aug 9, 2022
Cryptocurrency markets
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FX24 Cryptocurrency news 02 August 2021 Hits: 331
Cryptocurrency vs. CBDC
FX24 Cryptocurrency news 02 August 2021 Hits: 331
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FX24 Cryptocurrency news 02 August 2021 Hits: 331
As more and more countries introduce their central bank digital currency projects, it is worth rejecting the common misconception that CBDC and cryptocurrency are the same thing.
What is CBDC?
The CBDC central bank digital currency is an electronic form of state currency created on a blockchain. The Central Bank is the issuer of CBDC, it also holds the reserves in accounts and manages all transactions for this type of currency.
Now there are already electronic forms of money. For example, of the $20 trillion in circulation, only $2 trillion is cash. The rest of the money is only issued electronically and is a number on an account. The distinguishing feature is that there is no need for CBDC to maintain financial intermediaries such as private banks in traditional financial turnover. The management of the digital currency would be wholly owned by the CB, and it would be digitally available to all citizens, not just a limited number of individuals.
Why issue CBDCs?
It is worth remembering and understanding that CBDC is not equal to cryptocurrency, despite some similarities. Central banks of all countries try to visually compare the two concepts, giving a false impression of the security and management of this asset. However, despite the common creation based on the distribution system or blockchain, these are completely different things.
In fact - CBDC is an artificially derived digital surrogate for cryptocurrencies, the purpose of which is to manage and drag the financial flow of citizens from the crypto market to the digital management market.
Central bank digital currencies are not Bitcoin. The main and key difference is the degree of centralization. More precisely, CBDCs are not centralized at all, while Bitcoin is completely decentralized.
CBDC will also not be a form of state-owned stabelcoin, a currency tied in a fixed form to a fiat asset. It will be fiat itself, with all its attendant layers of regulation and tracking.
Cryptocurrency vs. CBDC
Why issue CBDCs?
Recent years have shown that cryptocurrencies are a serious competitor to fiat. The capitalization of this type of asset in the general economy, is still small, but their share is growing every day. The state is worried about the elusive flow of finances, unmanageable, unaccountable, and difficult to track. That's why central bank digital currencies were created. In theory, they should provide their users with the same positive aspects of cryptocurrencies, such as the speed and cheapness of transfers, but the price for these transfers would be the loss of anonymity and freedom to move their funds.
The clearest example of CBDC is the digital yuan. China is now the most advanced in the research of this phenomenon, so it is an example for many countries, and a benchmark for how much this type of cryptocurrency will be useful. With the digital yuan, China has created the most effective surveillance system. Recently, most of the digital circulation from citizens went through Alipay and WeChat. That means it was controlled by private representations. The centralized government of the Celestial Empire could not allow further development in this area, and forcibly-trusted the digital yuan. In fact, the same fast cheap transfers, only through government accounting of funds.
CBDC's digital currencies problems.
CBDC has other problems besides a lack of privacy. One of the most serious is the destabilization of the existing financial order, which is based on a very specific relationship between central banks and commercial banks. For this reason, central banks are cautious about CBDCs.
In China, for example, where the PBoC is piloting the digital yuan in various cities, the government is trying to involve financial intermediaries, including banks and technology companies with large payment operations, such as WeChat, which acted as initial competitors, to ensure a smooth transition. The European CBDC pilot between Switzerland and France has been similarly cautious-it focuses on the wholesale lending market and is designed to test the concept and test the technology.
CBDCs can also have unintended consequences for currency markets. China's CBDC, for example, is designed in part to challenge the dollar's dominance - if the digital yuan becomes the main payment instrument in China, foreign companies will have to use it to do business, which could affect the dollar's role.
But the main problem is the privacy issue, which is completely absent in the scheme.
FX24
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StAndrew7
StAndrew7
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StAndrew7 last won the day on July 22 2017
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2018/19 Game 22: Hibernian (H) Wednesday 23rd January
StAndrew7 replied to MelvinBragg's topic in Club Chat
Perhaps on the odd occasion but that was the exception m24, 2019
176 replies
2018/19 Game 22: Hibernian (H) Wednesday 23rd January
StAndrew7 replied to MelvinBragg's topic in Club Chat
Recent memory for me would suggest we did when Higdon played with Law, Ojamaa, Humphrey and McFadden in behind him, with Lasley in the anchor role.
January 23, 2019
r the season, I'm afraid.
January 4, 2019
3,361 replies
St Mirren Man of the Match
StAndrew7 replied to Andy_P's topic in Club Chat
Not one gets pass marks today, I'm afraid. How Grimshaw stayed on the pitch for the whole match I'll never know.
December 22, 2018
7 replies
AGM 2018
StAndrew7 replied to Andy_P's topic in Club Chat
Yeah they'll have to be, otherwise they'll be blocking an evacuation route from that end of the stand onto the pitch if anything happens.
December 22, 2018
16 replies
The Small-Medium Rebuild 2018'19
StAndrew7 replied to Andy_P's topic in Club Chat
How do you know we've left it late? The fact we've made 4 offers to him would suggest to me we've not left it late at all but have been working on it for some time now - I would imagine the negotiations have been going on since the summer. I agree with your other points and given the information coming from the AGM we've made him an offer that will pay him a similar amount of money to a player who has full international caps and has played a significantly larger number of first team games (I would imagine that might be Bigi?) - I'm not sure what else the club can do here, other than to provide Cadden and Campbell as the examples of how staying here can do you much more good than disappearing to Leeds, Burnley or Celtic...
December 18, 2018
3,361 replies
AGM 2018
StAndrew7 replied to Andy_P's topic in Club Chat
Only stuff I would add are a couple of points: The nature of the success we had over the last year effectively means that we have no cash flow related worries for next 2 years; this isn't going to result in complacency and the club are looking at how best to continue to secure our financial position and budgeting "correctly" for low placed finishes in the league and so on, To confirm there's ball stopping nets being installed at the Cooper stand (I was nearer the front ) to protect the crowd during warm-ups (which should happen during the January break), Some of Robbo's comments (indirectly) about the squad/players hinted that he thinks there's a fair few freeloaders at the club who are only interested in picking up a wage - he also said that you'd be surprised at who there is interest in from a transfer out point of view, We continue to look after our injured players and make sure that we're keeping them engaged; Robbo is taking Carson and Tanner out for dinner this Thursday (I know that doesn't seem like much, but it's a nice insight into how the club operates) and Burrows stated the club's policy has and will continue to be that we will only ever release a player who can pass a medical - effectively in the same condition as they were when we signed them, He also recognised that we're really lacking in wide players and would look to rectify that; we have 3 or 4 targets but as above, we need to let players go before we bring anyone in, The Ravenscraig thing is an interesting one - Fir Park will become increasingly difficult (and expensive) to maintain and the new standards for public stadia coming in will result in several of the modifications (like the PA) being a necessity. I didn't hear a figure being banded about for the PA system other than 8 to 10 times the cost of the scoreboard - I don't know those costs off the top of my head so someone who does could work that one out. I'd meant to try and ask about the money we're putting into Project Brave; there's obviously been an increase in costs relating to being one of the 8 "elite" clubs as part of that - I do wonder if we're going to have to increase that money year on year to remain one of the 8? Although, I would imagine there's a significant case for the investment paying off in future revenue for the players we develop as a result of our involvement. It would be interesting to evaluate those total costs against those of a full time Colts team mentioned above.
December 18, 2018
16 replies
Cédric replacement
StAndrew7 replied to Kim's topic in Club Chat
He still can?
August 10, 2018
50 replies
The Small-Medium Rebuild 2018'19
StAndrew7 replied to Andy_P's topic in Club Chat
I'd be expecting them to at least match the £800k. Not sure they'd be willing to part with that much cash but you never know, I suppose. Would prefer to see him go south tbh.
August 8, 2018
3,361 replies
Cédric replacement
StAndrew7 replied to Kim's topic in Club Chat
Centre midfield in a 3 with Campbell + another, but not as a #10, because as you pointed out, it's not suited to his game. Driving runs from deeper in midfield are where we'd get the best out of him in a 3-5-2 if that's what Robbo is going to persist with. I'd love to see us try a 3-4-3 with Cadden at RW but I doubt that's going to happen.
August 8, 2018
50 replies
Cédric replacement
StAndrew7 replied to Kim's topic in Club Chat
Non-starter for me I'm afraid. Cadden plays best wide of a front three or as an out and our right midfielder/winger. He's also not a wing back, whereas Tait can play there.
August 8, 2018
50 replies
Bullying claim
StAndrew7 replied to Pettywulliegrew-2's topic in Club Chat
I'm not contesting that bullying can happen anywhere. Just sharing (from personal experience, might I add) that discussing anything that could have a legal implication for other persons on a public forum, even if it's speculation or otherwise can cause problems for people.
July 20, 2018
52 replies
The Small-Medium Rebuild 2018'19
StAndrew7 replied to Andy_P's topic in Club Chat
Having Peter Lim as your majority shareholder won't hurt, either.
July 20, 2018
3,361 replies
Bullying claim
StAndrew7 replied to Pettywulliegrew-2's topic in Club Chat
I would suggest from the tone of that there might be ongoing legal issues in the background... Probably best to leave this topic well enough alone for now.
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More Salves!
Posted on July 11, 2014 by Mary
Hi there! It’s been a couple weeks since last we talked! 🙂 I’ve (mary) been a bit on the back burner while dealing with 3 extracted teeth that didn’t exactly cooperate well in the pain department. I think we’re back on the upswing now though. So… to jump back in… a few weeks ago, we wrote about Black Drawing Salve and No-Itch Salve. Well, last week we added a couple new salves, Green Goop and Simple Salve, and this week we are adding an additional couple of balms: Sore Muscle Balm and Headache Balm.
What’s the difference between salves and balms, you might wonder? Salves are made with herbs, oils, and beeswax. Balms are the same except that they also have essential oils in them. (I sound smart, but I only just figured this out myself. Lol).
Green Goop, antibiotic healing salve
Green Goop – We’ve used Green Goop in our family for ages. It’s one of the first herbal concoctions that I learned to make many years ago. It’s a healing, anti-biotic salve made with olive oil that’s been infused (which means it’s steeped 1-3 hours) with herbs. Comfrey is the base herb we use in the salve, and it’s well-known for it’s ability to heal cuts, burns, lesions, and injuries. Calendula is another herb included which has the ability to boost the healing rate on a wound and to help prevent infection. Echinacea also is well-known in herbal circles as an antibiotic herb. And lastly, we use St. John’s Wort in our salve. St. John’s Wort is mostly known as an anti-depressant herb, but surprisingly has healing and pain-relieving properties. So, not only does Green Goop heal a wound, but it also cuts pain very well. (I’ve even had relatives who use this salve to help with arthritis).
Simple Salve, un-petroleum jelly
Simple Salve – Think Vaseline. This salve is simply a mixture of oils and beeswax that are blended together to make a natural alternative to un-natural petroleum jelly. The consistency of this salve is almost luxurious. I like using it as a lip balm. I like sticking it up my nose at night so my sinuses don’t get dried out. I like putting it at the edges of my eyes so I don’t get crow’s feet. It’s great for anything you’d use vaseline for. Since it’s made with coconut oil, olive oil and beeswax, it has a slightly honey-coconut scent to it. Nice stuff!
Sore Muscle Balm – This would be a l’il bit like Tiger Balm but not exactly. This balm doesn’t have an over-powering smell or hotness to it. You can basically put this on and go out and about without everyone turning to look at you with that ‘oh yea, it’s ben-gay’ look. And it’s not immediately hot like many over the counter products. But that doesn’t mean it’s not doing it’s job. Once you massage it in, it slowly gets warmer as it penetrates the muscle. It has essential oils of camphor, peppermint, cassia
Headache Balm and Sore Muscle Balm
(cinnamon), and clove which are both cooling and heating. It also has essential oil of lemongrass which is a muscle relaxant. Castor oil is one of the base oils, and it is another that is slowly-penetrating while relaxing to muscles. So, while this product is much more toned down than commercial muscle balms, leave it on for 20 minutes or so, and let it do it’s thing and you’ll be surprised at the pain relief and limbering up of your muscles.
Headache Balm – This product works best if you catch your headache before it gets full-blown. It’s made with Calendula-infused coconut oil, castor oil, and with essential oils of eucalyptus, lavender and peppermint. Calendula has some pain-reducing qualities. Castor oil relaxes muscles. Euc, Lav, and peppermint are all well-known herbal headache busters. Rub this balm into your temples, across your forehead, and on the bone behind your ears at the first sign of headache. If you’re still feeling it, reapply in about 15-20 minutes. Usually a second application will kick it.
Well, that’s it for this time. It’s supposed to be 99 this coming Saturday for the market. Hopefully we, and all our stuff, won’t melt! 😛
The purpose of Jordan’s Crossing Herbal Connections is to promote the sharing of information about healthy, natural products and dietary supplements. JCHC’s views and opinions are INFORMATIONAL ONLY and are not intended to constitute medical advice. If you are sick, injured or pregnant, please consult a licensed health care professional.
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Posted in Essential Oils, Medicinal, Products, SalvesTagged calendula, castor oil, comfrey, headache balm, medicinal herbs, medicinal salves
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“Joy Tiku Enighe was an amazing woman with a beautiful heart that was dedicated to children’s causes”
Joy advo children, Girls' education, Global Youth Ambassadors, Right to education, What is advocacy?
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Global Youth Ambassadors
20 Apr 2018
Read some wonderful tributes to the Global Youth Ambassador from Nigeria - a young leader who campaigned for every child to get a quality education.
Joy Tiku Enighe, who sadly died recently, was a passionate Global Youth Ambassador who believed “education empowers, strengthens and protects children in multiple ways”. And – most importantly – “Africa’s young voices must not be ignored, they must be heard”.
In her memory, some of her fellow Global Youth Ambassadors have celebrated the amazing young leader that she was and her achievements. Here are their memories of Joy.
Nina Mbah
As a native of Ikom LGA in Cross River State, Nigeria, Joy was a Social Impact Media Awards Ambassador, an A World at School Global Youth Ambassador, a Commonwealth Youth Council Peace Ambassador, a Take Care Group Ambassador and CEO of Youth Power Initiative.
She was the Director of Development at Socio-Community Youth Association of Nigeria (SCOYAN), a social and agribusiness entrepreneur, a youth advocate for good governance and youth participation, a blogger, a writer, a reader, a learner, a friend, a sister, a companion, a daughter, a mentor, a volunteer, a social and community service worker, who was passionate about ICT, innovation, creativity and tech.
She championed group activities by Global Youth Ambassadors in Nigeria and sought to meet with fellow Global Youth Ambassadors whenever she attended programmes and events where they were present. This was how we got to meet at the Media and Information Literacy Pan African conference in Abuja in December 2015 after several online chats.
Uchechukwu Onyinye Arinze
Joy Tiku Enighe was a passionate education champion in the northern regions of Nigeria. She was recognised by the Global Youth Ambassadors of Nigeria as our “GYA President” who always mobilised us to take action through advocacy and campaigns.
Global Youth Ambassadors in Lagos, Abuja and Edo states followed her initiative in Ajegunle Lagos and reached out to children living at the internally displaced persons camp in Kuchingoro, distributing education supplies to each child.
Joy was a visionary who was passionate about early years education. Her ability to lead and foster unity amongst Global Youth Ambassadors and mobilise her team and fellow Global Youth Ambassadors for advocacy and campaigns will be greatly missed.
Joy was a driving force in Nigeria during the #UpForSchool campaign (Joy Toku Enighe)
Olawoore Victor Samuel
Joy Thiku Enighe was an amazing woman with a beautiful heart which was dedicated to children’s causes. Joy worked with Nigerian Global Youth Ambassadors and her coordinating and leadership abilities will be greatly missed. On behalf of every child and life you have impacted – Joy, I say thank you and rest in peace to a great woman.
Olowo Omotoke Titilope
I will never forget the time we spoke about Global Youth Ambassadors and what we can do as individuals to make a difference. Joy was an awesome, amazing and selfless leader, with a way of reassuring us all that society can be great. We will always love her.
Isaac Success Omoyele
To me, Joy was the definition of selflessness, friendship, leadership and a great education enthusiast. She would often check up on others and reached out to me to involve me in projects relating to education.
Joy accepted everyone and her passion towards education, especially for the girl child, is inspirational.
I am personally renaming the scholarship arm of my organisation The Joy Tiku Memorial Programme, in order to keep her memory alive. This programme will sponsor the education of five girls yearly through their primary school education in honour of our beloved Joy. I am thankful to have had some fellow Global Youth Ambassadors collaborate with me to achieve this.
In the words of Joy, “the greatest loss is not death but what dies inside of us when we live”.
Throughout her lifetime Joy was such a wonderful person. She fought for children's rights and was a lover of all. May her soul rest in peace. Raji Oluwatobi Oriyomi
Opeloyeru Adam
I knew Joy from afar, yet she was close to me and always ready to help whenever help was needed. Joy, remembering you every day is easy for me, but since your departure missing you is a heartache that never goes away. May the Lord grant her eternal rest.
Elvis Boniface
Although we haven’t met in person since our appointment as Nigeria’s Global Youth Ambassadors in 2014, I can say that Joy Tiku Enighe was an angel in human form.
Working in non-profit in Nigeria can be hard for obvious reasons. The poor economy bars individuals and corporate organisations from supporting noble initiatives but this changed when I met Joy through the Global Youth Ambassadors project.
Joy pushed you to get things done. She would commit her all in order to get results for education and children’s causes. She changed my perspective about impact, especially starting with what you have and where you are.
I have initiated many projects, including a nationwide radio programme called The Education Dialogue with Elvis Boniface, because Joy’s exemplary life showed it was possible.
Joy loved children and fought passionately for their rights (Joy Toku Enighe)
Esu Nnamso Innocent
We all have different memories of Joy Tiku Enighe, but one thing we all have in common is how she loved and lived for vulnerable children.
She had the most amazing strength and tenacity that every single person who came into contact with her could feel. Joy believed that every child has the right to basic quality education. Likewise, young people must be given equal opportunities to achieve their potential, irrespective of their ability or disability.
We were privileged to have had such an amazing, strong woman in Nigeria, who cared deeply for children. We will always remember her as a leader, a fighter, a lover, a nurturer and a very resilient woman with strong ethics.
Joy’s courage, determination and sense of humour is something we will always carry with us – and we hope that we can display those same characteristics, especially during trying times.
Let me close with a quote from an unknown author. “A great leader will deflect credit to his people. A bad leader will look to take the credit.” Joy Tiku Enighe was definitely in the former category. Even in her last message to the Nigerian children, she said “working for you was her greatest joy outside of her family”.
Damola Morenikeji
Joy was more than just a Global Youth Ambassador, she was a leader in her own right. She lived by her convictions about how education should improve quality of life.
I remember how passionately she gave herself to initiatives led by others, how she drove collaboration, how she radiated hope with her smile – either in high-level policy meetings with stakeholders or in rural communities with younger girls.
One of the several things we did together was getting a state government in Nigeria to commit to improving education. Joy’s heart and work will not be forgotten. We celebrate Joy, with joy!
Read Global Youth Ambassador blogs written by Joy
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Young campaigners tell world leaders: you must act now to transform education
12 Aug 2022
Young campaigners tell world leaders: you must act now to transform education
#LetMeLearn campaign is growing rapidly into a global movement
5 Aug 2022
#LetMeLearn campaign is growing rapidly into a global movement
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"... In PAGE 15: ...989]. However, application of MDL to other types of model, i.e. feedforward neural networks has not been successful, due to difficulty in developing optimal encoding of the network in a data-dependent fashion. We conclude this section by summarizing properties of various inductive principles (see Table1 ). All inductive principles use a (given) class of approximating functions.... In PAGE 15: ... Meaningful (empirical) comparisons could be certainly helpful, but are not readily available, mainly because each inductive approach comes with its own set of assumptions and terminology. In this respect, the comparison in Table1 may be helpful for developing future comparisons. Each inductive principle, when reasonably applied, usually yields an acceptable solution for practical applications.... ..."
Table 1: Runtime results comparing state-of-the-art CNF-based BMC with a tuned BMC implementation based on AIG reasoning, SAT sweeping, dynamic simplification, and simplification through induction.
in Dynamic Transition Relation Simplification for Bounded Property Checking
by Andreas Kuehlmann
"... In PAGE 7: ... We compared such an implementation with a state-of-the-art BMC implementation that is based on a plain CNF translation of the unfolded formulas [1]. Both implementations utilize the same 0 20 40 60 80 100 2 4 6 8 10 12 14 Relative reduction of vertices compared to first frame in % Time frame Simplifcation of transition relation d1 d2 d3 d4 d5 d6 d7 d8 d9 d10 d11 d12 d13 d14 d15 d16 d17 d18 d19 d20 d21 Figure 4: Simplification of the transition relation for the industrial benchmarks used in Table1 . At each time frame the size of the transition relation in terms of AND vertices is compared with the... In PAGE 7: ... core SAT solver [4] which makes them to some degree compara- ble. Table1 provides an overview of the results on the set of in- dustrial property checking benchmarks. The table lists the number of state variables and the lengths of the shortest counter-example in columns 2 and 3.... ..."
Table 2: Inductive de nition of FOR
in A HOL Embedding of a Small Parallel HDL
by Mats Larsson, Andrew D. Gordon
"... In PAGE 9: ... (EVAL C1 = EVAL C2) == gt; (EVAL (for (LVAR i) (VAL 1) (VAL m) C1) = EVAL (for (LVAR i) (VAL 1) (VAL m) C2)) for LEMMA1 is a loop termination theorem, for LEMMA2 says that assigning the index variable before a for loop has no e ect, for LEMMA3 unrolls a loop from the bottom, for LEMMA4 unrolls a loop from the top and for LEMMA5 is a congruence theorem. To reason about individual commands in a for command body we have de ned the operator FOR as an inductive de nition (See Table2 ) and proved an additional lemma: FOR_LEMMA = |- !m i C. EVAL (for (LVAR i) (VAL 1) (VAL m) C) = FOR (LVAR i) (VAL 1) (VAL m) (EVAL C) To reason about individual commands inside the scope of a local declaration we... ..."
Table 2: Table of accuracy of Naive approach against Decision tree induction approach on 456 testing emails
in unknown title
by unknown authors
"... In PAGE 10: ... One possible reason is that the recipes generated by the decision tree induction approach were sorted in descending order of the con dence levels of the corresponding induction rules, which may help to have an order close the correct order. Table2 shows the accuracy of classi cation of 456 testing emails using the recipes generated by the naive approach and decision tree induction approach. The overall accuracy has decreased,... ..."
Table 4.1: Percentage of important loop nests that use the given restructuring technique Examining Table 4.1, we can see that the transformations: recurrence replacement, synchro- nizations, induction variable recognition, and forward substitution were all used infrequently. We have found that a restructuring technique may not be used for three reasons. First, the
in Success And Limitations In Automatic Parallelization Of The Perfect Benchmarks Programs
by WILLIAM JOSEPH Blume 1992
Cited by 10
Table 1. Sample proofs whose solution requires meta-reasoning about failures.
in Impasse-Driven Reasoning in Proof Planning
by Andreas Meier, Erica Melis
"... In PAGE 13: ... There- fore, we tested the bene t in three domains, the - -proofs from the analysis textbook [1], the residue class domain, and inductive proofs. Table1 gives sam- ple problems from all three domains and the failure-reasoning they require. The numbered colons denote (i) case split introduction, (ii) unblock constraint solv- ing, (iii) unblock by lemma speculation, (iv) analyze variable dependencies.... In PAGE 13: ... Note that x ! a and x ! a+ denote the left-hand limit and the right-hand limit, respectively. The relevance of failure reasoning is not only demonstrated by Table1 . Its gures alone are underestimating because many similar problems can be formu- lated.... In PAGE 14: ...xperiments). Some representative examples occur in Table 1. Inductive Proofs So far, we did not apply Multi to inductive proofs. The induc- tive theorems in Table1 are taken from [9], which describes failure reasoning by so-called critics in the proof planner CLaM. Since the critics employed in CLaM are a special case bound to a particular method (see related work in section 7), our general failure reasoning rules for case-split introduction and lemma spec- ulation are applicable for inductive proofs as well.... ..."
Table 2: Effect of Induction-based Learning on BMC
in Incrementally Improving: Effect of Induction-based Learning on BMC
in Incremental Deductive & Inductive Reasoning for.2: Effect of Induction-based Learning on BMC
in Design Verification for Sequential Systems at Various Abstraction Levels
by Liang Zhang, Dr. G. Q. Lu, Liang Zhang 2005
Table 1: Military inductions from World War I through the termination of conscription
in Did World War II andts were in high demand and at significant risk of induction. Nearly a million men were drafted in 1941, followed by more than 3 million men in 1942 [ Table1 ]. Conscription continued to fill manpower needs in whole or in part through 1946, when more than 180,00 men were drafted in the last calls under the Selective Service Act of 1940.... In PAGE 7: ... Since quotas were issued from the federal level to each state based on the stock of residents 3 Among men ages 19-25 who were in a deferred classification in August of 1945, 54% held deferments for physical or mental unfitness (IV-F) as compared to 43% who were deferred for occupational reasons (II) [Table 94, Selective Service and Victory]. Among those IV-F, a relatively large fraction were deferred for reasons of mental deficiency (roughly 10%) or mental health conditions ( roughly 30%), with the remainder being deferred for a wide range of physical health limitations [ Table1... In PAGE 23: ... We would expect the Korean War experience to have fewer adverse effects on educational attainment, particularly at the secondary level, than service in World War II. At the same time, these men were eligible for generous educational subsidies and many, did, in fact use them (see Appendix Table1 ). Thus, it seems likely that the Korean War service had a positive effect on post secondary attainment for these cohorts.... In PAGE 26: ...arentheses. Some of these men might have continued their education even with the G.I. Bill. Thus these figures would seem to represent upper bounds on the effect of service on educational attainment.14 (As Appendix Table1 shows, later cohorts in the Korean conflict were more likely to use the G.... In PAGE 48: ...Appendix Table1 : Educational attainment and use of G.I.... ..."
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"...for he had completely enslaved to his will, a somnambulist, and compelled him to carry outhis fantastic schemes, and by means of a dummy, the exact likeness of Cesare which he kept in a chest - he was able to divert any suspicion that might fall on the somnambulist."
Directed in 1919 by Robert Wiene, The Cabinet of Dr. Caligari is the story of murder and intrigue set in a small German town of Holstenwall. Francis (Friedrich Feher), our narrator, is a student who makes the near-fatal error of attending a carnival with his best friend, Alan (Hans Heinrich).
At the fair, our two lads decide to visit the stand of Dr. Caligari (Werner Kraus), an embittered small man who advertises a somnambulist by the name of Cesare (Conrad Veidt - dressed head to toe in black. My hero!) Cesare, prodded from his slumber, answers Alan's burning question: "How long will I live?" with: "You will die tomorrow" (hey, ask a stupid question...)
Coincidentally, Alan is murdered that night.
Now Francis, no fool, figures things might not be on the up-and-up with the good doctor and his sexy black-clad accomplice. He visits Caligari's house and sees the kindly sight of Dr. Caligari feeding Cesare broth. Hardly anything incriminating. More to the point, with Alan out of the picture, Francis now has exclusive dating rights to the beautiful Jane (Lil Dagover).
Meanwhile, another Holstenwall murder has occurred and Jane's father, Dr. Olsen (Rudolph Lettinger) has disappeared. Jane decides to visit the fair to see if she can find clues to his whereabouts. Oddly enough, the only booth that seems to be open is that of Dr. Caligari. Caligari invites Jane in and shows off his prize possession, Cesare in the coffin. They both ogle her for a while before she leaves in horror (took her long enough). And, since it is a silent film, Dr. Caligari and Cesare never really talk to her - they just sit and stare with their fantastically made-up eyes. Strange, eh? And they never answered her question about dear old Dad...
Later that night (avoid night at all costs in horror films), Cesare rises from his coffin and starts stalking Jane with a shiny knife. Wait a minute! That was the weapon used to kill Alan! The suspense thickens...
Jane wakes up and is understandably upset to see this skinny guy in a black unitard standing over her with a knife while she sleeps (although, since it's Conrad Veidt, no one feels too sorry for her). She faints and is now totally at the whim of Cesare, a guy who's already killed one of her lovers. Nice going, Jane!
Lucky for her, Cesare falls in love with her prone form and refuses to kill her. In good old monster movie fashion, he throws her over his shoulder and heads for the hills. Unfortunately, the movie takes a surprisingly literal turn - Cesare suffers a massive heart attack from carrying Jane, drops her, and takes a headlong plunge down the mountain, splatting on the bottom. Sniff. No more Cesare.
The townsfolk finally catch up with Jane (somehow a thin guy carrying about 130 lbs of dead weight managed to keep ahead of them on the narrow, rocky incline. The townsfolk aren't too useful). Jane has survived the ordeal marvelously and is eager to head to town to condemn Dr. Caligari. Once in town, Jane and the townsfolk run into Francis, who insists that it couldn't have been Cesare who kidnapped Jane - he's been spying on the Caligari house and has seen Cesare sleeping the night away, under Dr. Caligari's watchful eye.
Jane, who's beginning to suspect that Francis is a schmuck, insists that it was Cesare who abducted her. The townsfolk run over to Caligari's house, throw open the coffin and remove the clever stuffed dummy that Dr. Caligari placed there while Cesare was on his killing spree (hey, it fooled Francis). Dr. Caligari takes advantage of the townsfolk's ignorance once again, and escapes while everyone is looking at the dummy (Cesare, not Francis).
Francis, who seems almost astoundingly incompetent, decides to find Dr. Caligari on his own. He reasons that the Doctor might have escaped from an insane asylum, so he pays a visit to the local one (right near the carnival - groovy!), where the interns tell him that he'll have to see the head honcho. They send him upstairs to meet (dum-dum-dum)...
DR. CALIGARI!!!!
Dr. Caligari is the head of the insane asylum! He fooled them all! Francis - Jane - the townsfolk! They probably should have paid more attention to the "Dr." part of his name. Francis manages to back out of the office hurriedly, and Dr. Caligari is kind enough to pretend he doesn't recognize Francis.
Later that night, Francis returns to the asylum and reads through Caligari's journals (hey, what's a little invasion of privacy between friends?)
Turns out, there was a mountebank named 'Caligari' in 1612, who ran around with a somnambulist that he trained to commit murder. Our Dr. Caligari thought it would be a good test (he's a doctor, you see) to see if he could make a patient of his commit murder. As luck would have it, Cesare was admitted to his asylum at the same time. So Caligari threw away the profitable, safe career of Head of the Asylum and took on the more garish, flashy dress of circus performer\murderer. And succeeded nicely. Until now.
Meanwhile, the townsfolk have found Cesare's corpse and brought it back to the asylum (and they think Caligari is sick? Sheesh - at least he wasn't exhuming corpses for laughs). Dr. Caligari eventually awakens and is bummed to see Cesare lying dead, propped up in his office. Caligari weeps over Cesare while the attendants gleefully handcuff their former employer and toss him in a cell (which leads me to wonder who they're planning on having sign future paychecks).
Good triumphs over evil! Francis saves the day!
Odder still, the story isn't done here. The above portion was, more or less, the story that Hans Janowitz and Carl Mayer wrote (being somewhat disgusted with people in power at the time). Fortunately, everyone loved the story. Unfortunately, the story was altered and a framing device was added. The framing device goes something like this:
Francis is sitting with an odd, old man on a bench. He sees a spacey Jane walk by, which reminds him of a story...
Insert complete story here.
Once Francis completes his tale, they return to the asylum where they see Cesare alive, gently stroking a flower and Jane off in la-la land, pretending that she's a queen. Dr. Caligari comes down the stairs, and Francis goes wild ("That's the guy I was telling you about! Arrest him"). The attendants grab Francis instead, suit him up with a form-fitting straight jacket, and throw him in one of the handy cells.
Dr. Caligari removes his glasses, looking more kindly than he has all movie, and muses "Strange, he thinks I'm Dr. Caligari. But he will be cured. Now that I know his problem, he'll be cured."
I believe the nicest thing about the framing device (which appalled the original writers, as it was never their intention to portray Dr. Caligari in a kindlier light) is its ambiguity. For example, we never *do* see Alan's original murderer. Is it possible that Francis killed Alan and blamed the murder on Dr. Caligari? He did win Jane the flake, afterwards, and murders have been committed for much less.
Furthermore, I'm none too sure that the kindly doctor isn't planning a "permanent" cure for Francis....
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Some of us, well accustomed to leaving our personal responsibilities to others, may attempt the same behavior in recovery. We quickly find out it doesn't work.
For instance, we are considering making a change in our lives, so we call our sponsor and ask what we should do. Under the guise of seeking direction, we are actually asking our sponsor to assume responsibility for making decisions about our life. Or maybe we've been short with someone at a meeting, so we ask that person's best friend to make our apologies for us. Perhaps we've imposed on a friend several times in the last month to cover our service commitment. Could it be that we've asked a friend to analyze our behavior and identify our shortcomings, rather than taking our own personal inventory?
Recovery is something that has to be worked for. It isn't going to be handed to us on a silver platter, nor can we expect our friends or our sponsor to be responsible for the work we must do ourselves. We recover by making our own decisions, doing our own service, and working our own steps. By doing it for ourselves, we receive the rewards.
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"14-09 Alternatives for Providing a Safe Passage for Non-motorized Traf" by U. B. Attanayake and L. A. Lopez
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Home > Engineering > Transportation Center > Reports > 31
Transportation Research Center Reports
Title
14uthors
U. B. Attanayake
L. A. Lopez
Document Type
Report
Publication Date
8-31-2015
Abstract
Non-motorized transportation increases mobility choices, relieves congestion, promotes local economy, reduces greenhouse gas emission, promotes a healthy lifestyle, and improves quality of life. Recently, there is an emphasis on developing integrated transportation systems with off-road shared use paths and on-road facilities. A majority of highway bridges that are located on the planned or existing non-motorized paths have become bottle-necks for non-motorized traffic. Therefore, there is a need to evaluate the bridges on non-motorized paths to identify safe passage alternatives to non-motorized traffic. The owner agencies need to have access to a methodological process to evaluate a site for the best possible alternatives and develop accurate cost estimates for funding proposals. This report presents case studies, safe passage alternatives for non-motorized traffic across an existing bridge, alternative analysis methodology, analysis process, and a software platform developed to automate the analysis process. Finally, a few examples are presented to demonstrate implementation of the alternative analysis methodology.
ID Number
TRCLC 14-09
WMU ScholarWorks Citation
Attanayake, U. B. and Lopez, L. A., "14-09 Alternatives for Providing a Safe Passage for Non-motorized Traffic across an Existing Highway Bridge"
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https://scholarworks.wmich.edu/transportation-reports/31/
| 1,660,021,685 |
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November 01, 2021
Top 10 Skincare Products For Under £10!
Affordable skincare has come such a long way over the last few years. I remember a time when the more expensive the product is the better it was but now that's just not true. There are so many brands coming from the drugstore that are of amazing quality and they don't break the bank! Nearly my whole skincare routine is from the drugstore and is really affordable. In today's post, I'll be sharing with you my Top 10 Skincare Products For Under £10!
1. Simple Eye Makeup Remover - £3
I have used this product on and off for years, I've tried other eye makeup removes but I always seem to come back to this one. I have pretty sensitive eyes and other removers can cause my eyes to become irritated and sensitive but not this remover. I sometimes wear a lot of eye makeup and mascara and this remover is able to remove all my eye makeup effectively and easily without causing any irritation to my eyes. Another reason why I like this product is that you don't need to rub the eyes to remove all of the makeup effectively. I have repurchased this product numerous times and will always go back to using it, I have yet to be able to find an eye makeup remover that I like just as much as this one!
2. Garnier Micellar Water - £2.99
Micellar water is a staple skincare product that everyone should have in their skincare routines. It's a product that effectively helps to remove makeup and also cleanse the skin in just one go. The Garnier Micellar water is my favourite affordable option, I have been using this product for years and have always been impressed by how easy it is to cleanse my skin and leave it feeling smooth and hydrated. My favourite version of this cleanser is the sensitive version because it cleanses my skin quickly and easily without causing any irritation to the skin. My favourite way to use this cleanser is in my morning skincare routine because it's a quick and easy way to get clean skin.
3. Gruum SPF 50 - £6
Gruum is a new brand that I discovered this year, they make affordable skincare with Scandinavian ideals. They create unisex skincare products suitable for everyone, to keep their prices cheap they use quality ingredients but cut back on packaging costs which I love. Before trying this I had been on the lookout for ages to find an SPF that works for my skin then I discovered this one. This SPF is perfect for me because it has no white cast, leaves my skin feeling hydrated and it has a high SPF and UV protection. Since trying this SPF out in May this year I have been obsessed and would 100% recommend everyone to try it.
Related Post: The Best Skincare Ingredients For Dry Skin!
4. Simple Hydrating Cleansing Oil - £6.99
My favourite way to remove all my makeup before my second cleanse is to use this cleansing oil from Simple. This cleansing oil is the perfect way at removing all of my makeup, even if I'm wearing thick makeup and it does it quickly and effectively. Before trying this cleansing oil I was using a more expensive version and when that ran out I wanted to try a more affordable option and I went with this one and after using it for a while I realised that I actually liked this one more. This cleanser also helps to keep my skin feeling hydrated and smooth even after removing it, it doesn't make my skin feel dry or tight.
5. The Oridinary Niacinamide 10% + Zinc 2% - £5
The Ordinary is also a brand that I started using this year, they are a brand that makes really affordable skincare products but they also work amazingly well, My favourite from the brand this the Niacinamide 10% + Zinc 2% serum. I use this product on a daily basis in the evening and I think its the main reason why the oiliness in my skin has improved so much, I used to need to powder my skin multiple times a day but now all I need to do is apply it maybe once which for me is a big improvement. This serum has really transformed my skin and it will be a product that's always in my collection.
6. The Inkey List Salislic Acid Cleanser - £8.49
This cleanser is a product that has definitely changed my skin for the better. I have been using it for just over a year now and I am really obsessed. Along with The Ordinary serum this cleanser has helped to reduce the amount of oil that my skin used to produce. I really like this cleanser because it thoroughly cleanses my skin without leaving it feeling dry or tight and after cleansing my skin feel smooth and hydrated. Along with cleansing, this cleanser helps to also lightly exfoliate the skin because it is also a BHA. Technically this product is £10.99 but I had a little look on Amazon and you can get this product for only £8.49!
Related Post: The Best Eye Makeup Removers For Sensitive Eyes!
7. The Inkey List Hyaluronic Acid Serum - £5.99
Hyaluronic acid is such an important ingredient to have in your skincare routine especially if you have dry skin, this ingredient holds 1000x its own weight in water making it super hydrating. This serum from The Inkey List is super affordable but adds extra hydration to the skin. I have been using this serum on days when my skin is feeling extra dry and needs an added boost of moisture, it makes my skin instantly feel hydrated and smooth and it leaves the skin listing smooth and soft all day!
8. Nivea MicellAIR Eye Makeup Remover - £4
Another eye makeup remover but this time from Nivea, this remover is perfect for when I'm wearing waterproof mascara. This product seems to just soak into the lashes and remove all traces of makeup really smoothly without the need to rub at the eyes and cause any irritation. I have used this product when I have worn a lot of eye makeup and even Halloween makeup and this remover has gotten rid of all the makeup and paint without making my eyes sting and become irritated. If I don't use the Simple eye makeup remover then this is the next product that I go for.
9. The Inkey List Succinic Acid Treatment - £6.99
Over the years I have tried so many different spot treatments and I found some that I like but never one that I loved until now. This treatment is by far the best one that I tried, as soon as I feel a spot coming on I use this product and it helps to get rid of the spots so quickly! Another thing that I love about this spot treatment is that when I apply it to a spot it doesn't dry out my skin and you can wear it under makeup and makeup applies on top perfectly. If you are someone who gets spots regularly I would definitely recommend trying out this spot treatment.
10. The Ordinary Glycolic Acid 7% Toning Solution - £6.99
This product isn't for everyone but I have been loving this product since I started using it a few months ago. This toner effectively exfoliates the skin and helps to keep the skin looking visibly clear and oil-free. I only use this toner in the evening and my skin has really benefited from using this product. If your skin is sensitive then I would maybe pass on this toner but if you have blemish or oily prone skin this toner can really help. I've also noticed a big improvement in the blackheads that I have on my nose, since using this product they have become a lot less visible.
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I am so impressed with how amazing drugstore skincare is and I am also so excited to see what new products they come out with and I will definitely try! Have you tried any of these products before?
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on November 01, 2021
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11 comments:
Fadima Mooneira 1 November 2021 at 04:14
This is a good shopping guide. I need to check out some of these at my nearest drug store. Thank you for sharing.
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Aaliyah - Beauty Obsessed 2 November 2021 at 06:50
Great! I’m so glad you enjoyed my post. I hope you find some great products! X
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Lisa's Notebook 1 November 2021 at 05:25
I honestly don't know what I'd do without my Garnier Micellar water, it's such a brilliant product, and so affordable too. Loving the look of the Grumm sunscreen and it sounds like Inkey is a brand i need to check out too - thank you, Aaliyah! x
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Aaliyah - Beauty Obsessed 2 November 2021 at 06:51
I have to have the Garnier Micellar water in my collection at all times! It’s such a good product and works to quickly and easily. The Gruum Sunscreen is also a great product I love it! X
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LoveRosiee 1 November 2021 at 06:07
WOW girl your flatlays have got me obsessed!! You are a photography queen!! I love Garnier's Miceller Water, I brought it with me on holiday recently and my skin really thanked me for it!
Rosie
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Aaliyah - Beauty Obsessed 2 November 2021 at 15:45
Aww thank you!! I love taking Garnier Micellar water on holiday it’s the perfect product to quickly and easily cleanse your skin! X
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Lilz 1 November 2021 at 13:04
Love this! Such a helpful post with lots of products to try (as if I do not already have a million diff products haha) but this post has made me want it all! x
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Aaliyah - Beauty Obsessed 4 November 2021 at 02:55
Thank you! I’m glad you found this post helpful! All of these products are amazing and give off amazing results for such an affordable price! X
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Lucy Mary 1 November 2021 at 14:19
I loved using the Garnier Micellar Water, it's such a great product for removing eye makeup! x
Lucy Mary
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Aaliyah - Beauty Obsessed 4 November 2021 at 02:55
I love this product! I have it in my collection all of the time! X
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jennyinneverland 2 November 2021 at 02:18
You can't go wrong with Nivea and the Garnier Micellar Water can you? There are some great products featured here and so many great options for skincare on a budget!
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Beauty Obsessed
I'm Aaliyah, I'm 24, live just outside of London and I'm a Beauty Therapist. My day job has given me such a passion for beauty that I had to start this blog focused on my love for all things beauty related. This blog is mainly focused on Makeup and Skincare but I also put a few Lifestyle posts in to cater to everyone. I hope you enjoy my blog x
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"A detailed evaluation proved the benefits of the DSM solution: an increase of at least 750% in developer productivity, and greatly improved quality in the code and development process," writes Juha Kärnä from Polar.
Mainframe COBOL applications
"Mainframe software development can be carried out using modern graphical tools. MetaEdit+ allows an iterative approach to software development without having to write a single line of code."
Tetra terminals
"The quality of the generated code is clearly better, simply because the modeling language was designed to fit our terminal architecture. This rules out errors, eliminating them already in the design stage," says Antti Raunio from EADS.
... See more detailed cases ...
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"MetaEdit+ has eliminated our need to outsource software development activities," says Akihito Iwai, Chief Engineer, Denso.
"It's now easy to make modifications when the AUTOSAR version is changed — implementation and testing requirements are both reduced," says Yohsuke Satoh, Engineer, Denso.
"Even as a beginner with MetaEdit+, I could define a domain-specific activity language in about six hours - design, testing and one failed trial included," says Laurent Safa, Panasonic.
"Modeling with MetaEdit+ was indeed quite convenient and a lot easier to accomplish than trying to achieve the same results with Eclipse GMF," Ulf Hesselbarth, Siemens.
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"a more mature example of [DSL tooling] is MetaEdit+ from MetaCase... MetaCase's approach makes building DSMs easy..., fast and cheap: typical developments to implement domain-specific modelling languages and code generators take less than 7 man-days". Abstractions in MDD
Burton Group
"The use of domain-specific languages and custom meta models is the greatest aid to productivity and making model-driven development a viable practice. Unfortunately, most vendors ship general-purpose UML modeling tools that are not easily customized to reflect domain-specific notations and constructs." Model-Driven Development: Rethinking the Development Process
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"The advantage of a DSL is that by letting designers focus on higher-level abstractions that are specific to the domain, we can be more productive than with a general-purpose modeling language. Furthermore, experts in the domain incorporate their knowledge into the DSL abstractions so that each designer does not have to figure them out for themselves. Domain-specific modeling takes DSLs a step further to provide a modeling framework that implements, supports, and automates the DSL." Cutter Consortium's Enterprise Architecture Advisory Service, Mike Rosen
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French research institutes CEA/LIST and LIFL conducted an empirical evaluation of current tools for DSM. They built the same language with each tool, and found MetaEdit+ was 10 to 50 times faster than the rest. In MetaEdit+ the task took under four hours whereas in the others the effort was measured in weeks:
Days Tool
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5.0 Obeo Designer
6.0 GME
12.0 IBM RSA
25.0 Eclipse GMF
Research at the University of Leipzig "compared six meta-metamodels that are using the metamodeling approach and are available as tools". "We conclude that GOPPRR and GME are the most powerfully expressive meta-metamodels". We can derive the following ranking:
1. GOPPRR [MetaEdit+]
2. GME
3. DSL Tools [Microsoft]
4. ARIS
5. Ecore [Eclipse]
6. Visio [Microsoft]
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Fujitsu
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Receptum
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Silverlake Systems Ltd.
Singapore Computer Systems Limited
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Posted by: runuphill | April 16, 2016
Barkley 2016 – Act 4 (the Guide)
Photo Credit : Des Bosses et des bulles
Synopsis
I am honored and lucky to have been given another opportunity to participate in the one and only Barkley Marathons. Past events have been quiet, introspective, and “dark” challenges for me in some ways. In contrast, 2016 was a different experience as I traveled out with other people, had multiple close friends running, Mindy (my wife) came along, I had fantastic company for the first 4 loops, the skies were clear for nearly the entire race, and the temperatures were perfect. Was this really Barkley? I am thrilled to have finished in 59 hrs 33 minutes, forfeiting only 27 minutes and setting a new personal standard for how much adventure I can extract out of $1.60.
Invested
“If you belong here, you will figure out how to get here.” One of my favorite Laz quotes. As a past race director and participant in many trail races both in the US and abroad, I am in awe (in a good way) with how Barkley is conducted, the people it draws, and the seriousness with which most people approach it.
No race director wants their participants to be harmed in their event. Standard methods of achieving this goal are implementing mandatory qualifying races, having elaborate aid stations, medical check-ins, pacers, sweepers, required gear, GPS tracking devices, and extensive communication systems, to name a few. Barkley has none of these things.
By creating a non-obvious application process, intentionally limiting course information, and letting participates decide for themselves what gear they should bring,the result appears to be participants who arrive well prepared, having done their homework, and equipped for all conditions. A pretty distinct difference from the usual “just show up, put your head down, and follow the markers” mentality. Essentially everyone is capable of self-extraction and they understand that it is the standard protocol. Additionally, every participant knows how lucky they are to have a spot in the race and will thus gladly carry an extra jacket, gloves, hours of extra food, additional headlamp batteries etc. to prevent a preventable disaster. The lack of course markings means participates have studied their map, understand the drainage systems, and have sharpened their orienteering skills. Participants have invested so much time and energy into just getting to the start-line that they realize how silly it would be for their efforts to come to an end for something that was easily within their control. The result of verything they’ve got.
On Friday afternoon in the Big Cove Campground, I was surrounded by heros. Erik Storheim and Ty Draney, my close friends who sit at the top of the pedestal of remarkable and well-rounded humans. Jennilyn Eaton, Salt Lake City’s mountain phenom who came armed with an high level of determination and hunger for Barkley.
Me, Ty, Erik
I finally got to meet Andrew Thompson (AT) after years of reading of his exploits. Frozen Ed, catalyst of the Barkley phase in my life, was in camp, he wouldn’t miss his favorite weekend of the year! And, John Fegyveresi, hero of the Barkley documentary and all around fantastic person, had returned for another romp around Frozen Head.
Frozen Ed, AT, me and John F.
Michiel “Mig” Panhuysen, who’s infectious energy brings an instant smile. Brad Bishop, who helped me out in 2014 and continually gives back to the ultra-running community looked strong and focused. Jason Poole, long-time Barker and friend from Hardrock was ready to rally. Gary Robbins was amped and ready to go, riding the high of recent fatherhood (I was infected with this in 2014 when Phoebe was just 3.5 months old!). Rhonda Avery was shocking the entire world by attempting Barkley with only 8% vision. Leon Lutz was on-site and quietly crafting the right story about Barkley. John Kelly, who burst onto the Barkley scene in 2015 was back, focused, energized, hungry. Julian Jamison, all-around great guy and critical element of my 2014 success was there with his beautiful family supporting John Kelly. Heather “Anish” Anderson who quietly sets new records on epic-long trails such as the PCT and AT was back. Niki Rehn, runner/climber/scrambler from Australia was in camp and beaming with excitement. She “gets” Barkley.
Rhonda gave me a Braille lesson on Friday evening, thanks!
As I looked around at the 41 starters on Saturday morning I was proud to be toeing the gate with such an incredible and invested group of people.
Start Time
In addition to being a substantial physical challenge, Barkley is an exercise in stress management. The unknown start-time is one of these classic elements. When I heard a handful of people say “word on the street was that we’re not going to get much sleep tonight”(the night before the race), something inside of me suddenly felt confident that it meant the opposite. As such, I slept far better than I had in the past. Yes, it was intermittent, waking up periodically feeling as if I had missed the sound of the conch, but all things considered I slept pretty well. The late start (10:42AM) worked well for me given that I was coming from two time-zones to the west.
Loop 1 (day)
From the start we had a sizeable group (myself, Gary Robbins, John Kelly, Andrew Thompson, Dominique Ecoiffier, Benoit Laval, and Adam Lint) a held solid pace up Bird Mountain, arriving at the top in just under 30 min. A virgin runner honed in on book 1 with surprising precision. I was excited to follow John Kelly for his descent down to Phillips Creek per the ridge north of the steep side creek, as all prior years I had taken the ridge to the south. John knew the route so we followed him to the “Flume of Doom”, which Frozen Ed had described the night before.
At the bottom of Check Mate, it was down to 6 of us as we started up the North Boundary trail en route to Jury Ridge. John asked how confident I was in being able to find book 2, a notoriously tricky section where the book tucked between two rocks at a river confluence far below Jury Ridge. I responded, “quite confident…. probably 85%”, and followed up with, “… and the reason I am confident is because I spent 45 minutes thrashing around looking for this book in 2014. In addition to eventually finding out where the book is, more importantly I learned where the book is not.” When we started descending to book 2, I was shocked to see John take off down a ridge that didn’t look right to me, I figured he must know something I didn’t, a more direct route perhaps? In Barkley, if often pays dividends to follow routes you are certain of, even if they are longer, so I stuck with what I knew. When John took off, the remainder of the group followed me. We ended up finding the book almost perfectly. What happened to John? (see his race report) As I reached in between the two stones and pulled the book out I watched the faces of the three virgin runners, all had a looks of bewilderment as if it was right then they realizing how tricky it would be to find this book on their own. Dominique looked at me and said, “Merci! Merci!”. It was at this moment that I realized my purpose at Barkley this year was to be a guide. It meant I would have a group of comrades for much of lap 1. This would be fun!
We marched up Hillpocalypse being sure to climb the 4th class dirt en-route to the N. Boundary trail and mis-quoted Henry David Thoreau sign (“In wilderness is the preservation of the world”). The next 3 books were in locations that were new to me, so it was fortuitous that we had a small team that could split up and scan terrain when necessary. We all discussed the up-coming turn-off for the summit of Bald Knob. AT was spot-on and we all marched directly to the top. We quickly unearthed book 3 and made our way eastward down the steep hillside, following the boundary markers. Back on the N. Boundary trail we purposefully and intentionally crossed directly over SOB ditch, despite the fact that the trail goes around it. Anyone who has studied the images on Matt Mahoney’s website can envision the picture of SOB ditch, it would be a shame to miss it! The group seemed happy to be working through the classic landmarks so efficiently. It was as if we were taking a speed tour of the National Mall, visiting all the iconic sites. Instead of the Lincoln Memorial, Washington Monument and the Reflecting Pool, however, we were visiting Hyrum’s Vertical Smile, SOB ditch, and the coal ponds.
On the climb up to Hyrum’s Day Spa we saw a family of wild pigs, and on the descent of Raw Dog ridge we ran into a large pile of black snakes, which looked like a big medusa head. I paused and thought what this would do to my mind on lap 4 or 5 at night. We then plunged into the fresh briars guarding the lower ridge to Raw Dog Falls. Nasty.
Grinding up Upper Rat Jaw. Me, Gary, AT
The remainder of loop 1 went well. Our group of four dwindled to just three on our way into camp. Adam, our kind compatriot and man of few words, declared that he was going to take some additional time in camp and that we should go on without him. Gary and I agreed to be back at the gate in just 10 minutes. Upon arrival, Mindy, who became known as the Nascar pit-crew captain, had everything dialed. She had me resupplied and ready to go in about 8 min.
Gary and I after finishing Loop 1. Image Credit : Remy Jegard
Walking to the gate with the one and only Billy Simpson to start Loop 2
Loop 2 (night)
As Gary and I got our new bib numbers and began to leave, AT was arriving in camp. I was hopeful that he would have a quick turn-around and come catch up to us on loop 2, I was eager to chat with him. We left camp with a little over one hour of light left, better make use of it! If we could make it to book 2 prior to turning on lights I would be thrilled. We wondered when and where we would catch the first runners. We figured it would be Rhonda and her guide Christian given how extremely difficult it must be to negotiate the course with only 8% vision. It is hard enough with full vision; I was in awe at what she was attempting. My mind wandered to the book When Smoke Ran Like Water, where in Donora, Pennsylvania during an acute air pollution spike so bad people couldn’t see their feet, a blind man with a walking stick guided a seeing person home. I envisioned Rhonda zipping around the course during a thick Barkley fog guiding the rest of us.
As we descended towards book 2, we saw two lights and heard some hooting and hollering in the drainage near book 2. Sure enough it was Rhonda and Christian and they were lost trying to find the book; Gary and I were happy to be of some assistance. Gary immediately ran over to Rhonda and gave her a hug. “Gary coming in” he said so she’d know who was approaching her. My respect for Gary ratcheted up by the way he encouraged and applauded Rhonda and Christian. We chatted with them briefly, indicated the general direction and off we went, knowing that they would be able to follow our headlights for a short while.
Another plug for Gary. For a guy who I had essentially just met, the fact that some of our first conversations were about how much he loves his wife Linda and how fatherhood has positively changed him speaks volumes about him. His son Reed is bound to have a remarkable life.
When on the summit of Bald Knob we could see several additional lights further ahead on the course, I estimated them to be at the Garden Spot. We forged on eager to help this next group of runners. Sure enough, there was a gaggle of folks. We first met Starchy who was looking for book 4. He was only 20′ from it when we arrived. Several minutes ahead we ran into another group who wanted nothing more than to find the nearest quitters road, and some who wanted help getting to book 5. We jogged the nice jeep road towards Mouth Branch. It was a perfect night and fun to have a small group of folks with us. The group held on and we made it to the critical spot where I leave the first (of three) roads into Mouth Branch. I verbally described the next section in hopes that it would simplify their getting to Bobcat Rock. And, off we went. Gary and I snagged the next 2 books without issue and began the descent down Stallion Mtn.
Descending Stallion Mtn, we made our first (and biggest) navigational error. We rolled too far off to the right (west) off the ridge and ended up on steep cliffed-out terrain. We eventually made it down to a dirt road. I knew that this must be the road where going right on it would take us to Bobcat Rock and left would take us back to the prow of the ridge, where we were supposed to be. We went left, but overshot the prow by quite a bit (over a mile), wrapping around onto the eastern side of Stallion. A quick bearing check and wow, we were heading north-west with the hillside rolling steeply off to our right. Gary and I stopped dead in our tracks, sat down, whipped out the maps/compasses and decided not to move until we figured out what was going on. While our minds were starting to get cloudy, we were able to deduce where we were. We made the correct decision, turned around, backtracked, and found where we over-shot. We worked through this very well. We were back on track after having lost ~45 min.
While a huge part of Barkley is working tirelessly to prevent yourself from getting lost, one of the most important skills is figuring out how to get back on-track when you get lost. Gary’s adventure racing experience was apparent as he rolled smoothly through the mishap and even appeared excited about how well we dealt with it, I know I was. Again, my admiration for him ratcheted up another notch.
The remainder of lap 2 is a blur to me aside from some significant knee pain setting in on the descents. A tight IT band, along with some hip alignment issues from months prior, resulted in an over-worked medial quad. This additional stress eventually caused highly localized pain where the quad attaches to my femur. Extrapolating this increase in pain from just two laps did not look good, I could only hope the pain curve wasn’t linear or worse. I would have to switch into near-term thinking mode, one objective, one hill, one descent at a time, not how I normally approach Barkley. Soon we were back in camp and had decided on a 15 minute turn-around time.
Loop 3 (CCW; day)
The first counter-clockwise loop is in a way exciting as it feels different and new. We marched up to Chimney Top at a strong pace, riding adrenaline from our brief time in camp. Roughly 1/3 the way up the climb we crossed paths with John Kelly, exchanging few words. He was moving great and we were excited to see that he had recovered some time from whatever mishap he had had on loop 1.
The descent was painful, a theme that would exist from here to the end of the race. On the descent, we veered too far to the right (west). We spotted a suspicious orange marker wrapped around a large tree. We went to it and noticed that it looked pretty fresh (i.e. not too rotted from the sun). We discussed what this might mean, and were a bit disheartened that someone might be able to rationalize such a tactic. We spotted another, and another and another, it was clearly a marked route. Any cross-section of humanity is bound to include people who devise sneaky ways to get ahead, even at Barkley. 😦 We removed everything we saw and made our way down to the stream below. We hit Beech Fork downstream of the book, but quickly got back on track.
Gary had several sudden gasps of pain, apparently a recent injury had caught up to him. Decades of experience enabled him to swallow the pain. We had a clear, yet silent, awareness that each other was dealing with our own set of challenges and both understood that talking about it would do no good. For only having just met each other, I felt we had a good understanding of each other already. We got our pages at the Beech tree and began the thrash up Zipline, a significantly easier climb to follow in the daylight. As we descended Bad Thing we ran into Jason Poole and Ty Draney, then Mig Panhuysen, they all looked strong and happy that the sun was up. On our climb out of the prison we ran into Jennilyn who was gliding down lower Rat Jaw with a smile on her face. She was moving well and clearly chasing after the fun run cutoff time. We were super happy for her and I told Gary about how much she had put into As we climbed up Rat Jaw a small drone w/ camera flew overhead. It was out of place and most likely breaking event rules. My mind wandered… What would James Early Ray have thought if suddenly a drone were following him during his escape? I fantasized about having a portable RF jammer to bring it down as it didn’t belong at Barkley.
We marched to the top of Frozen Head Peak and were surprised by the silence; not a single person there on this beautiful morning. The descents were very painful, but at least it didn’t appear to be getting any worse. Could it hold all the way to the end?
Gary brought up loop 5 and wanted to discuss which direction we should each go. He was kind and said that because I had been guiding him I should pick which direction I preferred. I suggested that I go CW and he go CCW, the direction that would be familiar to him from laps 3 and 4. Doing this would improve his odds of success and honestly the direction didn’t matter much too me. As such, we decided that he should lead up Stallion Mountain in an effort to learn it better than he would if he simply followed me. I kept a small distance and watched him, not saying anything at critical intersections to see if he could navigate this tricky section. Leaders learn more than followers.
Once back on the N. Boundary trail, we prematurely left the trail for the climb up to Bald Knob. We were suddenly at a picnic area, the Squire Knob picnic area. What? Out with the map & compass and we quickly deduced how to get back over to Bald Knob. Wow, that proved to be trickier than we thought, something we would have to be careful with during the night-time loop 4. The remainder of loop 3 went well, both of us getting a bit quiet and dealing with our own challenges. The final climb up Check Mate felt super-steep and I was starting to slow a bit. I was worried about the descent into camp with how my knee was feeling. Gary shifted gears and was motoring downhill. I bit down on the pain and ran along with him, eager to get into camp for our predetermined 1 hr of sleep.
I took a 2 minute shower, ate, changed clothes and tried to sleep. Despite the wide array of noises in camp I did get some much needed sleep. 50 minutes later I was up and ready to go. In 2012 I slept after loops 2 (1 hrs) and 4 (2+ hrs – despite what the documentary would like you to believe…), which worked out okay. In 2014 I waited until after loop 4, which was too late. Sleeping after lap 3 seemed like the right protocol, and after the fact I definitely feel it was. It was easier to get up and I felt more restored from it than I did in 2014. I was excited for loop 4, an all-night loop, however after getting some sleep I felt confident that I would not fall into the dreaded deep state of exhaustion.
Loop 4 (CCW; night)
Heading out on loop 4
The climb up Chimney Top went well again, ~1 hr 15 min. The descent was crazy painful and we vectored too far left (east) this time. Eventually back on track we marched up to Indian Knob struggling a bit to get “on” the correct ascent ridge. Ultimately we hit the top of the climb within 10 feet of where we had hit it the previous lap! woohoo! On the descent to the prison our internal compasses were both off as well as our ability to follow a bearing. We zigzagged all over the mountain, eventually popping out somewhere surprisingly close to the prison. Major disaster averted. Rat Jaw at this stage called for head-down, Low-4 gear. At the top (tower) we were surprised to be greeted by a group of supportive folks in the middle of the night. They commented on our screwy route down Bad Thing, which they had watched from the tower. We left with elevated spirits.
The grunt up Raw Dog Ridge was another thrash. This new section of the course did not seemed logical to me throughout the entire race. According to the map it changed slightly from 2015. While others suggested alternative ridges, we were determined to follow this year’s route as closely as we could. Gary has strong ethical standards and I was pleased that doing the course as correctly as possible meant a lot to him. I mentioned on numerous occasions the apparent karmic energy at Barkley, it pays to do things right.
We struggled initially to get “on” Flatrock Ridge, which seemed strange given how obvious it felt on all prior loops. Gary appeared to have a magnetic pull into the adjacent drainage. I stayed on the ridge and signaled for him to come back to the ridge, which he eventually did somewhat baffled at how far he been pulled off route. “Trust me, this is correct” I told him, although I was only 70% confident. We followed the ridge but went too far down resulting in at least a 30 minute side-hilling extravaganza to find the correct tree and book, a new addition to this year’s race.
On the night climb up Stallion I lead in an effort to increase our efficiency. We were both fading and became quiet. As we neared Cold Gap I mentioned this observation to Gary and he promptly said, “does your watch have an alarm? Do you want to sleep for 15 min?” Yes and Yes. We lay down by the jugs of water and immediately fell asleep. 14 minutes later Gary was stirring, too cold to stay down any longer. We popped up and started marching. I was amazed at how well we worked through this situation and laughed (internally) at how funny this would appear to 99.9% of humans. Our progress was binary, 1 (on) for 44 hrs, 0 (off) for 14 minutes, then 1 (on) again.
We carefully negotiated the N. Boundary trail and acquisition of the Bald Knob book as it could have easily gone awry. The remainder of lap 4 went well in terms of navigation, no major mistakes. My cognition, however, began to slip. I could focus on the task at hand, but I realized that I suddenly couldn’t remember the name of the guy I was with. It was driving me crazy. I had been with him for over 44 hrs and I couldn’t remember his name? It was at the tip of my tongue, but I couldn’t remember it to save my life. Eventually it hit me, Gary! 10 seconds later it was gone again. This happened dozens of times. I have witnessed two cases of Transient Global Amnesia (TGA) in my life and this pattern was identical except that I was aware of the pattern…. Perhaps people with TGA feel that they are aware of the pattern?… I did have the wherewithal to eventually time it; it appeared to be a ~5 minute cycle. It was really bothering me and I felt like I was losing my mind. After the race I would find out that Gary was experiencing a similar phenomenon, he kept thinking my name was Jürgen, (a nickname I quite like), then AT, then others. How strange is it that we were both experiencing a similar mental phenomenon?
The final climb, Check Mate, got another 15° steeper on the way up, wow. The descent into camp was extremely painful, again, resulting in me throttled back a bit for fear of doing something to my knee that would prevent a 5th lap altogether.
Loop 5 (CW; day)
Both of us made a quick turn-around in camp, probably 15 min. I had enjoyed Gary’s company so much, despite the fact that I couldn’t remember his name, :), that I was bummed to part ways on loop 5. At the same time, I was looking forward to the euphoric solo head-space of loop 5. Loop 5 is cool because it almost doesn’t matter how bad you feel or how tired you are, there is something about the finality of it that seems to enable the required relentless forward progress. If I moved well I could get it done before night fell.
I felt so strong on the climb up Bird Mtn, hitting the top in 29 minutes, essentially the same pace as on Lap 1, where did that come from? I knew the adrenaline would not last, but I figured I’d ride it as long as I could. It did indeed come to an abrupt end and I was relegated back to the death-march more consistent with this stage in the race. For the first time I had music, but it felt like a major distraction after 47 hours without it so I turned it off and tucked it away. Much better. The sun was up and I knew it was supposed to be a warm day. The pain in my quad suddenly ratcheted up several levels. Oh no! Thankfully, the books strewn about the course provide more than just a way to verify completion of loops, occasionally there can be some useful material. I thought back to pages 59 and 60 of a prior book, which included some suddenly relevant information:
I had plenty of time barring a major disaster so I just kept pecking away at the course, thankfully reading the route perfectly; I wondering when I would run into Gary. At the Garden Spot I began checking for his page as it is possible to cross paths and not see each other. Leonard’s Butt Slide book, check; Fykes Peak book, Gary’s page was still there. I figured the mid-point of the loop was on lower Stallion Mtn with this year’s course. At the New River road crossing there were several folks cheering. Strangely we did not exchange words and I marched right on through. At the next book when I saw Gary’s page, I figured something must have gone wrong. I scratched my way up and over to the Raw Dog Falls book, and, there was Gary’s page again. Uh no! Doing the math my heart sank as the odds of him being able to finish were not good at this point.
I remained strong on the climbs while my ability to descend reached an all-time low. On the climb up upper Pig Head creek I saw a strange blue object above me, it turned out to be Gary’s pack on the ground, with him attached! He was sitting down and looked trashed. We talked for a bit and he explained his mishap at his book 3 along with his state of extreme sleep deprivation. He was quitting and going to hitch-hike back to camp. Damn. I thought to myself, had we stayed together on lap 5 we would have plowed to the end together. But, this is one of the many unique challenges Laz throws at us. Pushing through the entire thing together as a team would be so anti-Barkley. While I felt bad for Gary, knowing how much he had invested in it, I found comfort in my high level of confidence in him returning and putting it all together. I played the scene forward in my mind to that day when he finishes and saw the look of joy on his face.
The supportive crowd at the tower was incredible, especially seeing Mindy. I pecked away down the mild upper Rat Jaw and then virtually hopped on one leg, with the aid of poles, down to the prison. When I entered the tunnel, a large media crew stopped at the entrance and began a loud conversation…. I knew they weren’t real but I could hear it so vividly. I also head a loud conversation at the other end of the tunnel. I decided to leave my headlamp off and embrace this auditory hallucination, seeing if my balance was good enough to walk the center rib by feel. It was much slower this way, but seemed like an interesting challenge to insert into loop 5. My eyes remained mostly closed and I felt my way through the tunnel as the center rib fluctuated at varying angles and widths, using with my two poles for support. I quite enjoyed this experience and savored the short boulder problem out of the tunnel.
Leaving the tower on loop 5
The climb up Bad Thing was slow but pleasant followed by a brief stint of torture down Zipline where I snapped a pole. At this point I was just trying to keep the wheels on the bus from falling off. The sun was about to set and I knew the darkness of the third night would mess with my exhausted mind. I delayed turning on my headlamp as long as possible up Big Hell, knowing that the minute I did things would come crumbling down. Sure enough, the flat light took an immediate blow to my balance, cognition, and mental clarity. I began seeing my daughter’s toys strewn about the hillside. A train set to my left, a pink Lego castle to my right, an Elmo stuffed animals up ahead. I even recall a sponge-bob caricature, which is funny because she doesn’t even have one. I paused, knelt to the ground, and tried to pull myself together.
I had ample time as long as I didn’t collapse and pass out. The starry night was beautiful and the temperature near perfect. The distance to the stars didn’t seem too different from that of Chimney Top. I found a suitable replacement for my broken pole and started marching again. Eventually the mountain gave in and the summit presented itself. Arriving at the final book warranted a moment of silence. I paused and tried to soak in the immensity of the journey.
The cold wind on top prevented me from savoring the moment for very long. One 4-mile painful shuffle to the bottom was all I had left. The knee hurt so bad that I took my time, stopping several times to let the pain subside. Finally I reached the bottom, crossed the creek and there I was…. in the ranger’s backyard? Where was the trail head and parking lot? I laughed at my mistake, and with the help of the ranger himself who came out to see what was going on when his dogs starting going ballistic, got back on track. I shuffled into camp to an overwhelming yet very supportive crowd.
The Final Hallucination
The media at the finish was intense, yet in a way I enjoyed it as it felt like a continuation of my earlier tunnel hallucination. The same busy conversation, yet this time I couldn’t turn off my head-lamp and make it go away, the lights were so bright. After an interesting mix of relevant questions from iconic Barkley figures and a handful of silly questions from media who had never been Out There, I could finally relax. I asked for stories about other runner’s, how did it go for Ty and Jason? What happened to Rhonda and Christian? It was interesting to get one sentence summaries of adventures that had been 20-50 hours. At the time I wasn’t present enough to process much more than that. I knew I had much to catch up on, but it would have to wait.
Final Thoughts
I’ve said it before and I’ll say it again, I love the Barkley for all that it is and all that it isn’t. As the world becomes increasingly exposed to this fascinating event, I hope people take the time to really understand why it is so unique. It is much less a running race and more a psychological and social experiment. It has taught me lessons about life, about myself, and about others that truly shape who I am and how I look at life. I intend to remain close to the event and the tight-knit family that supports it, hopefully returning in 2017 to for the “in-camp” experience, supporting friends, hearing stories, and dreaming about what those who are out there are learning.
Massive thanks to my incredible wife Mindy who juggles her two kids with remarkable grace, love, and elegance. Thanks to Laz for your unique vision and self-defined spirit. And a huge thanks for Gary Robbins for your teamwork, friendship, and badassery.
Gear and Food
I’ve received many inquiries about gear and food, so I’ll append this onto my race report. I wore the La Sportiva Mutants for 4 out of the 5 loops (I wore the Akasha on loop 5) and they were absolutely perfect. The Mutant’s combination of sticky rubber, aggressive tread, snug fit, breath-ability, and a compliant heel cup make them my go-to shoe for just about everything, including Barkley now!
Phoebe making sure I have proper footwear
For Barkley I find that the knickers and tall socks (Drymax) combination (see silly pictures above) works perfectly. If it is too warm, it’s easy to pull the socks down and can just as easily pull them back up for sections with briars or when the temperature drops. I also wore Camp mini-gaitors, which worked quite well. They were, however, absolutely trashed at the end.
As for my pack, I did the entire thing in the UD AK Mountain Vest 3.0. This might sound crazy, but I literally used the pack out of the box, I hadn’t worn it a single time! I have put thousands of miles on the original and 2.0 series and thus had the confidence to go with the new 3.0. I had a PB Adventure Vest 3.0 just in case I need the additional volume, however, the AK MV 3.0 was perfect given the nice weather. I can’t speak highly enough about the new 3.0 series.
As for food, I pre-package everything into Ziplock “snack-size” pouches. A nice rule of thumb is that for any food that packs densely, a snack-size pouch is about 600 calories, good for 2 hours. Pack everything beforehand, create larger bags with everything you need for individual loops. Doing this makes inter-loop transitions faster as one simply removes trash, loads new food, adds any necessary batteries/clothing and gets out of camp.
Ziplock snack-size baggies are ~600 calories with densely packed foods.
Post Barkley
Phoebe putting me back together with Hello Kitty Band-Aides
Related Content
Ultrarunner – Where Dreams Go To Change – Leon Lutz
Runners World article
Free Times Press article
Trail Runner Magazine article
Gary Robbin’s early race report
Gary Robbin’s full race report
Strava article
Good Luck, Morons
Great Big Story
KSL Article
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[…] 2016 Barkley Race Report – “Act 4 (The Guide)“ […]
By: People of the Barkley Marathons - Posilicious on April 1, 2019
at 9:16 pm
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You should come run Baldy Marathons.
I’ve seen the training runs you do.
Baldy would be much more suited to what you like to run on.
Trying to get Laz there for the April 2019 race.
I have it twice a year.
By: Aaron Sorensen on March 6, 2018
at 12:11 pm
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Jared
Thank you for posting this blog.
I found out about the Barkley marathon about a year and immediately knew I wanted to do it. I choose to knock down a 100 mile ultra this spring to test the waters out in Virgin, Utah. Now getting back to see what it takes to get into this event. From the information I have gathered step one seems to be to contact a former runner for instruction. Do you mind sharing with me the race directors email contact information and what date I would need to apply on? Thanks in advance for any information provided.
By: Jeff Lewman on July 14, 2017
at 6:43 pm
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CONGRATULATIONS GUERREIRO !!!
Hi. I’m from Brazil and I want to know if you can help me make a pre-registration for this test? I have no idea how to start my email is and my whatsApp is 55 11 9 4788-7605.
Abs and thanks for now
By: Alex Munarim on May 8, 2017
at 5:41 am
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Hi, I’m From the U.K. I have no clue how to apply, can I have some pointers?
By: George on March 25, 2017
at 7:18 am
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This is amazing to read, for a little bit of time now I’ve been getting interested in the Barkley marathons. It’s amazing to me. I hope that one day in the future I will be able to run, as of now I am young and frankly out of shape. I will continue to follow these great stories in the hope that one day I will be part of them. Until then, or until I become a sacrificial lamb, I will continue to follow yours.
By: The young Beatriz on March 19, 2017
at 9:04 pm
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How do you sign up for the Bsrkley?
By: Jeff Krus on March 15, 2017
at 10:36 pm
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I have a ton of respect for anyone who can complete 1 loop, much less 5. Even outside of the trappings & rules of the event it is a huge mental and physical accomplishment.
As such, I almost did not post this, but in your write-up you mentioned the importance of strong ethical standards so I felt I should at least post this even if nothing comes of it or it was already addressed by race officials.
I have to point out that this quote from you:
“I laughed at my mistake, and ***with the help of the ranger himself*** who came out to see what was going on when his dogs starting going ballistic, got back on track.”
The quote indicates that you violated the rules of the event by receiving outside help while you were not in the “interloopal” period.
This doesn’t really diminish the physical and mental aspect of your journey in any way (not to me anyways), but it does speak to a valid completion of the event given its rules. So far as I can tell you completed the 5th loop at 59:32:30 with 27:30 to spare. Given your exhaustion and the time remaining, it is plausible that you could have missed the 60 hour window without this aid.
I am hoping there is an exception for speaking with the ranger to be completely honest (that would make some sense given it is his jurisdiction) but I do not know and so I felt it was appropriate to raise the issue at least even if it was in error.
Hoping I am wrong about this.
By: Eyerlyhaute Fasebuk on March 11, 2017
at 3:15 am
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tosser !
By: nobby on December 28, 2020
at 1:02 pm
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I’ve heard the Barkley is March 30th 2017. For campers…this campground is a couple of miles from Frozen Head as its campground is full.
Rock Creek Campground
Wartburg Tennessee
Phone 1 (423)-346-6294
This admin by the National Park Service…under the Obed Wild and Scenic River.
There are 11 sites at 10 dollars a night. No electric, tent sites only, has bathroom
You can reserve sites online at Recreation.gov
If your poor like me I’m going to camp then drive/ hike over to Frozen Head campground for a little Barkley eye watch. See ya!
By: James of Alaska on December 23, 2016
at 6:21 pm
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Don’t you just love testing yourself against nature and winning. Well done. The report is an amazing read – thank you for that. I guess I am at information gathering stage about entry and understand we need to find out for ourselves how this is done. I want to play. I will keep searching.
By: Windsurfersue on December 14, 2016
at 2:47 pm
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Jared! Your story and accomplishments are amazing. I’d love to get some quotes from you for an article I’m writing for Blue Ridge Outdoors Magazine on the Barkley Marathons. The feature story will appear in our February 2017 issue. Keep on keepin’ on!
By: Jess Daddio on November 28, 2016
at 10:51 am
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Jared, u are a inspiration for myself and getting out there and pushing myself to extreme limits. I would love to know more about the barkley marathon. Can u get in contact with me at i live in a small town called Alliston in Ontario Canada and want to learn all about ultra running. I also love running and seeing the look on my daughters face when i reach the finish line Hopefully hear from you soon. Thankyou
By: chris graham on November 25, 2016
at 6:44 pm
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Hi, I am looking for Berkeley Race Director….. any idea of his email?
By: Seb from Chile on November 12, 2016
at 4:10 pm
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Recently watched the Netflix documentary and was so utterly inspired! The challenges trail running presents are amazing enough, let alone to truly prepare yourself for the many surprises the Barkley race brings to every runner. I would love to know how to apply for such an inspiring race and it seems emailing a past runner is the way to go. Congratulations on your outstanding accomplishments and for sharing your stories with all of us!
By: Angelena on October 29, 2016
at 7:52 pm
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Wow….just saw you on the Netflix documentary. Massive respects on your journey on this trail.
By: Matseur Sportmassage (@MatseurSportmas) on October 24, 2016
at 5:44 am
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Hi Jared, fantastic blog and a marvelous insight on the race. I’m a French reporter writing a story on Barkley and I’d love to get in touch for an interview. Given the distance, this can be done by email, Skype or whichever way you wish. Bests regards.
François Thomazeau
By: Francois Thomazeau on October 24, 2016
at 12:22 am
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Hi Jared,
I met you in a race in Andorra (Ronda dels Cims) three years ago. I am one of the Spanish a bit behind you and Benjamin Lewis during the night. I was looking for info about Barkley and I found your blog. Your writing about the race is great! I would like to ask you some questions about the race (mainly how and when to apply for registration). Any info about would be more than welcome because this race is as exciting as misterious! 🙂
Albert
By: Albert Herrero on August 18, 2016
at 1:33 pm
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Amazing…3 times!!!…wow. Are you sure your not superman?
By: James in Alaska on August 13, 2016
at 12:59 am
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Jared,
Ever since I watched the documentary on this incredible race, and reading about your accomplishments of completing it, its all so amazing to me.
I want to know what it takes to finish this race myself, any information you would be able to give me about the race in greater detail, I would gladly appreciate it. And I am dedicated to completing this race, so relying on the knowledge and wisdom from a veteran just to apply would be the next greatest accomplishment to look forward to!
Thanks so much
Maddy Hunt
By: Maddy Hunt on July 29, 2016
at 10:42 am
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[…] Source. […]
By: Underappreciated benefits of playing sports at a young age (part 1) | b-reddy.org on June 13, 2016
at 1:26 pm
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Jared! So as a fledgling marathoner whose more ambitious friends have recently gotten into the world of ultras, they recommended a certain documentary to me and lo and behold I look up and there’s Jared from Jazz Band, what?!? You are amazing! What an inspiration! And I can’t imagine a more graceful competitor, the selfless way in which you carry yourself through all the trials and tribulations of the race are just really humbling. Thanks for this report, getting an inside look from your perspective make me feel a little closer to experiencing the spirit of the event. With great admiration and all the best to your family,
Kris (from Skyline!)
By: Kristopher Tong on May 15, 2016
at 8:15 pm
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Hi Kris, Wow, it’s so great to hear from you, it has been far too long! Thanks so much for your kind words. Lenny Braus talked of you often with high regard and it’s amazing to see what you have done with your violin talent. Keep in touch and let me know if you have any running questions or have a go at Barkley. 🙂 Cheers, Jared
By: runuphill on May 16, 2016
at 8:40 pm
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Haha I don’t know if I’ll be taking on Barkley anytime soon, but I would love to pick your brain on running, yes! And just be in touch generally. Send me an email (I can’t seem to find your address)! Great to reconnect and wishing you well,
Kris
By: Kristopher Tong on May 22, 2016
at 10:59 am
Excellent report of an amazing effort Jared. My best of 4 attempts was over time after 2 loops. The Barkley is truly an amazing event as are its participants and director.
By: Allan Holtz on May 2, 2016
at 1:31 pm
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Great read. You are inspiring.
By: Dave Ellis on May 1, 2016
at 9:41 pm
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Dude!! Amazing!
By: Ullas on April 22, 2016
at 12:51 am
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“Leaders learn more than followers.” <– I loved this insight. Thanks for sharing this most remarkable journey with us.
By: Greg Pressler on April 19, 2016
at 8:50 pm
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Great race report, thank you for sharing!
Love the picture in the very beginning.
By: Aleksandr Maus on April 19, 2016
at 5:30 pm
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Thank you for such a wonderful race report! I hope the Barkley never changes from Laz’s vision. It’s perfect.
By: Kathee Taylor Brimley on April 19, 2016
at 5:14 pm
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How do I enter
By: william on April 19, 2016
at 10:56 am
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Jared I watch the show and I am very interested in it. Please let me know how I can enter/apply since its a secret. From what I hear I need to email the race director on a certain day of the year and hope to be accepted. I really need this thanks.
By: william on April 19, 2016
at 10:54 am
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Fantastic write-up! The hallucinations and TGA are, of course, nuts! And your composed attitude toward them will surely be helpful to future Barkley runners if/when they experience that. That sucks about the downhill, more power to you for muscling through that pain.
Your team-up with Gary, and everyone in the beginning who could keep up, speaks so much to your ideal of Barkley. Though every runner is there to push themselves, helping each other and learning is part of the experience. To say Gary is a badass for blasting into loop five on his first go is modest. Both of you are incredible runners, and inspirational people. I’m so glad, too, that you’ll take part in the camp at Barkley, that your days aren’t done with three finishes. You can imagine everyone will hang on to each word you say, haha! That Barkley camp keeps getting cooler, and I imagine Gary will get into that finishers’ circle real soon. I’m thinking next year.
By: Choops on April 19, 2016
at 7:30 am
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Hi Choops, thanks for your kind words! I have no doubt that Gary will finish the thing in the near future. Super strong dude. Jared
By: runuphill on April 21, 2016
at 9:18 pm
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Excellent writing to capture what it was like and helps provide a glimpse of the struggle and accomplishment it turned out being. An amazing life moment. Congratulations Jared!
By: Brett Byrnes on April 19, 2016
at 6:47 am
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Thanks so much Brett, it means a lot to me that you read this and I’m flattered that you enjoyed it. Take care, Jared
By: runuphill on April 21, 2016
at 9:19 pm
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Reading about your 4th Loop with Gary reminded me of the “Third Man” phenomena I read about on Adventure Journal:
Thanks for writing, fascinating stuff!
By: Alli Rosen on April 18, 2016
at 10:59 pm
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Hi Alli, Thanks so much for sending this link, it is very interesting and I shared it with a number of folks who have had similar experiences. In 2014 I have an extremely vivid additional person who was tagging along with me. I had externalized the pains I was dealing with then as well. Take care, Jared
By: runuphill on April 21, 2016
at 9:20 pm
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Loved reading this! Any chance for a follow up post detailing your training for this? I’m really curious to read what it takes to do this.
By: seanv2 on April 18, 2016
at 12:12 pm
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Hi Sean, quite possibly. Thanks for the suggestion. Jared
By: runuphill on April 21, 2016
at 9:21 pm
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I follow Barkley every year. I’ve been running ultras since 2001. I can’t tell you how wonderful it has been watching all your races. You are so inspirational and to me you represent the truest example of what ultra running is all about. I really really would love to meet you some day and get your autograph. I will be in Salt Lake City July 1-8 for my son’s wedding in the Draper temple. If there is any way during that time, you would be open to letting me meet you somewhere for 10 minutes to say hi and sign my book? I would be thrilled to pieces. You can check out my Facebook page and see I do lots of ultras and know lots of people in the community. I can send you references so you will not think I am a stalker or something like that. My Facebook page is Deborah Scharpff Sexton or email me at [email protected]. If you are not comfortable, that’s cool. But I couldn’t pass up a chance to ask since I’ll be in Salt Lake area.
By: deborahsexton on April 18, 2016
at 9:24 am
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Jared absolutely amazing race report! Thank you so much for sharing 🙂 So interesting that you experienced the Transient Amnesia as well on Loop 4, it was the exact same experience for me as well during loop 4 of 2013, where I could not remember for the life of me Travis’s name. Hope the knee pain heels up quickly and fully for you! Congratulations again!
By: Nickademus on April 18, 2016
at 9:00 am
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Fantastic run and recap. I admire your ability and humility for the race.
By: Chisholm Deupree on April 18, 2016
at 8:03 am
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So amazing! Thanks for sharing Jared!
By: Quinn on April 18, 2016
at 6:31 am
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Impressive and Inspiring. Thanks for bringing us along for the ride.
By: Will Thomas on April 17, 2016
at 8:41 pm
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Jurgen is a Mutant. Amazing write up, and an amazing job Out There. Gets me psyched for future adventures.
By: Marc Almanzan on April 17, 2016
at 7:11 pm
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You write some great down to earth prose! Thx for the tips and good read into your headspace.
By: Nick Yeates on April 17, 2016
at 12:21 pm
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Great narrative, “Jurgen”. Maybe a book to come out some day? You give grit a whole new standard to aspire to
Steve.
By: Steve on April 17, 2016
at 11:13 am
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Great read Jurgen! Living vicariously through your words, wondering what else is possible. . .
Inspiring my friend!
Megan Finnesy
By: Megan finnesy on April 17, 2016
at 10:08 am
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Great story Jared! Your stint as a Barkley guide continues with this race report. Future Barkers would do well to pay close attention to your advice. You have indeed learned a lot “out there.” Congratulations.
By: Flyin' Brian Robinson on April 17, 2016
at 9:49 am
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Sometimes your writing makes me cry… in a good way! Nice job friend.
By: Aurora Rojas on April 17, 2016
at 8:49 am
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Great journey and description thereof – thanks for sharing!
Sorry that knee pain was an additional obstacle, but does explain the last lap slowdown.
Many insightful plums in this story! Just the first one was worth it:
“The result of this lack of infrastructure, interestingly, is exactly what events that have lots of infrastructure desire, knowing that every runner will be okay…”
A logical paradox. Events (and people) tend to create what they fear rather than what they love.
By: Buzz on April 17, 2016
at 6:36 am
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"Calling CQ": An Amateur Radio Geek in the 1920s and Beyond - Asheville Junction: A Blog by David E. Whisnant
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Asheville Junction: A Blog by David E. Whisnant
An Asheville outmigrant writing about personal history, family, community, & region.
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“Calling CQ”: An Amateur Radio Geek in the 1920s and Beyond
By David Whisnant September 5, 2018 Asheville history 19 Comments
Contents
1 Brief Notes on Early Radio: Marconi to KDKA
2 Early Commercial Radio in Asheville
3 The Amateur (“Ham”) Radio Sector: Asheville and Beyond
4 John Whisnant and the Amateur Geeks
5 Building His Own Station
6 The Asheville Amateur Radio Club: Hams and Social Networks
7 Epilogue
8 References
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Marconi’s first transmitter, incorporating a monopole antenna. It consisted of an elevated copper sheet (top) connected to a Righi spark gap (left) powered by an induction coil (center) with a telegraph key (right) to switch it on and off to spell out text messages in Morse code. Wikipedia.
As the Titanic was sinking on the night of April 15, 1912, the distress signal its telegraph operators tapped out was not (as in popular myth) SOS, but its predecessor CQD (CQ=”stop transmitting and pay attention”; D=distress). Though that through-the-airwaves transmission proved futile, it dramatically boosted public awareness of still-new radio technology.
Had my father been born a half-century later than he was (in 1914, two years after the Titanic disaster), during his early teen years he would almost certainly have been buying transistors, primitive microprocessors and circuit boards, building kit computing machines, writing (maybe) FORTRAN for them, and joining the community of computer “geeks.”
But in the mid-1920s he bought and made “crystal sets” and learned Samuel F. B. Morse’s telegraphic code. “Morse code” in Morse code would be:
He wound copper wire coils, strung antenna wire from one tall object to another, read the early radio magazines, and sought companions among other early amateur radio operators.
Amateur radio remained a central interest and involvement for him through the 1950s. His “ham” (a popular term for amateur operators) radio colleagues formed his major social group. Building and operating his own amateur station provided technical education he had no means to acquire otherwise. And both required and led to other areas of technical learning and expertise.
This post presents as much as I have been able to learn about his process, and ties it to larger developments in amateur radio and its social context. It is based mostly in available written and documentary records, but also in my early memories of sitting with him in his dining room “station,” listening as he called over and over again, “CQ. Calling CQ. This is W4KI, W4 King Ida, calling CQ. Come in, please.”
John Whisnant with my older brother Richard (b. 1935), ca. 1938 (the year I was born). Whisnant family collection.
The boxy black microphone on the left side of the table in this photograph dates from the post-Morse code era of amateur radio, which began experimentally in 1933, but by then my father’s CQ-ing had been going on for nearly a decade.
So in a way this post itself is also a CQ, though without the dramatic Titanic “D”: me calling to my dad and his “ham” radio friends across many decades: “CQ. This is W4KI, W4 King Ida, calling CQ. Come in, please.”
Brief Notes on Early Radio: Marconi to KDKA
Experiments with what came to be called “electromagnetic waves” emerged toward the close of the eighteenth century, but it was about another hundred years (around 1899) before the term “radio” appeared in the language.
A young Guglielmo Marconi undertook experiments with electromagnetic waves in the early 1890s. He tried initially to gain support from the Italian Ministry of Post and Telegraphs, but its director declined, suggesting instead that the young man be packed off to the insane asylum for pursuing such ridiculous notions.
Marconi persisted, nevertheless, achieving some technical breakthroughs in mid-1895 that drew both scientific and public attention. Two years later, he had received both British and
Marconi with British engineers, May 13, 1897. Wikipedia
U. S. patents, and technical advances moved forward rapidly. As time passed, transmission distances increased dramatically from a few meters to 2,100 miles–under favorable atmospheric conditions, across open water. Marconi’s Marconi Company was soon formed as a major player in the emerging radio enterprise.
Marconi himself shared a Nobel Prize in 1909 for his work, and ran the Italian military’s radio service during World War I. Five years after the war, however, he joined the Fascist Party, and in 1930 dictator Mussolini appointed him President of the Royal Academy (hence a member of the Fascist Grand Council).
Meanwhile, what had come to be called “radio” (see Timeline of Radio) moved steadily toward commercial applications. Westinghouse’s commercial station KDKA in Pittsburg began broadcasting in 1919-1920, along with WBZ (Springfield MA) and WJZ (Newark NJ). Commercial stations multiplied rapidly during the next few years, but did not begin to be licensed by the Federal Radio Commission until 1926.
KDKA (Pittsburg PA) early studio, ca. 1921. Wikipedia.
Early Commercial Radio in Asheville
Asheville Citizen, October 18, 1922, p. 7. Click for expanded view.
Meanwhile, 800 miles to the south of Pittsburg, Asheville radio listeners could tune in to pioneering KDKA in the evening for news from “the iron and steel industry,” kiddie stories, or a classical music trio.
A handful of other early stations ranging outward from Asheville could be heard “every night”: Atlanta, Chicago, College Park, Detroit, Louisville, Memphis, Newark, and St. Louis. Newly on the air (1922) was WOC from the Mississippi River town of Davenport IA, site of the first (1856) railroad bridge to cross the river (to Rock Island IL), and itself in the midst of an Asheville-like early 1920s economic, population, commercial, industrial and cultural boom.
The second article implied, though it did not say so, that an emerging mark of a city’s growth and pride was to have its own commercial radio station. The Citizen agreed, it appears. A banner masthead called attention to the Citizen‘s new (it appears) regular column on commercial radio:
Asheville Citizen, October 18, 1922, p. 7.
“Radio broadcasts have come to stay,” the writer declared, “PROGRAMS BY RADIO TO BE PERMANENT. Public Has Realized Value of Quality Concerts, Stock Reports Being Broadcasted. Broadcasting has become a public necessity . . . [like] the telephone, telegraph, electric lights and moving pictures.”
The commercial market for radios, radio supplies and radio broadcasting emerged slowly, as were jobs in those areas.1
Better documented was Citizen’s Radiophone Broadcasting Station WFAJ, on the air at least by September 1922,operated by (it appears) Asheville’s Hi-Grade Wireless Instrument Co.,
Asheville Sunday Citizen, October 29, 1922, p. 2. Click for enlarged image.
founded a year earlier. Such equipment had been expensive, an advertisement in the Asheville Citizen said, but now it was possible to “purchase a complete radio receiving messages from from a distance of several hundred miles” for $8.50.2
Asheville did not get a long-lived commercial station until WWNC (“Wonderful Western North Carolina”) went on the air February 21, 1927, with studios atop the Flatiron Building. It apparently came into being, says a note on the back of a photograph at Pack Memorial Public Library, when Asheville entrepreneur G. O. Shepherd bought the equipment of “Station WABC, because it was in the backroom of the Asheville Battery Company on Haywood Street. [He] leased the station from the Chamber of Commerce (who were shutting it down), renamed it and moved it to the Flatiron Building.” J. D. Stentz as Manager and James Lorick as Assistant Radio Engineer.3
In 1928, Sterchi Brothers furniture store called attention to “the best in radio” and their booth at the upcoming radio show at the George Vanderbilt Hotel, where a working amateur station was to be featured.
Asheville Citizen, February 20, 1928, p. 9.
The Amateur (“Ham”) Radio Sector: Asheville and Beyond
Logo of American Radio Relay League (1914). Click for ARRL history.
Before early commercial radio appeared, amateur radio operators had been active across the country, experimenting with and developing their own rudimentary low-power stations. By 1910, there were thousands of them, some built by elementary school students. In 1914–three months before my father was born–they organized their own American Radio Relay League (ARRL).
“Relay” in the name signified that if operators of low-power stations wanted to send messages over long distances, they had to relay them through intermediate operators (not unlike modern cell phones do, from tower to tower). The ARRL eventually grew to more than 150,000 members.
Amateur radio activity was prohibited by federal order during World War I, but expanded quickly at war’s end. In 1921, two Deutschmann brothers opened their first Radio Shack store in Boston to cater to and supply early amateur operators.
When did amateur radio arrive in Asheville? It was mentioned in the Asheville Citizen as early as September 3, 1915, in a quotation from President Taft concerning domestic security following the outbreak of World War I. Subsequent articles during and after the war confirmed plans to explore synergies between the military and amateur operators.
Asheville Citizen, October 18, 1922, p. 7.
Throughout the early 1920s, frequent Asheville newspaper articles charted local amateur radio interest and activities. The Asheville Citizen announced on October 18, 1922 that the assistant inspector from the “United States radio board” would come down from Norfolk to Winston-Salem in November to examine applicants for commercial and amateur licenses.
Plans for a semi-annual Asheville Radio Show emerged, and the city announced an effort to host the Amateur Radio Fans Convention previously held in Atlanta (May 1924). An August 1924 letter to the editor proposed that “all radio fans get together and form some kind of club.”
John Whisnant and the Amateur Geeks
During his early teen years (1925 and beyond), my father John K. Whisnant became one of those pioneer operators. His sister Bertha recalled nearly 60 years later that
when we got in high school, John was interested in radio. That was when radio was [new], and he got the little crystal sets, and he got interested in that, and learned everything he could about it.
Actually, my father was involved with amateur radio before he entered high school, and became a licensed operator before he graduated. In late 1926, Asheville High School students formed a Radio Experimenters Club.
Asheville High School annual, The Hillbilly, 1931, p. 38. John Whisnant is in middle of right hand column.
Radio Amateurs Club, Asheville senior high school, June 1, 1929. Click for enlarged image.
Just before the school year ended three years later, the club became the Radio Amateurs Club, of which John Whisnant–probably already working to get his own license–was elected President.
Club students studied radio technology, bought radio magazines for the school library, and built and operated amateur station W4AL (perhaps suggesting AVL with the allowed 2-letter callsign).
In its June 30, 1929 annual published list of amateur radio stations, the Radio Division of the U.S. Department of Commerce included John K. Whisnant as holder of amateur callsign W4DE. The 4 was for the Fourth (southeastern states) District; the W was added to the earlier (e.g., 4DE) callsigns in 1928. Sometime before his 15th birthday, he had become one of 22 licensed amateur operators in the city. The 1928 city directory listed the Asheville Radio Club at 90 1/2 Patton Avenue, but the Asheville Amateur Radio Club was not formed, reported the Sunday Citizen, until February 1929.
Years earlier, amateur operators had formed their own broader organizational networks. In 1915, ARRL’s new magazine QST (in radio “Q codes” list, QST = “General call to all stations”) began to link and inform amateur operators (many of them quite young) of my father’s generation.
Drawing of an early and young amateur operator in QST, March 1923, p. 31. Slightly caricatured image of a home-built transmitter with exaggerated coil (behind) and vacuum tubes (on top). A young operator, hand on his Morse code key, necktie blowing, leans into an electromagnetic “wind.”
Month after month, QST (the only magazine except for Reader’s Digest, Sunday School “quarterlies,” and the 5-cent newspaper-format Grit I recall seeing in our house–and selling to neighbors door-to-door) brought upwards of 100 pages of information, guidance, and sources of supply to amateur operators all over the United States. Page after page of diagrams of elementary radio circuits; advertisements for new components such as vacuum tubes, headphones and speakers; photographs of stations built by members; news of local and regional ARRL meetings (e.g., the first southeastern convention in Atlanta in December 1923); and logs of amateur radio activity.
Importantly, QST also demonstrated that amateur radio was not closed to women. In April 1917, it reported that fourteen-year-old Winifred Dow of Takoma WA had just built her own receiver, thereby demonstrating that she was “of a mechanical turn of mind and . . . [able] to use tools more fitted for a man’s hands.” Not incidentally, her “mechanical turn of mind” qualified her to operate “second-class amateur wireless station” 7FG (the “W” prefix had not yet been added).
QST, August 1917.
An August 1917 QST editorial (just before the amateur radio activities were banned when the United States enteredWorld War I) noted that “several hundred of the fair sex” were already licensed, and that “becoming a ham need[s] no man’s permission, just the will and skill to pass a licensing test.” The July 1920 issue included the first article written by a woman: a recently licensed 21 year-old operator from Baltimore.
Building His Own Station
Exactly when my father built and began to operate his own first amateur station I have been unable to discover. A few family photographs show several versions of his station, apparently dating back only to the mid-1930s.
How much time my father had available for amateur radio following his graduation from high school in 1931, I do not know. A reasonable guess seems to be that my mother’s 1934 high school graduation, their marriage soon thereafter, and the birth of their first son early in 1935 (and two more by late 1939, when he was 25 years old and she was 23), did not leave a great many hours for amateur radio.
And yet, with a young and growing family and a new job, he did manage to pursue his radio interest, activities, and relationships within a growing amateur radio community.
Asheville’s growing community of radio-related activities is reflected in city directories from the late 1920s onward. They show an array of companies offering radio sales, parts and repair; newly formulated jobs in the sector (radio mechanic, radio engineer, technician, radiotrician, salesman and serviceman, even “radio therapist”).
Evidence that, besides attending to his other family and work responsibilities, John Whisnant continued to develop his radio knowledge and involvements lies in several family photographs. This undated one offers the most detailed evidence:
Unobstructed view of John Whisnant’s early amateur radio station. Wicker table and other details date it to perhaps 1933-35, possibly at 12 Hayes Street in West Asheville. Tall component at left is transmitter/power amplifier, and unit to right is “exciter” (approximately a first-stage amplifier)–both made by JKW. Stacked units on table are receiver and speaker (purchased; see image immediately below). Early microphone to left of receiver so far unidentified, but possibly carbon or condenser type from early 1930s, and almost certainly purchased. Photo probably by John K. Whisnant. Click for enlarged image.
Radio Manufacturing Engineers’ RME-69 receiver (1937 version), speaker and DB-20 Preselector (separate unit on left; not included in Whisnant components). Produced by the National Company, Inc. Image from Radio Boulevard: Western Historic Radio Museum.
A perplexing aspect of the photo of my father’s station above is the receiver-speaker unit. The half-hex shaped speaker looks commercial to me, as does the main bezel surrounding the tuning dials. Extended searches in the vast online historical resources on amateur radio equipment eventually led me to the exact receiver and speaker: the 1937 version of the Radio Manufacturing Engineers’ RME-69 receiver with matching RME speaker, shown here. This link leads to detailed specifications on the unit (search down the page for this unit). Price was around $175 (=$3000 in 2018).
Certificate dated April 9, 1938, three months before the birth of second son.
Whatever the limitations of work and family, my father continued to pursue his ham radio interest and its associated network of colleagues and friends. He received his ARRL certification to operate W4KI on the 75-meter band as part of the southeastern (W4) section of the national radio traffic system.
By this time, my father had been involved in amateur radio since pre-high school days–perhaps a dozen or so years would be my guess. It had been good for him in many ways–as it remained on into the 1950s.
The Asheville Amateur Radio Club: Hams and Social Networks
The main context for John Whisnant’s radio involvement was the Asheville Amateur Radio Club. The Asheville Sunday Citizen announced its formation in February 1929, but it may have gone inactive after the Asheville financial crash of November 20, 1930, when jobs and disposable income disappeared for so many (though not my father’s job: American Enka created and maintained several thousand jobs throughout the Depression and on into WWII).
In any case, when the Club reappeared in 1937, its President was my father’s longtime ham radio friend and colleague Rudolph Gibbs (W4HX). Vice President was their friend J. E. “Buck” Joyner (W4TO). My then 23 year-old father was assistant Secretary. In the same Citizen-Times issue, Joyner was featured in a nearly full-page article about the city’s amateur operators.
Asheville Citizen-Times, November 14, 1937, p. 10.
Asheville Citizen-Times, November 14, 1937, p. 29.
The next year my father became treasurer of the club, and the Asheville Citizen announced that the city’s 50+ hams were expecting 300 operators from five states to attend their first annual “Hamfest” at the end of June. My father, with a 3 1/2 year-old at home and my own birth expected in about two weeks, may not have been able to attend. He delivered an address to the club in October, however, and the following January was elected president.
As personal means and available (or improvised) technology permitted, Asheville operators joined others across the country in pushing the boundaries:
Testing an early mobile amateur station. John Whisnant (W4KI) at right front; unidentified woman (or young boy?) in front of him possibly also a ham operator, of whom there were a good number at the time; kneeling at right next to car is James E. “Buck” Joyner (W4TO); kneeling in front of him may be Rudolph Gibbs (W4HX), his face jokingly covered by a pasted-on animal’s face; woman standing next to car is probably either Gibbs’s wife Ada or Joyner’s wife Elizabeth. Auto is our family’s 1934 Plymouth sedan, still (it appears) in relatively good condition, ca. 1937.
These radio connections also had their social dimensions. John Whisnant was a bit younger than either Rudolph Gibbs or Buck Joyner, who appear to have been his mentors as well as his friends. The three of them, along with several other men helped to establish and
Asheville Citizen-Times, April 16, 1939, p. C4
nourish the Asheville Amateur Radio Club. In April 1939, Asheville Amateur Radio Club wives (XYL’s, they were called in ham-radiospeak) organized their own club.
Families became friends and socialized together; children played together, as in the following (clickable) gallery of John K. Whisnant’s photos from a Whisnant, Gibbs and Joyner families picnic in West Asheville’s Rhododendron Park, ca. 1946:
Whisnants’ 1934 Plymouth parked at rear. Photos scanned and edited by John Whisnant’s grandson Evan D. Whisnant, 2017; identified and titled by David E. and Richard A. Whisnant.
Left to right: Mary Neal Whisnant, Ada Gibbs, Elizabeth Joyner, “Buck” Joyner.
Left to right: Rear, three Gibbs daughters, Raeford Gibbs; Front: David Joyner, Norman Whisnant, David Whisnant, John Whisnant, Jr., Ralph Joyner. Richard Whisnant to left of Ralph Joyner
Left to right: Ralph Joyner, David Joyner, Buck Joyner, Elizabeth Joyner, John Whisnant Jr., Mary Neal Whisnant
Indeed, reading news coverage of ham radio in 1939, one could hardly fail to be struck by the similarity of some of its social functions to social media in the early 21st century. Many were evident in an extended Asheville Citizen-Times article, “Radio’s Romance” in February 1939:
Asheville Citizen-Times, February 19, 1939, B3. John K. Whisnant (W4KI) in his amateur station in West Asheville. Click for larger image. Article is continued here.
John Whisnant’s most important duty as Asheville club president, it appears, was to plan and organize the club’s second annual Hamfest in mid-1939. His main promotional idea was to bring international code champion and code “key” developer T[heodore] R[oosevelt]
Asheville Citizen, May 23, 1939, p. 3.
McElroy to Asheville and feature him, ARRL champion L. R. McDonald, and others in a Morse code copying contest.
Surprisingly, both men agreed to come. The evening before the event, McElroy, McDonald, 14 year-old licensed female operator Jean Hudson from Delaware, and several other participants were interviewed on WWNC.
Getting the young but already legendary McElroy (1901-1963) to attend was a coup. Starting as a Western Union messenger boy at 14, by seventh grade he could type 150 WPM. He won his first copying contest at age 11, at 56 WPM. Later he began traveling the country giving code-copying demonstrations, opened his own telegraph equipment manufacturing company in 1934, and by 1935 was world champion receiver. His technologically advanced, rugged and efficient MAC-KEY (1938 model here, second from bottom) was widely adopted.
Four hundred hams were expected for the 2nd annual Asheville Hamfest on July 2, 1939.
Asheville Citizen-Times, July 2, 1939, p. 1. Click for full article.
Key pages of the program are available (viewable as slideshow) in the following small gallery. A full PDF of the program is available here.
Event program, Asheville Amateur Radio Club “Hamfest” Banquet, George Vanderbilt Hotel, July 2, 1939. Pack Memorial Public Library. Click for full pdf.
Club officers, p. 3.
Licensed and unlicensed members. The latter includes Carmen Bean, presumably a woman. (p. 5).
Meeting program (p. 13).
Local sponsoring advertisers. R. R. Kibler (W4GW) was also owner of Kibler Produce Co. Hamfest program p. 14.
XLY Club roster (p. 17).
Radio Mfg. Engineers, Inc. (Peoria IL) ad for new technology, and local ads for Coca Cola, paint, a wholesaler and a coal distributor (p. 18).
John Whisnant (W4KI), brief history of Asheville Radio Club (p. 19).
Two photos of meeting attendees have come to light:
Asheville Amateur Radio Club “Hamfest” banquet, George Vanderbilt Hotel, July 2, 1939. “Get your Banquet Pictures from Elliot Lyman Fisher,” said an advertisement in the program. Whisnant family collection.
Unfortunately, not everyone was able to attend the code-copying contest, held in a smaller room. But a single photograph of the competition conveys the intensity of the event.
Code-copying contest, Asheville Amateur Radio Club “Hamfest,” July 2, 1939. The invited 14 year-old female competitor is not visible. Several women are present, but not competing when the photograph was taken. Click to enlarge. Whisnant family collection. Photographer probably Eliot Lyman Fisher.
The outcome of the contest was not surprising, reported the Asheville Citizen the next day:
Asheville Citizen, July 3, 1939, p. 7.
T. R. McElroy set a “new world record” of 75 WPM, and L. R. McDonald came in second. By remaining Class C champion at 30 WPM, 14 year-old Jean Hudson represented those who at the time were referred to as “the distaff side” or the “XYL” female Club associates. As I discovered in scrolling to the top to find the page number, however, the notice of the contest winners appeared only one column away from the Citizen‘s longtime personal advice columnist Dorothy Dix’s weekly offering, strongly admonishing dissatisfied wives to think twice about blaming their husbands:
Asheville Citizen, July 3, 1939, p. 7. Click for full article.
Whatever Dix and other public advisors were offering, the fact was that women had continued to make themselves known (and licensed) in amateur radio. A dramatic example was Chicago operator W9DXX, shown here in her splendidly equipped station in 1935:
By any measure, the 1939 Hamfest had been a success. In appreciation for having been invited, T. R. McElroy sent my father a MAC KEY and a smaller Stream Key. It turned out to be his final contest, and his record stood for years thereafter. My father kept the code keys for the rest of his life–as well as the invoice.
Screenshot from Ham Radio Museum site. This is precisely the receiver/speaker unit I recall. Click for larger, clearer image.gathering war clouds in Europe (Hitler invaded Czechoslovakia in March, and Poland in September) brought news blackouts and restrictions on amateur operators. After the Hamfest there was no news about them again until mid-October, and very little until early June 1940. Amateur radio communication with foreign countries or ships at sea was banned, as was any operation of portable stations. The idea of an “Army Amateur Radio network” seems to have been floated, but details were scarce.
69 Brevard Road, West Asheville. Google Earth photo (cropped), 2014. Front porch and room to R may have been added later.
On October 16, the order came for all men 21-31 years old to register for the draft. My father was 26, had been managing the Print Shop at American Enka for about 3 years, had three children under 5 years old, and the family was living at 69 Brevard Road. Though modest, the house was larger than both 67 Brownwood Avenue in West Asheville (just up the street from his boyhood home), and considerably larger than the one they had lived in at 12 Hayes Street for several years.
Whisnant sons at 12 Crescent Street in Enka Village, ca. 1943. Left to right: Norman (b. 1939), David (b. 1938), Richard (b. 1935). Not pictured: John, Jr. (b. 1943). Whisnant Family Collection.
John registered, but (as sole support for a family of six) was never drafted. Probably sometime in 1941 he managed to rent a two-story house at 12 Crescent Street in the Enka Village.
It was not lavish, but the village and its houses were well-designed and maintained. Electric power, water, and sewerage were included in the modest rent, as were paved and lighted streets. Houses were widely spaced, offering large yards for children to play in. Nearby were a small shopping center, a gymnasium and athletic fields, a lending library, and garden plots. For a small monthly fee, one could join (as we did) a recreational lake club. The entire development was surrounded by thousands of acres of roam-able forests.
It was, technically speaking, a “mill village,” but a model one, and it afforded us a home and a life we probably could not have afforded otherwise. In later years we came to refer to it (only partly ironically) as “the best of corporate paternalism.” In any case, I have always felt fortunate to have grown up there.
Asheville Citizen, December 20, 1941, p. 5.
Surprisingly soon after the Pearl Harbor attack, some amateur operators were allowed–with specific federal permission–to operate again “to aid with civil and national defense.” Whether W4KI was one of those, I don’t know, but his April 1938 ARRL certificate (shown above) suggests that he might have been.
Soon after the war ended, in any case, W4KI began to call CQ again from 12 Crescent Street, though with some upgraded station equipment.
My father replaced his pre-war receiver with a National NC-173 model (as in a not-long-ago dream I recalled both the image and the model number with startling clarity and detail, having not thought of them in decades).
Where the money came from to buy this equipment, I have no idea, The NC-173 unit sold for about $190 in 1947 (=$2150 in 2018), when my mother was a stay-at-home mom (as she always was), there were four Whisnant boys (4 to 12 years old), and my father’s salary was modest.
Besides buying the NC-173, my father upgraded his antenna by hiring a local forester to trim all the limbs off a 40-foot (or so) white oak in our backyard, making a mast for a rotating dipole beam antenna (brief explanation here) he designed and built himself in the shops at the Enka plant.
With these few changes, W4KI took on its final form.
Probably before 1948. Limb regrowth on tree substantially under way.
Epilogue
In 1958, after about 17 years in the Enka Village, my parents managed to buy a lot outside Asheville and build a house (the first they had ever owned, built by a contractor who was also a family friend). It was not large or lavish, but had some of the sought-after features of the time: a “picture window,” colored fixtures and showers in the bathrooms, a marble-faced fireplace in the living room and a waist-high brick one in the kitchen my mother was especially proud of, and a dishwasher. My mother did the meticulous landscaping,
22 Bevlyn Drive, Oak Forest, south of Asheville.
But their new life as homeowners did not last. After 20+ years of exemplary employment at American Enka, my father came back from lunch one day and found a letter on his desk saying that his services would not be needed after 5:00 p.m. that day. His retirement checks turned out to be $27/month, he was too young (mid-forties) for Social Security, and raising a large family had left no savings.
There was no alternative to looking immediately for a job, and the search surfaced the underlying tensions of my father’s gradual move from a working class family into professional employment–as it did for many of his generation.
A Depression-era high school graduate (and soon a father again), he was unable to go to college. About 1937 he was fortunate to get a job at American Enka managing the Print Shop.4 But through years of International Correspondence Schools study at night (from small booklets he carefully saved and had bound into volumes), he trained himself as a mechanical engineer and was able to move to the Engineering Department at Enka. On the day he was terminated, he was Director of Research Engineering, where he had hired and supervised many college graduates.
Home from college during the early days of his job search, I tried to help him develop a resume. But lacking a college degree–whatever he had proved through years of professional work, made him feel (as I recall from many anguished conversations) vulnerable and hopeless. By the time the Bevlyn Drive house was sold in early April 1961, he had found an engineering job in Shelby NC. They moved, bought a small house, and started over again.
What happened to W4KI after the mid-1950s, I do not know. I left for Georgia Tech in 1956, and was at home only intermittently thereafter. The station was never re-established in the Bevlyn Drive house, and I never saw any of my father’s equipment again except the two code keys T. R. McElrory had given him in 1939.
For John Whisnant, amateur radio had been a long (some 35 years or so) and almost entirely rewarding journey. It remained a cherished link to his early life: to crystal sets and early vacuum-tube circuits. It had been a vital part of a larger technological and engineering adventure that had afforded him some personal and professional confidence he had never had in abundance. It had been a domain of welcomed challenges, of considerable achievement and recognition. It had been a compelling way to keep learning. It had been a social and cultural system in which to know valued others, and to be valued by them.
And for myself, writing this post has brought some at least partial responses to my long-delayed CQ to the dad from whom I learned so much.
References
Asheville city directories (various years); Asheville High School, The Hillbilly (1927-1931); Nan Chase, Asheville: A History, Appendix L: Rayon Production [Process] at Enka, 259; Jim Cox, American Radio Networks (2009); Kathryn Anne Franks, Enka North Carolina: Planning an Early Twentieth Century Southern Mill Town (M.A. thesis, Drexel University, 1995); Anthony Harkins, Hillbilly: A Cultural History of an American Icon (2003); “New Hams” in Ham Radio History (2013); First Anniversary: Radio Station WWNC, Asheville, N. C.” in Edgar M. Lyda Collection, Special Collections, Ramsey Library, University of North Carolina at Asheville (for WWNC items); History of Amateur Radio; History of the Ham Radio Callsign; Neal McEwen, “T. R. McElroy: The Man, The Legend, and the Keys” in The Telegraph Office; Radio Division, U. S. Department of Commerce, Amateur Radio Stations of the United States (1920-1931); Radio Amateur Call Book Magazine (1931-1957); Radio Boulevard: Western Historic Radio Museum; United States Department of Commerce, Radio Division, Amateur Radio Stations of the United States (annual; 1924-1929).
Notes
The 1925 city directory listed only a single radio “mechanic” working for Carolina Radio Company, but listings multiplied the next year.
Asheville city directory, 1926, p.27.
An early (but poorly documented) commercial broadcasting station was WABC, operated by the Asheville Battery Company, which boasted–in addition to automotive batteries and electrical parts–a Radio Branch that sold Complete Sets, Parts & Supplies, and Atwater Kent radio. When WABC went on the air or how long it operated is not certain, but it was apparently modest and short-lived. By the end of 1926, radio network historian Jim Cox reported, its call letters had been bought by the American Broadcasting Company (ABC) in New York.[↩]
Asheville Citizen, Oct. 3, 1921, p. 5. My thanks to blog reader Robert Lozier, who first called my attention to these entities in this excellent comment: “The only ‘pre-history’ of Asheville broadcasting not mentioned was the station licensed as WFAJ from 1922-23 operated by John Rambau. There exist two, three tube radios built by Hi-Grade Wireless Apparatus Co. Asheville in that time period. They were built by Rambau and possibly George Stevens in rooms rented in the Asheville Citizen building. The walnut cabinets weevealed with virtual certainty that he had gotten a job at Enka in 1933.[↩]
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19 thoughts on ““Calling CQ”: An Amateur Radio Geek in the 1920s and Beyond”
ROBERT BAUMBERGER September 5, 2018 at 1:56 pm
DAVID;
BRINGS BACK MANY MEMORIES OF ENKA AND YOUR FAMILY. HOW WELL I REMEMBER YOU FATHERS RADIO STATION AND THE PROMISE OF A FATE WORSE THAN DEATH IF YOU TOUCHED ANYTHING. I ALSO REMEMBER YOUR MOTHER’S FATHER BUILDING BIRD BATHS OUT OF CEMENT AND RE BAR IN THE SIDE YARD.
MY WIFE PASSED AWAY LAST DECEMBER IN FLORIDA AND I NOW LIVE IN FRANKLIN( KIND OF A BORN AGAIN HILLBILLY) IREALLY ENJOY YOUR BLOG HOPE YOU CUNTINUE IT.
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David Whisnant Post author September 6, 2018 at 8:38 am
Bob:
Thank you so much for this. I am very glad you are following the blog, and finding things there that interest you and reactivate memories. I love doing the blog, and always learn a lot myself in the process. Yes, the cement/rebar bird baths! I am sorry to hear of your wife’s death, but glad you are back in Franklin. We actually come through there a time or two a year on our way (a back way, but much better than the I-85 through Atlanta route) on our way to Birmingham to see our son Evan, who will graduate from Birmingham Southern in the spring. Best to you, and thanks again for your comment. David
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David Whisnant Post author March 10, 2021 at 2:19 pm
Bob(by?): The posts keep coming; I hope you are seeing them. Now working on the 4th in a series (of maybe 8 or 9) on Enka. Check them out! David
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RICHARD A WHISNANT September 5, 2018 at 3:47 pm
For whatever reason, I remember “W4KI, W4 King Ida” as “King Item”. There probably is a standardized lexicon for this, so Ida may be what he used.
JKW’s picture in the high school annual (I assume that is he, though not stated) bears to me a striking resemblance to Derek.
In the post card showing American Enka the caption includes “…be located at UL…” but I don’t know what “UL” is; upper left?
You make 2 references to the photo of the “wicker table” station. One near the QST cover and later near the photo itself. The first one seems extraneous.
As to the tree that supported the dipole antenna at Enka, I do not remember it as a white pine, but rather an oak of some variety. The growth on the tree does not look like pine needles. White pines take a long time to get that big. A minor point, in any case.
” It had been a domain of welcomed challenged…” ? challenge, or challenges, or ??
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Ron White May 27, 2020 at 9:10 pm
This was a most interesting story. I can relate to so much of it. I started tinkering with radio in 1947 at age 13. I was licensed W6IMC in 1950 at age 16. I am still licensed today (70 years later) at age 85. I have not participated in the hobby for over 50 years but keep my license renewed. I originally planned to go to sea as a ship radio operator but that did not work out due to my military obligation and the automation of much of ships radio equipment. I worked for the Pacific Telephone company for a few years and then went to college receiving a bachleor’s degree in Electrical Engineering when I was 30 years old. Ham radio was a glorious hobby for me in the 1950s and early 1960s. Then college and marriage took over my time. For the ham radio community, the entry of television in about 1950 caused a serious problem. The early and not so early television sets were severly interfered with by nearby ham radio transmitter signals. Many hams just gave up the hobby rather than deal with angry neighbors who could not watch their television shows without video and audio interference. My uncle, W6FYF who was licensed about 1921 just gave up in 1952 due to this television interference.
Sincerely,
Ron White
Hendersonville, NC
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David Whisnant Post author November 21, 2020 at 12:25 am
Hello Ron: I have to begin with a serious apology for not having answered your really interesting comment from last May. It wasn’t for lack of interest, I assure you. But it came about the time I had to drop off of work on the blog because of all the COVID upsets and dislocations, and I have just returned to it during the past several weeks. The post on my father’s ham radio years was one of the most interesting I have worked on of the 34 or so I have posted by now. I am in the first stages of one on the coming of American Enka to Hominy Valley in 1928. My father worked there for 25+ years, and I grew up in the village. I enjoyed so much sitting with my father and listening to the CQs from W4KI. He was licensed the first time as W4DE, at about age 14 or 15. I don’t know when he actually stopped using the station (or why; it might have been because of the television interference you mention). I left home to go to Georgia Tech in 1956, and I don’t remember his being involved in it when I was home during my co-op (at Enka) work quarters. I have searched in vain for a copy of his W4KI card (green photo of the mountains, with heavy block-lettered W4KI superimposed), but still hope someday to come across one. I would also love to find a working National NC-173 receiver like his (the one I pictured and discussed in the blog post you read). My very best wishes to you, Ron. I am also in my 80s (coming up on 83 next time), but am still in good health and busy with my various writing projects and other involvements.
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Ron White November 24, 2020 at 11:04 am
Thank you for your response. The virus has changed all our lives, especially for those of us in the vulnerable age range. I wish I still had my many hundreds of QSL cards but unfortunately they were lost during my many moves. I was born in Northern California, moved to Kentucky in 1981, to Texas in 1987 and finally to NC in 1999 for retirement. Stay as safe as you can and keep writing your blogs.
Ron White
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Robert Lozier November 23, 2020 at 10:32 am
Wonderfully detailed article. The only ‘pre-history’ of Asheville broadcasting not mentioned was the station licensed as WFAJ from 1922-23 operated by John Rambau. There exist two, three tube radios built by Hi-Grade Wireless Apparatus Co. Asheville in that time period. They were built by Rambau and possibly George Stevens in rooms rented in the Asheville Citizen building. The walnut cabinets were made by a Dolph Blankenship on Brevard Rd. in West Asheville. A newspaper article says that the greatest number of listeners were at the wards of the veterans hospitals in Asheville. I do not know what the WFAJ broadcast schedule was. In those days, small stations operated only a few hours a week…. Say 1 1/2 to 2 hours, 3 to 6 days per week….
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David Whisnant Post author November 23, 2020 at 12:09 pm
Robert: Thank you so much for your comment. I had indeed not heard of WFAJ, but will do a quick check, and add a footnote to the post (citing you as having brought this to my attention). I will also follow up on your Hi-Grade Apparatus Co. suggestion. The idea of the cabinets being built on Brevard Rd. is wonderful. As I have mentioned to others, I have been looking for years for a copy of meply ↓
Robert Lozier November 23, 2020 at 12:37 pm
Regarding QSL cards, ping Dave Rawley [email protected] he used to have one of the most extensive collections of cards in the Carolinas. If he does not have your dad’s card, he knows other rabid card collectors. I just unearthed my ‘Mother Lode’ of microfilm references to the early days of radio in Asheville (pre 1925) ping me at – I also have photos of the Hi-Grade radio I own…
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Robert Lozier November 23, 2020 at 1:05 pm
Just note that Hi-Grade Wireless Instrument Co. is listed twice in the Radio Red Book, Volume 1 No.2 for November 1922. Address is given as 47-49 Zillicoa Street, Asheville, NC Under listings of makers of crystal sets and of vacuum tube sets. Advert in Asheville Citizen, 29 Oct. 1922. Front page article of The Sunday Citizen 10 September 1922 “Citizen Opens Radio Broadcasting Station” Another program announcement in 12 Oct. 1922 Asheville Citizen…Also October 1st & 3rd & 13th 1922
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David Whisnant Post author November 23, 2020 at 1:44 pm
Robert: Thank you for this also! I will follow up on it right now. I will make additions/correction to this post, giving you credit for the information. BTW: are you still in Asheville? I am in Chapel Hill.
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Robert Lozier November 23, 2020 at 2:08 pm
No, I’m a life-long resident of Monroe, NC. Actually have been in Asheville only a few times in my adult years. Hoped to do more travel in retirement but leg problems have frequently made it painful to drive long distances. There must be compelling reasons to travel….
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Eve Hunt December 2, 2020 at 12:18 am
“Great goods from you, man. I’ve understand your stuff previous to and you’re just too great.
I really like what you have acquired here, certainly like what you’re stating
and the way in which you say it. You make it enjoyable
and you still care for to keep it wise. I cant wait to read far more from
you. This is really a tremendous website.”
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David Whisnant Post author December 18, 2020 at 2:46 pm
Eve: Thank you for your nice comment. I am glad you are (and have been) enjoying my blog. Please let me know if you have other comments or suggestions later.
David
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Robert Lozier March 11, 2021 at 9:30 am
David, I’m good with your inclusion of my references and credits… Hope you are able to fill more gaps. I’m wondering if you had access to a photo scanner with native resolution of 600 d.p.i. or better (not interpolated) and wide dynamic range? If so it might be fun to see what I could do with Photoshop 7.0… Especially with the setup of the ham gear on the running board of the coupe.
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Robert Lozier October 3, 2021 at 12:20 pm
Hello David, This is a copy of my query made to the email address I have on file for you. Hello David,
Like so many, the COVID saga has thrown a monkey wrench into my aspirations to complete the story of the Asheville company that built a small number of home broadcast receivers in 1922-23. To date, collectors only know of five surviving, branded ‘made in North Carolina’ radios of the 1920s. I own or have access to three of them. Even after being vaccinated six months ago, fully mask compliant in public and only out about three hours a week, I still contracted COVID this month. I’m recovering and stayed out of the hospital.
There is an event planned for October 23rd. at the Asheville Radio museum. It is supposed to combine a vintage radio swap meet and tour of the museum. I have decided that I want to donate one of the two known Hi-Grade Wireless Instrument Co. Asheville, NC sets to the museum on that date. I want to compile as much info as I can to go with the radio.
I have sent you all the information I have regarding this enterprise. What I am asking you today, is the following:
From a 1975 letter I have the following names associated with the venture.
The owners: John Rambau and George Stevens, a cabinet shop owner by the name of Dolph Blankenship in West Asheville (Brevard Road) and hearsay that three radio amateurs, “Tennyson, Hilton and Tom Freck” may have worked for the little company.
My question is: Do you know of any genealogy researchers in the county that could recognize any of these names and have any information associated with this enterprise?
Your referrals would be very much appreciated.
Yours,
Robert
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"Cape Town N2" by Andres de Wet Original uploader was Andresdewet at en.wikipedia - Self-published work by Andres de WetTransfered from en.wikipedia. Licensed under CC BY-SA 3.0 via Wikimedia Commons -
$150k in prize money available to Western Cape entrepreneurs
0
By Tom Jackson on August 5, 2015 Events, Southern Africa
Nominations have opened for the Western Cape Premier’s Entrepreneurship Recognition Awards (PERA), giving entrepreneurs the opportunity to access a prize pool amounting to ZAR1.88 million (US$150,000) spread across 12 awards categories.
Entries for the awards close on September 14, with winners to be announced at an event to be held in November. This is the third edition of PERA, which recognises the achievements and potential of some of the province’s most exciting entrepreneurs.
“By acknowledging and showcasing successful entrepreneurs, this awards programme is helping to build a culture of entrepreneurship in the Western Cape – and in turn, support the creation of jobs and opportunities by small and medium business,” the organisers said.
Previous winners may not enter their businesses again, though they may enter a new or different business. Government employees are also not permitted to enter the PERA competition.
The awards are divided up into 12 categories: Emerging Business, Established Business, Social Enterprise, Green Business, Innovative Student Business Idea, Most Innovative Business, Job-Creating Business, Emerging Regional Business, Emerging Tourism Business, Emerging Agro-Processing Business, School Business Idea, and Business with Global Reach.
The overall winner will receive prize money, an overseas trip and an engraved trophy, with the 12 winners receiving prize money and an engraved plaque.
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Passionate about the vibrant tech startups scene in Africa, Tom can usually be found sniffing out the continent's most exciting new companies and entrepreneurs, funding rounds and any other developments within the growing ecosystem.
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"Celebrating the offering is a spiritual act of worship every believer can actively participate in each week. Giving becomes a celebration when the believer discovers the joy of generosity, which grows out of God's grace." — Melvin Amerson, Celebrating the Offering
We Give
To belong to our congregation is to be a steward. Some may say that “stewardship” is just a polite way of referring to financial giving to the church. But it’s far more than that.
One character in some of Jesus’ parables is the steward — the servant charged by the master to care for the master’s property. It is the master, not the steward, who owns the property, but the steward is responsible for it and is accountable to the master. So it is, said Jesus, between God and us. As God’s stewards we have three responsibilities:
Receiving: We receive with joyful thanksgiving the many gifts that God showers upon us — time, talent, treasure, our bodies, our friendships, natural resources, and the beauty around us.
Managing: We take good care of what we have received. We manage these resources wisely — for our own good and the good of others.
Giving: Out of our gratitude in receiving so abundantly, we want to share with others. Let’s look at four kinds of gifts that we receive, manage, and share:
Our time
We did nothing to earn the hours, the days, the weeks of our lives. Time is a gift of God. How we choose to use it is a matter of stewardship. Some people lead lives of frenetic activity, always over-extending themselves to the point of exhaustion, while others sit around in apathetic boredom. Some spend all their hours serving the needs of others at the expense of their own, while others live only for themselves.
As Christian stewards we try to manage time wisely and in a balanced way. And we give our time gladly to family and friends, to strangers, to the community, the church, and to ourselves.
Our abilities
Do you remember Jesus’ parable of the three servants who received different amounts of money to manage while the master was away? We’ve each received from God distinctive gifts and talents. How we develop and use these talents is a matter of stewardship. Like two of the servants in Jesus’ story, we can invest them wisely — or like the third, out of fear we can hide them (Matthew 25:14-30).
As stewards, we acknowledge the gifts we have without apology. We develop them further, practicing new skills and putting our talents to work in ministry.
Our resources
We may think that our financial resources are our own. But when we recall that the time, the energy, the good health, and the opportunities for employment behind these dollars are all gifts from God, we see that the funds belong to God too. We are the stewards; God is the owner. So questions about what we earn, how we earn it, how we save, spend, and give it away, are all questions of Christian stewardship.
One vital aspect of our stewardship is our giving to Christ’s work in the world. We’ve learned that giving is most effective when we commit ourselves to give a definite proportion of our income through the church. For many, this proportion is one-tenth, or a tithe. Whatever the amount, we have discovered the joy in giving to God the “first fruits,” an amount “off the top” of our income, not what’s left over at the end of the month.
— Excerpt from The United Methodist Member’s Handbook Revised and Expanded, pgs. 20-21, George E. Koehler © 2006, Discipleship Resources.
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"Chapo" Aka Miles jones with an amazing winning streak to date. He has played 10 matches and won all of the fights. He is ranked #49 in the current Best MMA Bantamweight Fighter. Fighting for a major organization has made Johns ineligible for the regional rankings. He trains with Sayif Saud’s Fortis MMA squad.
Born on 30th May 1994 under the star sign Gemini. He was born in Newton, Kansas. The 5' 7'' weighing 135.5 lbs is in the Bantamweight weight class.
Miles Johns Net Worth and UFC Earnings
The 5 ft 7 is in the begging phases of his career and presently doing his best to fight and take care of his family. Mile has recently been in the UFC and is gradually improving in order to excel in his career. His Net worth amounts to $30,000 from earnings from his fights and deals.
Date Event Salary
14 September 2019 UFC on ESPN+ 16 $3500
25 June 2019 Contender Series 2019 $10,000 ($5,000 to show, $5,000 win bonus)
Total Earnings $ 13,500
The receiving from his fights is getting better and will even improve greatly in the future but right now his career earning are not that much. Nik Lentz also has a similar net worth.
The 61 Kg also trains and nurses dog as a living, he along with her wife gives time to dogs and helps them improve and keep them healthy for the new owners.
Not just the pay from his fights but the dog lover might also receive endorsement deals and brand deals from different ventures.
Married and Father of Two Boys
The 25-years-old is happily married and living a wonderful life with his wife Hannah Johns and their two children. The couple enjoys little things in life.
Miles johns with his wife and children SOURCE: [email protected] milesxjohns
The information about his parents is kept rather private by the champ. However, we do know that he enjoys living life with his small family.
Previous and Upcoming Fights
Miles has made his professional debut against Tyler Pacheco in 24/7 Entertainment on 12 July 2014. He also fought against David Miramontes in XKO 27. He has been improving his game seeing other bouts of his team members according to UFC News.
Miles johns Posing SOURCE: [email protected]
His upcoming bout is confirmed against Mario Bautista in the UFC 247: Jones vs Reyes on 8 February 2020. He will earn a decent amount at this event.
Fighter and a Professional Dog trainer
Both Miles and Hannah are a nurse in the Neonatal Intensive Care Unit at Parkland in Downtown, Dallas. Both of them came from big families with numerous pets, so they are very fond of them and love to be around them.
Miles Johns holding a black doodle SOURCE: [email protected]
They bred puppies to be loyal, intelligent, affectionate and low to non-shedding thus often helping to reduce or eliminate allergic reactions in many owners. Miles also trains them to perform tricks.
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"Come to me, all of you who are frustrated and have had a bellyful, and I will give you zest." (Matthew 28:11, The Cotton Patch Version of Matthew and John by Clarence Jordan)
Monday, August 13, 2007
Sex and the Seminary
"I think everybody should own at least one." In 1997, that's what Paige Patterson, President of Southwestern Baptist Theological Seminary had to say about women. He thought it was a joke, but the fact that he thought it was funny tells you all you need to know about the man. Little wonder that Patterson is now offering a women-only course of undergraduate study with a concentration in homemaking. Apparently, there's a gender-specific way to bake a pie.
Patterson, who is perfectly comfortable with women in the bedroom, kitchen and nursery, gets a little queasy when women appear in at the classroom lectern, let alone the pulpit. For Patterson, the world would be a better place if women stayed at home, submissive to their husbands' role as moral "policemen." Unbelievable.
Not all Baptists subscribe to Patterson's warped world view. Below, listen to Patterson's exchange with Baptist Center for Ethic's Executive Director, Robert Parham, and read more about it here.
Posted by Amy Morton at 4:34 PM
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Labels: Baptist Center for Ethics, faith and politics, Paige Patterson, Robert Parham, Southwestern Seminary, women
2 comments:
Tim Dahl said...
Just so you know, quite a few southern baptist thinks he's an idiot as well.
This stuff makes me wanna...
:*(
Tim Dahl
August 14, 2007 at 9:24 AM
Amy Morton said...
Tim:
I know that you are right. I have deep Southern Baptist roots that I have written about before here. I graduated from Mars Hill College in NC and then attended Southern Seminary in Louisville, did CPE at Baylor Medical Center in Dallas and was ordained by my home church in NC in 1986. My opinion of Patterson was about the same then as now. The SBC today doesn't remind me a whole lot of the faith in which I was raised-individual churches and individual belivers are a different story, and I find, like me, often do not agree with some of these radical statements or concepts.
I am a member of a Methodist Church, but in my heart will always be Baptist. The Baptist concepts that are so important to me- the priesthood of the believer, the autonomy of the local church, support of religious freedom etc. seem to get trampled on by the current leadership. It's furstrating!
August 14, 2007 at 9:51ributors
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"DBSE signs a Memorandum of Understanding (MoU) with Burlington English to Improve English Language Skills of Students and Teachers."
DBSE recently signed a Memorandum of Understanding (MoU) with Burlington English. (image credit:
DBSE Signs MoU: Delhi Board of School Education (DBSE) recently signed a Memorandum of Understanding (MoU) with Burlington English, a leading global provider of English language learning solutions.
Mr Himanshu Gupta, Director of Education, Government of NCT of Delhi, says they have always worked to ensure that children get a wide range of skills from the school system. In addition, they are happy to work together with Burlington English to provide learning opportunities to students and teachers. He also hopes that this will provide a lot of opportunities for them in the future. They are also going to initiate Project Voices in Delhi government schools. It will improve the student’s confidence and communication skills.
Also Read: Delhi University Will Establish a Research Centre Dedicated to India’s Partition: Details Here
DBSE Signs MoU With Burlington English
More than 200 children from the Dr BR Ambedkar Schools of Specialized Excellence run by the Delhi government would receive training in:
Reading
Writing
Speaking
Teachers will also receive training to improve their language skills and learning outcomes. With technology, the students will receive assistance in improving their English communication skills. Class 1-12 students in other Delhi government schools that are not yet affiliated with the DBSE will also have access.
Classes 1-5 would concentrate on improving how the English language is learnt. While classes 9-12 would concentrate on spoken English skills to meet their needs for future skill development and employability. The authorities will also arrange for debate programs to engage students and give them a platform to display their language skills.
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"Filmed entirely in bloodcurdling Gore-Color"#Horror
— Angus Kohm (@AngusKohm) October 9, 2021
The first time I saw Drive in Massacre (1976), I hated it. I had seen the VHS box on the shelves of my local video store, and it had been calling to me to rent it for quite some time. I loved slasher films, and I loved old fashioned gore films (hello Herschell Gordon Lewis), so this film seemed likely to be something that I might enjoy. However…
It was very short, according to the running time on the box, which may have been one reason that I hesitated and passed it over a few times. I’ve always liked to feel like I’m getting a good deal. A two hour movie would cost the same to rent as a 90 minute movie. Same with a three hour movie, or a two movie set (which was rare, but it happened occasionally). Drive in Massacre was only 78 minutes (it was actually less than that, but I can’t remember how much less). Why would I pay the same amount of money to rent a 78 minute movie when I could have so much more?
The answer eventually became “because I want to see this one.” So, one night, when it was late and I was tired, I decided that a 78 minute movie might be just about right.
I say that it was actually less than 78 minutes. That’s because 78 minutes is the running time of the uncut version of Drive in Massacre. The VHS tape that I rented turned out to be a censored version of the movie. There was no gore whatsoever. And if you’ve ever seen Drive in Massacre, you know that aside from the gore there isn’t too much to recommend it. At least not to a young, unsophisticated viewer who has yet to develop a taste for the truly trashtastic limits of Not Quite Classic Cinema.
All I can recall about that edited cut of Drive in Massacre is that is was boring. Nothing happened (on screen). And it was ridiculously short, which offended me on principle in those days, but in this case might have been a welcome mercy. I was so angry that I had wasted $1.99 and my time on this movie that I actually wrote a message on the back on the box before returning it to the store: “Very bad – don’t rent,” or something very close to that. This was the only time that I ever dared to do something like that. I’m not sure if the store ever noticed, or tried to erase it, but they never asked me about it. Maybe they knew that tape deserved it.
Some years later, I bought a cheapo DVD set called Drive-In Classics, and was intrigued (and perhaps a bit disturbed) to see that Drive in Massacre was included in the set. I watched it, prepared to be just as bored and annoyed as the first time, but was pleasantly surprised to see that this copy of the movie contained some pretty over-the-top gore. And perhaps for this reason – or perhaps because my expectations had simply been lowered so far that nothing could have been bad enough to meet them – I found the movie much more enjoyable the second time.
Fast forward a lot of years, and I decided that I had to revisit this movie of dubious quality and decide once and for all if Drive in Massacre is a horrible waste of time, or a rare gem of cinematic wonder.
Two cops in Blood Feast (1963)
The first thing that struck me about Drive in Massacre is that it bears some resemblance to the films of Herschell Gordon Lewis. Nowhere near as good, of course, but I had to wonder if the filmmakers had perhaps been going for that. Just like in H.G.L.’s Blood Feast (1963), there are a series of gory murders, and two male cops investigate. And by investigate, I mean they do a lot of talking – to each other. This is something that always amused me about Blood Feast. We see a murder, and then we see two cops sitting around the police station talking about it. I’m sure it was due to budgetary concerns, but I always wondered why they didn’t get out there and DO something.
Are these two cops played by the same actor?!
Unbelievably, these actors are not even related.
The cops in Drive in Massacre are played by John F. Goff and Bruce Kimball and I swear to the Godfather of Gore that they look exactly alike! I thought for a minute that they were being played by the same actor! They are both overweight, dark haired, and they could be brothers. If they weren’t together in the same shot, I couldn’t tell which one was which. Hell, I couldn’t tell them apart when they WERE in the same shot. I’m not sure what kind of casting genius was at work here – maybe they both auditioned for the part of the cop, and the director couldn’t decide which one he liked better, so he cast them both. I think more likely they were the biggest names that the producers could convince to be in the movie, so they went with them even though they look a bit too much alike (a bit?!).
My friend Séan and I talked about this kind of casting phenomenon in our discussion of Canadian horror film Rituals (1977). To apply our thoughts to this movie, why not cast one cop with dark hair and one with blond or grey hair? Or one fat cop and one thin cop? Or one tall cop and one short cop? Or one man and one woman? There are endless possibilities that could have made these two characters easier to tell apart.
Having said this, as a connoisseur of the finer things in life (like Not Quite Classic Cinema), I actually LIKED the fact that Drive in Massacre made this strange casting choice. It added to my enjoyment of the movie.
The director, Stu Segall, had a long career in Hollywood. He made a few bad movies – I mean, Not Quite Classic Cinema classics, like Saddle Tramp Women (1972) — which is featured in Drive in Massacre, by the way. Other titles include Harvey Swings (1970), The Suckers (1972), and C.B. Hustlers (1976). He also made some golden age adult movies like Teenage Sex Therapy (1976), Spirit of Seventy Sex (1976), Teeny Buns (1978) and the X-rated classic Insatiable (1980), starring Marilyn Chambers.
As a director, Segall did more porn than non-porn, to be honest. But starting in about the mid-1980s, he produced a whole bunch of respectable TV shows and movies – starting with the classic Hunter (1984-1988). Other shows include Silk Stalkings (1991-1999), Pensacola: Wings of Gold (1997-2000), and 18 Wheels of Justice (2000-2001). His last credit was a show that only lasted for 4 episodes called Saints & Sinners in 2007. What an amazing career!
Drive in Massacre (1976) is #NotQuiteClassicCinema for those with an appreciation for Herschell Gordon Lewis, and a tolerance for sub-par imitations of Herschell Gordon Lewis. At only 78 minutes, with its gore scenes intact, it’s pretty easy to sit through. Without the gore scenes, it might be a bit of an endurance test. But if, like me, you take pleasure from campy details like two cops who look suspiciously alike, then you will find yourself amused throughout the movie. And let’s face it, any movie called Drive in Massacre will always be a welcome sight on a
Posted in #NotQuiteClassicCinema | Tagged adult cinema, Blood Feast, Blood Feast (1963), Bruce Kimball, censored, cops, Drive in Massacre, Drive in Massacre (1976), drive-in, drive-in movie, drive-in theatre, golden age adult cinema, gore, Herschell Gordon Lewis, identical actors, John F. Goff, Stu Segall, uncut, X-rated | Leave a reply
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Friday Night At The Home Drive-In: Blood of Ghastly Horror (1971) Drive-In: Blood of Ghastly Horror (1971) - 100% Certified Angus Kohm on Friday Night At The Home Drive-In: Psycho a Go Go (1965)
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"First we need a savings bank. Let us put our moneys together; let us use our moneys; let us put our money out at usury among ourselves, and reap the benefit ourselves. Let us have a bank that will take the nickels and turn them into dollars."
-Maggie L. Walker
Independent Order of St. Luke Annual Convention
August 20, 1901
At the 1901 annual convention of the Independent Order of St. Luke (IOSL), Maggie Walker laid out her goals for her organization, including the formation of a bank, an emporium, a newspaper, and a factory. Of these objectives, the creation of a bank was foremost in her mind. Banks represented the pinnacle of financial achievement to many people. To Walker, a bank would combat the oppressive conditions of racial segregation while encouraging economic independence and thrift in the black community. Relegated to second-class citizenship, African Americans were denied rights in all aspects of life: education, employment, politics, and business. Walker's bank, along with other black-owned businesses, provided spaces to conduct business away from the racism and harsh treatment often found in white-owned businesses.
Mrs. Walker's idea for a bank was not new. Several fraternal orders also opened banks in turn-of-the-century Richmond, including the Grand Fountain of the United Order of the True Reformers. Led by W.W Browne, the True Reformers became one of the largest African American fraternal and business orders in America. In March of 1888, the True Reformers made history by receiving the first charter granted to African Americans to open a bank. Between 1888 and 1920, five other black-owned banks opened in Richmond, including Walker's St. Luke Penny Savings Bank and the Mechanics Savings Bank, which served as the main depository for another fraternal order, the Knights of Pythias.
Numerous reasons compelled African Americans to open and patronize banks within their own community. Racial stereotypes discouraged many white bankers from loaning money to African Americans, fearing that loans would never be repaid. If black customers were issued loans, they were often charged a higher rate of interest than white customers. While many white-owned banks accepted deposits from black customers, some did not. These white bank managers feared that black customers would scare away white patrons. Mrs. Walker understood that using white-owned banks in such an environment merely served to "feed the lion of prejudice." By patronizing black-owned banks, African Americans in Richmond kept money in their own community and gained economic empowerment.
Maggie L. Walker and the officers of the St. Luke Penny Savings Bank, c. 1917
Maggie L Walker National Historic Site
While Maggie Walker first announced her vision of a bank in 1901, it would take over two years to see the dream realized. During that time, the Independent Order of St. Luke focused on recruiting new members, financing and building a new headquarters, and publishing the St. Luke Herald. The bank, however, was never far from Mrs. Walker's mind. St. Luke attorney James Hayes drew up the charter, which was approved by Virginia's Corporation Commission on July 28, 1903. Local newspapers carried the story, many noting the distinction that the bank would be led by an African American woman. Walker's notoriety grew when the Virginia Banker's Association extended membership to her. This offer had not been extended to any of the other presidents of the black-owned banks in Richmond. She accepted the invitation and remarked, "I shall hope to conduct myself so as to reflect credit upon my race and people."
As the plans came together, Walker used the network of St. Luke councils to promote the bank. At the annual IOSL convention in August of 1903, she encouraged each council to open an account and buy bank stock. She also urged each individual member to open an account. Walker realized that if the bank was to succeed she would need the full support of her fraternal community.
The Executive Committee of the IOSL served as the initial Board of Directors for the bank. At the first board meeting held on August 19, 1903, the group set an opening date for the business, sold 200 shares of stock to the Grand Council of the IOSL, and decided that most stock would be sold only to IOSL members. At another meeting, held on August 21, the board approved the hiring of clerks and set their salaries. The board appointed Emmett C. Burke as cashier at a salary of $50 per month, Mary Dawson as assistant cashier at $25 per month, and Maggie Walker as president, earning $25 a week for her work. To prepare herself for the position, Walker spent two hours a day at the white-owned Merchants National Bank of Richmond, studying procedures and operations of the bank.
The St. Luke Headquarters building
Maggie L Walker National Historic Site
On November 2, 1903, the St. Luke Penny Savings Bank opened for business at the St. Luke Headquarters Building at 900 St. James Street. While music played and speeches were given, nearly 300 eager customers, many of them members of the IOSL, waited patiently to open bank accounts. While some people deposited more than one hundred dollars, others started accounts with just a few dollars, including one person who deposited just 31 cents. At the end of the day, the bank had 280 deposits, totaling over $8,000, and sold $1,247.00 worth of stock, bringing the total to $9,340.44. Mrs. Walker originally hoped for deposits exceeding $75,000, but she was pleased with the first day's success. At the same time, she recognized the hard work ahead to find success and security for the St. Luke Penny Savings Bank.
In an attempt to encourage deposits by children, Walker distributed penny banks among St. Luke families. Walker hoped the banks would teach children how to save their money and learn the importance of thrift. Once children had one hundred pennies in their bank, they could open an account at the St. Luke Penny Savings Bank. As a shrewd businesswoman, Walker also realized that every penny counted and that each deposit opened by a child would help strengthen the bank.
To further the success of the bank and expand the empire of the IOSL, Walker recommended that the bank's Board of Directors purchase a building to house a department store and the bank. The vision of an emporium, run by African American women, was first vocalized by Walker in 1901, at the same time she announced her dream for the bank and the St. Luke Herald. As the bank slowly prospered, the time seemed ripe for the IOSL to further its influence in Richmond.
St. Luke Emporium and St. Luke Penny Savings Bank
Maggie L Walker National Historic Site
In September 1904, the IOSL purchased a building at 112 Broad Street to house the St. Luke Emporium and the St. Luke Penny Savings Bank. The bank moved to this new location in October 1905. The bank would continue to grow steadily at this location.
The year 1910 brought many changes not only to the St. Luke Penny Savings Bank, but banks throughout the state. The Virginia General Assembly added legislation that required all state banks to be examined annually by the State Corporation Committee. This law resulted in the closure of a number of banks across the state. The St. Luke Penny Savings Bank, however, successfully passed the examination and continued to operate. One bank not so fortunate was the True Reformers Bank. The Corporation Committee ordered the closure of the bank in October of 1910. Unsecured loans, lax operations, and embezzlement by a clerk led to its downfall, with most depositors losing their savings. The fall of the first black-owned bank in Richmond shattered the confidence of African Americans in the city.
Although St. Luke Penny Savings Bank remained financially healthy during this time, the Emporium suffered from low sales. Likely in view of the department store's impending closure, the bank's Board of Directors voted to erect a new bank building in 1910. Charles T. Russell, one of the first black licensed architects in the state, designed the plans. In November 1911, the St. Luke Penny Savings Bank opened its doors at the corner of First and Marshall Streets. That same month, the St. Luke Emporium shut its doors for good.
While the bank continued to do moderately well, it would never again see the growth experienced in the previous years. In 1920, two other black owned banks were chartered in Richmond--Commercial Bank and Trust and Second Street Savings Bank--creating more competition. In 1922, the Mechanics Savings Bank, operated by John Mitchell Jr., was closed by the State Corporation Committee, again causing confidence in black-owned banks to decline. By 1928, resources of the St. Luke Penny Savings Bank dropped below their 1926 totals. To save the bank and to ensure that depositors' assets were secure, Walker took action.
Final location of the St. Luke Penny Savings Bank at 329 N. 1st Street
Maggie L Walker National Historic Site
In 1929, Walker met with officers and directors for the Second Street Savings Bank and the Commercial Bank and Trust to discuss a merger. While the Commercial Bank dropped out of discussions, the two remaining banks adopted a resolution to merge. The new institution, the Consolidated Bank and Trust opened for business on January 2, 1930 at the 1st and Marshall Street location of the St. Luke Penny Savings Bank. Still facing financial troubles, Commercial Bank and Trust merged with Consolidated in 1931.
Walker served as Chairman to the Board of Directors for Consolidated Bank and Trust, a position she would hold until her death in 1934. While many banks did not survive the Great Depression, Consolidated Bank and Trust not only survived but thrived into the twenty-first century. In 2005, Abigail Adams National Bank purchased Consolidated Bank and Trust, ending Consolidated's distinction as a black-run, independently-owned bank. It is believed to have been the oldest continuously operated black-owned bank in the country until then. In 2009, Premier Bank merged with Abigail Adams. Two years later, Consolidated Bank and Trust was renamed Premier Bank, and in September 2021 Premier Bank was acquired by People's Bank. It still operates today, though at the southwest corner of 1st and Marshall, across the street from the bank's original location.
During its long history, the bank founded by Maggie Walker benefited the African American community in Richmond. By 1920, for example, it had issued more than 600 mortgages to black families, allowing many to realize the dream of home ownership. It provided employment for African Americans, giving some a chance to leave the menial, labor intensive jobs to which African Americans were often relegated. More than anything, the St. Luke Penny Savings Bank-turned-Consolidated Bank and Trust was a source of pride for black Richmonders. The bank served as a reminder of the lasting impact that Maggie Walker's vision and perseverance had on an entire community.
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Our vision is to become a much-loved, social and inclusive brand. From a people perspective, this means Hunkemöller is a fun and inspiring place where people love to work, are proud of the brand, and where we create true ambassadors.
In the next five years we will be hiring 20,000 new Sheroes, training all staff to be passionate World-Class Service certified experts. We aim to retain our talent by empowering and growing winning teams, reducing employee turnover by being rated a great place to work, offering World-Class HR Service to our people via newest HR technology such as Workday or digital contract signatures. In order to achieve this we are building upon our people building blocks.
A place where people love to work
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We are committed to increase diversity and inclusion.
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We encourage employee health and fitness and recognise its importance in what can be a demanding and high-performance environment. We organise activities ranging from yoga classes to lunchtime runs.
Maintaining a healthy balance between being challenged, having fun and having a healthy lifestyle is essential. Thus, we always put employee safety first, while staying InTouch providing clear communication.
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For Hunkemoller, inclusion is central to everything we do. Our focus is to maintain a culture that encourages, supports, and celebrates the diverse voices of at Hunkemoller and to keep growing in our understanding and support of others. By leveraging the diversity in our staff, we strive to embrace inclusion throughout our company and in the communities, we serve our World Class Service to.
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The future of where, when and how we work will be different. We need to rethink and evolve our ways of working, processes and communication. In times like these, our brand value “InTouch’’ is more important than ever! We want our employees to feel confident, empowered and safe to exceed our customer’s expectations by delivering World-Class Service – being able to adapt to the situation. We stay InTouch and empower our teams by providing engaging training, developing short online learning bites and videos, providing regular internal communication via our social media channels and conducting an annual employee engagement survey.
We love t of our Missions & Values
We at Hunkemöller hire for attitude and train for skills! The current generations yearn to enhance their skills & develop continuously. This matches perfectly with our Omni-Channel approach, which is why our international head office in the Netherlands offers over 50 retail internships across multiple departments every half year - starting from February & September.
We love to learn from our interns! Their opinion and creativity from an external point of view can be of great value to us – also to future generations!
Explore our Inte ideas in our business & 85% of entry positions with former interns. That says it all - it's truly "Best Internship in Retail"."
Our international headoffice in the Netherlands offers over 50 internships across multiple departments twice a year. This program supports intern development and helps create successful future careers by providing various workshops and training sessions as well as a mentor throughout.
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"For the believer the great measurement of spiritual maturity is sacrifice. Sacrificing yourself and your self rights and your self wants for the betterment of others so that they would not be offended."
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"From bullets whizzing through the front windows of an Italian restaurant to a tall, mysterious blond who wants to be tied up and spanked — it's life behind the bar, a carnival recorded on cocktail napkins …. "
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← A DAY LATE AND A DOLLAR SHORT
STANDING UP →
NO PIZZA! (The way things are done)
Posted on January 20, 2012 by MikeQ
(Photo from
Sal’s shop was just down the street from The Cantina Italiana. Sal was one of our regulars at the bar. He was a tough man who had grown up in Boston’s North End, all the local wiseguys were his friends . . . but he wasn’t a gangster himself.
Sal made his living selling meats; his shop had the best cold-cuts in the city. Thick slabs of imported Culatello, Mortadella, and Capicola hung from strings behind the counter. All day long people lined up to pick and choose what they wanted in their sandwiches, or to take home.
Sal decided that he should also sell slices of pizza. There was a small pizza shop directly across the street, and Sal was tired of people buying a sub from him, then leaving to get their slices.
I remember stopping at Sal’s shop and seeing the new pizza oven from Chicago, still sitting in its large crate in the back kitchen of his store. “I should have done this years ago,” Sal told me, arms proudly folded across his chest.
Sal’s shop was a family business and his 15-year-old daughter was often behind the counter after she got out of school. One day she was in the store by herself when a shaky junkie walked in with a gun. The guy put the barrel of the gun to Sal’s daughter’s head, and demanded what was in the register.
Sal immediately rushed back to his shop when he heard, and after checking on his daughter, he went ballistic.
I remember he stormed into The Cantina looking for Joey Cigars (Joey was a reputed mob guy — click here for a story that took place after this happened.) Sal was so pissed and red-in-face I thought his head was going to explode.
Joey wasn’t there, so Sal went down to the coffee shop looking for him. He stood at Joey’s table screaming at him for allowing something like this to happen in the neighborhood — not what I’d recommend, but Sal had known these guys since he was a kid.
“What are you doing?” Sal screamed at Joey, “This is the way you run the neighborhood? A guy puts a gun to my daughter’s head . . . IN THIS NEIGHBORHOOD?”
“Go home,” Joey quietly told Sal. “Calm down and go home. Someone will be over to see you.”
Not long afterwards there was a knock on Sal’s door. A guy standing there told him the name of the junkie, and where he lived.
“The cops will be picking him up in a couple of hours,” the guy told Sal, “You’ve got a couple of hours.”
“Don’t kill him,” the guy said. “Do you understand . . . don’t kill him.”
Sal called a few of his buddies and they took off in two cars to the junkie’s apartment building. There was a cab outside the building when they got there, the motor running and the guy’s girlfriend already inside it.
They saw the junkie run out of the building and hop into the cab, but before it could pull away, one of the cars screeched up in front of it, blocking their escape.
The girlfriend jumped out one side and started running, but before the junkie could get away Sal and his friends grabbed him. They had guns. They threw him against the side of the vehicle.
“Don’t fucking move!” Sal screamed. He held a gun against the side of the junkies’ head. “DON’T YOU FUCKING MOVE . . . I’LL BLOW YOUR FUCKING HEAD OFF!!!”
Sal and his friends hustled the guy into the back seat of one of the cars. As they barreled away, three of them were beating him while they tied his hands and feet together with thick rope.
They were driving back to one of their homes in the suburbs. On the way, they drove across a bridge that passed over Route 93, an eight-lane highway.
They stopped on that bridge. Someone had an idea for using the remaining rope.
They tied one end of the length of rope securely around the guy’s ankles, then they dragged him out of the car. The others motorists on the bridge were honking their horns and swerving to avoid this car haphazardly parked on one side.
They dragged him to the edge of the bridge, and lifted him over the railing.
The junkie was dangling from the bridge at the end of the rope, with all the traffic speeding by below him.
He swung back and forth by his feet over the highway. His mouth had been taped with duct tape, but even from above they could hear his screams. He was so terrified his pissed himself; his pants were soaked.
Sal and his buddies pulled the guy back up over the railing, stuffed him into the back seat, and continued to the suburban home.
Once there, they took the junkie down to the basement. They sat him on his ass, untied his hands, and then retied them behind him around a pole. They took off the guy’s shoes.
Then they sat at a folding table in the basement and began playing cards, and drinking.
The guy’s chest was shaking with his sobs, which were still muffled by the duck tape. Tears were running down his cheeks.
One of Sal‘s buddies got up to take a piss, and he stopped in front of the junkie. He bent down to pick up one of the shoes, and then he whacked him across the face hard with the heel of the shoe, once on each cheek. “Whack!!!” The heel of the shoe hit one side of the guy’s face. “Whack!!!” Then the other.
After that, anytime one of them got up to go to the bathroom or get another drink, on the way they’d stop to pick up one of his shoes, and hit the guy hard twice in the face with its heel.
They did this for over an hour.
The guy curled into a whimpering ball, the only thing holding him up was the pole.
Finally they lifted the junkie up and drove him to East Boston, the Hispanic section. They untied his hands and feet, and dumped him out of the car with the front of his pants still wet. He was stinking of urine, and barefoot.
When I first heard the story, I figured Sal was in serious trouble. Later it turned out that the judge was extremely lenient. Sal got a slap on the wrist. The judge considered the mental state Sal must have been in — the guy had put a gun to his daughter’s head.
Sal got a suspended sentence. He didn’t spend a day in jail.
“Gotta walk on eggshells for a while,” Sal told me later as I worked behind the bar at The Cantina. “I’m on probation,” he said.
A week later I was surprised to see two new signs up in the front windows of Sal’s shop. They were rectangular, white cardboard signs about ten inches long and four inches high, sitting at the bottom of each window.
It seems that one of Joey Cigar’s guys had come over to see Sal right after the judge let him go.
The guy told Sal that his cousin owned the pizza shop across the street. “He’s not really my cousin,“ Joey’s guy told Sal, “It’s on my wife’s side.”
“Personally I don’t like the guy, but what can I do?” Joey’s man said, “It’s my wife’s cousin.”
He told Sal that he hoped he would think it over before starting to serve pizza.
“I hope you don’t do it,” Joey’s man told Sal. “Look, you’ll be doing me a favor . . . just stick with the cold cuts. You don’t want to put my wife’s cousin out of business, do you?”
The next day those two new signs were up in Sal’s front windows. The sign at the bottom of the left window said “NO PIZZA!” — and the sign at the bottom of the right window said “NO PIZZA!” The signs remained there for several months.
No pizza. That unopened crate with the pizza oven was shipped back to Chicago. But Sal continued to have lines of people waiting for his cold cuts, and no one ever bothered his shop or his daughter again.
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13 Responses to NO PIZZA! (The way things are done)
DAbertini says:
January 20, 2012 at 2:42 pm
Great story, man, true to life.
Reply
JT says:
January 20, 2012 at 6:28 pm
Street Justice always works….we need more of it these days.
Was Sal’s shop on Hanover St.?
Great Story!
Reply
Leo says:
January 21, 2012 at 7:02 am
Rock’em, sock’em. I’ve been following your blog for a while. Good reading, you ever think of writing for the movies?
Reply
MikeQ says:
January 21, 2012 at 5:12 pm
DAbertini: All strange but true stories, DA. Some of them make you shake your head — truth stranger than fiction.
JT: I’d rather not say exactly where the shop was, JT . . . it wasn’t far from The Cantina, which is on Hanover St. I’ll tell you more when I see you at the blues jam tomorrow.
Leo: At this point, I just want to finish the book and see if I can sell that, Leo. But thanks for the positive feedback.
Reply
Llylak says:
January 21, 2012 at 9:25 pm
You’ve posted a taunt little tale about life in the mean streets, but it was the ending that I enjoyed most. Sal knew the rules; he got his man, but he had to give up something, too. “The way things are done” is a perfect title for this story. I did enjoy it, despite it’s focus on violence.
Reply
Cheryl says:
January 22, 2012 at 9:30 am
Nice work. Colorful, emotional and exciting.
Reply
Starbucks8294 says:
January 22, 2012 at 11:09 am
Great stuff. I grew up in a neighborhood like that where there wasn’t much crime because everyone looked out for each other. Way to go, Sal.
Reply
scribbler50 says:
January 22, 2012 at 10:59 pm
Great story, Mike, an episode of the Soprano’s if the show was still around.
Well done!
Reply
Colleen says:
January 24, 2012 at 11:40 am
I was having blog withdrawals, but I am finally back online. Great story!!
Reply
MikeQ says:
January 24, 2012 at 6:37 pm
Llylak: Good, glad you enjoyed it, Lly. I wasn’t sure how everyone would react to the graphic violence . . . that is what happened, but not everyone might want to read about it. You’re right, though, it’s only part of the story.
Cheryl: Thanks, and good to hear from you, Cheryl. How are you? Recouping OK? If I had your address, I’d send you flowers. : )
Starbucks8294: It’s a trip, isn’t it Starbucks, the way all the stuff in the movies is just taken from what happens day to day in neighborhoods like this.
Scribbler50: Scrib . . . coming from you that means a lot. Your blog is one of a small handful I look forward to reading each week.
Colleen: Thanks, Colleen . . . keep your fingers crossed for the Pat’s, and another Super Bowl Parade.
Reply
Delia says:
January 24, 2012 at 11:21 pm
You are such an amazing writer Mike. That story gave me goosebumps. :0)
Reply
MikeQ says:
January 25, 2012 at 1:53 am
Delia: Thanks for dropping by! I’m a big fan of your blog . . . fresh, wonderfully honest writing.
Reply
Troy says:
February 1, 2012 at 1:37 am
Superb post, neat page design, keep up the good work
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Everyone has done it – you’rest Wing, a political consultant decides that Jed Bartlet – played by Martin Sheen – should run for President. He takes a cocktail napkin and writes down the slogan, “Bartlet for America.”)
I work in bars. Over the years, I’ve accumulated enough of my own cocktail-napkin notes to fill six liquor bottle boxes.
Here are the people and stories that wound up in those notes -- real-life characters like Jackie Rabbit and Maude the Broad, the narcotics cops Paul and Sonny, mafia guys, some shameless tramps and one suicidal young man. You'll meet an old-time boxer who wants to take me into the gym to teach me his trade, and a woman who thinks God is on the stool next to her, urging her to have one more whiskey and ginger. It's life behind the taps.
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"Gambling club Royale" - 2006. Composed by Neil Purvis, Robert Wade and Paul Haggis. In view of Ian Fleming's unique book. Coordinated by Martin Campbell.
Daniel Craig is the new blonde Bond, back in this stripped down rehash of the Great British establishment. In a shockingly reliable variation of Ian Flemings unique Casino Royale (indeed, they left the torment bit in), the new film blasts out of the entryways with a staggering opening pursue succession. From that point it joyfully ticks off the normal Bond staples; quick vehicles, delightful ladies, delectable areas and breaking activity.
While a couple have been excusing Craig as the right search for Bond, anybody that is seen Layer Cake will realize he possesses a great deal of the capacity. He oozes a don't wreck/self-importance from the off, that leaves you feeling he could cause some serious harm if and when the times comes.
Some minor timing issues let the film down marginally and 20 mins might have been cleaved totally. However, and it's a major one, the chief and พนันบอลออนไลน์ เว็บไหนดี ought to be lauded for facing such a challenge with this establishment, on the grounds that the outcome is phenomenal.
It's superior to the Brosnan films (even Goldeneye) and even keeps Sir Sean honest. While it very well might be more Bourne Identity than expected Bond feed, it's a fabulous new heading to head down. Craig is uncompromising as the recently advanced twofold O and the restricted utilization of contraptions just assistance to drive the strong story forward in an undeniably more reasonable and persuading way. This is a Bond that commits errors, that isn't generally certain of the proper thing to do and the outcome is an incredible film carrying a much needed refresher to what had turned into an attempted predictable series. "Bond will return" and in the event that it's a greater amount of this, we can hardly stand by!
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"God’s voice thunders in marvelous ways; he does great things beyond our understanding. He says to the snow, ‘Fall on the earth,’ and to the rain shower, ‘Be a mighty downpour.’" Job 37:5-6 (NIV)
For a season in my life, I tried desperately to be a professional, buttoned-up, organized-type person. I wore slacks, for heaven’s sake. I white-knuckled a schedule and a set of responsibilities that felt like wearing someone else’s too-tight shoes. I’m amazed, when I look back now, how long it took me to realize I was playing a part, acting like someone different from the way God made me to be.
I’m messy and loud, a hugger and a crier. I like stories and meals and have absolutely no sense of routine. It was a gift to finally admit that I wasn’t made for that job, despite how much I wanted to be.
What would it look like for you to admit today what you are and are not made for?
I love today’s key verse, and I love the freedom and grace that flood through me when I read it.
So God says to the snow, "Fall on the earth." That’s it. Just do one thing. Just fall. And then He says to the rain shower, "Be a mighty downpour." Essentially, He’s saying: Just do the thing I’ve actually created you to do. You’re rain … so rain. You’re snow … so snow.
I love the simplicity of that, the tremendous weight it takes off my shoulders. God’s asking me to be the thing He’s already created me to be. And He’s asking you to be the thing He’s already created you to be.
He doesn’t tell the snow to thaw and become rain, or the rain to freeze itself into snow. He says, essentially: Do your thing. Do the thing you love to do, what you’ve been created to do.
So many of us twist ourselves up in knots trying desperately to be something or someone else. Trying to fulfill some endless list of qualities and capabilities that we think will make us feel loved or safe or happy. That’s an exhausting way to live, and I know because I’ve done it.
What is God asking you do to? What is the thing God created you to be?
What do you do with the ease and lightness of falling snow? Many of us, if we’re honest, have wandered far from those things. We’ve gotten wrapped up in what someone else wanted us to be, what we thought would keep us happy and safe and gain us approval.
I’m finding there’s tremendous value in traveling back to our essential selves, the loves and skills and passions God planted inside us long ago.
When I look at my life, I see the threads of passion and identity I’ve carried through my whole life: Books and reading, people and connection, food and the table. These are things I’ve always loved, and they continue to bring me great joy and fulfillment.
Think about your adolescent self, your child self, the "you" you’ve always been. God imprinted a sacred, beautiful collection of passions and capacities right onto your heart: What do you love? What does your passion bubble over for?
Much of adulthood is peeling off the layers of expectation and pressure, and protecting those precious things that lie beneath. We live in a culture that tries to define what it means to be a woman, what it means to be a success, what it means to live a valuable life.
But those definitions require us to live on a treadmill, both literally and figuratively, always hustling to fit in, to be thin enough and young enough and sparkly enough, for our homes to be large and spotless, our children well-mannered and clean-faced, our dreams orderly and profitable. But that’s not life. That’s not where the fullness of joy and meaning are found.
The snow is only meant, created, commanded to fall. The rain only meant, created, commanded to pour down. You were only meant, created, commanded to be who you are — weird and wonderful, imperfect and messy and lovely.
What do you need to leave behind, in order to recover that essential self that God created? What do you need to walk away from, in order to reclaim those unique parts God designed for His purposes?
Dear God: Today, give me the courage to live the life You’ve called me to with the same contentedness and confidence as the falling snow or the pouring rain. Please help me to walk away from roles and expectations that other people have for me, and to live in peace with the exact way You created me — on purpose and for a purpose. In Jesus’ Name, Amen.
***
TRUTH FOR TODAY:
1 Corinthians 12:4, "There are different kinds of spiritual gifts, but the same Spirit is the source of them all." (NLT)
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To learn more about Shauna and Savor, click here to visit her website.
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REFLECT AND RESPOND:
What is one unique thing God has designed you to do today? How can you take a step of faith to begin doing more of that in the next month?
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"Green and energy-efficient methods for the production of metallic nan" by Mitra Naghdi, Mehrdad Taheran et al.
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Home > Civil Engineering > Faculty Publications > 168
Civil and Environmental Engineering
Civil and Environmental Engineering Faculty Publications
Title
Green and energy-efficient methods for the production of metallic nanoparticles
Authors
Mitra Naghdi, Universite du Quebec
Mehrdad Taheran, Universite du Quebec
Satinder K. Brar, Université du QuébecFollow
M. Verma, CO2 Solutions Inc.
R. Y. Surampalli, University of Nebraska-LincolnFollow
J. R. Valero, Universite du Quebec
Date of this Version
2015
Citation
Beilstein J. Nanotechnol. 2015, 6, 2354–2376.
Comments
© 2015 Naghdi et al
Open access
doi:10.3762/bjnano.6.243
Abstract
In the last decade, researchers paid great attention to the concept of “Green Chemistry”, which aims at development of efficient methods for the synthesis of nanoparticles (NPs) in terms of the least possible impact on human life and environment. Generally, several reagents including precursors, reducing agents, stabilizing agents and solvents are used for the production of NPs and in some cases, energy is needed to reach the optimum temperature for reduction. Therefore, to develop a green approach, researchers had the opportunity to investigate eco-friendly reagents and new energy transfer techniques. In order to substitute the harmful reagents with green ones, researchers worked on different types of saccharides, polyols, carboxylic acids, polyoxometalates and extracts of various plants that can play the role of reducers, stabilizers or solvents. Also, there are some reports on using ultraviolet (UV), gamma and microwave irradiation that are capable of reducing and provide uniform heating. According to the literature, it is possible to use green reagents and novel energy transfer techniques for production of NPs. However, these new synthesis routes should be optimized in terms of performance, cost, product quality (shape and size distribution) and scale-up capability. This paper presents a review on most of the employed green reagents and new energy transfer techniques for the production of metallic NPs.
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"HANDS ON: ALIENS IN THE ATTIC. Wacky, fun, iconoclastic--these are the hallmarks of a folk artist, and P.E.I. Native Kerras Jeffery has them in spades". NATIONAL POST Jan/2011
This blog shows the folkart I make, my reproduction furniture and other projects. My studio/shop is in my backyard. It's a couple of miles off the main road in West Prince County, Prince Edward Island, Canada. When you come to visit make sure you see – the "Olde Times" Garden House Museum; Grandma's Attic; the Furniture Box; Grampa's Loft (antiques, old doors, etc. in my Dad’s old barn loft); and my World's Largest Egg Beater, certified by Guinness World Records.
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FULL EXPERIENCES
Immersive Retreats, which will mark a before and after in your life.
WISDOM RETREAT
The knowledge that yoga encloses is immeasurable. In this retreat, the fundamental points will be touched and arguments of knowledge of the ancient practice of yoga will be deepened, at the same time to practice a variety of classes to directly experience the newly learned.
DETOX 3D (DIMENSIONS)
This program is designed to optimize your health by detoxifying your body and restoring your energy. This is done with particular attention to diet and nutrition, with the possibility of incorporating Juice Therapy – a safe and guided process to help Cleanse the Liver and Gallstone.
YOGA BOOT CAMP
Experience to immerse yourself in an intense practice of yoga where the tissues of the body are deeply worked to acquire tone and flexibility. Through the techniques of breathing the consciousness of prana (vital energy) is increased obtaining a ber, conscious and revitalized body.
TAKE A BREAK
Time is the most valuable thing we have. Using it to take care of oneself is the greatest gift we can give ourselves. Make silence and empty the space to reconnect with the inner source, with the universal tools of happiness. Different natural treatments complement this experience, for a feeling of total and complete relaxation.
DETOX DAY
Complete detoxification program dedicated to cleaning the body from junk food, electromagnetic smog, atmospheric and heavy metal pollution, and restorating the balance in organs, bones, muscles and mind. Especially indicated for people with a high level of stress and many responsibilities to manage.
LUXURY DAY
During this day the energy of the body, of the mind and of the Being is connected and activated, practicing yoga wrapped in sun-dried chocolate, ending with a deserved deep relaxation. The whole crowned with a practice of natural mandalas, practice of breathing and precious time with meditation techniques.
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EXECUTIVE WELLNESS
A set of activities focused on groups of executives who meet at work conventions Activities to mobilize the body and help the mind to be more flexible and dynamic.
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QUICK EXPERIENCES
Events of one to three hours for a intense experience in a short time.
FULL YOGA
EXPERIENCE
Harmonizing body exercises, suitable for everybody and very relaxing, integrating various styles of yoga, aeroyoga and stretching, alternated with breathing techniques and guided relaxation. Deep relaxation is assured.
SOUND
HEALING
Deep restorative sound bath. A unique sensory experience! The intense vibration of the quartz and tibetan bowls resonates deeply, activating and harmonizing each one of the cells of the body. A journey to the dimension of healing sound.
YOGA
NIDRA
It's an ancient technique where the practitioner enters deep states of conscious relaxation moving consciousness from our external world to the internal world. Practice whit sounds of bowls to facilitate immersion in the experience.
SUN/MOON
EXPERIENCE
Solar energy is the main source of energy. Absorbing being immersed in it heals psycho-emotional disorder. The lunar energy is a reflection of the solar light. Receiving it dissolves emotional blocks and nourishes the spirit.
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WEDDING WELLNESS
For that special moment that joins the life of two people, a program that provides peace and relaxation for the bride and groom, as well as for the guests.
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BODY CARE
Heal your body through our Massages and Body Treatments
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& LOTIONS
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Teaches one more about oneself, with balance and resources to resolve everyday situations, overcoming and respecting one’s physical and emotional limits.
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Different practices of all times and places, which work on the person as an integral Being, in its three dimensions, to find your inner balance.
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Note: All Classes includes best quality yoga mats and props for an experience complete and satisfactory.
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THE HOLISTIC DIET
A nutritional program that supports whole-body detoxification in a safe, healthy and delicious manner.
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Cold Pressed Detox Juices, with different fruits and vegetables, without fiber, that help cleanse your digestive and nervous systems, with all the vitamins and nutrients you need.
VEGETARIAN DIET
Diet of vegetables, leafy greens, legumes and whole grains, with small doses of eggs and dairy. Traditional vegetarian menu, what we are offering in the Retreats.
VEGAN DIET
Diet of vegetables, legumes and whole grains, with particular avoidance of any animal-derived products. (This diet is also Celiac Approved).
ROW DIET
Diet of crude vegetables, seeds, fruits and sprout. All fresh and healthy. This program is suitable only if your habitual diet is vegetarian or vegan.
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The professionals who will guide you at every moment in this journey
MARIA TESTILLANO GASCÓN
- Spanish, resident in Bávaro since 2009.
- Holistic Therapist, specialized in Applied Kinesiology (Reflexokinesia), Polarity Therapy and Structural Activator.
- Certified Instructor of AeroYoga® (RYT200).
- Certified Instructor of Integral Yoga (RYT200).
- Certified Instructor of Integral Yoga Therapy and Kids Yoga (RYT400).
- Certified AeroYoga® Trainer, qualified for AeroYoga® International Teacher Training.
- Co-founder, Therapist, Instructor and Trainer at "Toque Holistico".
DAVIDE SCIORTINO
- Italian, resident in Bávaro since 2010.
- Naturopath, specializing in Psychosomatic Shiatsu and Moxibustion Techniques.
- Co-founder and Instructor of the "Shiatsu in Cammino" School.
- Instructor of Stretching of the Meridians, discipline from the knowledge of Naturopathy and Shiatsu.
- Trainer of Massage Techniques at some Hotels & Spas.
- Founder and Teacher of "E.I.S.P. - Escuela Internacional de Shiatsu Psicosomatico".
- Co-founder, Therapist, Instructor and Trainer at "Toque Holistico".
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Note: Our Team is composed of many other people, that may you will meet if you choose our services.
CERTIFICATIONS
Schools, Associations and Awards
FREQUENT ASKED QUESTIONS
Important information to read before booking
HOW CAN I MAKE A RESERVATION?
For Quick Experiences, Body Care or Classes a phone call, a WhatsApp/Telegram message or an email is enough to reserve the Service at least 48 hours in advance, according to the staff's schedule. It is advisable to book at least a week in advance to ensure staff availability.
For Retreats and Full Experiences in addition to a phone call, it's required a WhatsApp/Telegram message or an email at least 15 days in advance. It is advisable to book at least a month in advance to ensure staff availability - must be confirmed by paying 50% of the total price. The balance must be covered 7 days before the event. In case the service is booked with less than or equal to 7 days in advance, the full price must be covered before the booking confirmation.
HOW CAN I PAY?
We accept Cash and Bank Transference. We not accept Credit or Debit Cards.
HOW MI PERSONAL DATA IS MANAGED?
Your personal data will be included in a file of personal data and stored in a safe place, of which Toque Holistico srl, is responsible. You can also exercise the rights of access, rectification, opposition and cancellation in the terms established by Law 172-13 on the Personal Data Protection.
The data will never be used to send commercial information about activities of third parties, nor will it be sold or transferred to third parties for commercial purposes.
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"I could not sit seriously down to write a serious Blog under any other motive than to save my life; and if it were indispensable for me to keep it up and never relax into laughing at myself or at other people, I am sure I should be hung before I had finished the first post."
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The Oregonian had a good-natured, mildly snarky article about the Janeites descending on an unwary Portland. We are pretty well-behaved for the most part, so there should be no regrets about this event. 😉
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Date October 28, 2010
Author Margaret C. Sullivan
Tags 2010 JASNA AGM (Portland)
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REVIEW: Emma and the Vampires by Wayne Josephson
REVIEW: I Was Jane Austen’s Best Friend by Cora Harrison
10 thoughts on “Preparing for Portland”
Raquel
Mags,
I wish you a grand time with Mr. Tilney!
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October 28, 2010 at 8:49 am
Pingback: Jane Austen em Portland neste fim de semana | Jane Austen em Português
Mandy N
Go Team Tilney !!
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October 28, 2010 at 9:24 am
Reeba
Have fun!! 🙂
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October 28, 2010 at 2:24 pm
Lisa
I’m so sad I’m missing this! Have fun!
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October 29, 2010 at 11:01 pm
LynnS
Henry Tilney is a “Beta Male” & “Austen’s Feminized Hero???” Hmm….sounds to me like Cranky Mc Jerkpants is sponsoring these topics!
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October 30, 2010 at 12:09 am
LeSpinster
Poor Henry; he gets no respect. Actually, I remember a pretty entertaining debate on whether or not Da Man was gay on a board I used to frequent. (Conclusion: If he was, Austen didn’t know about it.)
I hope everyone has enjoyed the meeting. But with a whole weekend of Northanger style revelry, how could you not? I would love to know how the Team Tilney panel went!
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October 31, 2010 at 4:24 pm
Kelley B
I actually attended this session and the taEleanor managed to become such decent people having been raised under the influence of the General (most likely because their mother was a good woman). He also addressed Henry’s humor and and reasoning. When it was all said and done, we learned that Henry is easy-going, doesn’t feel the need to impose his pressence or be difficult around others, is comfortable with the opposite sex and is well-rounded individual unlike any other male character introduced by Jane Austen. During the Q&A, someone asked the speaker if he thought Henry was gay and he said “absolutely not…did you read that learning to love scene?”
LikeLike
October 31, 2010 at 5:59 pm
LeSpinster
“During the Q&A, someone asked the speaker if he thought Henry was gay and he said ‘absolutely not…did you read that learning to love scene?'”
Oh, I love that reply. Thanks for the report.
There’s a lot to be said for Henry as the hero most comfortable with people in general, and women in particular. He really is as eloquent as Wentworth, and even, if such a thing is possible, more self-assured than Darcy. He should be more rightly understood.
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"I don't know who invented heels, but all women owe him a lot," said Marylin Monroe once. She was right! High heels are nowadays an indispensable element of women's wardrobe. Depending on the type and height of the heel, a woman creates her image thanks to them: she can be elegant and classy at a solemn celebration, sexy and charming on a date, or professional and distinguished at work. Whatever the occasion, they add charm, femininity and drive self-confidence.
Did you know it wasn't women who wore heels first?
Men were the first to put on high-heeled shoes . These were butchers in the ancient Egypt. The reason was purely practical - they didn't want to get their feet dirty by wading in pool of blood. For equally practical reasons, since the 13th century, the Mongols of Genghis Khan put on high-heeled boots on their feet. Thanks to this, the feet were better immobilised in the stirrups, which allowed for a stable hold in the saddles.
The first women to put on the platform were Venetian women in the 15th century. They weren't your typical heels yet - but shoes on an extremely thick sole. The official name of these shoes, designed to prevent silk dresses from soaking in the waters of the lagoon, is Chopines . A sole made of cork imported from Spain could be up to 75 cm high. However, it was difficult to walk in such footwear on their own, so the ladies often used the services of servants, leaning on their shoulders.
Chopines went out of fashion when in the 16th century it was recognized that lowering the sole at the front of the shoe, while maintaining its entire height under the heel, significantly facilitates walking with high heels.
Such a wedge-heeled shoe appeared on the feet of the 14-year-old, barely 155 cm tall Catherine de Medici. As recorded in the chronicles in 1533, the Italian brought a new shoe to the French court on the eve of her wedding with the Prince of Orleans, Henry, son of the French king, Francis I.
The new fashion introduced by Catherine de Medici was picked up by the French court and then all of Europe. But for the next three centuries, only the aristocracy wore 12cm tall shoes with red heels and red soles. At that time, red was considered the most difficult and therefore the most expensive colour to obtain. It is probably for this reason that this colour was the most snobbish expression of wealth. 🙂
A red heel shoe with a red sole and a gold buckle on the front has become a symbol of aristocratic status . At the court of Louis XIV, court etiquette did not allow for other footwear. The Sun King himself had over 120 pairs of wedge shoes. Later, Marie Antoinette also became famous at the French court as a great fan of shoes and dresses, for which she squandered money from the royal treasury. With the French Revolution of 1789, red, aristocratic heeled shoes fell into oblivion.
It was not until 1888 in the USA that the first factory of stilettos worn with long dresses concealing them was build. However, while in the puritan nineteenth century, the mere sight of the tips of stilettos protruding from under the dress evoked wild fantasies, the progressive twentieth century from decade to decade revealed first the heel, then the entire slipper, calf, knee and more.
In 1947, Christian Dior presented in Paris a new female pattern - a white jacket, a truncated hat, a flared black skirt. For this stylish black gloves and bright shoes with tapered heels. This historical image shows an early version of high heels, which soon, signed with the names of great designers, were to conquer not only European stores, but also the streets of the world. Usually it is Roger Vivera, who designed shoes for Dior , who is considered to be the great shoemaker of the era who created the first real high heels. They were called stiletto heels. They were reinforced with steel so that they would not break.
In 1973, the length of the fashionable skirt dropped to a record 20 cm. Since then, a woman's leg on a thin, slender heel has become the embodiment of female sensuality and refined self-presentation . The high heel slims the ankle and enhances the calf. High heels are considered the most aesthetic women's slippers today.
Here at PiccolaShoes, we want to give you access to luxury handmade petite heels at affordable prices. We may not be the cheapest, nor the most expensive supplier of small size shoes in Europe but we can guarantee that you will get the best quality, genuine leather heels that fit like a glove. We also strive to follow new and upcoming fashion trends to ensure you don't settle for last season style. From classic, wardrobe staple like court heels to party ready killer heels and wedges, we hope we have something for everyone. If not, give us a shout, tell us what you would like to see, help us shape the future for all petite feet ladies around the world.
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"I got another oil pan, I got another engine... I got another car if we need it!" — when you're this prepared, why not go four-wheeling in an Audi S8?
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What cracks me up about this video isn't that this guy went on a trip through the woods in a big Audi. It's that he went in the longest, lowest big Audi possible.
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I mean, if you're going to go offroad, why not do it in a V10 luxury car?
And the car kind of holds up! I wouldn't recommend this if you didn't have the arsenal of spares this mystery man has at his disposal, but it seems to have worked out.
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"I had no idea when I started paddling with DBC that it would become an essential part of my life. What started as having fun on the water in 2003 blossomed into a network of friends and a support group that kept me sane as I underwent surgery and chemo in 2005 and again in 2007. It’s an escape from the horrors of cancer, where I am accepted whether I am strong or weak."
Lynda, Cancer Survivor
"DBC provides a community that accepts everyone where they are physically, as well as emotionally, and allows them to fully participate in a true sport as a team member. Paddling provides a positive challenge for physical and emotional growth, combined with the beauty of the outdoors and just plain fun. It’s good medicine."
Belinda, Cancer Survivor
"Having cancer revealed my physical vulnerability, produced great fear, and threatened my mortality. DBC enhances my physical strength and makes me fearless. The peacefulness of the water, the drum beating in time with my heart, and the communion between paddlers who have all faced a fearful foe, makes me feel immortal."
Gene, Cancer Survivor
"Water is an integral part of the Lowcountry. Getting outside to exercise is important for physical health and mental well-being. A person who has had surgery, been stuck in the infusion room or under a radiation machine (cut, poisoned and burned) doesn’t feel like doing anything. It sucks the strength from a person. You feel that you will never feel human again. You feel ruined. Dragon boating is an opportunity to get outdoors and become one with your body again. You start to feel like maybe you can overcome the cancer toll. You note your surroundings and realize what a great lifestyle the Lowcountry has. The exercise helps build your stamina and brightens your outlook on the future."
Lois
Cancer Survivor
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Dragon Boat Charleston News & Events
August 17, 2021
To paddle a Dragon Boat in Charleston: It takes cancer survivors and grit
The Post and Courier featured Dragon Boat Charleston in a recent article.
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August 17, 2021
Downtown Charleston restaurants in desperate need of boost find motivation in offbeat ways
The Post and Courier featured Dragon Boat Charleston in a recent article.
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April 8, 2021
SRDBA Spring 2021 Newsletter
Welcome to SRDBA The Southeastern Regional Dragon Boat Association (SRDBA) promotes the sport of dragon boating by providing a community that fosters education, training, and promotion […]
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Dragon Boat Charleston has been paddling hard since 2003 with the mission of promoting physical and mental wellness among cancer survivors and their community.
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"I have known Andrew professionally for 5 years and he has built quite a few projects for me in this time. He has been extremely supportive and helpful to me when I have been designing difficult designs on awkward sites enabling me to create projects that have been realistic to construct and economically viable.
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Ukalovic Design
"Ukalovic Design has worked with A&M Flynn Building Pty Ltd for approximately 2 years. We chose to align ourselves with them because of their service, attention to detail and level of customer satisfaction. This is of utmost importance to our business and for the benefit of our clients.
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Lomas & Associates Consulting Structural Engineers
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Keith & Lynn B
"Building a new house is one of the most enjoyable but also stressful things that people do. ln an industry that seems to be plagued with disputes and disagreements we were relieved that they were not evident throughout our build.
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Patonga House
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Delgrande House
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Umina House
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Lindfield House
"After hearing many nightmare building stories from many friends, we were extremely pleased with the whole building process with Andrew. He is honest, reliable and takes great pride in his work. He went to great lengths to ensure we got what we wanted, even though it involved many changes.
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Holgate House
"Our building designer recommended Andrew Flynn to us and as we found out it was a great recommendation. Andrew worked with us closely to establish our budget and discuss ideas regarding the building of our house.
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Beach House
"We have no hesitation in recommending Andrew as a builder. He is a thoroughly honest man with innovative suggestions which improved our architect's designs.
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McMasters Beach House
"We began the process of building our long planned dream house with considerable trepidation. People besieged us with horror stories of bad builders and a long list of things that went wrong. We weren't over brimming with confidence! Andrew changed all of this for us.
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Copyright © All Rights Reserved. A&M Flynn Building Pty Ltd
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A & M Flynn Building is a quality builder in Terrigal on the Central Coast specialising in many building aspects such as house renovations, house extensions as well as being a new home builder on the Central Coast and in Sydney.
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https://amflynnbuilding.com.au/testimonials
| 1,660,435,966 |
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It depends on the amount of CBD in your treats. The general dosing recommendation for any pet is between 0.25 mg (a regular dose) to 0.5 mg (a strong dose) of CBD for every 1 pound of bodyweight.
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"I highly recommend Steve Briner from Simple Fee Realty. He was always responsive to our needs, worked to get us the best deal, and kept us informed throughout the entire process. We were able to sell our house on the first showing at above asking price. Steve is professional, friendly, and looks out for his client. Give him a call!"
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https://simplefeerealty.com/testimonials/392/
| 1,660,089,126 |
"I live in a retirement community in Las Vegas. Last fall one of our residents organized a weekly meditation group during which she played "Attunement For Life - Relax and Energize". It made such a difference in my life, I had to buy it for myself. I listen to it regularly because it always gives me a sense of well-being and I feel healthier now than I did before I started listening to your tape. Thank you for producing such a wonderful product!"
Sincerely, Susan
When We Are Whole And Balanced,We Open The Door To New Possibilities In Our Lives!
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California Institute of the Healing Arts & Sciences
2377 Gold Meadow Way, Suite 100 Gold River, California 95670
(916) 484-1700 ~
CIHAS is an Alternative Holistic Training School offering courses in Clinical Hypnotherapist, Aromatherapist, Holistic Health Practitioner, Behavioral Therapist, Master Herbal Practitioner, Life Coach & Herbal Healing Workshops. Serving: Sacramento, Gold River, Fair Oaks, El Dorado Hills, Cameron Park, Auburn, Grass Valley, Nevada City, Chico, Northern California and all surrounding areas.
© Copyright California Institute of the Healing Arts & Sciences All Rights Reserved. Website design by HarvestProsperity
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https://www.californiainstitute.net/attunement-for-life-cd
| 1,660,000,716 |
"I respect your privacy and will never spam you. That's more than just some nice corporate slogan...that's my personal guarantee!" -Bill
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| 1,660,839,250 |
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